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Journal: J. Funct. Morphol. Kinesiol., 2021
Volume: 6
Number: 102

Article: High-Intensity Functional Training Guided by Individualized Heart Rate Variability Results in Similar Health and Fitness Improvements as Predetermined Training with Less Effort
Authors: by Justin A. DeBlauw, Nicholas B. Drake, Brady K. Kurtz, Derek A. Crawford, Michael J. Carper, Amanda Wakeman and Katie M. Heinrich
Link: https://www.mdpi.com/2411-5142/6/4/102

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