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You Are at Risk of Insomnia When You Do Not Accept Your Pre-Sleep Arousal: A Cross-Sectional Study Investigating the Relationship Between Mindfulness, Pre-Sleep Arousal and Severity of Insomnia Symptoms
 
 

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Journal: Brain Sci., 2026
Volume: 16
Number: 600

Article: Perfectionism Contributes to Sleep-Wake State Discrepancy: The Mediating Role of Pre-Sleep Arousal
Authors: by Susie Y. Oh, Christian L. Nicholas, Lisa J. Phillips, David Cunnington, Maya T. Schenker, Cameron J. Patrick, Daniel Windred and Hailey Meaklim
Link: https://www.mdpi.com/2076-3425/16/6/600

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