How Healthcare Practitioners Have Supported Their Prostate Cancer Patients to Try and Overcome Barriers to Physical Activity
Highlights
- There has been a global increase in prostate cancer incidence, especially with an aging population.
- Early detection can improve survival rates and improve quality of life in prostate cancer survivors.
- This paper discusses why physical activity (a modifiable lifestyle factor) is important during all stages of the prostate cancer continuum.
- This paper provides practical information that healthcare practitioners and researchers can use to support physical activity in prostate cancer patients and survivors.
- Healthcare practitioners can have a salient role in supporting physical activity in their prostate cancer patients.
- Healthcare practitioners can provide physical activity advice and/or referral to physical activity programs or to exercise professionals, such as clinical/accredited exercise physiologists or physiotherapists.
Abstract
1. Introduction
2. Materials and Methods
2.1. Study Design
2.2. Recruitment and Participants
2.3. Interview Schedule
2.4. Procedure
2.5. Data Analysis
3. Results
3.1. Theme 1: Targeted Physical Activity and Exercise Advice for Men on Hormone Suppression Treatment
“I talk to the patients about the importance of physical exercise and managing their cancer, but also more specifically about the treatment-related side effects. With androgen deprivation therapy, I talk about change in body fat distribution and the loss of muscle in the hip and shoulder girdle. I recommend to patients that they maintain a basic level of exercise to maintain hip and shoulder strength and regular cardiovascular activity. I advise that they do two types of exercises; general fitness walking and upper and lower body resistance exercises.”(Practitioner 8, Medical Oncologist, number of years in practice: 12 years)
“I would say to them as well as your regular walking, I want you to find a low chair at home and I want you to build up to three lots of ten sitting down and standing up over the day. Because I noticed that one of the things that men with prostate cancer typically loose over time is that ability to rise from a seated position, and that has impact for the toilet seat, it has impact for falls. The same with reaching up above their head. So, we talk about the washing line and saying that you need to be able to continue to do those sorts of activities of daily life. So, if you can get a couple of cans from the cupboard, do three sets of ten [exercises] because I think it also needs to be achievable, it needs to be something they can do in their own home that keeps them mindful about keeping those muscles because the more mindful you are about it the more likely you are to do more. But something that is easily achievable and isn’t going to dishearten them when they attempt it.”(Practitioner 8, Medical Oncologist, number of years in practice: 12 years)
“We do advise them when they go onto hormone therapy that they will experience some of the side effects of hormone therapy, which is weight gain and loss of muscle and loss of bone density. So, we advise them to try and exercise to retain muscle mass and bone density and to avoid weight gain. We would recommend a combination of cardio exercise and walking. They probably wouldn’t be fit for anything else too vigorous. Walking and resistance exercise. Because another side effect of the hormone treatment can be metabolic syndrome. So, anything that is going to minimize their weight gain and maximize the muscle preservation.”(Practitioner 3, Oncology Nurse Specialist, number of years in practice: 31 years)
“Patients on androgen deprivation therapy it’s known that there is muscle wasting and they can put on central weight gain. I always advise that they increase exercise. The men on hormone treatment I give some of them a brochure that actually specifies how many curls to do, how many squats to do. I would also give them more general advice like rowing or cycling for lower and rowing for upper arm exercises two or three times a week. Anything that is good for the heart is good for their prostate cancer. It’s important to have a good lifestyle, including regular exercise, control of weight, control of blood pressure, lipids and blood sugar.”(Practitioner 11, Radiation Oncologist, number of years in practice: 37 years)
“For the patients with metastatic disease which I put on ADT, I certainly do provide advice. So, I tell them about the forms of physical activity and also doing gym work and weight bearing activities. I certainly tell them that they must go to the gym, they must do weights, not only walking. Weight lifting and gym work is good for men on androgen deprivation treatment. I suggest they try and talk to one of the advisors at the gym about working out a program. I tell them about osteoporosis and muscle and also to keep their weight under control.”(Practitioner 2, Urologist, number of years in practice: 29 years)
“I think it’s good for those on hormone manipulation. I try and promote it. I tell the men on hormone manipulation that they need to keep exercising. I tell them to keep physically active. But promoting it and achieving it are two different things. They probably need to be doing 30 min of aerobic exercise and preferably a little bit of resistance exercise of some sort as well. So, I will tell them that. They probably need to be doing that three times a week and preferably once a day. But one of the problems is that hormonal manipulation tends to knock your energy states on the head. You fatigue more easily.”(Practitioner 4, Urologist, number of years in practice: 26 years)
