Insects as an Alternative Protein Source: A Sustainable Approach to Future Food Security
Simple Summary
Abstract
1. Introduction
2. Methods
3. Nutritional Value of Edible Insects
3.1. Protein Content, Digestibility, and Amino Acid Quality
3.2. Lipids, Vitamins, and Minerals
3.3. Comparison with Conventional Protein Sources
4. Environmental and Economic Benefits of Edible Insects
5. Edible Insect Species and Their Uses
5.1. Commonly Consumed Edible Insect Species
5.2. Regional Patterns of Insect Consumption
6. Processing and Product Development in Edible Insect Farming
7. Consumer Acceptance and Challenges of Edible Insects
7.1. Cultural Attitudes and Food Neophobia
7.2. Regulatory Frameworks and Food Safety Concerns
7.3. Marketing Strategies and Public Education
8. Risks, Limitations, and Safety Considerations of Edible Insects
9. Currently Available Insect-Based Protein Products
10. Future Prospects and Innovations in Edible Insect Farming
11. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
Correction Statement
References
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| Scientific Name | Common Name | Taxonomic Order | Protein Content (% Dry Matter) |
|---|---|---|---|
| Acheta domesticus | House cricket | Orthoptera | 55–77 |
| Gryllus bimaculatus | Two-spotted cricket | Orthoptera | 55–75 |
| Locusta migratoria | Migratory locust | Orthoptera | 58–77 |
| Tenebrio molitor | Yellow mealworm | Coleoptera | 38–55 |
| Rhynchophorus spp. | Palm weevil larvae | Coleoptera | 40–65 |
| Allomyrina dichotoma | Rhinoceros beetle larva | Coleoptera | 40–55 |
| Gonimbrasia belina | Mopane worm | Lepidoptera | 55–74 |
| Gynanisa maja | Emperor moth caterpillar | Lepidoptera | 55–65 |
| Macrotermes bellicosus | Termite | Isoptera | 20–66 |
| Macrotermes falciger | Termite | Isoptera | 25–60 |
| Apis mellifera (drone brood/pupae) | Honeybee pupae | Hymenoptera | 45–65 |
| Polyrhachis spp. | Weaver ants | Hymenoptera | 45–65 |
| Hermetia illucens | Black soldier fly larvae | Diptera | 36–64 |
| Musca domestica | Housefly larvae | Diptera | 45–60 |
| Belostoma spp. | Giant water bugs | Hemiptera | 40–60 |
| Periplaneta spp. | Cockroaches | Blattodea | 44–66 |
| Nutrient Category | Edible Insects (Edible Species) | Conventional Protein Sources (Commonly Reported Values) |
|---|---|---|
| Protein content | 35–67% protein (range across species; e.g., crickets, grasshoppers, mealworms, black soldier fly) | Beef: ~20% protein; chicken: ~20%; pork: ~17%; soy: ~40–45%; wheat: ~12–15% |
| Amino acid profile | Generally, contain all essential amino acids and exhibit amino acid profiles comparable to conventional animal proteins; lysine and sulphur-containing amino acid contents vary among species | Beef, chicken and pork provide complete amino acid profiles; soy contains relatively lower methionine levels; wheat is relatively low in lysine |
| Fats and fatty acids | 13–39% fat; contain substantial proportions of MUFA and PUFA, including omega-3 and omega-6 fatty acids; fatty acid composition can be influenced by feed substrate | Soybean: ~18–20% fat; beef, chicken and pork contain varying proportions of saturated and unsaturated fatty acids; soybean oil is rich in PUFA |
| Carbohydrates and fiber | 1–23% carbohydrates; 5–20% dietary fibre, primarily derived from chitin | Meat contains negligible carbohydrate and fibre; soybean and wheat contain higher carbohydrate and fibre levels but do not contain chitin |
| Minerals | Reported concentrations of Fe, Zn, Cu, Mg, P and Se vary widely among species but may contribute substantially to overall micronutrient intake. | Beef, chicken and pork provide Fe, Zn and P; soy and cereals contribute Mg and P, although mineral bioavailability may be lower in some plant sources |
| Vitamins | Several species contain vitamin B12, riboflavin (B2), pantothenic acid (B5), biotin and folate, although concentrations vary among species | Meat provides vitamin B12 and B-complex vitamins; plant sources such as soy and wheat generally contain little or no vitamin B12 |
