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Protein Supplementation Does Not Further Increase Latissimus Dorsi Muscle Fiber Hypertrophy after Eight Weeks of Resistance Training in Novice Subjects, but Partially Counteracts the Fast-to-Slow Muscle Fiber Transition

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Journal: Nutrients, 2016
Volume: 8
Number: 339

Article: Effects of Whey, Caseinate, or Milk Protein Ingestion on Muscle Protein Synthesis after Exercise
Authors: by Atsushi Kanda, Kyosuke Nakayama, Chiaki Sanbongi, Masashi Nagata, Shuji Ikegami and Hiroyuki Itoh

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