3.2. Sub-Theme 1: Verbal Information Regarding the Health-Related Benefits of Physical Activity
“I explain to them that physical activity may extend their life. It’s also good for preventing osteoporosis. The activity is good for osteoporosis and for their muscles and to keep their weight under control.”(Practitioner 2, Urologist, number of years in practice: 29 years)
“Most people with prostate cancer will die from a cardiac disease. I tell them that exercise is important for that. I think if men understood it [physical activity] would improve their physical well-being and also their psychological well-being, they would be better motivated to do it.”(Practitioner 4, Urologist, number of years in practice: 26 years)
“If you look at the research that’s out there, we now know that exercise really plays an important part in preventing recurrent episodes of certain cancers. I always give them that information.”(Practitioner 10, Physiotherapist, number of years in practice: 18 years)
“Physical activity advice for patients on hormone treatment. Any kind of exercise is going to help them from the perspective of the muscle mass and weight gain, metabolic syndrome, but also to promote their well-being and to maintain their mobility and quality of life. So that would probably be a bit more specific with the hormone patients because of all those things. To all of our patients we say, the more active they can be, the better quality of life will be. To stay active for a sense of wellbeing”(Practitioner 3, Oncology Nurse Specialist, number of years in practice: 31 years)
3.3. Theme 2: Verbal Encouragement and Support for Physical Activity
“With the chemotherapy patients and to a certain extent, the hormone patients, fatigue. The chemotherapy can cause fatigue, and research has shown that exercise, any level of exercise that they can manage to maintain is going to counteract the fatigue to some extent. It’s all very well knowing they can overcome it with exercise, it can do them good, but you’ve got to overcome that fatigue barrier. So, we do encourage them to stay active and also for a sense of wellbeing. With the chemotherapy patients, I’ve traditionally focused more on exercise in terms of avoiding fatigue because it does counteract fatigue, because that can really debilitate. So it’s a slightly different approach for each group.”(Participant 3, Oncology Nurse Specialist, number of years in practice: 31 years)
“I say to them anything you can do is a bonus and not put too much pressure on yourselves. Even if they can do little bursts through the day, just little steps. Even down to the letter box is better than sitting and doing nothing. Like this morning for example, I had a patient who said he was doing water walking and the doctor said to him that it would be really good for he could do upper arm weights as well for body strength, and I suggested perhaps he could get those weights you can wear around your hands and do that at the same time as his water walking. He’s doubling activity. So, he was responsive to that.”(Practitioner 3, Oncology Nurse Specialist, number of years in practice: 31 years)
“I tell them at least go and walk every day. I try and encourage them to do whatever they feel comfortable with.”(Practitioner 2, Urologist, number of years in practice: 29 years)
“I tell them to try and fit it in where they can, build it in where they can. I always say take it one day at a time and just give the advice accordingly. Every little bit counts, just get it to fit where they can.”(Practitioner 1 Radiation Therapist, number of years in practice: 9 years)
“I say to the men that I have some golden fitness rules when it comes to tiredness; always rest when you need to but also try to keep up with daily activities. I do recommend that they start off with gentle walking. I tell them it can help promote or strengthen the energy that they do have.”(Practitioner 1, Radiation Therapist, number of years in practice: 9 years)
“I search their local gym for them and email them the contact numbers for it. We try and settle on a personalized plan with them. When I talk with them on the phone, I say what do you do now? What would you do that’s a little step up? You’re got a dog? Do you walk it? Could you walk it twice a day instead of once a day? Could you go a little bit further? We try and personalize it.”(Practitioner 15, Urology Nurse Specialist, number of years in practice: 31 years)
“For those on hormone treatment I have a bone health brochure that I give out. I’ve actually designed an information sheet on calcium, particularly, because of the bone issues with men being on hormone therapy. We actually give them a lot of suggestive foods that they might want to have. Designed with the dietitians at the hospital.”(Practitioner 15, Urology Nurse Specialist, number of years in practice: 31 years)
“I often use this book of Mark Moyad as a guide and give it to my patients to read. The book covers diet and physical activity.”(Practitioner 2, Urologist, number of years in practice: 29 years)
“I generally give them the Promoting Wellness book [by Mark Moyad]. I mainly approach that from the aspect of recovery from surgery [radical prostatectomy]. I’ve got someone at the moment who does a step up every morning and that patient has already lost 7 kilos.”(Practitioner 5, Urologist, number of years in practice: 18 years)
