Next Article in Journal
Effects of a Self-Management Telehealth Program on Improving Strength and Hand Function in Systemic Sclerosis Patients: A Randomized Controlled Trial
Previous Article in Journal
The Enigmatic Schizoglyphid Mite Oriboglyphus maorianus gen. and sp. n. and Its Implications for Astigmatid Life Cycle Evolution
 
 
Font Type:
Arial Georgia Verdana
Font Size:
Aa Aa Aa
Line Spacing:
Column Width:
Background:
Systematic Review

The Role of Gut Microbiota in Insomnia: A Systematic Review of Case–Control Studies

1
Microbiota I-Center (MagIC), Hong Kong SAR, China
2
Department of Medicine and Therapeutics, The Chinese University of Hong Kong, Hong Kong SAR, China
3
Li Chiu Kong Family Sleep Assessment Unit, Department of Psychiatry, The Chinese University of Hong Kong, Hong Kong SAR, China
4
Li Ka Shing Institute of Health Sciences, Faculty of Medicine, The Chinese University of Hong Kong, Hong Kong SAR, China
5
Centre for Gut Microbiota Research, The Chinese University of Hong Kong, Hong Kong SAR, China
6
New Cornerstone Science Laboratory, The Chinese University of Hong Kong, Hong Kong SAR, China
*
Authors to whom correspondence should be addressed.
Life 2025, 15(7), 1086; https://doi.org/10.3390/life15071086
Submission received: 15 May 2025 / Revised: 3 July 2025 / Accepted: 6 July 2025 / Published: 10 July 2025

Abstract

Background: Insomnia is one of the most prevalent health concerns and has a major impact on human health and quality of life. Increasing evidence indicates the gut microbiota’s role in sleep regulation through the gut–brain axis. This systematic review aims to summarise current evidence on the role of gut microbiota alterations in insomnia. Methods: We searched PubMed, Embase, and Cochrane Library through November 2024 for case–control studies comparing gut microbiota in insomnia subjects and controls. The primary outcome was changes in microbiota diversity and bacteria taxonomy. Results: We included 15 case–control studies from 14 articles, consisting of 1321 subjects (603 insomnia; 718 controls). Eight studies showed reduced alpha diversity and eleven showed altered beta diversity in insomnia subjects. Depletions of specific taxa such as Lactobacillales (class Bacilli), Faecalibacterium, and Lachnospira and the enrichment of Actinobacteria, Bacteroidales (class Bacteroidia), and several genera, including Streptococcus, Blautia, Lactobacillus, Clostridium, Holdemanella, and Eubacterium hallii, were observed in insomnia subjects. There was a negative association between insomnia severity and abundance of Faecalibacterium and Lachnospira, and positive associations with Blautia. Conclusions: This systematic review identifies specific alterations in gut microbiota among insomnia subjects characterised by taxonomic changes that may serve as promising therapeutic targets for sleep disorders.

1. Introduction

Insomnia is a common clinical condition characterised by difficulties in falling asleep, staying asleep, or experiencing non-restorative sleep [1]. It affects 10–20% of the adult population worldwide, with substantial impacts on physical health, mental well-being, and overall quality of life [1]. The COVID-19 pandemic has further aggravated sleep problems, with a reported global prevalence of sleep disturbances (including poor sleep quality and insomnia) reaching 40% [2]. Around 50% of cases will develop into a chronic course [1], which poses particularly substantial risks for the development of cardiovascular and mental disorders, such as major depressive disorder and cognitive deficits [3,4,5].
Recent advances in neuroscience and microbiology have highlighted the intricate connections between the gut and the brain, collectively known as the gut–brain axis [6]. The gut microbiota, a complex community of microorganisms residing in the gastrointestinal tract, affects brain function and human behaviour through the production of metabolites, modulation of the immune system, and interaction with the central nervous system, and thereby plays an important role in various mental disorders [7,8,9]. Several studies have also shown the associations between altered gut microbiota and insomnia [10,11,12]. Furthermore, microbiome-targeted interventions, including probiotics, prebiotics, synbiotics, postbiotics, dietary interventions, and faecal microbiota transplantation, have demonstrated potential in alleviating insomnia symptoms and improving sleep quality [9,13]. However, the causal relationship between gut microbiota and insomnia is still unclear [12,14,15]. Some studies suggest that certain microbial taxa may be either depleted or enriched in individuals with insomnia, potentially playing a role in the disorder’s pathophysiology [14,15], while other studies have reported conflicting findings [16,17], highlighting the necessity for a thorough synthesis of the available evidence.
This systematic review aims to fill this gap by rigorously evaluating and synthesising existing research on the relationship between the gut microbiota and insomnia. By analysing community-level measures of gut microbiota composition and taxonomic findings across different levels, the review seeks to identify consistent patterns and potential biomarkers linked to insomnia. Furthermore, it aims to explore the implications of these findings for understanding the pathogenesis of insomnia and for the development of innovative therapeutic strategies that target the gut microbiota.

2. Materials and Methods

2.1. Search Strategy

The reporting of this systematic review is based on the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) Statement 2020 [18]. We performed a systematic search of PubMed, Embase, and Cochrane Library from inception to November 2024 to identify case–control studies comparing gut microbiota in subjects with insomnia and controls with normal sleep patterns.
The search strategy involved crossmatching keywords selected based on key terms and the PubMed Medical Subjects Headings (MeSH). The Boolean logic operators of (OR, AND) were used to develop the search in an [All Fields] search. Each database’s advanced search characteristics were used to change the search syntax. In the search, the following keywords were used: “insomnia” OR “sleep disorder*” OR “sleep disturbance*” OR “sleep problem*” OR “sleep difficult*” OR “sleep initiation” OR “sleep maintenance” OR “early awakening” OR “sleep quality” OR “poor sleep” OR “sleeplessness” AND “gut microbiota” OR “gut microbiome” OR “intestinal microbiota” OR “intestinal microbiome” OR “gastrointestinal microbiota” OR “gastrointestinal microbiome” OR “gut flora” OR “gut bacteria” OR “intestinal flora” OR “intestinal bacteria”.

2.2. Study Selection

The inclusion criteria were as follows: (1) studies which applied an observational case–control design, (2) performed gut microbiota analysis and reported diversity or abundance measures, and (3) sampled a population with insomnia disorder or insomnia symptoms. Studies were excluded if they did not provide the microbiome data, were not in English, or were only available as conference proceeding abstracts.

