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Microorganisms
  • Review
  • Open Access

25 September 2023

The Low-FODMAP Diet, IBS, and BCFAs: Exploring the Positive, Negative, and Less Desirable Aspects—A Literature Review

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1
Department of Nutrition and Dietetics, ATTIKON University General Hospital, 12462 Athens, Greece
2
Department of Nutrition and Dietetics Sciences, Hellenic Mediterranean University, 72300 Crete, Greece
3
Institute of Preventive Medicine Environmental and Occupational Health Prolepsis, 15125 Athens, Greece
4
Department of Clinical Nutrition & Dietetics, General Hospital of Karpathos “Aghios Ioannis o Karpathios”, 85700 Karpathos, Greece
This article belongs to the Special Issue Gut Microbiota in Disease, Second Edition

Abstract

The literature about the association of branched short-chain fatty acids (BCFAs) and irritable bowel syndrome (IBS) is limited. BCFAs, the bacterial products of the catabolism of branched-chain amino acids, are proposed as markers for colonic protein fermentation. IBS is a gastrointestinal disorder characterized by low-grade inflammation and intestinal dysbiosis. The low-FODMAP diet (LFD) has increasingly been applied as first-line therapy for managing IBS symptoms, although it decreases the production of short-chain fatty acids (SCFA), well known for their anti-inflammatory action. In parallel, high protein consumption increases BCFAs. Protein fermentation alters the colonic microbiome through nitrogenous metabolites production, known for their detrimental effects on the intestinal barrier promoting inflammation. Purpose: This review aims to explore the role of BCFAs on gut inflammation in patients with IBS and the impact of LFD in BCFAs production. Methods: A literature search was carried out using a combination of terms in scientific databases. Results: The included studies have contradictory findings about how BCFAs affect the intestinal health of IBS patients. Conclusions: Although evidence suggests that BCFAs may play a protective role in gut inflammation, other metabolites of protein fermentation are associated with gut inflammation. Further research is needed in order to clarify how diet protein composition and, consequently, the BCFAs are implicated in IBS pathogenesis or in symptoms management with LFD+.