3.4. Theme 3: Implementing Evidence-Based Physical Activity Support for Prostate Cancer Survivors
3.5. Sub-Theme 1: Research Evidence Regarding the Benefits of Physical Activity and Exercise for Prostate Cancer Patients and Survivors
“I think not a lot of information is out there about the need to exercise and the need to stay healthy. Not a lot of information is out there about what happens after you have been treated for PCa. I think generally people are so grateful for being treated for the PCa and given this diagnosis that they are doing well and clear, that then nothing else gets addressed. I think that’s a huge barrier for people to realize that now that you are actually well from the cancer that there are things that we can do to improve your quality of life. So not only will you live longer, but you can enjoy that life expectancy.”(Practitioner 16, Urologist, number of years in practice: 16 years)
“There is a whole raft of research into exercise cancer rehabilitation. It’s about just trying to stay relevant. I think if there were physical activity/exercise guidelines, that could be a very basic thing that someone [other practitioners] could suggest for them [cancer survivors]. I think that would help.”(Practitioner 10, Physiotherapist, number of years in practice: 18 years)
“Prostate Cancer World Congress [conference], the Asia Pacific one I go to every year. There is the New Zealand meeting. I always read the European and Australian guidelines. I go to conferences, particularly the Australia group, they’re very active with the exercise physiologists. I always come home very disheartened that we don’t have funded exercise physiologists for our patients here. I know that there is excellent robust evidence for the importance of exercise for mental health, prostate cancer control, as well as to try and counteract some of the side effects of the treatments.”(Practitioner 15, Urology Nurse Specialist, number of years in practice: 31 years)
3.6. Sub-Theme 2: The Need for Prostate-Cancer-Specific Exercise Programs
“The more I read, the more I think they may actually do best to have a formal exercise program. There was a study that recently was presented at the last urology meeting in Australia which looked at exercise and people with prostate cancer, particularly on hormone manipulation. I think we probably underutilize it [exercise]. It’s fine to say go and do it, but actually providing people with the means to do it may be quite poorly.”(Practitioner 4 Urologist, number of years in practice: 26 years)
“I don’t deal with their exercise barriers well enough. I encourage people that physical exercise is important. Still most people with prostate cancer will die from a cardiac disease. Exercise is important for that. But again, that’s slightly different from having programs that you can put men with prostate cancer into. We need programs that you can put men with prostate cancer into. This would be the ideal situation.”(Practitioner 4 Urologist, number of years in practice: 26 years)
3.7. Sub-Theme 3: The Role of Physiotherapy in Prostate Cancer Survivorship
“I do encourage them to get involved with activity. I give them general advice. If it’s someone who’s got ongoing pelvic problems, I would explain to them that they need to have pelvic rehabilitation. So pelvic floor physiotherapy so they can get better control of their pelvis or relax their pelvis. I use my model to demonstrate where the pelvis is, what the muscles are, how they work, how they don’t work. When they are working incorrectly post-surgery or post radiation, and why it’s really important that they get a physical program in terms of rehabilitating that muscle set. I work with a physiotherapist, because she does a lot of work with males with their pelvic floor and I think it’s important to have the appropriate person to deliver the appropriate care.”(Practitioner 16, Urologist, number of years in practice: 16 years)
“Physiotherapy, looking at them individually as a person, working out what’s best for them. Physiotherapy it’s good for pain, often pelvic pain, urethral pain. It’s good for stress incontinence. It’s also good for activity”(Practitioner 16, Urologist, number of years in practice: 16 years)
“For the curative treatment group, focus on the pelvic floor exercises for incontinence. Also, good levels of physical activity for the recovery.”(Practitioner 15, Urology Nurse Specialist, number of years in practice: 31 years)
“There is a lot of research out there for pelvic floor. Physiotherapy is very good as a first step in conservative therapies. There is good evidence that pelvic floor rehabilitation is of benefit. It’s also beneficial for pain syndromes and also general wellbeing. Actually, doing some exercise is well documented in lifting people’s moods. Most of them [her prostate cancer patients] are pretty positive about it [physiotherapy]. Often, they feel really positive about it [physiotherapy] even if it’s not made a gross improvement on the symptoms, because I think generally doing some exercise is just good for their general wellbeing. Sometimes I have patients who are just as wet as they were when they went to see the physio [physiotherapy], but they feel better about it and you can see the way forward in terms of physio [physiotherapy] may not have been that helpful, but they can feel it does help with their general mood.”(Practitioner 16, Urologist, number of years in practice: 16 years)
