Acute Effects of Different Formats of Small-Sided and Conditioned Handball Games on Heart Rate Responses in Female Students During PE Classes
Abstract
:1. Introduction
2. Methods
2.1. Participants
2.2. Apparatus
2.3. Procedures
2.4. Statistical Procedures
3. Results
Format | Field Space | Mean Heart Rate | Standard Deviation |
---|---|---|---|
2-a-side | Smaller | 173.139 | 20.878 |
Bigger | 179.544 | 21.003 | |
Total | 176.342 | 21.156 | |
3-a-side | Smaller | 156.140 | 15.642 |
Bigger | 170.187 | 20.332 | |
Total | 163.163 | 19.439 | |
4-a-side | Smaller | 154.083 | 22.740 |
Bigger | 163.117 | 23.490 | |
Total | 158.600 | 23.540 |
2-a-side | 3-a-side | 4-a-side | |
2-a-side | 13.178* | 17.742* | |
3-a-side | 4.563* | ||
4-a-side |
4. Discussion
Format | Field Space | %HRmax |
---|---|---|
2-a-side | Smaller | 87.665 |
Bigger | 90.908 | |
Total | 89.287 | |
3-a-side | Smaller | 79.058 |
Bigger | 86.171 | |
Total | 82.614 | |
4-a-side | Smaller | 78.017 |
Bigger | 82.591 | |
Total | 80.304 |
5. Conclusion
Acknowledgments
Conflicts of Interest
References and Notes
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Clemente, F.M.; Rocha, R.F.; Martins, F.M.L.; Mendes, R.S. Acute Effects of Different Formats of Small-Sided and Conditioned Handball Games on Heart Rate Responses in Female Students During PE Classes. Sports 2014, 2, 51-58. https://doi.org/10.3390/sports2020051
Clemente FM, Rocha RF, Martins FML, Mendes RS. Acute Effects of Different Formats of Small-Sided and Conditioned Handball Games on Heart Rate Responses in Female Students During PE Classes. Sports. 2014; 2(2):51-58. https://doi.org/10.3390/sports2020051
Chicago/Turabian StyleClemente, Filipe Manuel, Rúben Filipe Rocha, Fernando Manuel Lourenço Martins, and Rui Sousa Mendes. 2014. "Acute Effects of Different Formats of Small-Sided and Conditioned Handball Games on Heart Rate Responses in Female Students During PE Classes" Sports 2, no. 2: 51-58. https://doi.org/10.3390/sports2020051
APA StyleClemente, F. M., Rocha, R. F., Martins, F. M. L., & Mendes, R. S. (2014). Acute Effects of Different Formats of Small-Sided and Conditioned Handball Games on Heart Rate Responses in Female Students During PE Classes. Sports, 2(2), 51-58. https://doi.org/10.3390/sports2020051