Content Validation and Perceived Value of Text Messages to Promote Physical Activity Among U.S. Older Adults and Care Partners
Highlights
- Physical inactivity among older adults is linked to functional decline, falls, and chronic disease.
- This study addresses the need for scalable, low-cost strategies to promote physical activity in aging populations and their care partners.
- By validating motivational text messages, this work establishes evidence-based tools that can be integrated into digital interventions to increase activity levels in older adults.
- The finding that messages are equally motivating for both older adults and care partners highlights the potential for dyadic approaches to improving health behaviors.
- Practitioners and health systems can incorporate these validated messages into remote monitoring platforms or fall-prevention programs to support routine physical activity.
- Policymakers and researchers can use this foundation to develop and test scalable, technology-enabled interventions that address physical inactivity among older adults.
Abstract
1. Introduction
2. Materials and Methods
2.1. Study Design and Population
2.2. Eligibility Criteria
2.3. Message Development
2.4. Sample Size Determination
2.5. Data Analysis
2.6. Content Analysis
2.7. Perceived Motivation
2.8. Human Subjects Research
3. Results
3.1. Participant Characteristics
3.2. Expert Validation
3.3. Perceived Motivation
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
Abbreviations
| CI | Confidence Interval |
| U.S. | United States |
| WDS | Widowed, Divorced, Separated |
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| Item ID | Condition (When to Use) | Message |
|---|---|---|
| M1 | Excellent day (Exceeded step/activity goal (e.g., 6000+ steps) | “Great job yesterday! You were extra active—your body and mind thank you. Keep that energy going today!” |
| M2 | Met daily target (Achieved target (e.g., 5000 steps) | “Well done meeting your activity goal yesterday! Every step makes a difference for your health. Let’s keep it up!” |
| M3 | Slightly below target (~4000–4999 steps) | “You were so close to your activity goal yesterday—just a few more steps next time. You’ve got this!” |
| M4 | Low activity (Less than 4000 steps) | “We all have slower days sometimes. Try to take a short walk today or move around the house when you can. Every bit counts.” |
| M5 | No activity data (No data received) | “Looks like we missed your activity data yesterday. No worries—remember to wear your watch today so we can cheer you on!” |
| M6 | Activity improved from previous day (Positive change) | “Great news—you moved more yesterday than the day before! Small changes add up. Keep that momentum going!” |
| M7 | Activity decreased from previous day (Negative change) | “Yesterday was a little slower than the day before—and that’s okay. A little movement today can help boost your mood and health.” |
| M8 | Consistently active over 3+ days (active more the 3 days) | “You’ve been on a roll! Three active days in a row—fantastic! Your commitment is inspiring.” |
| M9 | Consistently inactive over 3+ days (inactive more than 3 days) | “We noticed it’s been quiet for a few days. Would you like to set a small goal for today? A 5-min stretch or short stroll counts!” |
| Variables | Older Adults (n = 310) | Care Partners (n = 305) | p-Value |
|---|---|---|---|
| Mean (SD) Age | 70.1 (4.3) | 35.3 (10.1) | <0.001 |
| Sex | |||
| Male | 133 (42.9) | 144 (47.2) | 0.283 |
| Female | 177 (57.1) | 161 (52.8) | |
| Race/Ethnicity | |||
| Non-Hispanic White | 157 (50.7) | 107 (35.1) | <0.001 |
| Non-Hispanic Black | 98 (31.6) | 90 (29.5) | |
| Hispanic | 35 (11.3) | 92 (30.2) | |
| Other Races | 20 (6.5) | 16 (5.3) | |
| Educational Attainment | |||
| High School or less | 257 (82.9) | 241 (79.0) | 0.039 |
| Some College | 47 (15.2) | 46 (15.1) | |
| Bachelor’s or higher | 6 (1.9) | 18 (5.9) | |
| Marital Status | |||
| Married | 214 (69.0) | 239 (78.4) | <0.001 |
| WDS | 82 (26.5) | 31 (10.2) | |
| Never Married | 14 (4.5) | 35 (11.5) | |
| Self-rated Health | |||
| Excellent | 211 (68.1) | 234 (76.7) | 0.052 |
| Very good/Good | 74 (23.9) | 55 (18.0) | |