“Assessments with clients, they come in and talk about what’s going on for them. It can be any number of physical factors that have brought them to see me. It’s the effects of treatment or surgery that they are coming to see me for. Then we would do hands on physical or manual therapy as well if required, and then always branch off into exercise after that. So individualized treatment plans. Everybody is different. There is definitely no one size fits all. There are one on one individual assessments. It’s really important to see what the client needs at that particular stage of their recovery.”(Practitioner 10, Physiotherapist, number of years in practice: 18 years)
“We have individualized programs. If someone is very new to exercise, we just take a very gentle approach with them. We definitely don’t want to over exercise them because they will just be turned off completely. You have to pace them and structure them for their program. Even just getting them to go for a walk to the end of the drive and back. That might be where we start off.”(Practitioner 10, Physiotherapist, number of years in practice: 18 years)
“I see them at all times during the spectrum. That’s why it is very individualized. When they are out of [completed] their treatment, the focus is setting them up with good exercise habits to be able to continue on with and carry on with their exercises. I run a group and have classes here as well as for cancer rehabilitation.”(Practitioner 10, Physiotherapist, number of years in practice: 18 years)
“I’ll cover everything, like they’re going to have to wear pads. We’ll do an assessment, get them started doing exercises. We focus on pelvic floor exercises. They’re not with us every day. The main thing is doing them [the exercises] at home as well.”(Practitioner 9, Physiotherapist, number of years in practice: 21 years)
4. Discussion
5. Conclusions
Supplementary Materials
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
Abbreviations
| PA | Physical activity |
| PCa | Prostate cancer |
| ADT | Androgen deprivation therapy |
| PSA | Prostate specific antigen |
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| Themes and Sub-Themes | Practitioners Who Provided Responses Under Each Theme or Sub-Theme |
|---|---|
| Theme 1: Targeted physical activity and exercise advice for men on hormone suppression therapy | Medical Oncologist, Practitioner 8 (12 yrs in practice) (two quotes under this theme) Oncology Nurse Specialist, Practitioner 3 (31 yrs in practice) Radiation Oncologist, Practitioner 11 (37 yrs in practice) Urologist, Practitioner 2 (29 yrs in practice) Urologist, Practitioner 4 (26 yrs in practice) |
| Sub-theme 1: Verbal information regarding the health-related benefits of physical activity | Urologist, Practitioner 2 (29 yrs in practice) Urologist, Practitioner 4 (26 yrs in practice) Physiotherapist, Practitioner 10 (18 yrs in practice) Oncology Nurse Specialist, Practitioner 3 (31 yrs in practice) |
| Theme 2: Verbal encouragement and support for physical activity | Oncology Nurse Specialist, Practitioner 3 (31 yrs in practice) (two quotes within this theme) Urologist, Practitioner 2 (29 yrs in practice) (two quotes within this theme) Radiation Therapist, Practitioner 1 (9 yrs in practice) (two quotes within this theme) Urology Nurse Specialist, Practitioner 15 (31 yrs in practice) (two quotes within this theme) Urologist, Practitioner 5 (18 yrs in practice) |
| Theme 3: Implementing evidence-based physical activity support for prostate cancer survivors Sub-theme 1: Research evidence regarding the benefits of physical activity and exercise for prostate cancer patients and survivors Sub-theme 2: The need for prostate-cancer-specific exercise programs Sub-theme 3: The role of physiotherapy in prostate cancer survivorship | Urologist, Practitioner 16, (16 yrs in practice) Physiotherapist, Practitioner 10 (18 yrs in practice) Urology Nurse Specialist, Practitioner 15 (31 yrs in practice) Urologist, Practitioner 4 (26 yrs in practice) (two quotes under this sub-theme) Urologist, Practitioner 16 (16 yrs in practice) (three quotes under this sub-theme) Urology Nurse Specialist, Practitioner 15 (31 yrs in practice) Physiotherapist, Practitioner 10 (18 yrs in practice) (three quotes under this sub-theme) Physiotherapist, Practitioner 9 (21 yrs in practice) |
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Patel, A.; Keogh, J. How Healthcare Practitioners Have Supported Their Prostate Cancer Patients to Try and Overcome Barriers to Physical Activity. Int. J. Environ. Res. Public Health 2026, 23, 920. https://doi.org/10.3390/ijerph23070920
Patel A, Keogh J. How Healthcare Practitioners Have Supported Their Prostate Cancer Patients to Try and Overcome Barriers to Physical Activity. International Journal of Environmental Research and Public Health. 2026; 23(7):920. https://doi.org/10.3390/ijerph23070920
Chicago/Turabian StylePatel, Asmita, and Justin Keogh. 2026. "How Healthcare Practitioners Have Supported Their Prostate Cancer Patients to Try and Overcome Barriers to Physical Activity" International Journal of Environmental Research and Public Health 23, no. 7: 920. https://doi.org/10.3390/ijerph23070920
APA StylePatel, A., & Keogh, J. (2026). How Healthcare Practitioners Have Supported Their Prostate Cancer Patients to Try and Overcome Barriers to Physical Activity. International Journal of Environmental Research and Public Health, 23(7), 920. https://doi.org/10.3390/ijerph23070920
