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Ingestion of an Amino Acid Electrolyte Beverage during Resistance Exercise Does Not Impact Fluid Shifts into Muscle or Performance
 
 

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Journal: Sports, 2017
Volume: 5
Number: 40

Article: Active Recovery between Interval Bouts Reduces Blood Lactate While Improving Subsequent Exercise Performance in Trained Men
Authors: by Harutiun M. Nalbandian, Zsolt Radak and Masaki Takeda
Link: https://www.mdpi.com/2075-4663/5/2/40

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