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Journal: Sports, 2026
Volume: 14
Number: 169
169
Article: Comparison of a Proposed Strength Training Program Using Indirect 1RM Versus Mobile Application Recommendations for Body Fat Loss: A Quasi-Experimental Study
Authors: by Julio Alberto Morales Viscaya, Ricardo López Garcia, José Omar Lagunes Carrasco, Erik Ramirez López and Ximena Martínez Mireles
Link: https://www.mdpi.com/2075-4663/14/5/169

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