Sustainable Education and University Students’ Well-Being in the Digital Age: A Mixed-Methods Study on Problematic Smartphone Use
Abstract
:1. Introduction
2. Materials and Methods
2.1. Methods
2.2. Data Source, Search Strategy, and Processing
2.2.1. Steps for Performing Bibliometric Analysis
2.2.2. Cross-Sectional Study (Questionnaire)
3. Results and Discussion
3.1. Bibliometric Investigation
3.1.1. Output Trends and Characteristics of Publications
3.1.2. Analysis of the Main Countries with the Most Publications
3.1.3. Co-Authorship Analysis
- A.
- By country
- B.
- By authors
3.1.4. Keywords Co-Occurrence Analysis
3.1.5. Analysis of the Most Cited Papers
3.2. The “Voice” of Romanian Students
4. Conclusions
4.1. Research Contributions
4.2. Research Limitations
4.3. Recommendations for Administrators and Policymakers
- Integrating digital education programs (courses, seminars, workshops) into the higher education curriculum. Digital education can reinforce the significant role of digital technology in the educational process but also signal the risks of excessive use. In this way, students can learn how important digital self-control is, promoting responsible use.
- Adopting firm rules regarding smartphone use during classes. In this way, it increases students’ academic engagement by improving attention and concentration.
- Provide counseling services for students exhibiting compulsive smartphone behaviors or digital/smartphone addiction.
- Create “Mindfulness Zones” or “Tech-Free Zones” as spaces where the use of digital devices is restricted and where students can take a break from digital stimuli or distractions and can recreate through pleasant activities (reading, meditation, drawing, etc.) or conversations with colleagues.
- Promote awareness campaigns on the risks of excessive smartphone use. These campaigns should be organized not only within universities, but also at local and national levels and should involve educators, psychologists, sociologists, technology and information specialists, health professionals (neurologists, orthopedists, ophthalmologists), local authorities, and stakeholders from civil society.
- Fund research on the impact of excessive use of technologies, including the development of tools to assess and monitor digital addiction and its effects.
4.4. Directions for Future Research
- Are there significant differences in problematic smartphone use among students based on sexes or field of study?
- Are there significant differences in smartphone usage patterns between different educational levels (bachelor’s, master’s, doctoral)?
- How do smartphone usage patterns among students influence academic performance?
- How much do firm rules on smartphone use during class contribute to increasing students’ attention and concentration?
- What measures can be adopted to reduce the risks involved in problematic, excessive smartphone use among students?
- In what ways does problematic smartphone use affect students’ communication skills and social responsibilities?
- What types of personality or emotional experiences of students increase vulnerability to smartphone addiction?
- What is the relationship between excessive consumption of digital technologies and sustainable behavior of students?
- To what extent do recreational spaces for students (Mindfulness Zones, Tech-Free Zones) contribute to responsible, healthier digital consumption?
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Indicator | 2007–2015 | 2016–2025 | Total (2007–2025) |
---|---|---|---|
Articles | 19 | 574 | 593 |
Authors | 60 | 2213 | 2255 |
Publishers | 11 | 129 | 132 |
Citations (times cited) | 3208 | 11,923 | 15,131 |
Citations (average per year) | 200.5 | 1192.3 | 945.69 |
Countries/Regions | 13 | 77 | 77 |
Research areas | 11 | 45 | 45 |
Authors/article (average) | 3.16 | 3.86 | 3.80 |
Authors/country (average) | 4.62 | 28.74 | 29.29 |
Citations/article (average) | 168.84 | 20.77 | 25.52 |
Citations/country (average) | 246.8 | 154.84 | 196.5 |
Author | Publications (Record Count) | % of 593 Documents | Citations | Average Number of Citations |
---|---|---|---|---|
Griffiths, Mark D. | 26 | 4.384 | 1501 | 57.73 |
Lin, Chung-Ying | 10 | 1.686 | 701 | 70.10 |
Pakpour, Amir H. | 7 | 1.180 | 644 | 92.00 |
