1. Introduction
Down syndrome (DS) is a genetic disorder characterized by a range of clinical features that arise from the total or partial manifestation of an additional chromosome 21, further referred to as trisomy 21 [
1]. The estimated global prevalence of DS is 0.1% of every live birth, making it the most prevalent form of autosomal aneuploidy that causes intellectual disabilities [
2,
3]. Higher prevalence rates are observed in Saudi Arabia, where 1 in 554 live births are affected by DS [
4]. Moreover, recent estimations recorded a prevalence of 6.6 per 10,000 children [
5].
Children with DS display a higher incidence of obesity compared to those with other forms of intellectual disability [
6,
7] and exhibit two to three times higher obesity rates than their neurotypical peers [
8]. Although obesity varies depending on age, data suggest that more than 60% of children with DS are overweight, as defined by a body mass index (BMI) surpassing the 85th percentile [
8]. Moreover, this figure is anticipated to surge to 70–80% in adulthood [
9]. The escalated rates of obesity in children with DS are partially attributed to their gravitation toward sedentary behavior (SB) and lack of engagement in moderate-to-vigorous physical activity [
10]. Children with obesity tend to have lower fitness and aerobic endurance levels relative to their peers with lower body fat percentages [
11]. However, whether this correlation applies to children with DS remains uncertain. That said, a deficit in aerobic endurance levels exists in individuals with DS compared to their healthy counterparts and age-matched peers with other intellectual disabilities [
12,
13]. These deficits are primarily observed in the lower limb muscles, as resistance training has been found to improve upper limb endurance with minute changes to the lower extremity in the targeted population [
14].
Motor dysfunction in children with DS may vary, with some children experiencing deficiencies in muscle strength, aerobic endurance, and postural stability [
15,
16,
17]. There are observable disparities in muscle strength between children with DS and TD children, with the former displaying lower muscle strength than their TD peers [
18].
It is well noted that PA levels and BMI significantly predict muscle strength in children with DS and their TD peers [
18]. Consequently, children with DS who take preference in SB tend to have higher BMI levels and lower mean muscle strength values than physically active TD children [
18,
19]. According to the guidelines set forth by the World Health Organization (WHO), PA is recommended for youth between the ages of 5 and 17, with a minimum of 60 min per day of moderate-to-vigorous-intensity PA, primarily aerobic [
20]. Nevertheless, the majority of children with DS do not meet these guidelines [
21].
The ability to maintain postural stability is a fundamental aspect of motor development and is crucial to executing proficient movements [
2]. Children with DS typically exhibit significantly impaired static and dynamic balance abilities compared to TD children [
2]. These impairments are primarily observed in novel, challenging conditions [
22]. Postural stability in the medial–lateral and anterior–posterior stability indices, as well as the overall stability index, is significantly impaired in children with DS compared to healthy individuals [
23].
The relationship between motor performance and PA has been articulated within the developmental model of motor competence [
24]. This framework illustrates a reciprocal and reinforcing cycle: children who exhibit higher motor competence are more likely to engage in increased PA, which subsequently contributes to healthier body composition and the further advancement of motor skills. Conversely, children with lower motor skills may be less active, leading to increased adiposity and diminished physical fitness. This cycle is particularly salient for children with DS, as impairments in motor skills can exacerbate low levels of PA and negatively impact body composition trajectories.
Although the interplay between body composition, adiposity, motor performance, and PA in children with DS is widely acknowledged, studies examining these combined associations remain scarce, particularly in Middle Eastern populations where cultural, environmental, and dietary factors may exert significant influence [
25]. In Saudi Arabia, the prevalence of DS is higher than global averages, with obesity rates showing a concerning upward trend; however, evidence on motor performance in this group remains limited [
3,
4,
26]. Addressing this gap, the present study compared the body composition between children with DS and their TD peers, and examined associations with motor performance indicators—postural stability, hand grip strength, and aerobic endurance. Based on this objective, we hypothesized that children with DS would demonstrate greater adiposity and altered body composition compared to their TD peers, with these differences being associated with poorer motor performance outcomes and lower levels of PA.