2.3. Data Extraction

Information was extracted using a predesigned template by two authors and cross-checked. We extracted publication details, participant demographic and clinical characteristics, and methodological information. As primary outcomes of interest, we extracted community-level measures of gut microbiota composition (alpha and beta diversity) and taxonomic findings at the phylum, class, order, family, genus, and species levels (relative abundance). Control samples were defined as individuals without insomnia. The secondary outcome was the correlation between insomnia severity and microbiota alterations.

2.4. Quality Assessment

The Newcastle–Ottawa scale (NOS) containing three criteria (selection, comparability, and exposure) was used to assess the quality of the included case–control studies, following the standard 9-point scale. No studies were excluded owing to quality concerns.

2.5. Qualitative Synthesis

For the relative abundance of microbial taxa, we summarised the findings for each taxon in each study and labelled these as increased, decreased, or of no significance compared to the controls.

3. Results

3.1. Study Selection and Literature Flow

Initially, 1374 citations were retrieved. After screening titles and abstracts for relevance and removing duplicates, 1307 articles were excluded. The remaining 67 articles underwent a full-text review. Upon further examination, an additional 53 articles were excluded for not meeting the inclusion criteria. Consequently, this process yielded 14 articles suitable for the final analysis (Figure 1).

3.2. Study Characteristics and Population Demographics

The analysis included 15 studies from 14 articles [12,14,15,16,17,19,20,21,22,23,24,25,26,27], consisting of 603 insomnia patients and 718 controls (Table 1). The majority of studies (12, 80.0%) were conducted in China, with the remaining studies distributed across Japan (1, 6.7%) [23], Italy (1, 6.7%) [19], and Russia (1, 6.7%) [15]. Adult populations were the focus in 13 articles across 14 studies [12,14,15,17,19,20,21,22,23,24,25,26,27], while only one examined paediatric subjects [16]. Six studies included participants with comorbid conditions [16,17,21,22,23,25]. Five studies from four articles [14,21,24,27] employed the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) criteria, while three utilised the International Classification of Sleep Disorders, Third Edition (ICSD-3) [12,15,19] to diagnose insomnia disorders. Additionally, six studies used the Pittsburgh Sleep Quality Index (PSQI) to assess insomnia symptoms [17,20,22,23,25,26], and one study employed the Children’s Sleep Habits Questionnaire (CSHQ) to evaluate insomnia symptoms in children [16].
Five articles specified the insomnia subtype, with four focusing on chronic insomnia disorder defined as having insomnia longer than 3 months based on DSM-5 or ICSD-3 [12,15,19,24] and one including both acute (having insomnia longer than 1 week but shorter than 3 months) and chronic cases based on DSM-5 [14]. For microbiome assessment, 16S rRNA sequencing was utilised in all 15 studies, but there were differences in the variable region sequenced. Two studies used V1-V2 [23,24], ten studies from nine articles sequenced V3-V4 [12,14,16,19,20,21,22,26,27], and three studies did not specify the gene region [15,17,25].

3.3. Microbial Diversity Patterns in Insomnia

Among the 14 studies reporting alpha diversity, 13 studies from 12 articles specified their diversity indices [12,14,15,16,17,20,21,22,23,24,26,27], while 1 study [19] was excluded from analysis due to unspecified metrics. Six indices were employed to assess alpha diversity, including estimates of richness (observed, Chao1, and abundance-based coverage estimator), richness/evenness (Shannon, Simpson), and biodiversity (phylogenetic diversity). The most widely used indices were Chao1 (13/13) and Shannon (12/13) (Figure 2A). Overall, the majority of investigations (8/13) revealed decreased gut microbiota diversity in subjects with insomnia when compared to controls [12,14,15,17,22,23,24,27].
Beta diversity was reported in 13 articles across 14 studies (Figure 2B), while most studies utilised weighted (9/14) [12,14,17,20,22,23,26,27] or unweighted uniFrac distances (9/14) [12,14,16,19,20,22,23,27] to compare beta diversity between insomnia patients and controls. Notably, eleven studies revealed consistent differences in beta diversity between subjects with insomnia and controls in ten articles [12,14,16,17,19,20,22,24,25,26].
Overall, these findings confirmed the reduced diversity and distinct composition pattern of the gut microbiome in subjects with insomnia.

3.4. Taxonomic Alterations in Insomnia

At the phylum level, elevated Actinobacteria abundance was observed in subjects with insomnia across three studies [14,15,20] (Figure 3). The evidence for Bacteroidota [12,17,25] and Firmicutes [12,14,20] was inconsistent, and data were insufficient for comprehensive analysis of Patescibacteria [17] and Campilobacterota [17] (Figure S1). At the order level, two studies [12,25] reported significant enrichment of Bacteroidales (class Bacteroidia) and reductions in Lactobacillales (class Bacilli) among insomnia patients (Figure 3). Family-level analyses also yielded heterogeneous results, with contradictory findings for Bacteroidaceae [12,27] and Clostridiaceae [12,21] across different studies (Figure 3).
At the genus level, four studies reported significant decreases in Faecalibacterium [14,15,16,17], and Lachnospira exhibited depletion in two chronic insomnia cohorts [15,19] and one acute insomnia cohort [14] (Figure 3). Bacteroides demonstrated variable patterns between subjects with and without insomnia, with increases in two studies [14,19] and decreases in two studies [17,27] (Figure 3). Streptococcus was enriched in subjects with insomnia in three studies [17,22,24] but depleted in one [25]. Blautia [14,15,17], Lactobacillus [17,22,24] and Prevotella [14,15,27] showed conflicting associations with insomnia, while Clostridium [19,21] and Holdemanella [21,26] demonstrated consistent enrichment in subjects with insomnia (Figure 3). Notably, Eubacterium enrichment was reported by Luo et al. [22] (Figure S1), with Eubacterium hallii being the only species showing a consensus on enrichment across two studies [14,15] (Figure 3).

