Barriers and Facilitators to Self-Care Behaviors in People Living with Osteoporosis: A Qualitative Descriptive Study
Abstract
1. Introduction
2. Materials and Methods
2.1. Study Design
2.2. Participants and Setting
2.3. Data Collection
2.4. Data Analysis
2.5. Study Rigour
2.6. Ethical Considerations
3. Results
3.1. Participants’ Demographics
3.2. Themes
3.3. Barriers
3.3.1. Ineffective Coping Strategies
“I’m afraid that with one of my exaggerated movements I might, I might, I might break something, you see”(OP001, female, 66–70)
“That’s mainly my problem, really, and then this creates anxiety, I’d say (sighs), I try to do it but then I get anxious, so I don’t know… now, for example, even when I have to give myself these injections, because I have to do them myself, but if I make a mistake, if I hurt something…”(OP010, female, 55–60)
“This gives me a sense of insecurity and instability”(OP017, female, 55–60)
3.3.2. Difficulties in OP Management
“But after a while, it was that injection you have to take every day. I started feeling cramps, I mean in my legs, and in fact, they stopped it for me”(OP008, female, 66–70)
“Well, I didn’t know this, for example, because when they call you in for these appointments, they should also be much clearer; they should say: ‘Look, you’ll be taking this medicine, and this medicine might cause this. Be careful with these signs.’ But instead, they don’t tell you anything”(OP012, female, 76–80)
“Surely the waiting times for diagnoses; so, diagnostic tests could definitely be, let’s say, more accessible”(OP017, female, 55–60)
“Now, the doctors there wanted to give me hormones, but I was quite, how can I say… suspicious”(OP020, female, 66–70)
3.3.3. Physical Activity and Self-Efficacy
“Well, nothing special, I do a bit of light exercise, like taking the stairs, always trying to keep moving a little, going for walks”(OP002, male, 61–65)
“I did things that were very, very, very gentle, exactly because I was aware that it could cause a fall or, in any case, something could have happened to me”(OP017, female, 55–60)
“I don’t even know what the signs and symptoms of OP are”(OP001, female, 66–70)
“Nothing, I don’t do anything, I just take these pills and that’s it, I don’t do anything else, no physiotherapy, nothing at all”(OP007, female, 71–75)
“You don’t feel anything, you know? There’s no pain anywhere, I mean… I have some pain, but does osteoporosis cause pain? … I repeat, since I don’t feel any pain, it’s hard to stay on top of check-ups, you know? Because I don’t feel anything”(OP015, female, 61–65)
3.4. Facilitators
3.4.1. Self-Care Management Strategies
“You shouldn’t become, you know, obsessive in that sense, I mean constantly thinking about your illness, whatever it may be, really”(OP005, female, 55–60)
“I always say: make sure you go to the doctor, get something for your bones, because it’s not a nice thing, really. Yes, I tell all my friends: ‘make sure you get a bone scan, because… Yes, I say it”(OP010, female, 55–60)
“But I don’t, thank God, I don’t suffer”(OP019, female, 71–75)
3.4.2. OP Management After a Fracture
“I also do the treatments, of course. When I fell, they put a cast on me, then I wore a brace, then I did the therapies. Of course, of course”(OP012, female, 76–80)
“The follow-up tests, the bone scan… I mean, I do the usual check-ups that my doctor prescribes… Many people don’t know and advise you not to… not to do it, really. But I know how to judge who it’s coming from”(OP013, female, 66–70)
3.4.3. OP Control
“Personal needs to feel self-fulfilled, and that’s the first foundation of being human: if you feel satisfied, if you feel fulfilled… then you’re also able to face many other situations around you”(OP014, female, 61–65)
“Having a center that follows you, that takes you in, that really takes responsibility and care for you… these are definitely the things that help me. Having such dedicated healthcare staff is essential, it’s fundamental”(OP016, female, 61–65)
3.4.4. OP Treatment
“In the morning, when I have to take alendronate, I don’t set out the other medicines, so just not finding the pill boxes by touch on the nightstand already reminds me. On top of that, I place the box of alendronate and an empty glass by the sink in the bathroom, because the first thing I do is brush my teeth to remind myself not to have breakfast. Otherwise, I’d have breakfast and then skip the alendronate. So I have these little tricks to help my memory”(OP001, female, 66–70)