| Fair/Poor | 25 (8.1) | 16 (5.3) |
| Items | E1 | E2 | E3 | E4 | E5 | E6 | E7 | E8 | E9 | E10 | E11 | E12 | E13 | E14 | No in Agreement | I-CVI | Kappa | Decision |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Relevance to Motivation | ||||||||||||||||||
| M1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | 0.93 | 0.86 | Retain |
| M2 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M3 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M4 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M5 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 12 | 0.86 | 0.72 | Retain |
| M6 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M7 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | 0.93 | 0.86 | Retain |
| M8 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M9 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 12 | 0.86 | 0.72 | Retain |
| Clarity of Text Messages | ||||||||||||||||||
| M1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | 0.93 | 0.86 | Retain |
| M2 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | 0.93 | 0.86 | Retain |
| M3 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M4 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M5 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | 0.93 | 0.86 | Retain |
| M6 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M7 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | 0.93 | 0.86 | Retain |
| M8 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 14 | 1 | 1 | Retain |
| M9 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 13 | 0.93 | 0.86 | Retain |
| Item ID | All Population (n = 615) | Older Adult (n = 310) | Care Partner (n = 305) | p-Value * | Unadjusted Median Difference | Adjusted Median Difference |
|---|---|---|---|---|---|---|
| Median (IQR) | Median (IQR) | Median (IQR) | (95% CI) | (95% CI) | ||
| M1 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.823 | 0.0 (−0.17, 0.17) | 0.0 (−0.24, 0.24) |
| M2 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.141 | 0.0 (−0.35, 0.35) | 0.0 (−0.62, 0.62) |
| M3 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.402 | 0.0 (−0.17, 0.17) | 0.0 (−0.49, 0.49) |
| M4 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.146 | 0.0 (−0.17, 0.17) | 0.0 (−0.40, 0.40) |
| M5 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.005 | 0.0 (−0.17, 0.17) | 0.0 (−0.73, 0.73) |
| M6 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.105 | 0.0 (−0.17, 0.17) | 0.0 (−0.28, 0.28) |
| M7 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.026 | 0.0 (−0.17, 0.17) | 0.0 (−0.45, 0.45) |
| M8 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.857 | 0.0 (−0.17, 0.17) | 0.0 (−0.24, 0.24) |
| M9 | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 4.0 (3.0–5.0) | 0.010 | 0.0 (−0.17, 0.17) | 0.0 (−0.51, 0.51) |
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Share and Cite
Adeyemi, O.; Chippendale, T.; Ogedegbe, G.; Boatright, D.; Chodosh, J. Content Validation and Perceived Value of Text Messages to Promote Physical Activity Among U.S. Older Adults and Care Partners. Int. J. Environ. Res. Public Health 2026, 23, 258. https://doi.org/10.3390/ijerph23020258
Adeyemi O, Chippendale T, Ogedegbe G, Boatright D, Chodosh J. Content Validation and Perceived Value of Text Messages to Promote Physical Activity Among U.S. Older Adults and Care Partners. International Journal of Environmental Research and Public Health. 2026; 23(2):258. https://doi.org/10.3390/ijerph23020258
Chicago/Turabian StyleAdeyemi, Oluwaseun, Tracy Chippendale, Gbenga Ogedegbe, Dowin Boatright, and Joshua Chodosh. 2026. "Content Validation and Perceived Value of Text Messages to Promote Physical Activity Among U.S. Older Adults and Care Partners" International Journal of Environmental Research and Public Health 23, no. 2: 258. https://doi.org/10.3390/ijerph23020258
APA StyleAdeyemi, O., Chippendale, T., Ogedegbe, G., Boatright, D., & Chodosh, J. (2026). Content Validation and Perceived Value of Text Messages to Promote Physical Activity Among U.S. Older Adults and Care Partners. International Journal of Environmental Research and Public Health, 23(2), 258. https://doi.org/10.3390/ijerph23020258

