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Journal: Healthcare, 2025
Volume: 13
Number: 772

Article: Benefits of Pilates on Depression, Anxiety, and Stress: An Observational Study Comparing People Practicing Pilates to Non-Active Controls
Authors: by Sara Guidotti, Alice Fiduccia, Giulia Morisi and Carlo Pruneti
Link: https://www.mdpi.com/2227-9032/13/7/772

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