Mei, Songli | 6 | 1.012 | 302 | 50.33 |
Cluster No. | Research Topic | Major Keywords and Occurrences |
---|---|---|
Cluster 1 (Red) | The impact of problematic smartphone use on students’ academic performance | Smartphone addiction (Occ. = 212) Internet addiction (Occ. = 99) University students (Occ. = 96) Academic performance/Academic-performance (Occ. = 29/35) Nomophobia (Occ. = 46) Social media (Occ. = 35) Problematic smartphone use (Occ. = 34) Satisfaction (Occ. = 33) Performance (Occ. = 25) |
Cluster 2 (Green) | Mental and physical health problems of students and young people | Anxiety (Occ. = 179) Depression (Occ. = 165) Sleep quality (Occ. = 80) Prevalence (Occ. = 69) University-students (Occ. = 50) Symptoms (Occ. = 50) Mental health/Mental-health (Occ. = 22 + 19) Physical activity/Physical-activity (Occ. = 20 + 10) |
Cluster 3 (Blue) | Smartphone addiction and related factors | Addiction (Occ. = 196) Smartphone (Occ. = 101) Mobile phone (Occ. = 80) Personality (Occ. = 50) Behavior (Occ. = 38) Problematic internet (Occ. = 25) Dependence (Occ. = 15) |
Cluster 4 (Yellow) | Stress and psychological distress among young people | Adolescents (Occ. = 139) Stress (Occ. = 74) Depressive symptoms (Occ. = 53) Loneliness (Occ. = 34) Self-control (Occ. = 27) |
Publication | Corresponding Author | Source, Year | Citations | |
---|---|---|---|---|
Total | Average/ Year | |||
Relationship of smartphone use severity with sleep quality, depression, and anxiety in university students [30] | Demirci, Kadir | Journal of Behavioral Addictions, 2015 | 817 | 74.27 |
Relationships among smartphone addiction, stress, academic performance, and satisfaction with life [32] | Samaha, Maya | Computers in Human Behavior, 2016 | 697 | 69.7 |
The relationships between behavioral addictions and the five-factor model of personality [72] | Andreassen, Cecilie Schou | Journal of Behavioral Addictions, 2013 | 352 | 27.08 |
Linking Loneliness, Shyness, Smartphone Addiction Symptoms, and Patterns of Smartphone Use to Social Capital [29] | Leung, Louis | Social Science Computer Review, 2015 | 342 | 31.09 |
Depression, anxiety, and smartphone addiction in university students-A cross sectional study [81] | Boumosleh, Jocelyne Matar | PLoS One, 2017 | 334 | 37.11 |
A model of the relationship between psychological characteristics, mobile phone addiction and use of mobile phones by Taiwanese university female students [73] | Chiu, Shao-I. | Computers in Human Behavior, 2012 | 325 | 23.21 |
Smartphone addiction and its relationship with social anxiety and loneliness [31] | Enez Darcin, Asli | Behaviour & Information Technology, 2016 | 259 | 25.9 |
The relationship between life stress and smartphone addiction on taiwanese university student: A mediation model of learning self-Efficacy and social self-Efficacy [76] | Chiu, Shao-I. | Computers in Human Behavior, 2014 | 234 | 19.5 |
To excel or not to excel: Strong evidence on the adverse effect of smartphone addiction on academic performance [80] | Hawi, Nazir S. | Computers & Education, 2016 | 231 | 23.1 |
Determinants of phubbing, which is the sum of many virtual addictions: A structural equation model [63] | Karadag, Engin | Journal of Behavioral Addictions, 2015 | 230 | 20.91 |
Variable | Answer Choices | Frequency | Percentage (%) |
---|---|---|---|
Age (years) M ± SD (21 ± 1.24) | 19 | 0 | 0.00 |
20 | 23 | 36.51 | |
21 | 28 | 44.44 | |
22 | 10 | 15.87 | |
23–25 | 0 | 0.00 | |
25+ | 2 | 3.17 | |
Gender | Male | 36 | 57.14 |
Female | 27 | 42.86 | |
Residence | Urban | 46 | 73.02 |
Rural | 17 | 26.98 |
Variable | Answer Choices | Frequency | Percentage (%) |
---|---|---|---|
How many years have you had a smartphone? | <3 years | 0 | 0.00 |
4–5 years | 0 | 0.00 | |
6–7 years | 6 | 9.52 | |
8–9 years | 15 | 23.81 | |
>9 years | 42 | 66.67 | |
What is the average daily smartphone usage? | <1 h | 0 | 0.00 |
1–3 h | 7 | 11.11 | |
4–7 h | 45 | 71.43 | |
>7 h | 11 | 17.46 | |
What are the main activities on your smartphone (you can choose multiple answers)? | Call & SMS | 52 | 82.54 |
Internet browsing | 53 | 84.13 | |
Academic preparation | 16 | 25.40 | |
Socializing | 54 | 85.71 | |
Games | 19 | 30.16 | |
Entertainment | 22 | 34.92 | |
Other activities … | 1 (work) | 1.59 | |
