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Nutrients 2018, 10(10), 1470; https://doi.org/10.3390/nu10101470

Role of Functional Beverages on Sport Performance and Recovery

1
Dipartimento di Scienze Motorie e del Benessere, Università degli Studi di Napoli “Parthenope”, via Medina 40, 80133 Napoli, Italy
2
IRCCS SDN, via E. Gianturco 113, 80142 Napoli, Italy
3
Ceinge-Biotecnologie Avanzate S.c.a r.l., Via G. Salvatore 486, 80145 Napoli, Italy
4
Dipartimento di Medicina e di Scienze della Salute “Vincenzo Tiberio”, Università degli Studi del Molise, 86100 Campobasso, Italy
5
Dipartimento di Medicina molecolare e Biotecnologie mediche, Università degli Studi di Napoli “Federico II”, via S. Pansini 5, 80131 Napoli, Italy
6
Dipartimento di Scienze e Tecnologie Ambientali Biologiche Farmaceutiche, Università della Campania “Luigi Vanvitelli”, Via G. Vivaldi 42, 81100 Caserta, Italy
*
Author to whom correspondence should be addressed.
Received: 14 August 2018 / Revised: 13 September 2018 / Accepted: 8 October 2018 / Published: 10 October 2018
(This article belongs to the Special Issue Advances in Sport and Performance Nutrition)
Full-Text   |   PDF [318 KB, uploaded 10 October 2018]

Abstract

Functional beverages represent a palatable and efficient way to hydrate and reintegrate electrolytes, carbohydrates, and other nutrients employed and/or lost during physical training and/or competitions. Bodily hydration during sporting activity is one of the best indicators of health in athletes and can be a limiting factor for sport performance. Indeed, dehydration strongly decreases athletic performance until it is a risk to health. As for other nutrients, each of them is reported to support athletes’ needs both during the physical activity and/or in the post-workout. In this study, we review the current knowledge of macronutrient-enriched functional beverages in sport taking into account the athletes’ health, sports performance, and recovery. View Full-Text
Keywords: functional beverages; sports drinks; hydration; dehydration; CHO-enriched beverages; lipid-enriched beverages; protein-enriched beverages functional beverages; sports drinks; hydration; dehydration; CHO-enriched beverages; lipid-enriched beverages; protein-enriched beverages
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited (CC BY 4.0).
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MDPI and ACS Style

Orrù, S.; Imperlini, E.; Nigro, E.; Alfieri, A.; Cevenini, A.; Polito, R.; Daniele, A.; Buono, P.; Mancini, A. Role of Functional Beverages on Sport Performance and Recovery. Nutrients 2018, 10, 1470.

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