Nutritional Quality of Plant-Based Meat and Dairy Imitation Products and Comparison with Animal-Based Counterparts
Abstract
:1. Introduction
2. Materials and Methods
2.1. Data Collection and Data Sources
2.2. Nutritional Composition and Profiles
2.3. Statistical Analysis
3. Results
3.1. Description of Meat and Dairy Imitation Products
3.2. Claims and Quality Indicators on Plant-Based Imitations
Imitation Products | Protein Claim n (%) | Sugar Claim n (%) | Fat Claim n (%) | Fiber Claim n (%) | Vitamin Claim n (%) | Minerals Claim n (%) | Vegan/Vegetarian n (%) | Meat-Free n (%) | Dairy- Free n (%) | Gluten-Free n (%) | Soy-Free n (%) | Bio/Organic n (%) | Natural n (%) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cold Cuts (n = 18) | 5 (27.8) | - | - | 2 (11.1) | - | - | 16 (88.9) | 12 (66.7) | 7 (38.9) | 3 (16.7) | 2(11.1) | 15 (83.3) | 2 (11.1) |
Sausages (n = 21) | 8 (42.1) | - | - | 2 (10.5) | - | - | 18 (94.7) | 15 (78.9) | 8 (42.1) | 4 (21.1) | 1 (5.3) | 13 (68.4) | 2 (10.5) |
Red meat (n = 43) | 16 (37.2) | - | 4 (9.3) | 8 (18.6) | 5 (11.6) | 5 (11.6) | 31 (72.1) | 21 (48.8) | 5 (11.6) | 10 (23.3) | 8 (18.6) | 10 (23.3) | 12 (27.9) |
Poultry (n = 16) | 11 (68.8) | - | 2 (12.5) | 6 (37.5) | 4 (25) | 4 (25) | 14 (87.5) | 10 (62.5) | 2 (12.5) | 2 (12.5) | 2 (12.5) | - | 3 (18.8) |
Milk (n = 233) | 25 (10.4) | 140 (58.1) | 37 (15.4) | 26 (10.8)) | 42 (17.4) | 50 (20.7) | 130 (53.9) | 72 (29.9) | 691 (28.60.5) | 72 (2.90.9) | 111 (46.1) | 64 (26.6) | |
Yogurts (n = 55) | 9 (19.1) | 10 (21.3) | 5 (10.6) | - | 7 (14.9) | 7 (14.9) | 23 (48.9) | 23 (48.9) | 10 (21.3) | 21 (44.7) | 13 (27.7) | 12 (25.5) | 11 (23.4) |
Cheese (n = 85) | - | - | - | - | - | - | 60 (70.6) | 60 (70.6) | 62 (72.9) | - | 46 (54.1) | 14 (16.5) | 24 (28.2) |
3.3. Nutritional Composition of Meat and Dairy Imitation Products
Meat Categories | Cold Cuts | Sausages | Red Meat | Poultry | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nutrients | Plant-Based (n = 18) | Animal-Based (n = 66) | p-Value | Plant-Based (n = 19) | Animal-Based (n = 27) | p-Value | Plant-Based (n = 43) | Animal-Based (n = 6) | p-Value | Plant-Based (n = 16) | Animal-Based (n = 14) | p-Value |
Energy (kcal) | 221.5 (180.0, 248.3) | 169.5 (101.5, 273.0) | 0.194 | 247.0 (211.0, 269.0) | 247.0 (224.0, 300.5) | 0.2885 | 231.0 (195.0, 252.0) | 213.0 (183.3, 234.3) | 0.522 | 219.5 (190.3, 247.3) | 194.0 (189.5, 230.5) | 0.393 |
