Effects of Physical Exercise on Cognition and Telomere Length in Healthy Older Women
Abstract
:1. Introduction
2. Materials and Methods
3. Results
4. Discussion
5. Conclusions
Supplementary Materials
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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Statistical Descriptions | Control Group N = 33 | Experimental Group N = 41 | p-Value |
---|---|---|---|
Age (years) | Mean (SD) | Mean (SD) | 0.138 |
71.21 (4.329) | 72.70 (4.13) | ||
Weight (kg) | Mean (SD) | Mean (SD) | |
Pre | 62.72 (8.49) | 64.98 (8.41) | 0.258 |
Post | 63.13 (8.40) | 64.70 (8.85) | 0.438 |
%Fat (%) | Mean (SD) | Mean (SD) | |
Pre | 38.73 (5.52) | 43.07 (3.60) | <0.001 |
Post | 39.37 (5.45) | 42. 81 (4.93) | 0.006 |
Variables | Time 0 | Time 1 | p Value | ||
---|---|---|---|---|---|
Control | Intervention | Control | Intervention | ||
Mean (SD) | Mean (SD) | Mean (SD) | Mean (SD) | ||
Mental Status | |||||
MMSE (max of 30) | 28.64 (1.50) | 27.67 (1.72) | 27.64 (1.75) | 28.40 (1.50) | <0.0001 |
Attention | |||||
Stroop Color–Word Test (number of items properly named in 45 s) | |||||
Word reading | 50.78 (6.21) | 45.40 (10.02) | 48.16 (7.72) | 48.50 (7.34) | <0.0001 * |
Color naming | 45.22 (6.86) | 40.70 (9.78) | 44.38 (7.91) | 45.20 (8.01) | 0.015 * |
Word/Color | 50.97 (9.25) | 47.32 (10.63) | 50.00 (11.34) | 51.63 (8.96) | 0.200 * |
Naming with interference | 53.31 (6.61) | 52.55 (11.97) | 53.56 (8.00) | 54.70 (8.79) | >0.999 * |
Executive Functions | |||||
Trail Making A (Seconds) | 56.19 (25.63) | 81.68 (35.74) | 67.25 (28.95) | 63.80 (22.46) | <0.001 * |
Trail Making B (Seconds) | 151.38 (85.23) | 217.02 (108.52) | 178.44 (106.75) | 171.22 (79.02) | <0.001 * |
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Sánchez-González, J.L.; Sánchez-Rodríguez, J.L.; Martín-Vallejo, J.; Martel-Martel, A.; González-Sarmiento, R. Effects of Physical Exercise on Cognition and Telomere Length in Healthy Older Women. Brain Sci. 2021, 11, 1417. https://doi.org/10.3390/brainsci11111417
Sánchez-González JL, Sánchez-Rodríguez JL, Martín-Vallejo J, Martel-Martel A, González-Sarmiento R. Effects of Physical Exercise on Cognition and Telomere Length in Healthy Older Women. Brain Sciences. 2021; 11(11):1417. https://doi.org/10.3390/brainsci11111417
Chicago/Turabian StyleSánchez-González, Juan Luis, Juan Luis Sánchez-Rodríguez, Javier Martín-Vallejo, Abel Martel-Martel, and Rogelio González-Sarmiento. 2021. "Effects of Physical Exercise on Cognition and Telomere Length in Healthy Older Women" Brain Sciences 11, no. 11: 1417. https://doi.org/10.3390/brainsci11111417