Effectiveness of Different Rest Intervals Following Whole-Body Vibration on Vertical Jump Performance between College Athletes and Recreationally Trained Females
Abstract
:1. Introduction
2. Material and Methods
2.1. Subjects
2.2. Study Design
2.3. Procedures
2.4. Statistical Analyses
3. Results
Conditions | VJH (cm) | PPO (W) | rGRF (N) | |||
---|---|---|---|---|---|---|
Varsity | Rec | Varsity | Rec | Varsity | Rec | |
Control | 50.48 ± 6.78 | 42.06 ± 5.74 * | 4062.50 ± 411.54 | 3551.79 ± 348.27 * | 1608.91 ± 510.74 | 1613.90 ± 356.66 |
0 min | 50.95 ± 7.0 | 41.91 ± 4.55 * | 4091.41 ± 425.11 | 3542.15 ± 276.42 * | 1616.72 ± 502.40 | 1599.02 ± 363.28 |
5 min | 51.91 ± 6.84 | 39.84 ± 5.72 * | 4149.23 ± 415.01 | 3416.88 ± 347.05 * | 1629.38 ± 561.86 | 1645.71 ± 327.41 |
1 min | 48.89 ± 9.77 | 40.95 ± 6.29 * | 3966.14 ± 592.85 | 3484.34 ± 381.57 * | 1626.78 ± 468.27 | 1628.41 ± 289.14 |
2 min | 50.16 ± 6.18 | 43.33 ± 2.29 * | 4043.23 ± 375.40 | 3628.88 ± 145.32 * | 1629.38 ± 525.42 | 1600.58 ± 384.68 |
4 min | 50.80 ± 8.56 | 40.64 ± 6.40 * | 4081.78 ± 519.59 | 3465.06 ± 388.73 * | 1662.43 ± 634.03 | 1643.70 ± 387.99 |
Max | 53.34 ± 7.25 # | 44.45 ± 3.84 *# | 4235.95 ± 439.96 # | 3696.33 ± 233.10 *# | 1727.36 ± 387.99 # | 1692.04 ± 355.47 # |
4. Discussion
5. Conclusions
Author Contributions
Conflicts of Interest
References
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Dabbs, N.C.; Lundahl, J.A.; Garner, J.C. Effectiveness of Different Rest Intervals Following Whole-Body Vibration on Vertical Jump Performance between College Athletes and Recreationally Trained Females. Sports 2015, 3, 258-268. https://doi.org/10.3390/sports3030258
Dabbs NC, Lundahl JA, Garner JC. Effectiveness of Different Rest Intervals Following Whole-Body Vibration on Vertical Jump Performance between College Athletes and Recreationally Trained Females. Sports. 2015; 3(3):258-268. https://doi.org/10.3390/sports3030258
Chicago/Turabian StyleDabbs, Nicole C., Jon A. Lundahl, and John C. Garner. 2015. "Effectiveness of Different Rest Intervals Following Whole-Body Vibration on Vertical Jump Performance between College Athletes and Recreationally Trained Females" Sports 3, no. 3: 258-268. https://doi.org/10.3390/sports3030258
APA StyleDabbs, N. C., Lundahl, J. A., & Garner, J. C. (2015). Effectiveness of Different Rest Intervals Following Whole-Body Vibration on Vertical Jump Performance between College Athletes and Recreationally Trained Females. Sports, 3(3), 258-268. https://doi.org/10.3390/sports3030258