Protein (g) | 27.3 (5.2, 32.2) | 14.5 (12.7, 21.8) | 0.055 | 25.2 (19.4, 30.6) | 13.5 (12.2, 15.0) | <0.001 | 17.6 (14.9, 24.0) | 12.9 (11.3, 18.5) | 0.041 | 12.2 (9.4, 14.0) | 16.4 (12.8, 18.4) | 0.019 |
Fat (g) | 12.2 (8.4, 16.0) | 10.0 (2.3, 22.0) | 0.322 | 12.5 (10.3, 15.0) | 20.1 (15.5, 25.5) | <0.001 | 12.5 (7.6, 15.2) | 15.6 (10.6, 17.0) | 0.206 | 8.0 (7.3, 12.0) | 9.6 (9.0, 11.9) | 0.289 |
SFA (g) | 1.8 (1.2, 3.6) | 3.0 (0.8, 7.0) | 0.479 | 1.3 (1.0, 7.4) | 7.5 (5.5, 9.8) | <0.001 | 1.8 (0.9, 7.9) | 6.7 (4.2, 8.2) | 0.215 | 1.0 (0.7, 3.0) | 3.7 (3.0, 4.2) | 0.016 |
Carbo-hydrates (g) | 5.4 (2.9, 6.5) | 4.0 (1.2, 6.0) | 0.134 | 4.2 (3.6, 5.6) | 2.8 (1.0, 5.9) | 0.04 | 7.0 (4.1, 10.5) | 6.7 (2.0, 8.1) | 0.488 | 15.9 (13.3, 20.0) | 11.0 (58.0, 13.5) | 0.005 |
Sugars (g) | 1.7 (0.8, 2.4) | 0.9 (0.0, 1.1) | 0.001 | 0.6 (0.5, 2.0) | 0.9 (0.48, 1.2) | 0.956 | 1.1 (0.6, 2.0) | 1.1 (0.8, -) | 0.658 | 1.4 (0.6, 2.6) | 0.6 (0.5, 1.2) | 0.086 |
Fiber (g) | 4.4 (4.1, 5.0) | 0.0 (0.0, 0,0) | 0.043 | 3.2 (0.7, 4.5) | 1.5 (1.3, -) | 0.456 | 4.1 (2.0, 5.7) | - | - | 4.7 (2.3, 6.1) | 3.7 (0.4, -) | 0.354 |
Salt (g) | 2.1 (1.8, 2.6) | 2.5 (2.2, 2.8) | 0.026 | 1.5 (1.3, 1.8) | 2.3 (1.8, 2.5) | <0.001 | 1.3 (1.0, 1.8) | 1.2 (1.2, 1.6) | 0.811 | 1.3 (1.0, 1.6) | 1.5 (1.3, 1.7) | 0.271 |
Dairy Categories | Milk | Yogurt | Cheese | ||||||
---|---|---|---|---|---|---|---|---|---|
Nutrients | Plant-Based (n = 221) | Animal-Based (n = 119) | p-Value | Plant-Based (n = 40) | Animal-Based (n = 137) | p-Value | Plant-Based (n = 80) | Animal-Based (n = 172) | p-Value |
Energy (kcal) | 46.0 (32.8, 57.0) | 63.0 (46.0, 65.0) | <0.001 | 80.0 (69.8, 97.5) | 78.0 (69.0, 97.0) | 0.034 | 283.0 (248.0, 305.0) | 302.5 (247.0, 361.0) | 0.034 |
Protein (g) | 0.7 (0.5, 1.2) | 3.3 (3.3, 3.5) | <0.001 | 2.1 (1.0, 3.8) | 6.2 (4.8, 8.2) | <0.001 | 0.5 (0.0, 1.6) | 23.0 (16.0, 26.0) | <0.001 |
Fat (g) | 1.6 (1.2, 2.2) | 1.6 (1.5, 3.5) | 0.001 | 2.3 (1.9, 4.7) | 2.0 (1.6, 4.4) | 0.028 | 23.0 (20.0, 24.0) | 24.0 (17.6, 29.0) | 0.028 |
SFA (g) | 0.2 (0.2, 0.4) | 1.1 (0.8, 2.2) | <0.001 | 0.4 (0.3, 0.7) | 1.3 (1.0, 2.7) | 0.001 | 20.5 (15.8, 21.0) | 16.0 (11.5, 20.0) | 0.001 |
Carbs (g) | 5.7 (2.5, 9.0) | 4.7 (4.7, 5.1) | 0.362 | 11.8 (5.6, 15.0) | 5.2 (4.0, 8.7) | <0.001 | 21.0 (11.5, 23.0) | 0.5 (0.0, 1.9) | <0.001 |
Sugars (g) | 3.4 (1.3, 6.0) | 4.7 (4.6, 5.1) | <0.001 | 8.5 (0.8, 11.0) | 5.1 (4.0, 8.7) | <0.001 | 0.0 (0.0, 0.5) | 0.3 (0.0, 1.0) | <0.001 |
Fiber (g) | 0.6 (0.4, 1.1) | 0.4 (0.0, -) | 0.055 | 1.0 (0.5, 1.4) | 0.0 (0.0, 0.8) | <0.001 | 1.9 (0.5, 2.9) | 0.0 (0.0, 0.0) | <0.001 |
