Effects of Cha-Cha Dance Training on Physical-Fitness-Related Indicators of Hearing-Impaired Students: A Randomized Controlled Trial
Abstract
:1. Introduction
2. Materials and Methods
2.1. Subjects
2.2. Intervention
2.3. Dependent Variable and Measurements
2.3.1. BMI
2.3.2. Standing Long Jump
2.3.3. Grip Strength
2.3.4. Sit-and-Reach
2.3.5. Vital Capacity
2.3.6. Sit-Ups
2.3.7. Fifty-Meter Dash
2.3.8. Jump Rope
2.4. Statistical Methods
3. Results
3.1. Comparison of Baseline Features before Training
3.2. Effect of Intervention
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Group | Age | Height (cm) | Weight (kg) | FMS (Score) |
---|---|---|---|---|
CONG (n = 15) | 14.889 ± 2.208 | 151.81 ± 2.21 | 36.96 ± 1.21 | 10.45 ± 1.79 |
CTG (n = 15) | 15.333 ± 2.121 | 152.25 ± 1.98 | 36.58 ± 2.59 | 10.15 ± 1.90 |
p value | 0.66 | 0.74 | 0.89 | 0.61 |
Time | First Class | Second Class | Third Class |
---|---|---|---|
Week 1 | Basic steps learned: (1) Basic movement (2) New York (3) Time step | 1. Review of basic steps 2. Basic steps learned: (1) Hockey stick (2) Forward Lock (3) Natural top | 1. Review of basic steps 2. Basic steps learned: (1) Back Lock (2) Hand to Hand (3) Underarm turn to Left |
Week 2 | 1. Review of basic steps 2. Basic steps learned: (1) Open hip twist Turn (2) 1–5 Close Basic movement | 1. Review of basic steps 2. Basic steps learned: (1) Basic movement with 1/4 (2) Natural Top | 1. Review of basic steps 2. Basic steps learned: (1) Cuba rocks (2) Syncopate New York (3) Spot Turn |
Week 3–7 | Single basic step combination exercise | Music rhythm single basic step combination practice | Male and female doubles exercise |
Week 8–12 | Music rhythm male and female doubles exercise | Male and female doubles ready for competition stage exercise | Male and female doubles competition stage |
Learning Stage | Period | HR (Times/Min) |
---|---|---|
Basic stage | Weeks 1–2 | 70.39 ± 12.59 |
Consolidation stage | Weeks 3–7 | 77.68 ± 17.72 |
Improved stage | Weeks 8–12 | 86.47 ± 14.59 |
Variable | CONG (n = 15) | CTG (n = 15) | p |
---|---|---|---|
BMI (kg/m2) | 18.011 ± 4.199 | 17.908 ± 3.939 | 0.95 |
Standing long jump (m) | 1.483 ± 0.255 | 1.467 ± 0.308 | 0.88 |
Grip strength (kg) | 22.723 ± 4.943 | 22.627 ± 3.604 | 0.95 |
Sit-and-reach (cm) | 15.400 ± 3.776 | 15.067 ± 5.271 | 0.84 |
Vital capacity (mL) | 1914.467 ± 482.705 | 1960.200 ± 366.773 | 0.77 |
Sit-ups (times/min) | 15.400 ± 3.776 | 15.067 ± 5.271 | 0.84 |
Jump rope (times/min) | 49.133 ± 28.028 | 46.800 ± 18.253 | 0.79 |
Fifty-meter dash (s) | 11.536 ± 2.352 | 11.580 ± 1.841 | 0.95 |
Variables | Groups | Pre-Test | Post-Test |
---|---|---|---|
BMI (kg/m2) | CONG | 18.011 ± 4.199 | 18.271 ± 3.454 |
CTG | 17.908 ± 3.939 | 18.444 ± 3.726 | |
Standing long jump (m) | CONG | 1.483 ± 0.255 | 1.556 ± 0.256 |
CTG | 1.467 ± 0.308 | 1.784 ± 0.328 * | |
Grip strength (kg) | CONG | 22.723 ± 4.943 | 22.265 ± 4.857 |
CTG | 22.627 ± 3.604 | 23.822 ± 5.615 | |
Sit-and-reach (cm) | CONG | 21.600 ± 6.858 | 21.467 ± 4.539 |
CTG | 20.360 ± 6.170 | 25.416 ± 5.048 * | |
Vital capacity (mL) | CONG | 1914.467 ± 482.705 | 1877.800 ± 449.235 |
CTG | 1960.200 ± 366.773 | 2118.667 ± 334.008 | |
Sit-ups (times/min) | CONG | 15.400 ± 3.776 | 13.867 ± 4.912 |
CTG | 15.067 ± 5.271 | 27.867 ± 6.833 ** | |
Jump rope (times/min) | CONG | 49.133 ± 28.028 | 52.467 ± 29.691 |
CTG | 46.800 ± 18.253 | 68.600 ± 21.320 ** | |
Fifty-meter dash (s) | CONG | 11.536 ± 2.352 | 11.732 ± 2.389 |
CTG | 11.580 ± 1.841 | 10.479 ± 1.840 |
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Li, H.; Kim, Y.; Zhou, Z.; Qiu, X.; Kim, S. Effects of Cha-Cha Dance Training on Physical-Fitness-Related Indicators of Hearing-Impaired Students: A Randomized Controlled Trial. Bioengineering 2023, 10, 1106. https://doi.org/10.3390/bioengineering10091106
Li H, Kim Y, Zhou Z, Qiu X, Kim S. Effects of Cha-Cha Dance Training on Physical-Fitness-Related Indicators of Hearing-Impaired Students: A Randomized Controlled Trial. Bioengineering. 2023; 10(9):1106. https://doi.org/10.3390/bioengineering10091106
Chicago/Turabian StyleLi, Han, Youngsuk Kim, Zhenqian Zhou, Xuan Qiu, and Sukwon Kim. 2023. "Effects of Cha-Cha Dance Training on Physical-Fitness-Related Indicators of Hearing-Impaired Students: A Randomized Controlled Trial" Bioengineering 10, no. 9: 1106. https://doi.org/10.3390/bioengineering10091106
APA StyleLi, H., Kim, Y., Zhou, Z., Qiu, X., & Kim, S. (2023). Effects of Cha-Cha Dance Training on Physical-Fitness-Related Indicators of Hearing-Impaired Students: A Randomized Controlled Trial. Bioengineering, 10(9), 1106. https://doi.org/10.3390/bioengineering10091106