“Taking these medicines, I’ve seen that, all in all, it helps”(OP003, female, 66–70)
“It’s like a candy, you put it in your mouth, let it melt, or chew it a bit, and then drink a little water”(OP004, female, 55–60)
“You know very well what happens with prolonged use of medications—not just to the stomach lining but also to the intestines. So this combination of stomach protectors and probiotics has really helped me manage the symptoms better”(OP016, female, 61–65)
3.4.5. Exercise
“Yes, the physiotherapist. I went to the orthopedist, and the orthopedist actually recommended the physiotherapist more, for the tips on how to do the exercises”(OP004, female, 55–60)
“I’m aware that, a little bit, instinctively, you protect yourself and close up; when I realize it, I try to straighten up—stomach in, chest out—and that’s it”(OP006, female, 66–70)
“Physical activity, luckily, is something that really suits me, so out of all the things I have to be careful with, this is the one that bothers me the least”(OP017, female, 55–60)
“At the senior center, well… it’s the usual stuff they do, a bit of everything, mostly working on the joints, with lots and lots of walking, and they tell you ‘do this, do that’… so many, really a lot… no day is the same as the next”(OP018, female, 75–80)
3.4.6. Confidence in One’s Ability
“Honestly, the sun all my life (laughs), because it brings well-being—it’s good for the mind, so for the spirit, and for the bones. That’s important. Whenever I have a couple of minutes, even just on the balcony, I go out and sit in the sun. That’s something truly essential, absolutely indispensable”(OP014, female, 61–65)
“Prefer foods that contain calcium and be very careful—really careful—with nutrition… Definitely eat healthy things, things that can help, help maintain calcium levels”(OP017, female, 55–60)
4. Discussion
4.1. Barriers Faced by Individuals Diagnosed with OP
4.2. Facilitators in OP Self-Care
4.3. Strengths, Limitations and Future Research
5. Conclusions
Supplementary Materials
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Public Involvement Statement
Guidelines and Standards Statement
Use of Artificial Intelligence
Acknowledgments
Conflicts of Interest
Abbreviations
| OP | Osteoporosis |
| FES-I | Falls-Efficacy Scale-International |
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| Self-Care in Elderly Patients with Osteoporosis: Descriptive Qualitative Study | ||
|---|---|---|
| Factors Explored | Main Questions | Supporting Questions |
| Barriers and facilitators of self-care | What factors make it easier for you to manage your osteoporosis? | What difficulties did you encounter when changing your lifestyle after being diagnosed with osteoporosis? |
| What factors prevent you from taking care of your osteoporosis? | What would you recommend to someone with osteoporosis to better manage their condition? | |
| Free open question | Would you like to add anything else before the end of the interview? | |
| Total Sample (n = 20) | ||
|---|---|---|
| Variables | Mean (SD) | |
| Age (years) | 67.25 (6.21) | |
| n (%) | ||
| Gender | Female | 19 (95.00) |
| Male | 1 (5.00) | |
| Marital status | Married | 13 (65.00) |
| Single | 4 (20.00) | |
| Divorced | 1 (5.00) | |
| Widowed | 2 (10.00) | |
| Education level | Elementary school | 2 (10.00) |
| Lower secondary school | 8 (40.00) | |
| High school | 9 (45.00) | |
| University degree | 1 (5.00) | |
| Employment status | Retired | 12 (60.00) |
| Employed | 3 (15.00) | |
| Unemployed | 3 (15.00) | |
| Housewife | 2 (10.00) | |
| Household Income | Good | 8 (40.00) |
| Sufficient | 11 (55.00) | |
| Insufficient | 1 (5.00) | |
| Primary Caregiver | Spouse | 9 (45.00) |
| Daughter/Son | 2 (10.00) | |
| Other | 1 (5.00) | |
| None | 8 (40.00) | |
| Person with whom they live | Spouse | 13 (65.00) |
| Daughter/Son | 2 (10.00) | |
| Alone | 3 (15.00) | |
| Other | 2 (10.00) | |
| Children | 1 | 3 (15.00) |
| 2 | 12 (60.00) | |
| 3 | 1 (5.00) | |
| No | 4 (20.00) | |
| Themes | Sub-Themes | Codes | Frequency |
|---|---|---|---|
| Barriers | Ineffective coping strategies | Lack of Coping skills | 8 |
| Psychological Distress | 6 | ||
| Fear of falling | 9 | ||
| Fear of fractures | 2 | ||
| Difficulties in osteoporosis management | Side effects | 29 | |
| Bad Relationship with healthcare providers | 45 | ||
| Racial or ethnic differences | - | ||
| Conflicting advice | 10 | ||
| Disease-related symptoms | 33 | ||
| Difficulty accessing care | 46 | ||
