Search Results (8)

Monitoring the volume and intensity of physical load is essential in elite women’s futsal to optimize performance and prevent injuries. However, external load indicators such as PlayerLoad may underestimate critical moments in competition where the intensity and volume of accelerations and decelerations sharply increase. This study aimed to identify and characterize such critical moments by analyzing the interaction between current score, playing position, match half, and location on acceleration and deceleration volume (distance, km/h) and intensity (peak, m/s²). Thirteen elite female futsal players (age: 29.9 ± 5.1 years; height: 164.96 ± 4.22 cm; body mass: 60.31 ± 4.56 kg) competing in the Spanish First Division were analyzed over a full season. All match accelerations and decelerations recorded with WIMU PRO™ inertial devices were processed using four Linear Mixed Models (LMMs). Significant interactions emerged across all models. Volume increased when winning, particularly among pivots, while intensity rose during adverse conditions, especially when losing at home. Interindividual variability was minimal (ICC < 1%). Physical load in women’s futsal follows two situational patterns: volume increases when leading, and intensity peaks when trailing. Identifying these critical moments provides insight beyond total load metrics, offering guidance for individualized and context-specific injury prevention. Full article

Inter-limb asymmetries may negatively affect performance and increase injury risk in team sports, but evidence in women’s futsal remains scarce. This study examined the relationship between inter-limb asymmetries in vertical (countermovement jump, CMJ), horizontal (standing broad jump, SBJ), and reactive (drop jump, DJ) tests, ankle dorsiflexion (DF), and change of direction (COD; 505, L-Run, V-Cut) with physical performance variables in adult female futsal players. Thirty-two highly trained athletes from the Spanish Women’s Second Division (age: 23.4 ± 4.8 years) completed a testing battery including bilateral and unilateral jumps, linear sprints (5, 10, 15 m), COD tests, and ankle dorsiflexion. Asymmetries were calculated as percentage differences between limbs, and their associations with unilateral performance were analyzed using Pearson’s correlations. The highest asymmetries were observed in DJ (15.7 ± 13.3%) and DF (15.3 ± 13.3%), whereas L-Run and 505 displayed the lowest values. Significant moderate negative correlations were found between SBJ asymmetry and right leg SBJ performance (r = −0.356, p < 0.05), and between DF asymmetry and right leg DF (r = −0.494, p < 0.01). No other meaningful associations were identified, and agreement in the direction of asymmetry across tests was generally slight. These findings highlight the task-specific nature of inter-limb asymmetries and suggest that diverse unilateral assessments are needed to comprehensively monitor imbalances and inform targeted training interventions in female futsal. Full article

Introduction: Women’s futsal demands strength, agility, speed, and endurance, involving sprints, dribbling, and rapid directional changes. In this context, the hamstring/quadriceps (H/Q) strength ratio and bilateral muscle asymmetries are recognized as risk factors for lower limb injuries and may also impact athletic performance. Objective: This study aimed to analyze power output in two inertial flywheel resistance exercises and identify muscle imbalances in the lower limbs of female university futsal players. Methods: Twelve athletes (22.9 ± 2.3 years; 163 ± 6.8 cm; 60.9 ± 9.9 kg; 22.8 ± 3.1 kg/m²; ≥9 years of experience) participated in the study. They performed 2 sets of 8 unilateral knee flexion and extension repetitions per limb, following a warm-up of 20 bodyweight squats. Power output was assessed using a multi-joint isoinertial device (Physical Solutions, SP, Brazil). Data were analyzed using mean and standard deviation, with significance set at α = 0.05. Results: Eccentric power was significantly higher in both exercises and limbs (EJPD = 0.003; EJPE = 0.006; FJPD < 0.001; FJPE < 0.001). An imbalance in the H/Q ratio was observed: concentric right = 50.38% ± 14.67; left = 42.46% ± 9.24; eccentric right = 56.71% ± 15.56; left = 58.38% ± 21.06. The right limb showed a greater concentric imbalance (p = 0.016). Conclusions: Eccentric power was higher in both exercises without inter-limb differences. An H/Q imbalance was detected, with greater asymmetry in the right leg for concentric power. Coaches are encouraged to prioritize eccentric training to address these imbalances. Full article

Futsal is classified as a high-intensity intermittent sport or repeated-sprint sport. Explosive and very fast movements are performed with short reaction time, interspersed with playing time of 3 to 6 min during the 40 min match, at intensities of 85–90% of maximum HR. Performance factors such as agility, sprint repetition capacity, aerobic endurance capacity, lower body power, and speed are associated with the game actions. These performance factors can be affected by the athlete’s body composition. The aim is to determine the relationship between the different physical and physiological performance parameters and body composition in top-level women’s futsal players. The subjects of the study were 12 elite female futsal players (25.17 ± 4.75 years old) competing in the First Division Spanish League. An anthropometric assessment was conducted by an ISAK level III anthropometrist for three days during the competitive period. The sum of 4, 6 and 8 skinfolds and body composition were calculated with anthropometric data. Performance tests were conducted to evaluate agility, ability to repeat sprints, velocity and the explosive power of lower extremities in the playing court with specific warm up and previous explication during 2 days in the same week as the anthropometric tests. The tests used for that purpose were: t-test, Yo-Yo test, repeat-sprint ability (RSA), speed test, and jump test (JS, CMJ and ABK). Pearson correlations were used to establish the different associations with a p-value < 0.05. The results showed a negative correlation between agility and the fat component, and a positive correlation between the muscle component and aerobic capacity, agility, speed, and ABK jump. Body composition plays a fundamental role in the development of performance-related skills in women’s futsal. Full article