3.5. Microbiota-Insomnia Severity Associations

Correlations between microbial taxa and sleep measures were analysed using Spearman correlation in multiple cohorts: nine studies used the Pittsburgh Sleep Quality Index (PSQI) in eight articles [14,15,17,20,21,23,26,27], two used the Insomnia Severity Index (ISI) [15,27], and one used the Children’s Sleep Habits Questionnaire (CSHQ) in paediatric subjects [16] (Figure 4). The genus Faecalibacterium demonstrated significant negative correlations with PSQI scores in two independent chronic insomnia cohorts [14,15] (Figure 4). This negative association was further supported by negative correlations with ISI scores [15] and CHSQ scores [16]. In addition, the genus Lachnospira also exhibited negative correlations with insomnia severity in both acute [14] and chronic [15] insomnia populations. On the other hand, both Blautia [14,15] and Bacteroides [14,23] showed positive correlations with insomnia severity in two cohorts. Contradictory findings emerged for the genus Sutterella, with one study reporting positive correlations [21] and another showing negative associations [17] with insomnia severity measures.

3.6. Microbiome Signatures in Chronic Insomnia Disorders

Among the included studies, five specifically investigated chronic insomnia disorders [12,14,15,19,24] (Table 1), yielding consistent patterns in microbial diversity analyses. Four studies demonstrated decreased alpha diversity as measured by Chao1 index [12,14,15,24], and significant alterations in beta diversity were reported in four studies [12,14,19,24] (Figure 2). Taxonomic analyses revealed enrichment of phylum Actinobacteria in two chronic insomnia cohorts [14,15] (Figure 3). At the genus level, consistent patterns emerged with depletion of Faecalibacterium [14,15], Lachnospira [15,19] and Prevotella [14,15] alongside enrichment of Blautia [14,15] across studies. At the species level, Eubacterium hallii was enriched in two chronic insomnia cohorts [14,15].

3.7. Quality of Evidence

The methodological quality of the included studies, assessed using NOS, yielded scores ranging from 4 to 7 (Table 2). All 15 studies clearly defined insomnia diagnostic criteria and selection methods. Control group documentation was complete in five studies (33.3%), while nine studies (60.0%) demonstrated matched age/sex distributions between cases and controls through statistical comparisons. Microbiologist blinding during laboratory analysis was unreported in all studies, though all reported equivalent sample attrition rates between groups for microbiota analysis.

4. Discussion

This systematic review analyses the role of gut microbiota alterations in insomnia. Our analysis revealed reduced diversity, distinct composition patterns, and taxonomic markers in the gut microbiota in subjects with insomnia, highlighting the potential of targeted gut microbiome modulation to aid the treatment of insomnia.
A key finding is the enrichment of phylum Actinobacteria in insomnia patients. Previous research has demonstrated an increase in Actinobacteria in patients with Parkinson’s disease [28]. Notably, Actinobacteria showed positive correlations with inflammatory markers, including neutrophil count and monocyte count/percentage. Furthermore, another study has suggested that Actinobacteria may influence neurotransmitter-associated metabolites, particularly tryptophan metabolism [29], which is crucial for sleep–wake regulation [30]. These findings collectively suggest that Actinobacteria may influence sleep regulation through multiple mechanisms, including inflammatory pathways and neurotransmitter metabolism along the gut–brain axis.
At the genus level, Faecalibacterium was depleted in subjects with insomnia and exhibited negative correlations with insomnia severity. As a well-known anti-inflammatory bacteria [31], Faecalibacterium exerts its beneficial effects primarily through the production of butyrate [32,33], a short-chain fatty acid crucial for maintaining mucosal integrity and modulating inflammation by suppressing pro-inflammatory cytokines and promoting anti-inflammatory mediators [34,35,36]. The relationship between Faecalibacterium and sleep is bidirectional: while sleep deprivation (SD) impairs intestinal barrier function and reduces Faecalibacterium abundance [37], an experimental study has shown that Faecalibacterium prausnitzii pretreatment can increase faecal butyrate levels and mitigate SD-induced gut damage in mice [38]. The depletion of Faecalibacterium in insomnia patients mirrors findings from several immune-mediated inflammatory diseases [39,40], suggesting a shift toward a pro-inflammatory gut environment. Clinical evidence further supports its role in sleep regulation, as higher Faecalibacterium abundance has been significantly associated with improved sleep quality scores in patients with bipolar disorder [41]. These findings indicate that therapeutic strategies targeting Faecalibacterium restoration could potentially improve sleep quality by enhancing intestinal barrier function and maintaining gut microbiota homeostasis.
Insomnia is frequently co-morbid with depression, with a bidirectional relationship between these two disorders [4,42]. Individuals with insomnia are five times as likely to present with anxiety or depression compared to individuals without insomnia [43]. The depletion of Lachnospira observed in this review aligns with existing evidence linking reduced Lachnospira abundance to various neuropsychiatric conditions, including anxiety and depression [44,45]. The presence of Eubacterium hallii, known for its role in butyrate production [46] and potential to modify metabolism [47], in higher abundance in insomnia patients is intriguing and warrants further investigation to understand its impact on sleep physiology. The heterogeneous findings for certain taxa, particularly Bacteroides [48], Lactobacillus [49], Prevotella [50], and Blautia [51], highlight the complexity of microbiota–sleep interactions and suggest potential confounding factors.
The methodological assessment using NOS revealed important limitations in current evidence. While insomnia patient criteria were well-defined, control group documentation was often inadequate. Issues including incomplete demographic matching and a lack of blinded microbiological analysis highlight the need for more rigorous study designs. These limitations may introduce selection and detection biases, particularly for taxa with small effect sizes. While 16S rRNA sequencing was predominantly used, methodological heterogeneity in sampling, processing, and analysis may contribute to some inconsistent findings across studies. Additionally, 16S rRNA sequencing limits a deeper understanding of the mechanisms involved, indicating the need for metagenomic sequencing. The limited investigation of insomnia subtypes (6/15 studies) represents a significant knowledge gap in understanding subtype-specific microbiota patterns. Importantly, the lack of reported quantitative data on microbial diversity and relative abundance precluded meaningful meta-analytical visualisation through forest plots, significantly limiting our ability to perform comparative statistical analyses across studies. These collective limitations emphasise the need for standardised protocols and comprehensive data reporting in future research.

