Mindfulness-Based Art Interventions for Students: A Meta-Analysis Review of the Effect on Anxiety
Abstract
1. Introduction
2. Methodology
2.1. Search Strategy
2.2. Eligibility Criteria
2.3. Study Selection
2.4. Data Extraction and Quality Assessment
2.5. Data Analysis
3. Results
3.1. Study Selection Procedure
3.2. Study Quality Assessment
3.3. Study Characteristics
3.4. Effect Size and Homogeneity Testing
3.5. Sensitivity Analysis
3.6. Publication Bias
3.7. Subgroup Analyses
3.7.1. Learning Stage
3.7.2. Intervention Type
3.7.3. Research Design
3.7.4. Intervention Duration
3.7.5. Measuring Instrument
3.8. Meta-Regression
4. Discussion
4.1. The Relationship Between MBAIs and Students’ Anxiety
4.2. Moderating Effects
4.2.1. Learning Stage
4.2.2. Intervention Type
4.2.3. Research Design
4.2.4. Intervention Duration
4.2.5. Measuring Instrument
4.2.6. Sample Size
5. Research Limitations and Further Study
6. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Parameter | Inclusion Criteria | Exclusion Criteria |
---|---|---|
Population | School students with anxiety in different educational environments | Population with anxiety outside of school |
Intervention | Mindfulness based art interventions (MBAIs) | Mindfulness interventions only or art interventions only |
Comparison | Other interventions reducing students’ anxiety | Mindfulness based art interventions (MBAIs) |
Outcome | The effects of MBAIs on students’ anxiety | The effects of MBAIs on students’ other mental problems |
Study design | One-group pre–post-test, quasi-experiment, and randomized controlled trial (RCT) designs | Correlational study, surveys, and reviews study |
Study data | Studies must report sufficient data to calculate effect size (such as mean, standard deviation, sample size, t-value, p-value) | Studies that did not report key statistics and whose information could not be completed after contacting the corresponding author |
Publication language | Published in English | Publications in other languages |
References | I | II | III | IV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | Rating |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
(Carsley et al., 2015) | 2 | 2 | 2 | 2 | 2 | 0 | 0 | 2 | 1 | 2 | 2 | 1 | 2 | 2 | Strong |
(Carsley & Heath, 2019) | 2 | 2 | 2 | 2 | 2 | 0 | 0 | 2 | 2 | 2 | 2 | 1 | 2 | 2 | Strong |
(Malboeuf-Hurtubise et al., 2021) | 2 | 2 | 2 | 2 | 1 | 0 | 2 | 2 | 0 | 2 | 2 | 2 | 2 | 2 | Strong |
(Léger-Goodes et al., 2023) | 2 | 2 | 2 | 1 | 1 | 0 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | Strong |
(Carsley & Heath, 2018) | 2 | 2 | 2 | 2 | 2 | 0 | 0 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | Strong |
(Beerse et al., 2020) | 2 | 2 | 2 | 1 | 2 | 0 | 0 | 2 | 2 | 2 | 2 | 1 | 2 | 2 | Strong |
(Ando & Ito, 2014) | 2 | 1 | 2 | 2 | 1 | 0 | 0 | 2 | 1 | 2 | 2 | 1 | 2 | 2 | Moderate |
(Curry & Kasser, 2005) | 2 | 2 | 2 | 1 | 2 | 0 | 0 | 2 | 1 | 2 | 2 | 1 | 2 | 2 | Strong |
