Sign in to use this feature.

Years

Between: -

Subjects

remove_circle_outline
remove_circle_outline
remove_circle_outline
remove_circle_outline
remove_circle_outline
remove_circle_outline
remove_circle_outline
remove_circle_outline

Journals

Article Types

Countries / Regions

Search Results (75)

Search Parameters:
Keywords = myofascial release

Order results
Result details
Results per page
Select all
Export citation of selected articles as:
13 pages, 907 KiB  
Article
Exploring the Effects of Manual Therapy on Somatosensory Tinnitus and Dizziness: A Randomized Controlled Trial
by Andrea Bökel, Andreas Fobbe, Anke Lesinski-Schiedat and Christian Sturm
J. Clin. Med. 2025, 14(13), 4579; https://doi.org/10.3390/jcm14134579 - 27 Jun 2025
Viewed by 896
Abstract
Objectives: Muscular dysfunction of the cervical spine is the most likely cause of somatosensory tinnitus and dizziness. Some patients can modulate their tinnitus through movement or palpation. This study aimed to investigate the effect of manual therapy on muscle pressure pain, range [...] Read more.
Objectives: Muscular dysfunction of the cervical spine is the most likely cause of somatosensory tinnitus and dizziness. Some patients can modulate their tinnitus through movement or palpation. This study aimed to investigate the effect of manual therapy on muscle pressure pain, range of motion in the cervical spine, and tinnitus and dizziness. Methods: A pilot randomized controlled trial with a waiting-group design was conducted in a university hospital setting. Participants in the intervention group received manual therapy to the head and neck region combined with stretching exercises and muscle relaxation techniques such as releasing tense muscles and myofascial trigger point therapy involving muscle and connective tissue techniques. The primary and secondary outcome measures were pressure pain, tinnitus modulation by head and neck muscles, and range of motion of the cervical spine. Tinnitus and dizziness were assessed before and after the intervention using the Tinnitus Handicap Inventory and the Dizziness Handicap Inventory. Results: After the intervention, significant differences were observed in pressure pain, tinnitus modulation, and range of motion as well as the Tinnitus Handicap Inventory (U = 644; p < 0.001) and the Dizziness Handicap Inventory (U = 133.5; p = 0.010), favoring the intervention group. Conclusions: The results demonstrate that manual therapy significantly altered pressure pain in the head and neck muscles as well as symptoms such as tinnitus and dizziness in the intervention group. Manual therapy may be beneficial in treating cervicogenic somatosensory tinnitus, provided that other potential causes such as otorhinolaryngological pathology have been ruled out. Full article
Show Figures

Figure 1

19 pages, 636 KiB  
Systematic Review
Effects of Massage Therapy in Breast Cancer Survivors with Mastectomy: Systematic Review
by Juan Rodríguez Mansilla, Ana Sánchez Díaz, Blanca González Sánchez, María del Valle Ramírez-Durán, Elisa María Garrido Ardila, María del Carmen Cilleros Sánchez and María Jiménez Palomares
Cancers 2025, 17(12), 2023; https://doi.org/10.3390/cancers17122023 - 17 Jun 2025
Viewed by 1095
Abstract
Background: Mastectomy, a common treatment for breast cancer, often leads to complications such as pain, fibrosis, restricted mobility, lymphedema, reduced strength in the affected arm, and emotional distress. Non-pharmacological therapies, including massage therapy, offer a holistic approach to managing these symptoms. The aim [...] Read more.
Background: Mastectomy, a common treatment for breast cancer, often leads to complications such as pain, fibrosis, restricted mobility, lymphedema, reduced strength in the affected arm, and emotional distress. Non-pharmacological therapies, including massage therapy, offer a holistic approach to managing these symptoms. The aim of this study was to analyze the effects of massage therapy on the symptomatology in women post-mastectomy for breast cancer. Methods: A systematic review was conducted following PRISMA guidelines. Databases including PubMed, Cochrane, PEDro, Dialnet, Science Direct, and Scopus were searched for relevant studies published in English or Spanish over the past 16 years. The search was conducted in March 2025. Inclusion criteria encompassed controlled and uncontrolled clinical trials, quasi-experimental studies, retrospective analyses, and secondary trial analyses involving women aged 45–64 who received massage therapy as a complementary treatment. Results: Twenty-six studies involving 1522 participants were included. Interventions assessed were manual lymphatic drainage, myofascial release, foot massage, classical massage, and the Cyriax technique. The key findings demonstrated significant benefits, including improved range of motion, reduced arm circumference and lymphedema volume, enhanced quality of life, and increased relaxation. Conclusions: According to the results of this systematic review, massage therapy interventions can have a positive impact on the symptomatology in women post-mastectomy for breast cancer and may represent a suitable complementary approach to post-mastectomy breast cancer treatment. Full article
(This article belongs to the Special Issue Long-Term Cancer Survivors: Rehabilitation and Quality of Life)
Show Figures

