The Self-Leadership Wheel of Becoming: A Theory-Informed Exploratory Study of Collaborative Capability Development Among Norwegian Union Representatives
Abstract
1. Introduction
- RQ1: How do union representatives describe their ideal images of collaborative capability?
- RQ2: How do they operationalize collaborative development targets in their own practice?
- RQ3: What contextual demands and barriers constrain the enactment and development of collaborative capability?
- RQ4: What developmental outcomes, adjustments, and learning claims are reported across iterative practice cycles?
2. Literature Review
2.1. Collaboration as a Future-Oriented Capability and a Leadership-Development Concern
2.2. Self-Leadership as an Evolving but Still Insufficiently Integrated Construct
2.3. Beyond the Individual: Self-Leadership as Socially Embedded
2.4. Collaboration as a Multidimensional Capability Rather than a Generic Trait
2.5. Why Job Demands–Resources Theory Is Central to This Study
2.6. Self-Directed Learning and Self-Leadership as Complementary Process Theories
2.7. The Contextual Contribution of the Present Study
3. Methodology
3.1. Research Design and Analytical Purpose
3.2. Context: Norwegian Working Life, Union Representation, and the Parat Course Setting
3.3. Data Material: Structured Reflective Development Documents
3.4. Why a Qualitative Document Approach Was Appropriate
3.5. Analytic Strategy: Cross-Case Thematic Analysis
3.6. Trustworthiness, Limitations, and Ethics
4. Findings
4.1. Ideal Images of Collaborative Capability (RQ1)
4.2. Operationalizing Collaborative Development Targets (RQ2)
4.3. Demands, Barriers, and Contextual Constraints (RQ3)
4.4. Reported Outcomes, Adjustments, and Learning (RQ4)
5. Discussion and Implications
5.1. Theoretical Implications
5.2. Practical Implications
5.3. Policy Implications
6. Conclusions
Future Research Agenda
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
Appendix A
| Theme (RQ1) | Subcodes | Analytic Definition | Data Source | Illustrative Excerpts |
|---|---|---|---|---|
| 1. Dialogic competence | Active listening; clarity/conciseness; adaptation to recipient/context; summarising/clarifying | Collaboration is framed as the quality of dialogue: listening, concise messaging, and adjusting communication to the counterpart and situation. | Report; attachment | “Active listening… helps reduce misunderstandings… strengthens trust and collaboration.” (C5) “Communication—be better at listening, be brief and clear, align/clarify… to ensure we mean the same.” (C9) “Adapt your communication to how the other prefers to communicate… mirroring… another important thing is active listening.” (C1) |
| 2. Trust and psychological safety through emotional competence | Psychological safety; openness; emotional recognition; tolerance of discomfort | Collaborative skill is linked to felt safety, openness, and emotional recognition as enabling conditions for constructive disagreement and joint problem-solving. | Report | “When the parties experience safety in the collaboration, information flows more easily… it becomes easier to express disagreement and propose improvements.” (C6) “The parties must acknowledge each other’s feelings and standpoint—this will build trust and contribute to constructive solutions.” (C6) “Tolerating discomfort… being clear about needs and boundaries without being aggressive… builds a safer relationship by addressing root causes.” (C9) |
| 3. Role-based bridge-building and institutional competence | Bridge-builder identity; role clarity; influencing through relationships; legal/collective agreement literacy | Skills are prioritized with an explicit “for whom” lens (leaders, employees, members), positioning the union representative as a relational and institutional intermediary. | Report | “Union representatives function as the link between employees and management… influence occurs through relationships and dialogue… role clarity is important to avoid role conflict.” (C6) “A union representative is a safe bridge-builder… creating solutions through trust and dialogue.” (C3) “Good collaboration… presupposes understanding laws and agreements, balancing rights and duties.” (C6) |
| 4. Assertiveness and boundary-setting as collaboration | Saying no; expectation management; needs language (“I-statements”); professional firmness | Collaboration includes the ability to set limits, clarify expectations, and maintain role-consistent boundaries under pressure. | Attachment; report | “I’ve become aware that I’m actually incredibly poor at setting boundaries… too often I say yes when I really want to say no.” (C9) “Be clearer about what I can and will do… manage expectations… stand by my choices.” (C9) “Standing in discomfort… being clear about needs and boundaries… strengthens collaboration over time.” (C9) |
