Conservative Treatment in Stress Urinary Incontinence—Narrative Literature Review
Simple Summary
Abstract
1. Introduction
2. Materials and Methods
3. Results and Discussion
3.1. Pelvic Floor Muscle Training
- Symptom resolution: women with stress urinary incontinence (SUI) undergoing PFMT were eight times more likely to achieve symptom relief compared to those receiving no treatment or inactive interventions (56% vs. 6%; RR 8.38, 95% CI 3.68 −19.07; 4 trials, 165 women; high-quality evidence).
- Improvement in symptoms and quality of life (QoL): PFMT significantly improved UI symptoms (7 trials, 376 women; moderate-quality evidence) and QoL (6 trials, 348 women; low-quality evidence) compared to controls.
- Reduction in leakage episodes: PFMT reduced daily urine leakage by an average of one episode (MD −1.23; 95% CI −1.78 to −0.68; 7 trials, 432 women; moderate-quality evidence).
- Less urine loss on pad tests: Women in PFMT groups exhibited significantly reduced urine loss in short-duration (up to one hour) pad tests.
- These results highlight PFMT as a cost-effective conservative treatment for SUI [14].
3.2. Surface and Intravaginal Electrical Stimulation
- Intravaginal electrical stimulation: A probe electrode is inserted into the vagina to directly stimulate the pelvic floor musculature and periurethral tissue. Typically, intermittent, low-frequency (~20–50 Hz) pulses cause muscle contractions. Sessions last ~15–30 min and are carried out a few times per week for 6–12 weeks.
- Transcutaneous electrical nerve stimulation (TENS): Surface pad electrodes on the skin (e.g., over sacral nerves or pudendal nerve regions) deliver current through the skin to target pelvic floor nerves. This is less focal than vaginal ES but noninvasive.
- Extracorporeal magnetic innervation (ExMI): Although not electrical current per se, ExMI uses a magnetic field (usually via a chair device) to induce pelvic floor muscle contractions. It is often classed alongside electrical therapies and will be discussed here for convenience.
3.3. Acupuncture
3.4. Pharmacological Treatment of Stress Urinary Incontinence
3.5. Local Estrogen Therapy
3.6. Conservative Aids and Devices
3.7. Areas of Limited Evidence
3.8. Surgical Treatment
3.9. Guideline Convergence
3.10. Patient-Centered Care
3.11. Limitations of Evidence and Future Research
4. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
Abbreviations
| AUS | Artificial urinary sphincter |
| AUA | American Urological Association |
| BMI | Body mass index |
| CUA | Canadian Urological Association |
| EAU | European Association of Urology |
| ExMI | Extracorporeal magnetic innervation |
| FDA | Food and Drug Administration |
| GSM | Genitourinary syndrome of menopause |
| ICS | International Continence Society |
| ICIQ-SF | International Consultation on Incontinence Questionnaire—Short Form |
| ISD | Intrinsic sphincter deficiency |
| LUTS | Lower urinary tract symptoms |
| MeSH | Medical Subject Headings |
| MUS | Mid-urethral sling |
| NICE | National Institute for Health and Care Excellence |
| OAB | Overactive bladder |
| PFMT | Pelvic floor muscle training |
| PTNS | Posterior tibial nerve stimulation |
| QoL | Quality of life |
| RCT | Randomized controlled trial |
| RF | Radiofrequency |
| SNM | Sacral neuromodulation |
| SNRIs | Serotonin and norepinephrine reuptake inhibitors |
| SUI | Stress urinary incontinence |
| TAS-303 | Selective norepinephrine reuptake inhibitor TAS-303 |
| TENS | Transcutaneous electrical nerve stimulation |
| TTNS | Transcutaneous tibial nerve stimulation |
| UUI | Urgency urinary incontinence |
| UI | Urinary incontinence |
| US | United States (in context of FDA approval) |
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| Factor | Description |
|---|---|
| Advancing Age | Weakened pelvic floor muscles and decreased bladder elasticity with aging |
| Genetic Predisposition | Hereditary component in some cases |
| Obstetric History | Multiple pregnancies, vaginal deliveries, complicated childbirth leading to pelvic floor dysfunction |
| Surgical History | Gynecological and pelvic surgeries (e.g., hysterectomy) altering bladder and urethra support |
| Smoking | Chronic coughing stresses pelvic floor muscles |
| Chronic Constipation | Persistent straining weakens pelvic support structures |
| Menopause | Estrogen deficiency reduces elasticity and strength of urogenital tissues |
| High Impact Sports | Activities increasing intra-abdominal pressure strain pelvic floor muscles |
| Therapy/Method | Effectiveness | Evidence Strength | Key Benefits | Safety/Tolerability | Notes/Limitations |
|---|---|---|---|---|---|