Indoor team sports are characterized by matches that are shorter in duration and with frequent substitution (high-intensity intermittent). The main goal of teams is to best cover athletes’ physiological demands, while meeting their dietary intake needs is critical. The aim of this study is to conduct a systematic review of the dietary intake of indoor team sports athletes and to analyze whether they comply with nutritional recommendations. A search of PubMed-MEDLINE, Web of Science, and Scopus databases from 2008 to July 2022 was conducted and 2727 documents were identified. The studies focused on adult professional or semi-professional volleyball, basketball, handball, or futsal athletes. Two independent researchers screened and extracted the data, with 20 documents included after they met the inclusion criteria. Most of the athletes, both men and women, did not meet the official recommendations based on under-consumption (energy and carbohydrates) or over-consumption (fats). In relation to protein, 28.6% of studies met the recommendations, with 50% of those who did not meet it being due to under-consumption. Although there are references on athletes’ dietary intakes, there are no references considering sexes or types of sport. More adapted recommendations are needed in order to more precisely evaluate athletes’ intake to know if they meet their real nutritional requirements. Full article

Background: In any sport, it is of the utmost importance to identify variables capable of positively influencing scores. Futsal is a sport of intermittent high-intensity intervals that requires the athletes’ physical, technical, and tactical skills. There are no specific recommendations on anthropometry–body composition for this sport. The aim of this study was to describe the somatotype and the anthropometric characteristics, body composition, and somatotype of a group of Spanish elite female futsal players of the first-division league. Methods: Eighty-eight players (24 ± 4.94 years) from 14 teams of the first women’s division of the Spanish Futsal League were evaluated. Measurements were taken according to the anthropometric protocol of the International Society for the Advancement of Kinanthropometry (ISAK). Body composition (BC) and somatotype were calculated according to the 4-component model and Heath-Carter, respectively. Results: Pivot and goalkeeper positions were most different from the rest. Both were the heaviest positions and presented the largest mesomorphic data (4.13 ± 1.29 and 3.67 ± 0.95), kg of bone mass (10.60 ± 1.00 and 10.37 ± 1.08), and kg of lean mass (29.80 ± 1.25 and 29.12 ± 2.12), for the pivot and goalkeeper, respectively. Conclusion: The evaluation and evolution of the somatotype and BC is an assessment tool that could be a useful guide for technical and medical staff. Full article

The contextual factors related to training tasks can play an important role in how a player performs and, subsequently, in how a player trains to face a competition. To date, there has been no study that has investigated the most demanding exercise in different training tasks in female futsal. Therefore, this study aimed to determine the most demanding efforts during different training tasks in a cohort study conducted in professional biological women futsal players using principal component analysis (PCA). A total of 14 elite women futsal players (age = 24.34 ± 4.51 years; height = 1.65 ± 0.60 m; body mass = 63.20 ± 5.65 kg) participated in this study. Seventy training sessions of an elite professional women’s team were registered over five months (pre-season and in-season). Different types of exercises were grouped into six clusters: preventive exercises; analytical situations; exercises in midcourt; exercises in ¾ of the court; exercises in full court; superiorities/inferiorities. Each exercise cluster was composed of 5–7 principal components (PCs), considering from 1 to 5 main variables forming each, explaining from 65 to 75% of the physical total variance. A total of 13–19 sub-variables explained the players’ efforts in each training task group. The first PCs to explain the total variance of training load were as follows: preventive exercises (accelerations; ~31%); analytical situations (impacts; ~23%); exercises in midcourt (high-intensity efforts; ~28%); exercises in ¾ of the court (~27%) and superiorities/inferiorities (~26%) (aerobic/anaerobic components); exercises in full court (anaerobic efforts; ~24%). The PCs extracted from each exercise cluster provide evidence that may assist researchers and coaches during training load monitoring. The descriptive values of the training load support a scientific base to assist coaches in the planning of training schedules. Full article

Emotional intelligence is an important variable related to the interaction and functioning of sports teams. The present study examined the relationship between players’ trait emotional intelligence and functional and dysfunctional psychobiosocial states. In particular, we examined the mediating effects of intra-team communication efficacy and role ambiguity in this relationship. The participants were 291 (174 men and 117 women) Italian players involved in various team sports (i.e., futsal, soccer, volleyball, handball, and rugby). They completed a multi-section questionnaire assessing the study variables during the early/middle part of their competitive seasons. Structural equation modeling (SEM) showed trait emotional intelligence to positively predict functional psychobiosocial states and negatively predict dysfunctional psychobiosocial states. Effective intra-team communication mediated the relationship between emotional intelligence and functional states, while role ambiguity was a mediator of the relationship between trait emotional intelligence and dysfunctional states. Overall, the results highlight the importance of examining trait emotional intelligence as an antecedent of players’ psychobiosocial states in applied sport contexts both in terms of team functioning and individual optimal sport experience. Full article