5. Conclusions

In conclusion, this review identifies specific gut microbiota alterations in insomnia, particularly regarding community structure and specific taxa. These findings advance our understanding of the gut–brain axis in sleep regulation and suggest potential therapeutic targets. However, more rigorous, standardised studies are needed to strengthen these associations and develop effective microbiota-based interventions.
To advance this field, future studies should employ larger sample sizes and standardised methodologies to minimise heterogeneity in microbiota analysis and insomnia assessment. Mechanistic investigations exploring microbial metabolites and their effects on sleep-related pathways are needed to establish causality. Additionally, clinical trials evaluating microbiota-targeted interventions, such as probiotics, prebiotics, or dietary modifications, could pave the way for novel insomnia treatments. Addressing these gaps will be crucial for translating gut microbiota research into clinically actionable strategies for sleep disorder management.

Supplementary Materials

The following supporting information can be downloaded at: https://www.mdpi.com/article/10.3390/life15071086/s1, Figure S1: Differences in relative abundance of microbial taxa in insomnia disorder compared to controls reported by one study.

Author Contributions

Conceptualisation, Y.W. and Q.S.; methodology, Y.W. and S.X.; formal analysis, Y.W.; investigation, Y.W.; resources, Q.S.; data curation, Y.K.W. and N.Y.C.; writing—original draft preparation, Y.W.; writing—review and editing, S.C., C.L., Y.L.C. and F.K.L.C.; visualisation, Y.W.; supervision, S.C.N.; project administration, Y.W.; funding acquisition, Q.S. and S.C.N. All authors have read and agreed to the published version of the manuscript.

Funding

This research was supported by the Heath and Medical Research Fund (Ref. 24230222). These authors affiliated with MagIC were partially supported by InnoHK, the Government of Hong Kong, Special Administrative Region of the People’s Republic of China, The D. H. Chen Foundation, the New Cornerstone Science Foundation through the New Cornerstone Investigator Program. The funding body played no role in study design, data collection/analysis, or manuscript preparation.

Institutional Review Board Statement

Not applicable.

Informed Consent Statement

Not applicable.

Data Availability Statement

The data that support the findings of this study are available from the corresponding author, Q.S., upon reasonable request.

Conflicts of Interest

Y.K.W. received personal fees from Eisai Co., Ltd., for delivering lectures, and sponsorship from Lundbeck HK Ltd. and Aculys Pharma, Inc., which are not related to the current manuscript. F.K.L.C. is a Board Member of CUHK Medical Centre. He is a co-founder, non-executive Board Chairman, non-executive scientific advisor, Chief Medical Officer and shareholder of GenieBiome Ltd. He receives patent royalties through his affiliated institutions. He has received fees as an advisor and honoraria as a speaker for Eisai Co., Ltd., AstraZeneca, Pfizer Inc., Takeda Pharmaceutical Co., and Takeda (China) Holdings Co., Ltd. S.C.N. has served as an advisory board member for Pfizer, Ferring, Janssen, and Abbvie and received honoraria as a speaker for Ferring, Tillotts, Menarini, Janssen, Abbvie, and Takeda. S.C.N. has received research grants through her affiliated institutions from Olympus, Ferring, and Abbvie. S.C.N. is a founder member, non-executive director, non-executive scientific advisor, and shareholder of GenieBiome Ltd. S.C.N. receives patent royalties through her affiliated institutions. F.K.L.C. and S.C.N. are named inventors of patent applications held by the CUHK and MagIC that cover the therapeutic and diagnostic use of the microbiome. The remaining authors declare no competing interests.