(Van Der Vennet & Serice, 2012) | 2 | 2 | 2 | 2 | 2 | 0 | 0 | 2 | 1 | 2 | 2 | 1 | 2 | 2 | Strong |
(Duong et al., 2018) | 2 | 2 | 2 | 1 | 1 | 0 | 0 | 2 | 2 | 2 | 2 | 1 | 2 | 2 | Strong |
(Mantzios & Giannou, 2018) | 2 | 2 | 2 | 2 | 2 | 0 | 2 | 2 | 2 | 2 | 2 | 0 | 2 | 2 | Strong |
(Cross & Brown, 2019) | 2 | 2 | 2 | 2 | 1 | 0 | 0 | 2 | 1 | 2 | 2 | 1 | 2 | 2 | Strong |
(Holt et al., 2019) | 2 | 2 | 2 | 2 | 2 | 0 | 0 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | Strong |
(Sari Ozturk & Kilicarslan Toruner, 2022) | 2 | 2 | 2 | 1 | 2 | 1 | 1 | 2 | 2 | 2 | 2 | 1 | 2 | 2 | Strong |
(Lee, 2018) | 2 | 2 | 2 | 1 | 2 | 0 | 0 | 2 | 1 | 2 | 2 | 1 | 2 | 2 | Strong |
(Noor et al., 2017) | 2 | 1 | 1 | 2 | NA | NA | NA | 2 | 2 | 2 | 2 | 0 | 2 | 2 | Moderate |
(Ando & Ito, 2016) | 2 | 1 | 2 | 1 | NA | NA | NA | 2 | 0 | 2 | 2 | 1 | 2 | 2 | Moderate |
No. | References | Participants | Intervention Types | Duration (Weeks) | Sample Size | Study Designs | Measuring Instrument |
---|---|---|---|---|---|---|---|
1 | (Carsley et al., 2015) | Primary school students | Mandala coloring | 1 | 52 | RCT | STAI |
2 | (Carsley & Heath, 2019) | Primary school students | Mandala coloring | 1 | 152 | RCT | STAI |
3 | (Malboeuf-Hurtubise et al., 2021) | Primary school students | Mandala coloring | 5 | 22 | Quasi-experiment | Others |
4 | (Léger-Goodes et al., 2023) | Primary school students | Mandala coloring | 10 | 165 | Quasi-experiment | Others |
5 | (Carsley & Heath, 2018) | Middle school students | Mandala coloring | 1 | 193 | RCT | STAI |
6 | (Beerse et al., 2020) | University students | MBAI (mindfulness practice and intentional art making with earth-based clay) | 5 | 77 | RCT | Others |
7 | (Ando & Ito, 2014) | University students | MBAI (Mindfulness therapy included breathing, yoga, and body scan; Arts items using clay, collage, or drawing) | 4 | 39 | Quasi-experiment | Others |
8 | (Curry & Kasser, 2005) | University students | Mandala coloring | 1 | 57 | RCT | STAI |
9 | (Van Der Vennet & Serice, 2012) | University students | Mandala coloring | 1 | 50 | RCT | STAI |
10 | (Duong et al., 2018) | University students | Mandala coloring | 5 | 93 | Quasi-experiment | STAI |
11 | (Mantzios & Giannou, 2018) | University students | Mandala coloring | 1 | 84 | RCT | STAI |
12 | (Cross & Brown, 2019) | University students | Mandala coloring | 1 | 76 | Quasi-experiment | STAI |
13 | (Holt et al., 2019) | University students | Mandala coloring | 1 | 99 | RCT | STAI |
14 | (Sari Ozturk & Kilicarslan Toruner, 2022) | University students | Mandala coloring | 3 | 170 | RCT | STAI |
15 | (Lee, 2018) | University students | Mandala coloring | 1 | 99 | RCT | STAI |
16 | (Noor et al., 2017) | University students | Mandala coloring | 1 | 100 | One-group PR-PO | STAI |
