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Working Memory Training in Professional Football Players: A Small-Scale Descriptive Feasibility Study—The Importance of Personality, Psychological Well-Being, and Motivational Factors

Department of Neuropsychology, Maastricht University Medical Centre, 6229 ER Maastricht, The Netherlands
Department of Psychiatry and Neuropsychology, School for Mental Health and Neuroscience, Alzheimer Center Limburg, Maastricht University, 6229 ER Maastricht, The Netherlands
Hogeschool van Arnhem en Nijmegen, Sport en Bewegen, 6503 GL Nijmegen, The Netherlands
Department of Medical Psychology, Maastricht University Medical Center, Maastricht and Adelante, Rehabilitation Center, 6432 CC Hoensbroek, The Netherlands
Author to whom correspondence should be addressed.
Sports 2019, 7(4), 89;
Received: 28 October 2018 / Revised: 9 December 2018 / Accepted: 11 April 2019 / Published: 18 April 2019
(This article belongs to the Special Issue Training Process in Soccer Players)
PDF [405 KB, uploaded 29 April 2019]
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Background: Working memory training (WMT) programs can improve working memory (WM). In football players, this could lead to improved performance on the pitch. Method: Eighteen professional football players of Maatschappelijke Voetbal Vereniging Maastricht (MVV) participated and followed an online, computerized WMT program. Neuropsychological performance, psychological wellbeing, self-efficacy, and football skills (Loughborough Soccer Passing Test; LSPT) were assessed at three time points, before and after WMT and at three-month follow-up. Descriptive data are reported. Results: Baseline characteristics were roughly similar for both groups. Participants performed better on the trained WM tasks, but performance for other neuropsychological test measures or the LSPT did not change. Low compliance rates were observed, showing differences in personality and well-being between compliers and non-compliers. Conclusions: WMT is not a feasible and effective strategy to improve non-trained cognitive measures and football performance. However, this study indicates that it is important to take individual characteristics into account. View Full-Text
Keywords: working memory training; football players; feasibility working memory training; football players; feasibility

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In de Braek, D.; Deckers, K.; Kleinhesselink, T.; Banning, L.; Ponds, R. Working Memory Training in Professional Football Players: A Small-Scale Descriptive Feasibility Study—The Importance of Personality, Psychological Well-Being, and Motivational Factors. Sports 2019, 7, 89.

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