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Journal: Sports, 2021
Volume: 9
Number: 155
155
Article: Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training
Authors: by James Steele, Daniel Plotkin, Derrick Van Every, Avery Rosa, Hugo Zambrano, Benjiman Mendelovits, Mariella Carrasquillo-Mercado, Jozo Grgic and Brad J. Schoenfeld
Link: https://www.mdpi.com/2075-4663/9/11/155

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