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Journal: Appl. Sci., 2026
Volume: 16
Number: 4976

Article: Effects of a 12-Week Aquatic Exercise Program Incorporating Multiple Immersion Depths on Muscle Strength, Postural Alignment, and Balance in Middle-Aged Women
Authors: by Byungkwan Kim, Kihong Kim, Geonseok Ra, Sunhee Lee and Jongmin Woo
Link: https://www.mdpi.com/2076-3417/16/10/4976

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