How often do you check your smartphone per day (notifications, social media, etc.)? | Several times an hour | 51 | 80.95 |
Once an hour | 8 | 12.70 | |
Every 1–2 h | 2 | 3.17 | |
Every few hours | 2 | 3.17 | |
Once a day | 0 | 0.00 | |
Do you feel agitated/nervous/stressed when you don’t have access to your smartphone? | Not at all | 43 | 68.25 |
To a certain degree | 19 | 30.16 | |
Completely | 1 | 1.59 | |
Have you ever felt like you couldn’t control the time you spent on your smartphone? | Never | 9 | 14.29 |
Sometimes | 40 | 63.49 | |
Often | 14 | 22.22 | |
Always | 0 | 0.00 | |
Have you ever felt the need to reduce the time you spend on your smartphone? | Never | 6 | 9.52 |
Sometimes | 25 | 39.68 | |
Often | 20 | 31.75 | |
Very often | 12 | 19.05 |
Variable | Answer Choices | Frequency | Percentage (%) |
---|---|---|---|
Do you think smartphone use influences your academic performance? | Yes, positively. It helps me be more efficient in learning. | 19 | 30.16 |
No. I don’t think it influences my academic performance. | 26 | 41.27 | |
Yes, negatively. It distracts me and prevents me from completing my duties on time. | 18 | 28.57 | |
Other answers … | 0 | 0.00 | |
Do you ever lose focus in classes and seminars because of your smartphone (checking, notifications)? | Never | 0 | 0.00 |
Rarely | 15 | 23.81 | |
Sometimes | 40 | 63.49 | |
Very often | 8 | 12.70 | |
Has a teacher/colleague ever remarked to you that you’re not paying attention during class because of your smartphone use? | Never | 24 | 38.10 |
Rarely | 29 | 46.03 | |
Sometimes | 10 | 15.87 | |
Very often | 0 | 0.00 | |
Do you experience a lack of attention/concentration while preparing lessons/homework or do you procrastinate doing them because of your smartphone? | Never | 18 | 28.57 |
Rarely | 18 | 28.57 | |
Sometimes | 25 | 39.68 | |
Very often | 2 | 3.17 |
Variable | Answer choices | Frequency | Percentage (%) |
---|---|---|---|
Do you think you’ve been stressed lately? | Not at all | 4 | 6.35 |
To a small extent | 19 | 30.16 | |
To a certain extent | 27 | 42.86 | |
To a large extent | 9 | 14.29 | |
Extremely stressed | 4 | 6.35 | |
Do you think that the time spent on your smartphone influences your stress level? | No | 39 | 61.90 |
To a small extent | 16 | 25.40 | |
To a large extent | 3 | 4.76 | |
Yes | 5 | 7.94 | |
Have you experienced moments of restlessness/anxiety/depression due to frequent notifications or constant exposure to social media (through social comparisons)? | Never | 41 | 65.08 |
Rarely | 9 | 14.29 | |
Sometimes | 11 | 17.46 | |
Very often | 2 | 3.17 | |
Have you had any health problems lately that you can attribute to excessive smartphone use (you can choose multiple answers)? | I am not aware of any health problems | 41 | 65.08 |
Muscle and joint pain | 6 | 9.53 | |
Neck and back pain | 1 | 1.59 | |
Eye fatigue/vision problems | 14 | 22.22 | |
Sleep disorders/insomnia | 5 | 7.94 | |
Do your family or friends criticize you for spending too much time on your smartphone? | Never | 35 | 55.55 |
Rarely | 14 | 22.22 | |
Sometimes | 11 | 17.46 | |
Very often | 3 | 4.76 | |
Have you ever felt that spending time on your smartphone is more enjoyable than spending time with family/friends/colleagues? | Never | 35 | 55.55 |
Rarely | 20 | 31.75 | |
Sometimes | 6 | 9.53 | |
Very often | 2 | 3.17 |
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Năstase, L.L. Sustainable Education and University Students’ Well-Being in the Digital Age: A Mixed-Methods Study on Problematic Smartphone Use. Sustainability 2025, 17, 5728. https://doi.org/10.3390/su17135728
Năstase LL. Sustainable Education and University Students’ Well-Being in the Digital Age: A Mixed-Methods Study on Problematic Smartphone Use. Sustainability. 2025; 17(13):5728. https://doi.org/10.3390/su17135728
Chicago/Turabian StyleNăstase, Luiza Loredana. 2025. "Sustainable Education and University Students’ Well-Being in the Digital Age: A Mixed-Methods Study on Problematic Smartphone Use" Sustainability 17, no. 13: 5728. https://doi.org/10.3390/su17135728
APA StyleNăstase, L. L. (2025). Sustainable Education and University Students’ Well-Being in the Digital Age: A Mixed-Methods Study on Problematic Smartphone Use. Sustainability, 17(13), 5728. https://doi.org/10.3390/su17135728