4. Discussion
This study compared body composition and adiposity between children with DS and their TD peers, and examined their association with motor performance and physical activity. Children with DS had a significantly higher weight, BMI, total fat mass, and body fat percentage, as well as greater central (trunk) fat deposition, compared to their TD peers. These findings align with existing evidence that youth with DS are at higher risk of obesity than the general pediatric population and those with other intellectual disabilities [
6]. Multiple physiological and behavioral factors are likely to contribute to the increased rates of adiposity observed in children with Down syndrome (DS). These factors encompass a decreased resting metabolic rate, endocrine abnormalities such as hypothyroidism, and variations in leptin levels [
35]. Additionally, children with DS exhibit lower levels of PA compared to their TD peers, a pattern that emerges even in early childhood [
36]. Together, these factors promote positive energy balance and fat accumulation. The pattern of increased trunk fat, consistent with previous findings, may indicate elevated cardiometabolic risk in this population [
37].
Alongside their altered body composition, children with Down syndrome (DS) presented significantly poorer motor performance when compared to their typically developing (TD) peers. They exhibited reduced balance and postural stability, with lower total balance scores and difficulty performing tasks requiring advanced coordination (e.g., tandem stance, alternate step-ups). These deficits are consistent with the neuromuscular characteristics of DS—hypotonia, ligamentous laxity, reduced strength, and impaired postural control—which contribute to delayed motor development and less efficient movement patterns [
16]. These findings confirm that balance challenges persist into school age. Furthermore, children with DS demonstrated significantly lower physical activity (PA) and aerobic endurance levels, reflected by lower composite PA scores, indicating reduced participation and proficiency in age-appropriate PA.
Following the 3 min step test, children with Down syndrome (DS) exhibited higher one-minute post-exercise heart rates than their typically developing (TD) peers, indicating slower cardiovascular recovery and lower cardiorespiratory fitness. This is consistent with evidence showing that youth with DS engage less in moderate-to-vigorous physical activity and have a lower aerobic capacity [
38]. Contributing factors include motor impairments and muscle weakness, which make physical activity (PA) more difficult and less enjoyable, as well as overprotective caregiving and limited inclusive opportunities [
14]. Physiologically, a blunted maximal heart rate and lower peak oxygen uptake in DS [
39] may explain this elevated post-exercise heart rate and reduced aerobic endurance. Together, these findings underscore a vicious cycle in which reduced fitness and PA exacerbate the higher adiposity and motor difficulties already present in children with DS.
Comparable findings have emerged from studies conducted in sociocultural contexts similar to that of Saudi Arabia, indicating that lifestyle behaviors, cultural norms, and environmental factors play a significant role in shaping children’s physical activity levels and body composition. For instance, [
25] reported that children with Down syndrome (DS) in Saudi Arabia exhibit significantly lower levels of physical activity compared to their typically developing peers. This disparity is partially attributable to a lack of inclusive school-based activity programs and limited access to recreational facilities. Similar patterns observed in Middle Eastern and South Asian populations suggest that cultural expectations, dietary practices, and socioeconomic constraints may collectively exacerbate sedentary behavior and increase obesity risk among children with DS [
40].
These observations reinforce the concept of a “vicious cycle,” wherein increased adiposity contributes to decreased participation in physical activity, leading to motor decline and further weight gain. However, this cycle is not solely biologically driven; it is also influenced by environmental and sociocultural barriers, including parental overprotection, insufficient opportunities for adapted sports, and limited awareness of the importance of structured physical activity. Effectively breaking this cycle necessitates targeted multidisciplinary interventions that integrate adapted physical activity programs, individualized nutritional counseling, and education for both parents and families. Evidence indicates that early, structured physical activity interventions tailored for children with DS can enhance fitness, motor proficiency, and levels of participation, while dietary counseling can assist in managing caloric intake and reducing the risk of obesity [
28,
41].
Therefore, the collaboration of physical therapists, nutritionists, educators, and caregivers is essential in designing holistic, culturally sensitive interventions. By simultaneously addressing biological predispositions and sociocultural barriers, such programs may effectively mitigate the long-term health risks associated with obesity and motor decline within this population.
The relationship between adiposity and motor performance differed markedly between groups. In typically developing (TD) children, modest positive correlations were found between BMI and specific motor outcomes, specifically measures of hand grip muscle strength coupled with PA composite scores. However, BMI was not significantly associated with postural stability, fitness, or post-exercise heart rate in the TD group. Although higher adiposity is generally detrimental to motor function, this finding likely reflects standard growth patterns, as older and more mature children tend to have higher BMIs due to increased height and muscle mass, which also contribute to greater strength and PA [
32,
42]. Importantly, this does not suggest that excess fat is beneficial; obesity in TD youth is associated with impaired motor skills and balance [
43,
44]. The absence of a negative association between BMI and postural stability or aerobic endurance in the TD group likely reflects their generally healthy weight status and the dominant influence of age and developmental stage on performance. In this cohort, body composition did not appear to limit motor performance among TD children once normal growth-related differences were accounted for.
