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Reducing Sodium in Foods: The Effect on Flavor

School of Exercise and Nutrition Sciences, Centre for Physical Activity and Nutrition Research, Sensory Science Group, Deakin University, Melbourne, 3125, VIC, Australia
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Nutrients 2011, 3(6), 694-711; https://doi.org/10.3390/nu3060694
Received: 5 May 2011 / Revised: 31 May 2011 / Accepted: 10 June 2011 / Published: 20 June 2011
(This article belongs to the Special Issue Dietary Salt and Human Health)
Sodium is an essential micronutrient and, via salt taste, appetitive. High consumption of sodium is, however, related to negative health effects such as hypertension, cardiovascular diseases and stroke. In industrialized countries, about 75% of sodium in the diet comes from manufactured foods and foods eaten away from home. Reducing sodium in processed foods will be, however, challenging due to sodium’s specific functionality in terms of flavor and associated palatability of foods (i.e., increase of saltiness, reduction of bitterness, enhancement of sweetness and other congruent flavors). The current review discusses the sensory role of sodium in food, determinants of salt taste perception and a variety of strategies, such as sodium replacers (i.e., potassium salts) and gradual reduction of sodium, to decrease sodium in processed foods while maintaining palatability. View Full-Text
Keywords: salt taste; flavor; sensory salt taste; flavor; sensory
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Liem, D.G.; Miremadi, F.; Keast, R.S.J. Reducing Sodium in Foods: The Effect on Flavor . Nutrients 2011, 3, 694-711.

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