References

  1. Buysse, D.J. Insomnia. JAMA 2013, 309, 706–716. [Google Scholar] [CrossRef] [PubMed]
  2. Jahrami, H.A.; Alhaj, O.A.; Humood, A.M.; Alenezi, A.F.; Fekih-Romdhane, F.; AlRasheed, M.M.; Saif, Z.Q.; Bragazzi, N.L.; Pandi-Perumal, S.R.; BaHammam, A.S.; et al. Sleep disturbances during the COVID-19 pandemic: A systematic review, meta-analysis, and meta-regression. Sleep Med. Rev. 2022, 62, 101591. [Google Scholar] [CrossRef]
  3. Riemann, D.; Nissen, C.; Palagini, L.; Otte, A.; Perlis, M.L.; Spiegelhalder, K. The neurobiology, investigation, and treatment of chronic insomnia. Lancet Neurol. 2015, 14, 547–558. [Google Scholar] [CrossRef]
  4. Chen, S.J.; Que, J.Y.; Chan, N.Y.; Shi, L.; Li, S.X.; Chan, J.W.Y.; Huang, W.; Chen, C.X.; Tsang, C.C.; Ho, Y.L.; et al. Effectiveness of app-based cognitive behavioral therapy for insomnia on preventing major depressive disorder in youth with insomnia and subclinical depression: A randomized clinical trial. PLoS Med. 2025, 22, e1004510. [Google Scholar] [CrossRef] [PubMed]
  5. Zhang, J.; Lam, S.P.; Li, S.X.; Yu, M.W.; Li, A.M.; Ma, R.C.; Kong, A.P.; Wing, Y.K. Long-term outcomes and predictors of chronic insomnia: A prospective study in Hong Kong Chinese adults. Sleep Med. 2012, 13, 455–462. [Google Scholar] [CrossRef]
  6. Agirman, G.; Yu, K.B.; Hsiao, E.Y. Signaling inflammation across the gut-brain axis. Science 2021, 374, 1087–1092. [Google Scholar] [CrossRef] [PubMed]
  7. Góralczyk-Bińkowska, A.; Szmajda-Krygier, D.; Kozłowska, E. The Microbiota-Gut-Brain Axis in Psychiatric Disorders. Int. J. Mol. Sci. 2022, 23, 11245. [Google Scholar] [CrossRef]
  8. Wang, Z.; Wang, Z.; Lu, T.; Chen, W.; Yan, W.; Yuan, K.; Shi, L.; Liu, X.; Zhou, X.; Shi, J.; et al. The microbiota-gut-brain axis in sleep disorders. Sleep Med. Rev. 2022, 65, 101691. [Google Scholar] [CrossRef]
  9. Li, C.; Chen, S.; Wang, Y.; Su, Q. Microbiome-Based Therapeutics for Insomnia. Int. J. Mol. Sci. 2024, 25, 13208. [Google Scholar] [CrossRef]
  10. Han, M.; Yuan, S.; Zhang, J. The interplay between sleep and gut microbiota. Brain Res. Bull. 2022, 180, 131–146. [Google Scholar] [CrossRef]
  11. Zhu, R.; Fang, Y.; Li, H.; Liu, Y.; Wei, J.; Zhang, S.; Wang, L.; Fan, R.; Wang, L.; Li, S.; et al. Psychobiotic Lactobacillus plantarum JYLP-326 relieves anxiety, depression, and insomnia symptoms in test anxious college via modulating the gut microbiota and its metabolism. Front. Immunol. 2023, 14, 1158137. [Google Scholar] [CrossRef] [PubMed]
  12. Liu, B.; Lin, W.; Chen, S.; Xiang, T.; Yang, Y.; Yin, Y.; Xu, G.; Liu, Z.; Liu, L.; Pan, J.; et al. Gut Microbiota as an Objective Measurement for Auxiliary Diagnosis of Insomnia Disorder. Front. Microbiol. 2019, 10, 1770. [Google Scholar] [CrossRef]
  13. De Simone, M.; De Feo, R.; Choucha, A.; Ciaglia, E.; Fezeu, F. Enhancing Sleep Quality: Assessing the Efficacy of a Fixed Combination of Linden, Hawthorn, Vitamin B1, and Melatonin. Med. Sci. 2023, 12, 2. [Google Scholar] [CrossRef] [PubMed]
  14. Li, Y.; Zhang, B.; Zhou, Y.; Wang, D.; Liu, X.; Li, L.; Wang, T.; Zhang, Y.; Jiang, M.; Tang, H.; et al. Gut Microbiota Changes and Their Relationship with Inflammation in Patients with Acute and Chronic Insomnia. Nat. Sci. Sleep 2020, 12, 895–905. [Google Scholar] [CrossRef]
  15. Masyutina, A.A.; Gumenyuk, L.N.; Fatovenko Yu, V.; Sorokina, L.E.; Bayramova, S.S.; Alekseenko, A.I.; Shavrov Yu, V.; Romanova, A.A.; Seydametova, D.I. Changes in gut microbiota composition and their associations with cortisol, melatonin and interleukin 6 in patients with chronic insomnia. Bull. Russ. State Med. Univ. 2021, 18–24. [Google Scholar] [CrossRef]
  16. Hua, X.; Zhu, J.; Yang, T.; Guo, M.; Li, Q.; Chen, J.; Li, T. The Gut Microbiota and Associated Metabolites Are Altered in Sleep Disorder of Children With Autism Spectrum Disorders. Front. Psychiatry 2020, 11, 855. [Google Scholar] [CrossRef]
  17. Xie, H.; Chen, J.; Chen, Q.; Zhao, Y.; Liu, J.; Sun, J.; Hu, X. The Diagnostic Value of Gut Microbiota Analysis for Post-Stroke Sleep Disorders. Diagnostics 2023, 13, 2970. [Google Scholar] [CrossRef]
  18. Page, M.J.; McKenzie, J.E.; Bossuyt, P.M.; Boutron, I.; Hoffmann, T.C.; Mulrow, C.D.; Shamseer, L.; Tetzlaff, J.M.; Akl, E.A.; Brennan, S.E.; et al. The PRISMA 2020 statement: An updated guideline for reporting systematic reviews. BMJ Clin. Res. Ed. 2021, 372, n71. [Google Scholar] [CrossRef]
  19. Barone, M.; Martucci, M.; Sciara, G.; Conte, M.; Medina, L.S.J.; Iattoni, L.; Miele, F.; Fonti, C.; Franceschi, C.; Brigidi, P.; et al. Towards a personalized prediction, prevention and therapy of insomnia: Gut microbiota profile can discriminate between paradoxical and objective insomnia in post-menopausal women. EPMA J. 2024, 15, 471–489. [Google Scholar] [CrossRef]
  20. Chen, Q.; Fan, R.; Song, L.; Wang, S.; You, M.; Cai, M.; Wu, Y.; Li, Y.; Xu, M. Association of methyl donor nutrients dietary intake and sleep disorders in the elderly revealed by the intestinal microbiome. Food Funct. 2024, 15, 6335–6346. [Google Scholar] [CrossRef]
  21. Deng, Z.; Liu, L.; Liu, W.; Liu, R.; Ma, T.; Xin, Y.; Xie, Y.; Zhang, Y.; Zhou, Y.; Tang, Y. Alterations in the fecal microbiota of methamphetamine users with bad sleep quality during abstinence. BMC Psychiatry 2024, 24, 324. [Google Scholar] [CrossRef]
  22. Luo, M.; Hu, F.R.; Xin, R.J.; Yao, L.; Hu, S.J.; Bai, F.H. Altered gut microbiota is associated with sleep disturbances in patients with minimal hepatic encephalopathy caused by hepatitis B-related liver cirrhosis. Expert Rev. Gastroenterol. Hepatol. 2022, 16, 797–807. [Google Scholar] [CrossRef] [PubMed]
  23. Tanaka, A.; Sanada, K.; Miyaho, K.; Tachibana, T.; Kurokawa, S.; Ishii, C.; Noda, Y.; Nakajima, S.; Fukuda, S.; Mimura, M.; et al. The relationship between sleep, gut microbiota, and metabolome in patients with depression and anxiety: A secondary analysis of the observational study. PLoS ONE 2023, 18, e0296047. [Google Scholar] [CrossRef]
  24. Wang, Q.; Chen, B.; Sheng, D.; Yang, J.; Fu, S.; Wang, J.; Zhao, C.; Wang, Y.; Gai, X.; Wang, J.; et al. Multiomics Analysis Reveals Aberrant Metabolism and Immunity Linked Gut Microbiota with Insomnia. Microbiol. Spectr. 2022, 10, e0099822. [Google Scholar] [CrossRef] [PubMed]