| 5. Self-regulation for sustainable role performance | Emotion regulation; calmness under pressure; non-reactivity; perspective-taking | Collaborative excellence is understood as sustaining dialogue and relational quality under strain by regulating emotions and reactions. | Report | “The ability to remain calm under pressure, meet negativity without escalating, and communicate clearly without becoming defensive is central for collaboration.” (C7) “When I have many tasks… I can become more results-oriented than relationship-oriented… lose patience and be less receptive to others’ views.” (C14) |
| Theme (RQ2) | Subcodes | Analytic Definition | Data Source | Illustrative Excerpts |
|---|---|---|---|---|
| 1. Multi-source feedback to reduce blind spots | Triangulation; colleague/leader feedback; friend/family input; cross-context comparison (work vs. private) | External feedback is used to calibrate self-evaluation, reduce blind spots, and refine what to practise. | Report | • “Methodologically, my self-evaluation is based on three main sources: … feedback from colleagues and leaders … and … friends and family … This triangulation has helped reduce blind spots …” (C7) • “In this work, I therefore combined self-reflection with feedback from colleagues, friends and family … objective feedback can make blind spots visible.” (C13) • “Friends and family … pointed out that I tend to say yes too quickly and take on tasks I do not really have capacity for …” (C13) |
| 2. Survey-based self-evaluation | Quantitative survey; rating scales; optional comments; summary tables; baseline for later comparison | Structured measurement is used to locate development areas and create a baseline for subsequent reflection and adjustment. | Report; attachment | • “As part of my self-development process, I conducted a small quantitative survey … respondents could give me scores from 1–6 … In addition, there was an option to provide comments …” (C8) • “Results from the survey based on the given scores …” (C8) • “Week 42: Created a questionnaire … Week 43: Received responses to the survey …” (C15; week-by-week log) |
| 3. Micro-practices for attention, stress reduction, and relational availability | Mindfulness/app; micro-breaks; breathing protocols; somatic check-ins; 25/5 focus cycles; movement micro-breaks | Regulation practices are positioned as enabling collaboration (less stress/activation → better dialogue, presence, and non-reactivity). | Report; attachment | • “I downloaded an app called ‘Aware’ … and systematically took 5-min breaks every hour …” (C15) • “Breathing technique: 2 min 4 × 4 breathing …” (C3) • “Divide the work into sessions of 25 min, and 5 min’ break … Check in with the body … learn a breathing technique that lowers pulse …” (C6; training program) |
| 4. Environmental/behavioral redesign to support collaboration practice | Turning off notifications; reducing interruptions; structuring work blocks; logging off email; availability boundaries (Teams/email) | Removing distractions and redesigning the workday increases self-regulation and consistency of practice execution. | Report; attachment | • “By turning off notifications on my phone … turning off sound and visual email alerts … and limiting my availability on the office phone … I removed external influence …” (C15) • “I am always ‘connected’ to Teams and email on my phone … Create routines to switch off notifications … Set boundaries for availability …” (C3) • “Log off email during particularly demanding tasks to keep focus … I must switch off myself and set boundaries …” (C6; training program) |
| 5. Planning + monitoring routines (logs/matrices) | Daily reflection notes; weekly scoring matrix; mid-point review; time log; interruption log; energy planning; priority lists; end-of-day evaluation | An iterative self-leadership cycle (plan → practise → document → adjust) produces patterns that guide refinement and consolidation. | Report; attachment | • “Daily reflection note (2–3 lines) … weekly scoring matrix … mid-term evaluation after four weeks … final assessment …” (C11) • “Create a time log of what I actually do all day … interruption log … energy planning (1–10; morning/lunch/afternoon) …” (C6; training program) • “Start the day by writing down the three most important tasks and make a priority list … Create focus zones …” (C3) |