Salt (g) | 0.1 (0.1, 0.1) | 0.1 (0.1, 0.1) | 0.301 | 0.1 (0.1, 0.1) | 0.1 (0.1, 0.2) | 0.359 | 1.9 (1.7, 2.1) | 1.8 (1.4, 2.2) | 0.359 |
3.4. Nutrient Profile of Meat and Dairy Imitation Products
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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Imitation Categories | Description |
---|---|
Cold cuts | Meat-free products appearing to mimic cold cuts, including “salami”, “turkey”, “ham”, “bacon”, “chorizo”, “kebab cold cut”, “carpaccio”. |
Sausages | Meat-free products appearing to mimic sausages, including deep frozen sausages and cold cut sausages. Features either “sausage”, or “hot dog”, in the product name |
Red meat | Meat-free products appearing to mimic red meat products, including “burgers”, “meatballs”, “mince”, “kebab”, “steak”, “souvlaki”, “gyros”. |
Poultry meat | Meat-free products appearing to mimic red poultry products, including “nuggets”, “schnitzel”, “Gordon blue”, “chicken burger”, “chicken chunks”. |
Milk | Dairy-free products appearing to mimic milk, including soy, almond, coconut, etc., beverages, either flavored or unflavored. |
Yogurt | Dairy-free products appearing to mimic yogurt, including “yogurt”, “yogurt dessert”. |
Cheese | Dairy-free products appearing to mimic cheese, including “white cheese”, “spread cheese”, “yellow cheese slices”, “yellow cheese grated”, “yellow cheese block”. |
Nutrients | Cold Cuts Imitations (n = 18) | Sausage Imitations (n = 19) | Red Meat Imitations (n = 43) | Poultry Meat Imitations (n = 16) | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Soy-Based (n = 1) | Wheat-Based (n = 9) | Other (n = 8) | p-Value | Soy-Based (n = 3) | Wheat-Based (n = 12) | Other (n = 4) | p-Value | Soy-Based (n = 9) | Wheat-Based (n = 12) | Other (n = 22) | p-Value | Soy-Based (n = 8) | Wheat-Based (n = 3) | Other (n = 5) | p-Value | |
Energy (kcal) | 166.0 (166.0, 166.0) | 244.0 (226.5, 269.5) | 197.5 (172.5, 221.8) | 0.017 | 269.0 (237.0, -) | 251.5 (213.8, 269.0) | 162.5 (54.5, 223.3) | 0.034 | 221.0 (135.0, 278.0) | 222.0 (165.8, 242.2) | 236.5 (202.0, 250.8) | 0.820 | 195.5 (186.5, 221.8) | 229 (212, -) | 249.0 (215.5, 258.5) | 0.142 |
Protein (g) | 15.5 (15.5, 15.5) | 29.3 (27.3, 33.5) | 5.1 (3.5, 31.0) | 0.044 | 14.4 (14.0, -) | 29.2 (24.7, 31.1) | 17.0 (7.0, -) | 0.005 | 14.9 (14.5, 24.0) | 25.5 (19.7, 27.6) | 16.0 (14.5, 19.3) | 0.02 | 11.4 (9.5, 13.8) | 13.7 (10.5, -) | 13.0 (6.5, 17.0) | 0.832 |
