Nuts and Human Health Outcomes: A Systematic Review
AbstractThere has been increasing interest in nuts and their outcome regarding human health. The consumption of nuts is frequently associated with reduction in risk factors for chronic diseases. Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty acid profiles, vegetable proteins, fibers, vitamins, minerals, carotenoids, and phytosterols with potential antioxidant action. However, the current findings about the benefits of nut consumption on human health have not yet been clearly discussed. This review highlights the effects of nut consumption on the context of human health. View Full-Text
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De Souza, R.G.M.; Schincaglia, R.M.; Pimentel, G.D.; Mota, J.F. Nuts and Human Health Outcomes: A Systematic Review. Nutrients 2017, 9, 1311.
De Souza RGM, Schincaglia RM, Pimentel GD, Mota JF. Nuts and Human Health Outcomes: A Systematic Review. Nutrients. 2017; 9(12):1311.Chicago/Turabian Style
De Souza, Rávila G.M.; Schincaglia, Raquel M.; Pimentel, Gustavo D.; Mota, João F. 2017. "Nuts and Human Health Outcomes: A Systematic Review." Nutrients 9, no. 12: 1311.
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