| 6. Weekly training/implementation program as attachment evidence | Week-by-week program; adherence tracking; ‘what worked/next step’; adaptive adjustments; implementation intensity (‘dose’) | Attachments operationalize method intensity and continuity, documenting adherence, learning, and adjustments over time. | Attachment | • “Week 42 … downloaded the ‘Aware’ app … turned off all phone notifications … Week 43 … 2× relaxation exercises daily … bed by 23:00 …” (C15; week-by-week log) • “Week 46 … took two breaks with conversation and tea … Breaks worked! …” (C15; week-by-week log) • “The goal is not to try to change everything overnight, but start with observation and awareness … then implement the program gradually …” (C6; training program preface) |
| Theme (RQ3) | Subcodes | Analytic Definition | Data Source | Illustrative Excerpts |
|---|---|---|---|---|
| 1. Capacity constraints: energy depletion and stress reactivity | Low energy; sleep loss; cognitive overload; reduced patience/nuance; stress-triggered reactivity | Barriers were frequently framed as capacity constraints that narrow attention and reduce dialogic availability, making it harder to listen actively, regulate affect, and stay reflective in disagreement. | Reports | “Barriers act both directly and indirectly… low energy and stress reduce available mental capacity for active listening, empathy, and problem solving.” (C11) “If I react emotionally, it can hinder objective listening and understanding… if I am mentally tired, it can be difficult to think clearly.” (C6) |
| 2. Cumulative load: work intensity and role accumulation | High tempo; travel; multiple roles (union/leadership/study); deadline pressure; sustained demands | Participants located barriers in demanding life structures where accumulated roles and deadlines raise baseline strain and increase vulnerability to defensive or abbreviated collaboration behaviors. | Reports | “My workday is at times stressful… with high tempo and a lot of travel… The sum of these demands… can… affect the quality of collaboration with others.” (C5) |
| 3. Social friction and resistance: conflict exposure and emotional spillover | Repeated conflict exposure; others’ frustration; criticism sensitivity; emotional labour; limited decision authority | Several reports described the union role as emotionally demanding, with repeated exposure to conflict and others’ frustration. This emotional labour was experienced as depleting resources needed for subsequent collaborative encounters. | Reports | “Repeated exposure to conflicts… and others’ frustration… insufficient processing… reduced my capacity in subsequent collaboration situations.” (C2) |
| 4. Resource and feasibility constraints: time pressure, routines, and dependency on others | Time scarcity; program seen as extra work; discipline demands; feasibility; organizational constraints; disrupted measurement/follow-up | Feasibility barriers included time scarcity and the perception that training routines add ‘extra work’. In some cases, organizational constraints limited opportunities to test or follow up development activities. | Reports | “Time challenges… difficult to prioritise… often the training program was what got deprioritized.” (C4) “Implementation challenges are that this can feel like extra work… requires discipline… courage to say no.” (C6) |
| 5. Regulation strategies: energy management and restorative routines | Sleep hygiene; pauses; movement; exercise; nutrition; screen limits; “energy-giving” activities | Energy management was positioned as a prerequisite for collaborative performance. Participants proposed restorative routines to stabilize energy and reduce reactivity in meetings and negotiations. | Reports | “Energy management and recovery… sleep hygiene… planned breaks… physical activity…” (C11) “Plan… an activity that fills you with energy… 2 min of 4×4 breathing.” (C3) |
| 6. Regulation strategies: boundary-setting, micro-steps, and reflective adjustment | Boundary-setting; prioritisation; micro-experiments; reframing; self-compassion; support seeking | To protect limited resources, participants described boundary-setting and ‘micro-steps’ that embed practice into everyday work. Strategies also included reflective recalibration, social support, and accepting non-linear progress. | Reports | “A central strategy is boundary-setting… prioritising tasks and expectations regarding one’s own effort and capacity is essential.” (C10) “It is important to think small… practise one thing at a time rather than taking on too much.” (C4) |