Fat (g) | 10.0 (10.0, 10.0) | 12.2 (8.4, 13.5) | 16.0 (6.8, 18.0) | 0.192 | 18.0 (17.7, -) | 11.8 (10.4, 13.3) | 9.0 (6.8, -) | 0.024 | 10.7 (2.8, 18.2) | 9.9 (3.2, 12.4) | 14.3 (11.5, 16.6) | 0.020 | 7.9 (6.5, 10.8) | 7.8 (7.6, -) | 15.3 (4.2, 17.5) | 0.689 |
SFA (g) | 2.6 (2.6, 2.6) | 2.6 (1.1, 5.9) | 1.5 (1.3, 2.1) | 0.599 | 3.5 (2.2, -) | 1.2 (0.9, 1.3) | 7.0 (0.9, -) | 0.186 | 4.0 (0.4, 9.3) | 1.2 (0.8, 1.8) | 5.3 (1.1, 9.5) | 0.090 | 1.2 (0.7, 3.1) | 0.8 (0.8, -) | 1.1 (0.6, 12.6) | 0.812 |
Carbohydrates (g) | 3.0 (3.0, 3.0) | 5.4 (3.0, 6.5) | 5.9 (2.0, 7.0) | 0.737 | 4.0 (3.0, -) | 4.5 (3.6, 5.8) | 4.3 (3.0, -) | 0.749 | 5.0 (2.9, 14.8) | 6.6 (2.8, 12.0) | 7.7 (4.7, 10.4) | 0.785 | 16.6 (12.8, 20.0) | 20.8 (15.7, -) | 14 (11.6, 15.3) | 0.091 |
Sugars (g) | 2.0 (2.0, 2.0) | 1.5 (0.4, 2.4) | 1.9 (0.9, 2.8) | 0.763 | 1.1 (0.7, -) | 0.6 (0.4, 2.0) | 0.5 (0.0, -) | 0.097 | 0.9 (0.5, 1.1) | 1.5 (1.1, 2.7) | 0.8 (0.6, 2.5) | 0.293 | 0.9 (0.5, 4.6) | 2.7 (0.5, -) | 1.6 (1.4, 2.1) | 0.450 |
Fiber (g) | - | - | 4.4 (4.1, 5.0) | - | 2.9 (0.0, -) | (2.4, -) | 3.2 (3.2, 3.2) | 1.000 | 5.7 (2.6, 12.5) | 4 (1.5, -) | 4.1 (2.0, 5.3) | 0.649 | 2.8 (1.6, 6.5) | 5.0 (5.0, 5.0) | 4.7 (3.2, -) | 0.759 |
Salt (g) | 1.9 (1.9, 1.9) | 1.9 (1.4, 2.5) | 2.4 (2.1, 2.8) | 0.334 | 1.9 (1.4, -) | 1.6 (1.4, 1.8) | 1.3 (1.2, -) | 0.054 | 1.3 (0.9, 1.4) | 1.7 (1.3, 1.9) | 1.3 (1.0, 1.7) | 0.096 | 1.3 (1.1, 1.5) | 0.9 (0.9, -) | 1.4 (1.1, 1.9) | 0.638 |
Nutrients | Milk Imitations (n = 221) | Yogurt Imitations (n = 40) | Cheese Imitations (n = 80) | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Nut-Based (n = 64) | Coconut-Based (n = 18) | Grain-Based (n = 62) | Pulse-Based (n = 20) | Mixed (n = 16) | p-Value | Nut-Based (n = 14) | Coconut-Based (n = 8) | Grain-Based (n = 6) | Pulse-Based (n = 12) | p-Value | Nut-Based (n = 2) | Pulse-Based (n = 9) | Mixed (n = 3) | Vegetable oil Based (n = 66) | p-Value | |
Energy (kcal) | 37.0 (27.0, 51.0) | 30.5 (20.0, 40.3) | 55.0 (47.8, 61.0) | 50.0 (41.0, 61.0) | 42.0 (28.8, 56.8) | <0.001 | 79.5 (57.8, 110.0) | 91.0 (76.8, 111.3) | 94.0 (84.8, 96.5) | 75.0 (59.8, 80.8) | 0.154 | 438.0 (429.1, -) | 165.0 (120.0, 200.5) | 181.0 (166.0, -) | 285.0 (277.0, 305.0) | <0.001 |
Protein (g) | 0.8 (0.6, 1.0) | 0.2 (0.1, 0.4) | 0.7 (0.5, 1.0) | 3.3 (3.0, 3.7) | 0.5 (0.4, 1.0) | <0.001 | 1.9 (0.8, 2.3) | 0.6 (0.6, 2.1) | 1.7 (1.2, 2.1) | 3.8 (3.6, 3.9) | 0.001 | 7.9 (7.1, -) | 16.0 (13.0, 18.5) | 1.7 (2.5, -) | 0.0 (0.0, 0.5) | <0.001 |