17 | (Ando & Ito, 2016) | University students | MBAI (Mindfulness therapy included breathing, yoga, and body scan; Arts items using clay, collage, or drawing) | 1 | 20 | One-group PR-PO | Others |
Effect Size and 95% CI | Heterogeneity Test | Tau-Squared | Test of Null (Two-Tailed) | |||||||
---|---|---|---|---|---|---|---|---|---|---|
k | g | 95% CI | Q | p | I2 | Tau2 | SE | Tau | Z | p |
25 | −0.387 | [−0.573, −0.201] | 113.994 | 0.000 | 78.946 | 0.161 | 0.070 | 0.401 | −4.081 | 0.000 |
Moderator Variables | k | Hedges’ g | SE | 95% CI | I2 | QW | p |
---|---|---|---|---|---|---|---|
Learning stage | QB = 1.914 (p = 0.167) | ||||||
K-12 | 5 | −0.128 | 0.213 | [−0.545, 0.288] | 81.958 | 22.170 | 0.546 |
Higher education | 20 | −0.445 | 0.103 | [−0.657, −0.254] | 75.972 | 79.074 | 0.000 |
Intervention type | QB = 6.602 (p = 0.010) | ||||||
Mandala coloring | 21 | −0.312 | 0.103 | [−0.513, −0.111] | 80.986 | 105.187 | 0.002 |
MBAI | 4 | −0.803 | 0.161 | [−1.119, −0.487] | 4.994 | 3.158 | 0.000 |
Research design | QB = 7.977 (p = 0.005) | ||||||
One-group experiment | 4 | −0.816 | 0.153 | [−1.117, −0.516] | 61.490 | 7.790 | 0.000 |
Control-group experiment | 21 | −0.293 | 0.104 | [−0.497, −0.089] | 76.585 | 85.417 | 0.005 |
Intervention duration | QB = 1.254 (p = 0.263) | ||||||
≤1 week | 18 | −0.330 | 0.122 | [−0.570, −0.090] | 81.805 | 93.435 | 0.007 |
>1 week | 7 | −0.533 | 0.134 | [−0.797, −0.270] | 64.434 | 16.870 | 0.000 |
Measuring instrument | QB = 9.154 (p = 0.002) | ||||||
State-trait anxiety inventory | 19 | −0.282 | 0.110 | [−0.497, −0.066] | 82.104 | 100.582 | 0.000 |
Other instruments | 6 | −0.748 | 0.108 | [−0.960, −0.536] | 0.000 | 3.845 | 0.572 |
Variable | Estimate | SE | 95% CI | Z | p | QM | df |
---|---|---|---|---|---|---|---|
Simple size | −0.000 | 0.002 | [−0.004, 0.003] | −0.120 | 0.903 | 0.010 | 1 |
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Zhu, Z.; Xiao, L.; Ahmad, N.A.; Roslan, S.; Burhanuddin, N.A.N.; Gao, J.; Huang, C. Mindfulness-Based Art Interventions for Students: A Meta-Analysis Review of the Effect on Anxiety. Behav. Sci. 2025, 15, 1078. https://doi.org/10.3390/bs15081078
Zhu Z, Xiao L, Ahmad NA, Roslan S, Burhanuddin NAN, Gao J, Huang C. Mindfulness-Based Art Interventions for Students: A Meta-Analysis Review of the Effect on Anxiety. Behavioral Sciences. 2025; 15(8):1078. https://doi.org/10.3390/bs15081078
Chicago/Turabian StyleZhu, Zhihui, Lin Xiao, Nor Aniza Ahmad, Samsilah Roslan, Nur Aimi Nasuha Burhanuddin, Jianping Gao, and Cuihua Huang. 2025. "Mindfulness-Based Art Interventions for Students: A Meta-Analysis Review of the Effect on Anxiety" Behavioral Sciences 15, no. 8: 1078. https://doi.org/10.3390/bs15081078
APA StyleZhu, Z., Xiao, L., Ahmad, N. A., Roslan, S., Burhanuddin, N. A. N., Gao, J., & Huang, C. (2025). Mindfulness-Based Art Interventions for Students: A Meta-Analysis Review of the Effect on Anxiety. Behavioral Sciences, 15(8), 1078. https://doi.org/10.3390/bs15081078