  25. Zhanfeng, N.; Liang, W.; Jing, K.; Jinbo, B.; Yanjun, C.; Hechun, X. Regulation of sleep disorders in patients with traumatic brain injury by intestinal flora based on the background of brain-gut axis. Front. Neurosci. 2022, 16, 934822. [Google Scholar] [CrossRef] [PubMed]
  26. Zhang, J.; Zhang, X.; Zhang, K.; Lu, X.; Yuan, G.; Yang, H.; Guo, H.; Zhu, Z.; Wang, T.; Hao, J.; et al. The Component and Functional Pathways of Gut Microbiota Are Altered in Populations with Poor Sleep Quality—A Preliminary Report. Pol. J. Microbiol. 2022, 71, 241–250. [Google Scholar] [CrossRef]
  27. Zhou, J.; Wu, X.; Li, Z.; Zou, Z.; Dou, S.; Li, G.; Yan, F.; Chen, B.; Li, Y. Alterations in Gut Microbiota Are Correlated With Serum Metabolites in Patients With Insomnia Disorder. Front. Cell. Infect. Microbiol. 2022, 12, 722662. [Google Scholar] [CrossRef]
  28. Li, Z.; Lu, G.; Li, Z.; Wu, B.; Luo, E.; Qiu, X.; Guo, J.; Xia, Z.; Zheng, C.; Su, Q.; et al. Altered Actinobacteria and Firmicutes Phylum Associated Epitopes in Patients With Parkinson’s Disease. Front. Immunol. 2021, 12, 632482. [Google Scholar] [CrossRef]
  29. Fan, J.; Zhou, Y.; Meng, R.; Tang, J.; Zhu, J.; Aldrich, M.C.; Cox, N.J.; Zhu, Y.; Li, Y.; Zhou, D. Cross-talks between gut microbiota and tobacco smoking: A two-sample Mendelian randomization study. BMC Med. 2023, 21, 163. [Google Scholar] [CrossRef]
  30. Sutanto, C.N.; Loh, W.W.; Kim, J.E. The impact of tryptophan supplementation on sleep quality: A systematic review, meta-analysis, and meta-regression. Nutr. Rev. 2022, 80, 306–316. [Google Scholar] [CrossRef]
  31. Qiu, X.; Zhang, M.; Yang, X.; Hong, N.; Yu, C. Faecalibacterium prausnitzii upregulates regulatory T cells and anti-inflammatory cytokines in treating TNBS-induced colitis. J. Crohns Colitis 2013, 7, e558–e568. [Google Scholar] [CrossRef] [PubMed]
  32. Li, H.B.; Xu, M.L.; Xu, X.D.; Tang, Y.Y.; Jiang, H.L.; Li, L.; Xia, W.J.; Cui, N.; Bai, J.; Dai, Z.M.; et al. Faecalibacterium prausnitzii Attenuates CKD via Butyrate-Renal GPR43 Axis. Circ. Res. 2022, 131, e120–e134. [Google Scholar] [CrossRef]
  33. Machiels, K.; Joossens, M.; Sabino, J.; De Preter, V.; Arijs, I.; Eeckhaut, V.; Ballet, V.; Claes, K.; Van Immerseel, F.; Verbeke, K.; et al. A decrease of the butyrate-producing species Roseburia hominis and Faecalibacterium prausnitzii defines dysbiosis in patients with ulcerative colitis. Gut 2014, 63, 1275–1283. [Google Scholar] [CrossRef] [PubMed]
  34. Miquel, S.; Martín, R.; Bridonneau, C.; Robert, V.; Sokol, H.; Bermúdez-Humarán, L.G.; Thomas, M.; Langella, P. Ecology and metabolism of the beneficial intestinal commensal bacterium Faecalibacterium prausnitzii. Gut Microbes 2014, 5, 146–151. [Google Scholar] [CrossRef] [PubMed]
  35. Chang, P.V.; Hao, L.; Offermanns, S.; Medzhitov, R. The microbial metabolite butyrate regulates intestinal macrophage function via histone deacetylase inhibition. Proc. Natl. Acad. Sci. USA 2014, 111, 2247–2252. [Google Scholar] [CrossRef]
  36. Nikolova, V.L.; Smith, M.R.B.; Hall, L.J.; Cleare, A.J.; Stone, J.M.; Young, A.H. Perturbations in Gut Microbiota Composition in Psychiatric Disorders: A Review and Meta-analysis. JAMA Psychiatry 2021, 78, 1343–1354. [Google Scholar] [CrossRef]
  37. Gao, T.; Wang, Z.; Dong, Y.; Cao, J.; Lin, R.; Wang, X.; Yu, Z.; Chen, Y. Role of melatonin in sleep deprivation-induced intestinal barrier dysfunction in mice. J. Pineal Res. 2019, 67, e12574. [Google Scholar] [CrossRef]
  38. Wang, X.; Li, Y.; Wang, X.; Wang, R.; Hao, Y.; Ren, F.; Wang, P.; Fang, B. Faecalibacterium prausnitzii Supplementation Prevents Intestinal Barrier Injury and Gut Microflora Dysbiosis Induced by Sleep Deprivation. Nutrients 2024, 16, 1100. [Google Scholar] [CrossRef]
  39. Forbes, J.D.; Chen, C.Y.; Knox, N.C.; Marrie, R.A.; El-Gabalawy, H.; de Kievit, T.; Alfa, M.; Bernstein, C.N.; Van Domselaar, G. A comparative study of the gut microbiota in immune-mediated inflammatory diseases-does a common dysbiosis exist? Microbiome 2018, 6, 221. [Google Scholar] [CrossRef]
  40. Sokol, H.; Seksik, P.; Furet, J.P.; Firmesse, O.; Nion-Larmurier, I.; Beaugerie, L.; Cosnes, J.; Corthier, G.; Marteau, P.; Doré, J. Low counts of Faecalibacterium prausnitzii in colitis microbiota. Inflamm. Bowel Dis. 2009, 15, 1183–1189. [Google Scholar] [CrossRef]
  41. Wagner-Skacel, J.; Dalkner, N.; Moerkl, S.; Kreuzer, K.; Farzi, A.; Lackner, S.; Painold, A.; Reininghaus, E.Z.; Butler, M.I.; Bengesser, S. Sleep and Microbiome in Psychiatric Diseases. Nutrients 2020, 12, 2198. [Google Scholar] [CrossRef]
  42. Gebara, M.A.; Siripong, N.; DiNapoli, E.A.; Maree, R.D.; Germain, A.; Reynolds, C.F.; Kasckow, J.W.; Weiss, P.M.; Karp, J.F. Effect of insomnia treatments on depression: A systematic review and meta-analysis. Depress. Anxiety 2018, 35, 717–731. [Google Scholar] [CrossRef]
  43. Mirchandaney, R.; Barete, R.; Asarnow, L.D. Moderators of Cognitive Behavioral Treatment for Insomnia on Depression and Anxiety Outcomes. Curr. Psychiatry Rep. 2022, 24, 121–128. [Google Scholar] [CrossRef]
  44. Yuan, X.; Chen, B.; Duan, Z.; Xia, Z.; Ding, Y.; Chen, T.; Liu, H.; Wang, B.; Yang, B.; Wang, X.; et al. Depression and anxiety in patients with active ulcerative colitis: Crosstalk of gut microbiota, metabolomics and proteomics. Gut Microbes 2021, 13, 1987779. [Google Scholar] [CrossRef]
  45. Li, J.; Ma, Y.; Bao, Z.; Gui, X.; Li, A.N.; Yang, Z.; Li, M.D. Clostridiales are predominant microbes that mediate psychiatric disorders. J. Psychiatr. Res. 2020, 130, 48–56. [Google Scholar] [CrossRef]
  46. Shetty, S.A.; Zuffa, S.; Bui, T.P.N.; Aalvink, S.; Smidt, H.; De Vos, W.M. Reclassification of Eubacterium hallii as Anaerobutyricum hallii gen. nov., comb. nov., and description of Anaerobutyricum soehngenii sp. nov., a butyrate and propionate-producing bacterium from infant faeces. Int. J. Syst. Evol. Microbiol. 2018, 68, 3741–3746. [Google Scholar] [CrossRef]
  47. Udayappan, S.; Manneras-Holm, L.; Chaplin-Scott, A.; Belzer, C.; Herrema, H.; Dallinga-Thie, G.M.; Duncan, S.H.; Stroes, E.S.G.; Groen, A.K.; Flint, H.J.; et al. Oral treatment with Eubacterium hallii improves insulin sensitivity in db/db mice. NPJ Biofilms Microbiomes 2016, 2, 16009. [Google Scholar] [CrossRef]