1. Introduction

Irritable bowel syndrome (IBS) is a highly prevalent disorder characterized by abdominal pain and changes in bowel habits. Its etiology is still unknown, although patients often report an infectious or traumatic event triggering the onset of symptoms. The pathogenetic mechanisms include, among others, increased intestinal permeability, intestinal dysbiosis, visceral hypersensitivity, gut–brain axis dysregulation, low-grade intestinal inflammation, and psychological stress [1]. Additionally, alterations in intestinal fermentation may lead to abnormalities, such as intraluminal excessive gas production and altered motility, which are common in IBS. Intraluminal intestinal fermentation by colonic bacteria produces gases such as hydrogen and carbon dioxide, short-chain fatty acids (SCFAs), and branched-chain fatty acids (BCFAs) as secondary byproducts. SCFAs and BCFAs are natural acids and cause a significant pH drop in the intestinal lumen (the intraluminal pH varies depending on the intestinal segment and ranging from 5.5–7.5 in the cecum/right colon, and to 6.1–7.5 in the left colon and rectum) [2,3].
Fatty acids are the most important components of bacterial membrane lipids. BCFAs are a group of saturated lipids presenting in many organisms affecting multiple signaling pathways. BCFAs were first recognized as significant nutrients for the gastrointestinal tract (GI) health in the context of vernix caseosa, the white waxy substance that develops during the last trimester of human fetuses [4]. BCFAs constitute a considerable component of many gut bacteria (~15% of phyla) [5]. Although they take part in numerous biochemical procedures, BCFAs are not satisfactorily explored, and research in humans is scarce [6]. BCFAs, mainly isobutyrate, isovalerate, and 2-methyl butanoate, contribute to as much as 5% of total SCFA production and derive from the metabolism of valine, leucine, and isoleucine, respectively (all belong to essential amino acids) [7]. BCFAs are highly abundant in the cecum and colon and their levels in fecal samples have inversely correlated to fiber (especially insoluble) consumption [7,8]. While the responses to SCFAs in the gut are mediated through the free fatty acid receptors 2 (FFA2) and 3 (FFA3) binding to G-protein (GPR41 and GPR43), little is known about the metabolism of BCFAs in host physiology. Studies have highlighted their role in the ionic exchange. More specifically, isobutyrate can increase the Na+/H+ exchanger, suggesting that this fatty acid regulates the absorption of Na in the colon [9]. Furthermore, the abundance of BCFAs has been linked to decreased levels of Firmicutes and higher levels of Coprococcus, Blautia, and Bacteroidetes during high-protein diets [10,11].
Interconnections between microbes, foods, and hosts in the human gut form a complex ecological network. Gut microbiota produces metabolites through the fermentation of nondigested food components, and specific metabolites are produced depending on the type of food the individual consumes [12]. Food is one of the factors that trigger symptoms in IBS patients, and specific dietary patterns are the first-line therapeutic approach. The low-FODMAP diet (LFD) is gaining ground as the most well-documented dietary intervention in reducing these symptoms [13].
FODMAP stands for fermentable oligo-, di-, mono-saccharides, and polyols, a large class of small nondigestible carbohydrates containing up to 10 sugars. Those are poorly absorbed in the small bowel and they are potential triggers for exacerbating abdominal symptoms in IBS patients [14]. The intolerance to FODMAPs causes luminal distension while other metabolic products, such as pathogen-associated molecules, may induce pain symptoms, particularly in IBS patients with visceral hypersensitivity [15]. The core mechanism of FODMAPs is related to their ability to attract water, thus increasing the amount of fluids in the intestines and contributing to their osmotic activity [16]. Furthermore, they constitute food for the gut microflora, which ferment them and increase gas production. It has been well documented that FODMAPs activate Meissner’s plexus, modulating the neuroenteric sensory transmission stimulating intestinal secretion and motility, and accelerating transit time [17]. Additionally, the effects of FODMAPs on gut microbiota, intestinal barrier, immune response, and visceral sensation may also contribute to symptom generation [18]. LFD reduces proinflammatory interleukins (ILs) IL-6 and IL-8 serum levels, Actinobacteria, Bifidobacterium, and Faecalibacterium prausnitzii abundance, and SCFAs and n-butyric acid in the feces [19,20,21,22], while individuals with IBS that are responders of LFD have higher proportions of Bacteroidaceae, Erysipilotrichaceae, and Clostridiales species, with a greater capacity for saccharolytic metabolism [23].
The flow of undigested carbohydrates, especially fibers, into the gut is associated with beneficial effects, as they are preferentially used by many bacterial species as the main energy source to produce SCFAs. SCFAs, especially butyrate, have been related to improved epithelial barrier function and a decrease in pH [24,25]. Restricting fermentable substrates for saccharolytic gut bacteria reduces SCFA production [13]. When saccharolytic fermentation (carbohydrate) is reduced and protein fermentation significantly occurs, elevated concentrations of BCFAs are detected across the colon [26]. The proteolytic activity in the large intestine has been mainly attributed to the genera Bacteroides, Propionibacterium, Clostridium, Streptococcus, Fusobacterium, and Lactobacillus. Bacteroides spp. secreting proteases act like elastase and, in the case of their abundance (or overgrowth), they may degrade maltase and sucrase enzymes in the enterocyte brush borders [27].
Intestinal inflammation status is closely related to gut health, and low-grade inflammation has been detected in the large bowel of patients suffering from IBS. Moreover, consumption of specific food may lead to alteration of the abundance of various microorganisms. The way that food is processed could also lead to inflammation. For example, advanced glycosylation end products in milk, created after heating, affect the composition of the gut microbiome, which impacts intestinal function [28]. Protein fermentation results in the formation, among others, of ammonia, phenolic and indolic compounds, hydrogen sulfide, nitric oxide (NO), and biogenic amines, which have been associated with detrimental effects on gut health and how they have been implicated in the pathogenesis of colorectal cancer, inflammatory bowel disease (IBD), and IBS through the induction of a chronic inflammatory status in the intestine [25].
BCFAs have not attracted attention like SCFAs, even though they may have a crucial role in the gut milieu and could be considered potential markers of microbial metabolism [29]. Butyrate is the main energy source of colonocytes, providing 70–80% of their energy requirements and regulating colonic homeostasis, but BCFAs have the potential to be oxidized when butyrate is not available, and isobutyrate could be used as an alternative energy source [2,30,31]. Moreover, like butyrate, BCFAs are potent histone deacetylase (HDAC) inhibitors, and, therefore, their function in regulating host cells could be similar to those of butyrate [32]. Isovalerate has also been reported as a potent enterochromaffin (EC) cell stimulus. EC cell stimulation leads to voltage-gated calcium (Ca2+) channel-dependent serotonin (5-HT) release and forms synaptic-like contacts with 5-HT-expressing nerve fibers. Therefore, isovalerate modulates 5-HT-expressing primary afferent nerve fibers through the endothelial cells [8]. These findings confirm the way microbial-derived metabolites directly correlate with the enteric nervous system.