In children with DS, adiposity and body composition measures (BMI, fat mass, lean mass) showed moderate-to-strong negative correlations with key motor outcomes and physical activity levels. A higher BMI and fat mass were linked to lower physical activity (PA) scores, poorer aerobic endurance, and impaired postural stability. Excess weight likely exacerbates biomechanical and neuromuscular challenges inherent to DS, such as hypotonia, joint laxity, and coordination difficulties, leading to greater instability and fatigue during movement [
39,
44]. Increased adiposity was also associated with reduced daily activity, creating a vicious cycle of low activity and weight gain [
45]. Interestingly, body size correlated positively with hand grip strength and post-exercise heart rate, reflecting greater absolute force in children with higher BMIs but not translating into improved balance or aerobic fitness. Although absolute grip strength was measured in this study, it is important to note that relative grip strength (i.e., grip strength normalized to body mass) provides more functional insight, especially in children with DS who tend to have higher adiposity. Prior research has shown that despite their higher body weight, children with DS often display reduced relative strength, which can limit functional performance and participation in daily activities [
28,
46]. Moreover, elevated post-exercise heart rates may indicate greater cardiovascular strain and slower recovery, possibly due to obesity-related autonomic dysfunction [
47]. Overall, excess weight worsens motor proficiency and fitness in children with DS, amplifying their underlying motor deficits.
The regression analysis highlighted distinct predictors of body composition in children with Down syndrome (DS) versus typically developing (TD) children. In the TD group, biological factors—sex and height—were the primary predictors of BMI and body composition, consistent with normal growth and pubertal development trends [
48]. Males exhibited lower fat mass and higher lean mass, while taller children had greater lean tissue. Importantly, motor performance, physical activity (PA), and fitness variables did not significantly predict BMI in TD children, potentially reflecting a relatively healthy, moderate activity level in the sample and the dominant influence of genetic and maturational factors on BMI at this developmental stage [
49]. Conversely, in children with DS, modifiable lifestyle factors played a critical role: lower PA composite scores and poorer aerobic endurance independently predicted a higher BMI, suggesting a more substantial impact of behavior and functional status on body composition in this population. This supports the prior literature identifying physical inactivity as a key contributor to obesity in DS [
6,
50]. The DS group’s lower baseline metabolic rate and hypotonia may heighten sensitivity to variations in activity, magnifying their effect on energy balance and adiposity. Furthermore, hand grip strength and height significantly predicted lean body mass in DS children, indicating variability in muscle development potentially influenced by PA levels, early therapy, and genetics. Unlike the TD group, sex did not significantly influence body composition in DS, possibly due to a smaller sample size, limited pubertal variation, or trisomy 21′s overriding effect on growth patterns [
6,
51].
Collectively, these findings depict a complex interplay in DS between greater adiposity and reduced motor proficiency and fitness. Physiological factors such as hypotonia, muscle weakness, and neurodevelopmental anomalies delay motor milestones and impair balance [
16]. These impairments reduce participation in vigorous physical activities, fostering sedentary behaviors that promote fat accumulation—exacerbated by lower basal energy expenditure and possible dietary challenges [
29,
52]. Excess adiposity, in turn, intensifies motor difficulties by increasing biomechanical load and fatigue, potentially accompanied by psychosocial barriers like diminished confidence, creating a vicious cycle [
8]. The observed moderate-to-strong negative correlations between adiposity and motor performance in DS children empirically underscore this cycle. Without intervention, these intertwined deficits may compound through adolescence and adulthood, heightening health risks. Clinically, these results advocate for early, integrated interventions targeting motor skill development, physical activity promotion, and weight management in children with DS. Physical therapy aimed at enhancing core strength, balance, and coordination may empower greater participation in PA, mitigating disparities in body composition and motor outcomes. Future longitudinal studies are warranted to elucidate causal pathways and evaluate the efficacy of combined therapeutic and lifestyle approaches. In sum, addressing fitness, motor function, and adiposity concurrently offers the best prospects for breaking the negative feedback loop inherent in DS and supporting optimal developmental and health trajectories [
20].