  48. Zhang, Y.; Fan, Q.; Hou, Y.; Zhang, X.; Yin, Z.; Cai, X.; Wei, W.; Wang, J.; He, D.; Wang, G.; et al. Bacteroides species differentially modulate depression-like behavior via gut-brain metabolic signaling. Brain Behav. Immun. 2022, 102, 11–22. [Google Scholar] [CrossRef]
  49. Ho, Y.T.; Tsai, Y.C.; Kuo, T.B.J.; Yang, C.C.H. Effects of Lactobacillus plantarum PS128 on Depressive Symptoms and Sleep Quality in Self-Reported Insomniacs: A Randomized, Double-Blind, Placebo-Controlled Pilot Trial. Nutrients 2021, 13, 2820. [Google Scholar] [CrossRef]
  50. Tett, A.; Pasolli, E.; Masetti, G.; Ercolini, D.; Segata, N. Prevotella diversity, niches and interactions with the human host. Nat. Rev. Microbiol. 2021, 19, 585–599. [Google Scholar] [CrossRef]
  51. Hosomi, K.; Saito, M.; Park, J.; Murakami, H.; Shibata, N.; Ando, M.; Nagatake, T.; Konishi, K.; Ohno, H.; Tanisawa, K.; et al. Oral administration of Blautia wexlerae ameliorates obesity and type 2 diabetes via metabolic remodeling of the gut microbiota. Nat. Commun. 2022, 13, 4477. [Google Scholar] [CrossRef]
Figure 1. PRISMA flowchart.
Figure 1. PRISMA flowchart.
Life 15 01086 g001
Figure 2. Differences in alpha (A) [12,14,15,16,17,20,21,22,23,24,26,27] and beta (B) [12,14,16,17,19,20,21,22,23,24,25,26,27] diversity indices between insomnia subjects and controls across studies. ACE, abundance-based coverage estimator. NS, no significance.
Figure 2. Differences in alpha (A) [12,14,15,16,17,20,21,22,23,24,26,27] and beta (B) [12,14,16,17,19,20,21,22,23,24,25,26,27] diversity indices between insomnia subjects and controls across studies. ACE, abundance-based coverage estimator. NS, no significance.
Life 15 01086 g002
Figure 3. Differences in relative abundance of microbial taxa in insomnia subjects compared to controls reported by at least 2 studies [12,14,15,16,17,19,20,21,22,24,25,26,27].
Figure 3. Differences in relative abundance of microbial taxa in insomnia subjects compared to controls reported by at least 2 studies [12,14,15,16,17,19,20,21,22,24,25,26,27].
Life 15 01086 g003
Figure 4. Significant associations between microbial taxon and insomnia severity [14,15,16,17,20,21,23,26,27]. CSHQ, Children Sleep Habits Questionnaire; ISI, Insomnia Severity Index; PSQI, Pittsburgh Sleep Quality Index.
Figure 4. Significant associations between microbial taxon and insomnia severity [14,15,16,17,20,21,23,26,27]. CSHQ, Children Sleep Habits Questionnaire; ISI, Insomnia Severity Index; PSQI, Pittsburgh Sleep Quality Index.
Life 15 01086 g004
Table 1. Characteristics of included studies.
Table 1. Characteristics of included studies.
StudyCountryComorbid DiseasesDiagnosis Criteria for InsomniaAge GroupSubtypeNo. of Insomnia CasesNo. of Control CasesType of SpecimenDNA Extraction MethodMicrobiome Assessment Method
Barone, 2024 [19]ItalyNRICSD-3AdultChronic54 (F)42 (F)StoolQIAamp DNA Stool Mini Kit (QIAGEN, Hilden, Germany)16S rRNA V3-V4
Chen, 2024 [20]ChinaNRPSQI ≥ 5AdultNR26 (M)
65 (F)
42 (M)
105 (F)
StoolMGIEasy fecal genomic DNA (meta) extraction kit (BGI, Shenzhen, China)16S rRNA V3-V4
Deng, 2024 [21]ChinaMethamphetamine users during abstinenceDSM-5
PSQI ≥ 7
AdultNR14 (M)
7 (F)
35 (M)
14 (F)
StoolDNA extraction kit (MN® NucleoSpin 96 Soi kit, Düren, Germany)16S rRNA V3-V4
Hua, 2020 [16]ChinaAutism CSHQ ≥ 41 ChildNR48 (M)
12 (F)
52 (M)
8 (F)
Stool OMEGA DNA Kit (Omega Bio-Tek, Norcross, GA, USA)16S rRNA V3-V4
Li, 2020 [14]ChinaNRDSM-5AdultAcute5 (M)
15 (F)
20 (M)
18 (F)
StoolHiPure Stool DNA Kits B (D3141-03B, Guangzhou meiji biotechnology Co., Ltd., Guangzhou, China)16S rRNA V3-V4
Li, 2020 [14]ChinaNRDSM-5AdultChronic13 (M)
25 (F)
20 (M)
18 (F)
StoolHiPure Stool DNA Kits B (D3141-03B, Guangzhou meiji biotechnology Co., Ltd., Guangzhou, China)16S rRNA V3-V4
Liu, 2019 [12]ChinaNRICSD-3AdultChronic1010Stool ZR Fecal DNA Kit (Zymo Research, Irvine, CA, United States) 16S rRNA V3-V4
Luo, 2022 [22]ChinaMinimal hepatic encephalopathyPSQI > 5AdultNR37 (M)
28 (F)
45 (M)
33 (F)
StoolQIAamp Fast DNA Stool Mini Kit (Qiagen, Germantown, MD, USA)16S rRNA V3-V4
Masyutina, 2021 [15]RussiaNRICSD-3AdultChronic23 (M)
32 (F)
16 (M)
34 (F)
StoolMeans of phenol extraction16S rRNA
Tanaka, 2023 [23]JapanDepression and anxietyPSQI ≥ 9AdultNR7 (M)
13 (F)
10 (M)
10 (F)
StoolIn-house method16S rRNA V1-V2
Wang, 2022 [24]ChinaNRDSM-5AdultChronic13 (M)
27 (F)
10 (M)
30 (F)
StoolModified cetyl trimethyl-ammonium bromide (CTAB) methods16S rRNA V1-V2
Xie, 2023 [17]ChinaIschemic strokePSQI > 5AdultNR46 (M)
28 (F)
92 (M)
39 (F)
StoolE.Z.N.A.® soil DNA Kit (Omega Bio-Tek, Norcross, GA, USA)16S rRNA
Niu, 2022 [25]ChinaTraumatic brain injuryPSQIAdultNR11 (M)
3 (F)
11 (M)
3 (F)
StoolNR16S rRNA
Zhang, 2022 [26]ChinaNRPSQI > 7AdultNR10 (M)
7 (F)
7 (M)
10 (F)
Stool QIAamp DNA stool Mini Kit (Qiagen, Hilden, Germany)16S rRNA V3-V4
Zhou, 2022 [27]ChinaNRDSM-5
PSQI ≥ 11
AdultNR2422 Stool QIAamp® Fast DNA stool mini kit (Qiagen, Hilden, Germany) 16S rRNA V3-V4
CSHQ, Children Sleep Habits Questionnaire; DSM-5, Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition; ICSD-3, International Classification of Sleep Disorders, Third Edition; ISI, Insomnia Severity Index; NR, not recorded; PSQI, Pittsburgh Sleep Quality Index.
Table 2. Quality of each included study by the Newcastle–Ottawa scale.
Table 2. Quality of each included study by the Newcastle–Ottawa scale.
SelectionComparabilityOutcome
StudyIs the Case Definition Adequate?Representativeness of the CasesSelection of ControlsDefinition of ControlsComparability of Baseline Characteristic 1 (Gender)Comparability of Baseline Characteristic 2 (Age)Ascertainment of ExposureSame Method of Ascertainment for Cases and ControlsNon-Response Rate
Barone, 2024 [19]111110001
Chen, 2024 [20]110111001
Deng, 2024 [21]111111001
Hua, 2020 [16]110111001
Li, 2020 [14]111110001
Li, 2020 [14]111110001
Liu, 2019 [12]110100001
Luo, 2022 [22]110111001
Masyutina, 2021 [15]110111001
Tanaka, 2023 [23]110111001
Wang, 2022 [24]110100001
Xie, 2023 [17]110111001
Niu, 2022 [25]110111001
Zhang, 2022 [26]111111001
Zhou, 2022 [27]110110001
Disclaimer/Publisher’s Note: The statements, opinions and data contained in all publications are solely those of the individual author(s) and contributor(s) and not of MDPI and/or the editor(s). MDPI and/or the editor(s) disclaim responsibility for any injury to people or property resulting from any ideas, methods, instructions or products referred to in the content.