Fat (g) | 1.9 (1.4, 2.5) | 1.7 (1.2, 2.7) | 1.3 (1.0, 1.5) | 2.2 (1.8, 2.5) | 1.6 (0.9, 2.3) | <0.001 | 3.4 (1.7, 5.2) | 4.4 (3.0, 5.3) | 2.1 (0.9, 3.2) | 2.2 (2.1, 2.3) | 0.032 | 40.2 (39.4, -) | 9.0 (7.0, 13.0) | 16.3 (15.3, -) | 23.0 (21.0, 24.0) | <0.001 |
SFA (g) | 0.2 (0.1, 0.3) | 1.4 (1.0, 2.5) | 0.2 (0.2, 0.3) | 0.4 (0.3, 0.5) | 0.2 (0.1, 0.9) | <0.001 | 0.4 (0.1, 0.5) | 3.8 (1.7, 4.5) | 0.3 (0.1, 0.4) | 0.3 (0.3, 0.4) | 0.001 | 16.0 (10.1, -) | 1.6 (1.2, 2.2) | 1.4 (1.2, -) | 21.0 (18.4, 21.0) | <0.001 |
Carbo-hydrates (g) | 3.1 (1.5, 6.9) | 2.0 (1.6, 3.6) | 9.6 (7.7, 11.0) | 3.2 (1.0, 6.4) | 4.0 (1.5, 9.5) | <0.001 | 11.2 (4.7, 15.9) | 10.1 (6.1, 15.4) | 15.0 (13.4, 20.0) | 9.9 (2.9, 12.0) | 0.049 | 40.9 (4.9, -) | 1.1 (0.8, 2.0) | 9.7 (0.3, -) | 21.9 (15.7, 23.0) | <0.001 |
Sugars (g) | 2.4 (0.3, 4.1) | 1.5 (0.5, 2.6) | 5.6 (4.4, 7.5) | 3.3 (1.6, 6.3) | 1.4 (0.2, 4.6) | <0.001 | 1.9 (0.6, 11.0) | 8.1 (1.5, 12.1) | 8.5 (4.4, 11.7) | 9.2 (1.4, 11.0) | 0.825 | 1.6 (0.1, -) | 0.5 (0.5, 0.6) | 0.3 (0.3, -) | 0.0 (0.0, 0.1) | <0.001 |
Fiber (g) | 0.8 (0.4, 1.6) | 0.2 (0.1, 0.6) | 0.8 (0.5, 1.2) | 0.6 (0.5, 0.9) | 0.2 (0.1, 0.5) | 0.001 | 1.1 (0.8, 1.6) | 0.8 (0.3, -) | 1.0 (0.5, 1.1) | 0.5 (0.5, 0.5) | 0.421 | - | 2.0 (2.0, 2.0) | 2.1 (0.4, -) | 1.7 (0.5, -) | 0,953 |
Salt (g) | 0.1 (0.1, 0.1) | 0.1 (0.1, 0.1) | 0.1 (0.1, 0.1) | 0.1 (0.1, 0.2) | 0.1 (0.1, 0.1) | 0.053 | 0.1 (0.0, 0.1) | 0.2 (0.2, 0.4) | 0.1 (0.1, 0.1) | 0.1 (0.1, 0.1) | 0.010 | 1.1 (1.0, -) | 1.4 (0.1, 1.8) | 1.0 (0.8, -) | 2.0 (1.8, 2.2) | <0.001 |
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Katidi, A.; Xypolitaki, K.; Vlassopoulos, A.; Kapsokefalou, M. Nutritional Quality of Plant-Based Meat and Dairy Imitation Products and Comparison with Animal-Based Counterparts. Nutrients 2023, 15, 401. https://doi.org/10.3390/nu15020401
Katidi A, Xypolitaki K, Vlassopoulos A, Kapsokefalou M. Nutritional Quality of Plant-Based Meat and Dairy Imitation Products and Comparison with Animal-Based Counterparts. Nutrients. 2023; 15(2):401. https://doi.org/10.3390/nu15020401
Chicago/Turabian StyleKatidi, Alexandra, Konstantina Xypolitaki, Antonis Vlassopoulos, and Maria Kapsokefalou. 2023. "Nutritional Quality of Plant-Based Meat and Dairy Imitation Products and Comparison with Animal-Based Counterparts" Nutrients 15, no. 2: 401. https://doi.org/10.3390/nu15020401
APA StyleKatidi, A., Xypolitaki, K., Vlassopoulos, A., & Kapsokefalou, M. (2023). Nutritional Quality of Plant-Based Meat and Dairy Imitation Products and Comparison with Animal-Based Counterparts. Nutrients, 15(2), 401. https://doi.org/10.3390/nu15020401