| Theme (RQ4) | Subcodes | Analytic Definition | Data Source | Illustrative Excerpts |
|---|---|---|---|---|
| 1. Increased dialogic quality: clearer, more disciplined communication | Clearer messaging; preparation scripts; deliberate expression; structured contributions | Participants reported changes in everyday interaction that reflect strengthened dialogic competence, including clearer expression and more deliberate communicative preparation. | Reports | “I have… decided before a meeting that ‘today I will highlight this case, and I will state it clearly’… practising communication… in advance.” (C4) |
| 2. Greater self-regulatory awareness: recognising triggers and the energy–collaboration link | Noticing stress signals; reduced emotional reactivity; bodily check-ins; breathing/pause behaviors | A core outcome was increased awareness of how fatigue, stress, and emotional triggers shape collaboration, alongside intentional pause strategies to remain reflective rather than reactive. | Reports | “Emotional regulation… become aware of what triggers my feelings and the impulse that follows.” (C6) “Low energy… reduces tolerance and patience in interaction with others.” (C3) |
| 3. Boundary-setting and role professionalism: clearer expectations and sustainable performance | Saying no; expectation management; role boundaries (work/union/private); delegation | Several participants described boundary-setting as both a coping mechanism and a professional collaborative behavior that stabilizes role performance under pressure. | Reports | “Boundary-setting… be clear about what is okay and not… what I can contribute—work, roles, children…” (C9) “Further development… concerns better boundary-setting, clearer prioritisation and increased delegation… crucial to safeguard… sustainability and… collaboration.” (C2) |
| 4. Improved capacity for collaboration under load: more presence and endurance in demanding periods | Higher mental surplus; recovery routines; deliberate pauses before meetings; social support | Some cases emphasised that strengthening physical and recovery routines increased mental surplus and presence, enabling calmer and more constructive participation in collaboration settings. | Reports | “I experience increased mental surplus and greater endurance… better prerequisites to meet collaboration situations with calm, concentration and presence.” (C5) |
| 5. Adaptive learning through program revision: making practice feasible | Simplifying tools; integrating into routines; ‘good enough’ implementation; adjusting tracking systems | Participants described learning-by-doing, revising overly complex systems, and adapting tools to fit a realistic workday—often described as key to sustaining practice over time. | Reports | “The program was… simplified and transferred to a Word-based form… more feasible in a busy everyday life.” (C12) “Time pressure… integrate exercises into the workday and realise that a little is better than nothing.” (C4) |
| 6. Ongoing ‘becoming’: non-linear progress and continued development needs | Setbacks; imperfect adherence; continued practice intentions; acceptance of non-linearity | Alongside positive changes, participants highlighted that development is non-linear and that sustained collaborative capacity requires ongoing iteration, particularly when work intensity increases. | Reports | “Development takes time, and it is not a straight line… self-development is more like a winding country road.” (C4) |
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Bjerke, R. The Self-Leadership Wheel of Becoming: A Theory-Informed Exploratory Study of Collaborative Capability Development Among Norwegian Union Representatives. Adm. Sci. 2026, 16, 314. https://doi.org/10.3390/admsci16070314
Bjerke R. The Self-Leadership Wheel of Becoming: A Theory-Informed Exploratory Study of Collaborative Capability Development Among Norwegian Union Representatives. Administrative Sciences. 2026; 16(7):314. https://doi.org/10.3390/admsci16070314
Chicago/Turabian StyleBjerke, Rune. 2026. "The Self-Leadership Wheel of Becoming: A Theory-Informed Exploratory Study of Collaborative Capability Development Among Norwegian Union Representatives" Administrative Sciences 16, no. 7: 314. https://doi.org/10.3390/admsci16070314
APA StyleBjerke, R. (2026). The Self-Leadership Wheel of Becoming: A Theory-Informed Exploratory Study of Collaborative Capability Development Among Norwegian Union Representatives. Administrative Sciences, 16(7), 314. https://doi.org/10.3390/admsci16070314
