Green Health, Volume 1, Issue 3 (December 2025) – 5 articles

Mangrove forests provide critical ecosystem services, including carbon sequestration, shoreline protection, and serving as a food resource for coastal communities. However, these ecosystems face increasing environmental risks due to industrial and urban pollution, particularly contamination by heavy metals. This study assessed environmental quality in mangrove areas of Babitonga Bay, southern Brazil, using biomonitoring with the oyster Crassostrea rhizophorae and the mangrove tree Laguncularia racemosa. Sediment analyses revealed significantly elevated concentrations of copper, nickel, aluminum, and iron in Vila da Glória compared to Espinheiros, exceeding Brazilian environmental guidelines for copper and zinc. Biomonitoring results indicated high accumulation of arsenic and zinc in L. racemosa leaves, while oysters from Espinheiros exhibited higher concentrations of multiple heavy metals and smaller anatomical dimensions compared to those from Vila da Glória. Strong negative correlations were found between metal concentrations in oyster tissues and sediments, suggesting complex bioavailability dynamics. The study demonstrates the applicability of C. rhizophorae and L. racemosa as possible bioindicators of metal contamination in mangrove ecosystems. These findings underscore the importance of integrating biomonitoring approaches into coastal environmental health assessments to inform public health policies and conservation strategies aimed at promoting balanced ecosystem and human health. Full article

Background: College students face significant stress from academic demands and high pressures, which can contribute to long-term physical and mental health issues. Existing stress-relief strategies are not always immediately available to this population, highlighting the need for accessible, low-cost solutions. Methods: This randomised controlled trial examined the effects of nature exposure on stress and well-being in a sample of 29 healthy college students compared to a healthy control group (n = 28). The intervention group engaged in 30 min walks in a natural environment four times per week over a four-week period. Stress levels and general well-being were assessed using validated self-report questionnaires administered before and after the intervention period, allowing for a comparison of changes in mental health outcomes between an intervention and control group. Eye-tracking analysis during a battery of cognitive tests assessed cognitive functioning. Findings: The intervention was associated with a greater reduction in psychological distress over time (β = −2.98, p = 0.007) and showed a trend toward reduced burnout symptoms (β = −0.12, p = 0.08) compared to the control group. These associations are independent of sex, age, BMI, smoking status, COVID-19 history, and previous diagnosis of mental illness. An increase in the number of saccades during the visual working memory task was observed in the intervention group compared to controls (β = 5.01, p = 0.046), while saccadic activity in other tasks remained unchanged. No significant effects were found for the neurocognitive performance measures. Conclusions: These findings suggest that short-term nature exposure may support psychological well-being and mental engagement in young adults. Our research highlights the use of walking in nature as a realistic and accessible strategy to promote mental health and neurocognitive functioning among students. Full article

The present controlled experimental research addresses the effects of exposure to nature on workers’ well-being and job performance in a work-confined setting. Ten individuals working in an open-space office inside a Portuguese military bunker were exposed to simulated nature (audio sounds and/or video images of nature). Quantitative physiological (heart rate) and self-reported measures (perceived positive and negative emotions, environment restorativeness, and work performance) were taken. Results indicate that exposure to nature during working time in confined places, through simulating a window with a view of nature and/or by introducing sounds of nature, promotes physiological and emotional well-being at work (heart rate significantly decreases, positive emotions significantly increase, and negative emotions decrease), and significantly increases employees’ perception of workplace restorative qualities. The results on work performance were non-significant. The present findings contribute to the evidence of the restorative effects of nature exposure during work. The research bridges a gap by considering workplaces where real nature exposure is not feasible and examining the evidence on the beneficial biophilic interventions (the restorative effects of simulated nature) within confined environments. The strategy to use videos and audio of nature may improve the structural conditions of work, benefiting well-being in these types of work settings. Full article

The NewEcoSmart project addresses the need to foster inclusive green and digital transitions in rural habitat sectors by systematically assessing local socio-technical readiness and tailoring capacity-building interventions. We adapted the validated SCIROCCO Exchange Maturity Self-Assessment Tool—selecting eight dimensions relevant to environmental, technological and social innovation—and conducted a two-phase evaluation across three pilot sites in Italy, Portugal and Spain. Phase 1 mapped stakeholder evidence against predefined criteria; Phase 2 engaged local actors (45+ adults, SMEs and micro-firms) in a self-assessment to determine digital, green and entrepreneurial skill gaps. For each domain of the SCIROCCO Tool, local actors can assign a minimum of 0 to a maximum of 5. The final score of the SCIROCCO tool can be a minimum of 0 to a maximum of 40. Quantitative maturity scores revealed heterogeneous profiles (Pacentro and Majella Madre = 5; Yecla = 10; Adelo Area = 23), underscoring diverse ecosystem strengths and limitations. A qualitative analysis, framed by Smart Healthy Age-Friendly Environments (SHAFE) domains, identified emergent training needs that are clustered at three levels: MACRO (community-wide awareness and engagement), MESO (decision-maker capacity for strategic planning and governance) and MICRO (industry-specific practical skills). The adapted SCIROCCO tool effectively proposes the assessment of socio-technical maturity in rural contexts and guides the design of a modular, multi-layered training framework. These findings support the need for scalable deployment of interventions that are targeted to the maturity of the local ecosystems to accelerate innovations through equitable green and digital transformations in complex socio-cultural settings. Full article

Climate change remains one of the existential threats to humanity in particular and life on earth in general. It presents significant impacts on food and nutritional security, health, and the general well-being of living organisms globally. Despite global efforts to tackle the climate crisis, the record shows that limited progress has been made in curbing the problem. Consequently, this study intends to address the following research question: How does the climate crisis affect indigenous food systems, farmers’ livelihoods, and local communities in the study area? This study was conducted in the Tolon district of the northern region of Ghana from 2017 to 2022. Grounded in the theoretical prism of political ecology and indigenous knowledge perspective, we selected individuals who were smallholder farmers, students, faculty members, extension officers, and an administrator from the Ministry of Food and Agriculture. The data were gathered through in-depth interviews, focus groups, and workshops and analyzed using coding, thematization, and inferences drawn from the literature and authors’ experiences. This study discovered some of the effects of a changing climate, including the extinction of indigenous food crops, poor yield resulting in poverty, and food and nutritional insecurity. This study concludes that failure to tackle climate change could pose a greater threat to the survival of smallholder households in Ghana. Full article