| Non-adherence to therapy | 15 | ||
| Gaps in prevention | 14 | ||
| Uncertainty | 37 | ||
| Impact in daily routine | 18 | ||
| Comorbidities | 16 | ||
| Osteoporosis being overlooked by other specialists | 8 | ||
| Disagreement with osteoporosis treatment | 3 | ||
| Financial constraints | 2 | ||
| Cost of illness | 12 | ||
| Physical activity and self-efficacy | Lack of disease prevention services | 11 | |
| Inefficient awareness | 3 | ||
| Weak psychological support systems | - | ||
| Cost of illness | - | ||
| Personal capability | 1 | ||
| Lack of exercise-related Knowledge | 1 | ||
| Low exercise self-efficacy | 4 | ||
| Bad rehabilitation professionals’ ability | - | ||
| Lacking trust in rehabilitation workers | 1 | ||
| Lack of time | - | ||
| Lack of transportation | 1 | ||
| Uncertainty | 2 | ||
| Fear of falling | 5 | ||
| Knowledge gaps | 42 | ||
| Disease self-perception | 31 | ||
| Disease social perception | 6 | ||
| Aging | 6 | ||
| Not exercising regularly | 24 | ||
| Inadequate consumption of milk and dairy products | 22 | ||
| Inadequate exposure to sunlight | 2 | ||
| Being a caregiver for others | 1 | ||
| Lack of support people/caregivers | 8 | ||
| Inadequate unhealthy diet | 2 | ||
| Inefficient awareness | 44 | ||
| Self-neglect | 23 | ||
| Personal capability | 5 | ||
| Facilitators | Self-care management strategies | Praying to relief pain | - |
| Religious practices to relief pain | - | ||
| Faith healing to relief pain | 1 | ||
| Herbal remedies to relief pain | - | ||
| Osteoporosis prevention | 19 | ||
| Trying not to think about illness | 3 | ||
| Osteoporosis management after a fracture | Testing after a fracture | 21 | |
| Informing after a fracture | 5 | ||
| Tailored education after a fracture | 1 | ||
| Support after a fracture | 1 | ||
| Orthopedic advice after a fracture | 12 | ||
| Racial or ethnic differences | - | ||
| Continuity | 40 | ||
| Osteoporosis control | Mutual help | 11 | |
| Peer support | 20 | ||
| Good Relationship with healthcare providers | 37 | ||
| Effective remedies | 51 | ||
| Adaptation, Positive | 85 | ||
| Networking for seeking information | 11 | ||
| Clinical guidance | 38 | ||
| Adequate support systems | 1 | ||
| Osteoporosis Treatment | Safety | 9 | |
| Low out-of-pocket costs | 2 | ||
| Self-administer | 21 | ||
| Strategies to facilitate adherence | 13 | ||
| Volition | 26 | ||
| Exercise | Adequate network resources | 3 | |
| Positive emotions regarding physical activity | 23 | ||
| Positive reactions regarding physical activity | 23 | ||
| Customized exercises | 27 | ||
| Encouragement in physical activity | 11 | ||
| Guidance from physical therapists | 8 | ||
| Mindful exercise | 11 | ||
| Adequate consumption of milk and dairy products | 7 | ||
| Confidence in one’s ability | Adequate exposure to sunlight | 8 | |
| Nutritional counseling | 11 |
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© 2026 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license.
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Bernalte-Martí, V.; Tedesco, C.; Tormen, M.; Cuoco, A.; Pucciarelli, G.; Vellone, E.; Maria, M.D.; Basilici Zannetti, E.; Cittadini, N.; Pennini, A.; et al. Barriers and Facilitators to Self-Care Behaviors in People Living with Osteoporosis: A Qualitative Descriptive Study. Nurs. Rep. 2026, 16, 33. https://doi.org/10.3390/nursrep16010033
Bernalte-Martí V, Tedesco C, Tormen M, Cuoco A, Pucciarelli G, Vellone E, Maria MD, Basilici Zannetti E, Cittadini N, Pennini A, et al. Barriers and Facilitators to Self-Care Behaviors in People Living with Osteoporosis: A Qualitative Descriptive Study. Nursing Reports. 2026; 16(1):33. https://doi.org/10.3390/nursrep16010033
Chicago/Turabian StyleBernalte-Martí, Vicente, Chiara Tedesco, Mara Tormen, Angela Cuoco, Gianluca Pucciarelli, Ercole Vellone, Maddalena De Maria, Emanuela Basilici Zannetti, Noemi Cittadini, Annalisa Pennini, and et al. 2026. "Barriers and Facilitators to Self-Care Behaviors in People Living with Osteoporosis: A Qualitative Descriptive Study" Nursing Reports 16, no. 1: 33. https://doi.org/10.3390/nursrep16010033
APA StyleBernalte-Martí, V., Tedesco, C., Tormen, M., Cuoco, A., Pucciarelli, G., Vellone, E., Maria, M. D., Basilici Zannetti, E., Cittadini, N., Pennini, A., & Alvaro, R. (2026). Barriers and Facilitators to Self-Care Behaviors in People Living with Osteoporosis: A Qualitative Descriptive Study. Nursing Reports, 16(1), 33. https://doi.org/10.3390/nursrep16010033