| Pelvic floor muscle training (PFMT) | Highly effective; 50–70% symptom reduction or cure | Strong evidence; front-line recommended by NICE, AUA | Improves symptoms significantly; improves postoperative outcomes | Excellent safety profile | Requires proper instruction, training duration/intensity, long-term compliance |
| Electrical stimulation (ES) | Some benefit over no treatment; similar or no significant advantage vs. PFMT | Moderate evidence; no superiority to PFMT | Provides symptom improvement | Generally safe; some discomfort and contraindications (e.g., pacemakers, pregnancy) | Not justified as first-line over PFMT |
| PTNS/TTNS (neuromodulation) | Neuromodulation for overactive bladder/urgency component in mixed UI; not indicated for isolated SUI | Moderate evidence | Reversible, safe option for refractory OAB symptoms | Good patient comfort and ease of application | TTNS preferred over PTNS for comfort |
| Acupuncture | Some improvement; low evidence strength | Low evidence level | Relatively low risk | Safe if performed by qualified practitioners | Not a first-line or standalone therapy; better with PFMT |
| Pharmacological (e.g., duloxetine) | Effective in some; side effects limit use | Evidence level 1 for efficacy but limited by tolerability | Optional adjunct | Side effects common; caution advised | Not routinely recommended due to safety concerns |
| Local estrogen therapy | Recommended for menopausal women with UI and vaginal atrophy | Moderate evidence, Recommendation Grade B | Safe; improves symptoms related to atrophy | Minor side effects (discharge, irritation) | Systemic estrogen contraindicated |
| Conservative aids/devices (pessary, Impressa) | Useful for management, not cure | Moderate evidence | Minimally invasive; device choice may improve symptoms | Minimal risks, some vaginal discharge/ulceration | Trial reasonable before surgery; good for those unable or unwilling to do PFMT |
| Bulking agents | Less invasive, reserved for intrinsic sphincter deficiency | Moderate evidence | Useful for patients unsuitable for surgery | Minimal complications (urinary retention, UTI) | Benefits may gradually decrease |
| Laser therapy | No significant benefit over placebo | Low evidence, warnings against routine use | None established | Not recommended outside research settings | FDA and international societies warn against routine use |
| Magnetic stimulation (EXMI) | Mixed evidence; no routine recommendation | Insufficient evidence (Level C) | Noninvasive, patient-friendly | Unknown benefit, safety profile adequate | Evidence from small, heterogeneous RCTs shows short-term improvement, but long-term and comparative benefit versus PFMT remain unclear (low-quality evidence) |
| Clinical Profile/Key Factors | Preferred First-Line Options | Possible Adjuncts or Alternatives |
|---|---|---|
| Young postpartum woman, mild–moderate SUI | Supervised PFMT; lifestyle measures (weight, constipation) | Short-term pessary; postpartum continuation of PFMT programs |
| Overweight/obese woman with SUI | PFMT plus structured weight-loss and activity program | Pessary; consider duloxetine only if surgery unsuitable and counseled |
| Postmenopausal SUI with GSM/vaginal atrophy | PFMT plus local vaginal estrogen | Pessary; bulking agents if surgery declined or contraindicated |
| SUI with mixed UI (urgency/OAB component) | PFMT for stress component; bladder training ± OAB drugs | PTNS/TTNS or SNM for refractory urgency; sling only for stress part |
| SUI in woman unfit or unwilling for surgery | Intensive supervised PFMT ± ES; pessary | Bulking agents; selected acupuncture or magnetic stimulation (adjunct only) |
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Poenaru, M.-O.; Ples, L.; Toma, C.-V.; Augustin, F.-E.; Sima, R.-M.; Amza, M.; Pacu, I.; Zampieri, G.; Diaconescu, A.S.; Poenaru, D. Conservative Treatment in Stress Urinary Incontinence—Narrative Literature Review. Life 2026, 16, 69. https://doi.org/10.3390/life16010069
Poenaru M-O, Ples L, Toma C-V, Augustin F-E, Sima R-M, Amza M, Pacu I, Zampieri G, Diaconescu AS, Poenaru D. Conservative Treatment in Stress Urinary Incontinence—Narrative Literature Review. Life. 2026; 16(1):69. https://doi.org/10.3390/life16010069
Chicago/Turabian StylePoenaru, Mircea-Octavian, Liana Ples, Cristian-Valentin Toma, Fernanda-Ecaterina Augustin, Romina-Marina Sima, Mihaela Amza, Irina Pacu, Giorgia Zampieri, Andrei Sebastian Diaconescu, and Daniela Poenaru. 2026. "Conservative Treatment in Stress Urinary Incontinence—Narrative Literature Review" Life 16, no. 1: 69. https://doi.org/10.3390/life16010069
APA StylePoenaru, M.-O., Ples, L., Toma, C.-V., Augustin, F.-E., Sima, R.-M., Amza, M., Pacu, I., Zampieri, G., Diaconescu, A. S., & Poenaru, D. (2026). Conservative Treatment in Stress Urinary Incontinence—Narrative Literature Review. Life, 16(1), 69. https://doi.org/10.3390/life16010069