The Role of BCFAs in Intestinal Inflammation

Intestinal inflammation disturbs normal growth in humans and animals and leads to bowel diseases [33]. Many commensal bacteria utilize BCFAs to survive in the varying milieus. Modulating membrane fluidity is essential for bacterial survival in a variety of environments, and many microorganisms use BCFAs in their membranes to modulate biophysical procedures [34]. BCFAs are taken up and incorporated into enterocyte membranes where they modulate the inflammatory response [35,36,37]. In detail, as shown in Figure 1, BCFAs affect the cell membrane’s fluidity: with high BCFAs concentrations, membrane falls into a disordered state, allowing better transport, membrane protein structure and functionality, and cellular signal transduction and trafficking. Expectedly, a higher concentration of SCFAs in the membrane is noticed [38]. During this transition, the membrane has larger hydrophobic thickness and lower mean lateral area occupied by lipids. The membrane enters the usual state as fatty acid acyl chains are impenetrable together. Specifically, the membrane coagulates and loses fluidity, impeding regular cellular processes such as active and passive transport, membrane protein structure, and signal transport. Thus, BCFAs’ capacity to produce large amounts of SCFAs may modulate and decrease intestinal inflammation [38].
Figure 1. Many microorganisms use BCFAs in their membranes to modulate biophysical procedures [34]. BCFAs are taken up and incorporated into enterocyte membranes where they modulate the inflammatory response [35,36,37]. The figure was designed using Servier Medical Art, provided by Servier, licensed under a Creative Commons Attribution 3.0 unported license.
While the three SCFAs (acetate, butyrate, and propionate) produced by fermented nondigestible carbohydrates might inhibit inflammation and exert anti-inflammatory effects via the NF-κB/NLRP3 signaling pathway [39], the anti-inflammatory potential of dietary BCFAs has been demonstrated in vitro in the human-derived intestinal cell line Caco-2. Exposure of Caco-2 cells to BCFAs decreased the lipopolysaccharide-induced gene expression of proinflammatory mediators (i.e., IL-8, TLR-4, and NF-κB), while shorter-chain BCFAs (branched short-chain carboxylic acids are iso-14:0 and iso-16:0 -series, derived from valine, iso-15:0 and iso-17:0-series from leucine, and anteiso-15:0 and anteiso-17:0-series from isoleucine) incorporated into phospholipids similarly to rat infants’ ileum, and improved the lipopolysaccharide-induced reduction in cell viability [37,40].
BCFAs increase protein SUMOylation (small ubiquitin-like modifier, a crucial ubiquitin-like modification involved in numerous intestinal functions) in intestinal cell lines in a pH-dependent manner. Ezzine et al. assessed the role of BCFAs in the inflammatory response and intestinal epithelial integrity in Caco-2 cell cultures. The results revealed that fatty acids produced by gut bacteria could regulate intestinal physiology by modulating SUMOylation and diminishing host inflammatory responses triggered by the gut microbiota. In addition to SUMOylation, BCFAs could inhibit the NF-κB pathway, decreasing proinflammatory cytokine expression and promoting intestinal epithelial integrity [2].
Necrotizing enterocolitis (NEC) is an inflammatory disease in the GI of premature infants, which is a major cause of morbidity, with an estimated rate of death of 20–30% [5]. Ran-Ressler et al. evaluated the effects of BCFAs on NEC in neonatal Sprague Dawley rats. BCFA-fed rats had a lower incidence of NEC and a higher expression of anti-inflammatory cytokine IL-10. BCFAs influenced the gut microbiota composition of the rat’s intestine, promoting Bacillus subtilis abundance, which was associated with lower levels of proinflammatory and higher levels of anti-inflammatory cytokines, as well as better immune system performance and overall animals’ condition (based on weight gain and food intake) [41].
According to Russel [42] and her colleagues, high-protein and low-carbohydrate diets increase the BCFA levels, the phenylacetic acid concentrations, and N-nitroso compounds. That dietary pattern correlated with reduced abundance of Roseburia/Eubacterium rectale, a beneficial bacterium for gut health. Furthermore, high levels of Faecalibacterium prausnitzii, which is well known for its anti-inflammatory effects on the intestinal mucosa, were detected [42]. Following a high-protein formula consumption, female piglets displayed decreased levels of F. prausnitzii and BCFAs [43]. Moreover, the results highlighted that BCFAs have a dose-dependent protective effect against the proinflammatory cytokines tumor necrosis factor-α (TNFα) and interferon (IFNγ). High doses of BCFAs reduce transepithelial electrical resistance (TEER), which is the measurement of electrical resistance across a cellular monolayer. Decreased levels of TEER are related to loosening of tight junctions. BCFAs appear to exert their anti-inflammatory effect through the upregulation of the Zonulin (ZO-1) network and claudin-1 [43]. Alterations of tight junction proteins were associated with visceral hypersensitivity, abdominal pain, and mast cell activation. The increased GI permeability results in bacterial translocation through the mucosal barrier, influencing immune responses and contributing to the low-grade inflammation in IBS [44].
In a piglet model, fed with Lentinan (a type of mushroom polysaccharide), challenged with Escherichia coli, lipopolysaccharide-induced, isobutyrate production in cecal digesta was positively related to Faecalibacterium, Prevotella, and unclassified Ruminococcaceae, while the high production of isobutyrate and isovalerate was associated with decreased proinflammatory cytokines (TNF-a, interleukin-1β, and interleukin-6) [45].
In vitro studies using protein-fermenting bacteria detected BCFA production when the microorganisms were grown with peptides at pH of 6.8. On the contrary, the presence of starch at pH of 5.5 decreased the formation of BCFA in these cultures [29]. In pigs fed with low dietary fiber, He et al. evaluated the effect of less rapidly fermented fibers like resistant starch on protein fermentation by inocula from the large intestine in in vitro cultivation. The researchers observed that the resistant starch weakens protein fermentation by influencing gut microbiota and lowering BCFA levels in the cecum and colon [46].