| Metric (per 100 g Protein) | Beef (Lean) | Mealworm (Tenebrio molitor) | Cricket (Acheta domesticus) | Chicken Breast |
|---|---|---|---|---|
| PDCAAS (adults) | 0.92 | 0.64–0.79 | 0.75–0.89 | 1.00 |
| DIAAS (young children) | ≈1.00 | 0.59–0.89 | 0.40–0.92 | 1.13 (in vitro estimate) |
| Protein digestibility (%) | 94–97 | 91–99 (in vitro) | 79–93 (in vitro) | 91–99 (in vitro) |
| Limiting amino acid(s) relative to adult FAO reference pattern | Methionine | Methionine + Cystine | Methionine + Cystine | None (non-limiting AA pattern) |
| Lysine (g/100 g protein) | 8.1 | 6.5–7.5 | 7.0–8.5 | 8.0 |
| Risk Category | Processing/Control Strategies | Remarks |
|---|---|---|
| Microbial contamination | Blanching, boiling, roasting, drying, hygienic processing practices | Reduces microbial load and improves product safety; effectiveness depends on species and processing conditions |
| Allergenicity/chitin | Defatting, enzymatic hydrolysis, protein fractionation, allergen labelling | May reduce allergenic potential, but complete elimination of allergenic proteins is unlikely |
| Chemical hazards | Controlled feeding substrates, washing, GMPs, HACCP implementation, routine monitoring | Minimizes accumulation of pesticides, heavy metals and other contaminants |
| Storage-related spoilage | Refrigeration, vacuum packaging, modified-atmosphere packaging, moisture control | Enhances shelf life and reduces microbial growth during storage |
| Production variability | Standardized rearing conditions, controlled diets and traceability systems | Improves consistency in nutritional quality and safety characteristics |
| Category | Product Type | Main Insect Species | Typical Formulation/Use | Protein Content % (Dry Basis) |
|---|---|---|---|---|
| Human food products | Cricket flour/powder | Acheta domesticus | Protein bars, pasta, baked goods, snacks, tortillas | ~60–70 |
| Mealworm-based foods | Tenebrio molitor | Snacks, meatballs, bakery items | ~50–65 | |
| Grasshopper-based foods | Locusta migratoria, Schistocerca gregaria | Chips, energy bars, snacks | ~55–70 | |
| Palm weevil products | Rhynchophorus spp. | Traditional foods, snacks and regional specialty products | ~45–65 | |
| Silkworm pupae products | Bombyx mori | Fresh, frozen and canned products; snacks; flour ingredients; traditional foods in Asia | ~50–65 | |
| Animal feed applications | Black soldier fly (BSF) larvae meal | Hermetia illucens | Aquafeed (salmonids, tilapia, shrimp), poultry, and pig feeds | ~40–60 |
| Cricket-based feed | Acheta domesticus | Pet food (dog, cat), aquafeed supplements | ~55–65 | |
| Mealworm-based feed | Tenebrio molitor | Pet food, poultry, and pig feed supplements | ~50–60 | |
| BSF-based functional feed | Hermetia illucens | Functional feeds enriched with chitin, lauric acid and bioactive peptides | ~40–55 crude protein plus high fat and chitin |
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Banday, M.S.; Dubey, A.; Thakur, N.; Banday, S.; Jawla, J.; Ahmad, J.; Pérez-García, E.; Saraiva, A.; Alturki, H.A.; Raposo, A. Insects as an Alternative Protein Source: A Sustainable Approach to Future Food Security. Insects 2026, 17, 655. https://doi.org/10.3390/insects17060655
Banday MS, Dubey A, Thakur N, Banday S, Jawla J, Ahmad J, Pérez-García E, Saraiva A, Alturki HA, Raposo A. Insects as an Alternative Protein Source: A Sustainable Approach to Future Food Security. Insects. 2026; 17(6):655. https://doi.org/10.3390/insects17060655
Chicago/Turabian StyleBanday, Mohd Suhail, Ambashree Dubey, Neha Thakur, Saima Banday, Jyoti Jawla, Jameel Ahmad, Esteban Pérez-García, Ariana Saraiva, Hmidan A. Alturki, and António Raposo. 2026. "Insects as an Alternative Protein Source: A Sustainable Approach to Future Food Security" Insects 17, no. 6: 655. https://doi.org/10.3390/insects17060655
APA StyleBanday, M. S., Dubey, A., Thakur, N., Banday, S., Jawla, J., Ahmad, J., Pérez-García, E., Saraiva, A., Alturki, H. A., & Raposo, A. (2026). Insects as an Alternative Protein Source: A Sustainable Approach to Future Food Security. Insects, 17(6), 655. https://doi.org/10.3390/insects17060655

