Effects of Individualized Nutrition Therapy and Continuous Glucose Monitoring on Dietary and Sleep Quality in Individuals with Prediabetes and Overweight or Obesity
Abstract
:1. Introduction
2. Materials and Methods
2.1. Sample Size and Power Calculations
2.2. Screening and Recruitment of Participants
2.3. Study Design
2.4. Study Interventions
2.5. Anthropometric Measurements
2.6. Calculating the Alternative Healthy Eating Index (AHEI) Score
2.7. Assessing Sleep Efficiency
2.8. Statistical Analysis
3. Results
3.1. Dietary Modifications and AHEI Score Changes
3.2. Changes in Total Calorie Intake (Kcal)
3.3. Changes in Macronutrient Distribution
3.4. Changes in the Intake of Fiber, Sugar, Cholesterol, and Fat Types
3.5. Assessing Dietary Intake from Different Food Groups
3.5.1. Fruits
3.5.2. Vegetables
3.5.3. Whole Grains
3.6. Total Protein Food Intake
3.6.1. Total Protein Intake from Animal Sources
3.6.2. Total Protein Intake from Plant Sources
3.7. Dairy Products
3.8. Sleep Duration and Quality
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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Group | Treatment | Control | p-Value |
---|---|---|---|
Sex (male/female) | 11/4 | 11/4 | 1.00 |
Race (White/Black/Asian) | 9/1/5 | 10/2/3 | |
Live alone (yes/no) | 1/14 | 2/13 | 0.55 |
Employed (yes/no) | 14/1 | 12/3 | 0.07 |
Financial concerns (yes/no) | 11/4 | 12/3 | 0.7 |
HbA1c * (%) | 5.7 ± 0.78 | 6.0 ± 0.2 | 0.26 |
BMI ** (kg/m2) | 31.8 ± 4.3 | 31.4 ± 4.5 | 0.84 |
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Basiri, R.; Rajanala, Y. Effects of Individualized Nutrition Therapy and Continuous Glucose Monitoring on Dietary and Sleep Quality in Individuals with Prediabetes and Overweight or Obesity. Nutrients 2025, 17, 1507. https://doi.org/10.3390/nu17091507
Basiri R, Rajanala Y. Effects of Individualized Nutrition Therapy and Continuous Glucose Monitoring on Dietary and Sleep Quality in Individuals with Prediabetes and Overweight or Obesity. Nutrients. 2025; 17(9):1507. https://doi.org/10.3390/nu17091507
Chicago/Turabian StyleBasiri, Raedeh, and Yatisha Rajanala. 2025. "Effects of Individualized Nutrition Therapy and Continuous Glucose Monitoring on Dietary and Sleep Quality in Individuals with Prediabetes and Overweight or Obesity" Nutrients 17, no. 9: 1507. https://doi.org/10.3390/nu17091507
APA StyleBasiri, R., & Rajanala, Y. (2025). Effects of Individualized Nutrition Therapy and Continuous Glucose Monitoring on Dietary and Sleep Quality in Individuals with Prediabetes and Overweight or Obesity. Nutrients, 17(9), 1507. https://doi.org/10.3390/nu17091507