3. Conclusions

IBS is a difficult-to-manage disorder, and it is associated with poor health quality of life [1]. Diet and dietary end-products have been related to the development or the management of the syndrome. While most of the literature focuses on SCFAs, less is known about the way that BCFAs influence the development or dietary management of IBS. LFD is an established dietary intervention for amelioration of IBS symptoms; it has been associated with changes in of the gut microbiome, and due to its composition, it leads to higher protein and amino acid fermentation. Both animal studies and human clinical trials show that changes in the diet of fermentable, indigestible carbohydrates, like in LFD intervention, may lead to production of BCFAs, the byproduct of this fermentation, which, under certain circumstances, might produce large amounts of SCFAs that eventually may modulate and decrease intestinal inflammation [38].
Although evidence suggests that BCFAs might play a protective role in gut inflammation, other nitrogenous metabolites of protein fermentation, such as amines, hydrogen sulfide, p-cresol, phenols, and ammonia, have detrimental effects on colonocytes and they are associated with gut inflammation, a condition that has been pathogenetically associated with IBS [1]. Dietary modifications in protein intake by changing, for example, red meat consumption to white meat such as chicken and fish, or plant-based proteins, may reduce the availability of nitrites in the colon [25].
Further research on the topic must consider the lack of clinical studies in a sufficient sample of IBS-D patients, especially those receiving LFD, with simultaneous measurements of inflammatory biomarkers and fecal BCFAs level. Until new valid evidence accumulates, the role of BCFAs in IBS pathogenesis or symptoms management with LFD remains obscure.

Author Contributions

A.N.K. conceived the presented idea. M.D.N. and A.N.K. wrote the manuscript. S.L., A.N.K., V.P. and K.P. (Konstantinos Petsis) contributed to the search strategy. K.K. (Konstantinos Katsas), K.K. (Katerina Karlatira), J.K., S.S. and K.P. (Konstantinos Papadimitriou) contributed to the analysis and interpretation of the results. K.T. supervised the work. All authors have read and agreed to the published version of the manuscript.

Funding

This research received no external funding.

Data Availability Statement

Not applicable.

Acknowledgments

We thank Kerry Louize Smart, native English speaking dietician student, for language polishing of the manuscript.

Conflicts of Interest

The authors declare no conflict of interest.

Abbreviations

BCAAsBranched-chain amino acids
BCFABranched-chain fatty acid
B-GOSβ-Galactooligosaccharide
CTTColonic transit time
DSSDextran sulfate sodium
ECEnterochromaffin cells
FFA2, FFA3Free fatty acid receptors 2,3
FMTFecal microbiota transplantation
GIGastrointestinal tract
GM-CSFGranulocyte-macrophage colony-stimulating factor
HDACHistone deacetylase
IBSIrritable bowel syndrome
IBS-CIBS with constipation
IBS-DIBS with diarrhea
IBS-MIBS mixed
IFNInterferon
ILsInterleukins
LFDLow-FODMAP diet
MPOMyeloperoxidase
NECNecrotizing enterocolitis
NMRNuclear magnetic resonance
NONitric oxide
PKAProtein kinase A
SCFAShort-chain fatty acids
TEERTransepithelial electrical resistance
TNF-aTumor Necrosis Factor -a
UCUlcerative colitis
ZO-1Zonulin-1

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