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Open AccessFeature PaperEditor’s ChoiceArticle

Mediterranean Diet and Health Outcomes in the SUN Cohort

1
Department of Preventive Medicine and Public Health. University of Navarra. Pamplona 31008, Spain
2
IdiSNA, Navarra Institute for Health Research, Pamplona 31008, Navarra, Spain
3
Centro de Investigación Biomédica en Red Área de Fisiopatología de la Obesidad y la Nutrición (CIBEROBN), Madrid28029, Spain
*
Authors to whom correspondence should be addressed.
Nutrients 2018, 10(4), 439; https://doi.org/10.3390/nu10040439
Received: 21 March 2018 / Revised: 27 March 2018 / Accepted: 28 March 2018 / Published: 31 March 2018
The Mediterranean Dietary (MedDiet) Pattern has been linked to many beneficial health effects. This review summarizes the main findings of a prospective cohort study, the Seguimiento Universidad de Navarra (SUN) cohort, specifically focused on MedDiet and the risk of major chronic disease. It is an open cohort in which 22,786 Spanish university graduates have participated since 1999 until February 2018. Data on diet, lifestyle and clinical diagnosis are collected at baseline and every two years. After reviewing 21 publications from the SUN cohort on the effects of the MedDiet, we conclude that this cohort has provided good evidence that a high MedDiet adherence is associated with a reduced incidence of all-cause mortality, fatal and non-fatal major cardiovascular disease (CVD), type 2 diabetes, weight gain, metabolic syndrome, depression, cognitive decline, and nephrolithiasis. An inverse dose-response relationship was found for many of these associations. The MedDiet was also associated with lower average heart rate, a mitigation of the harmful effects of overweight/obesity on the risk of CVD, and an attenuation of the effects of obesity on type 2 diabetes. A suggestion that the MedDiet may enhance fertility was also found. View Full-Text
Keywords: Mediterranean Diet; adherence; chronic disease; cardiovascular; diabetes; weight; metabolic; depression; cognitive decline; nephrolithiasis Mediterranean Diet; adherence; chronic disease; cardiovascular; diabetes; weight; metabolic; depression; cognitive decline; nephrolithiasis
MDPI and ACS Style

Carlos, S.; De La Fuente-Arrillaga, C.; Bes-Rastrollo, M.; Razquin, C.; Rico-Campà, A.; Martínez-González, M.A.; Ruiz-Canela, M. Mediterranean Diet and Health Outcomes in the SUN Cohort. Nutrients 2018, 10, 439.

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