Share and Cite

MDPI and ACS Style

Wang, Y.; Xie, S.; Chen, S.; Li, C.; Chan, Y.L.; Chan, N.Y.; Wing, Y.K.; Chan, F.K.L.; Su, Q.; Ng, S.C. The Role of Gut Microbiota in Insomnia: A Systematic Review of Case–Control Studies. Life 2025, 15, 1086. https://doi.org/10.3390/life15071086

AMA Style

Wang Y, Xie S, Chen S, Li C, Chan YL, Chan NY, Wing YK, Chan FKL, Su Q, Ng SC. The Role of Gut Microbiota in Insomnia: A Systematic Review of Case–Control Studies. Life. 2025; 15(7):1086. https://doi.org/10.3390/life15071086

Chicago/Turabian Style

Wang, Yun, Suyi Xie, Sizhe Chen, Chenyu Li, Yeuk Lam Chan, Ngan Yin Chan, Yun Kwok Wing, Francis K. L. Chan, Qi Su, and Siew C. Ng. 2025. "The Role of Gut Microbiota in Insomnia: A Systematic Review of Case–Control Studies" Life 15, no. 7: 1086. https://doi.org/10.3390/life15071086

APA Style

Wang, Y., Xie, S., Chen, S., Li, C., Chan, Y. L., Chan, N. Y., Wing, Y. K., Chan, F. K. L., Su, Q., & Ng, S. C. (2025). The Role of Gut Microbiota in Insomnia: A Systematic Review of Case–Control Studies. Life, 15(7), 1086. https://doi.org/10.3390/life15071086

Note that from the first issue of 2016, this journal uses article numbers instead of page numbers. See further details here.

Article Metrics

Back to TopTop