Figure 1

16 pages, 506 KiB  
Review
Effect of Manual Massage, Foam Rolling, and Strength Training on Hemodynamic and Autonomic Responses in Adults: A Scoping Review
by Estêvão Rios Monteiro, Lavínia Martins Aguilera, Maria Ruá-Alonso, Gleisson da Silva Araújo, Victor Gonçalves Corrêa Neto, Cláudio Melibeu Bentes, José Vilaça-Alves, Victor Machado Reis, Arthur de Sá Ferreira, Paulo H. Marchetti and Jefferson da Silva Novaes
Healthcare 2025, 13(12), 1371; https://doi.org/10.3390/healthcare13121371 - 7 Jun 2025
Viewed by 987
Abstract
Objectives: This review explores the current evidence on how different massage modalities, either manual (MM) or using foam rolling (FR), with or without strength training, influence cardiovascular and autonomic function in healthy individuals. Methods: A search was performed in CINAHL, Cochrane Library, [...] Read more.
Objectives: This review explores the current evidence on how different massage modalities, either manual (MM) or using foam rolling (FR), with or without strength training, influence cardiovascular and autonomic function in healthy individuals. Methods: A search was performed in CINAHL, Cochrane Library, PubMed®, and SciELO databases on 14 April 2025. Results: Among the 5125 studies retrieved in the database search, 7 were selected for the present review. The included studies pointed to an improvement in hemodynamic and autonomic responses, characterized by reduced arterial stiffness and blood pressure and an increase in nitric oxide concentration and blood flow. These findings suggest that physical exercise prescribers should consider the hemodynamic and autonomic effects promoted by massage (MM or FR). Conclusions: A change in arterial compliance, followed by a hypotensive effect on systolic blood pressure, reinforces the role of physical activity as a non-pharmacological agent and highlights the need for inclusion in the different groups that need adjuvant help for blood pressure control. Full article
(This article belongs to the Section Chronic Care)
Show Figures

Figure 1

18 pages, 1565 KiB  
Article
The Effects of Joint Mobilization and Myofascial Release on Muscle Thickness in Non-Specific Low Back Pain: A Randomized Clinical Trial
by Hafiz Muhammad Waseem Javaid, Syed Shakil Ur Rehman, Muhammad Kashif, Muhammad Salman Bashir and Wajeeha Zia
J. Clin. Med. 2025, 14(8), 2830; https://doi.org/10.3390/jcm14082830 - 19 Apr 2025
Viewed by 1811
Abstract
Background: Non-specific low back pain is a discomfort that affects individuals at any point in their lives. This study’s aim was to determine the effects of myofascial release and joint mobilization on muscle thickness via ultrasonography in individuals experiencing non-specific low back [...] Read more.
Background: Non-specific low back pain is a discomfort that affects individuals at any point in their lives. This study’s aim was to determine the effects of myofascial release and joint mobilization on muscle thickness via ultrasonography in individuals experiencing non-specific low back pain. Methods: This double-blinded randomized clinical trial was conducted on 84 participants in three groups: joint mobilization, myofascial release, and a combination of joint mobilization and myofascial release. Data were collected during a two-week treatment regimen (days 1, 4, 8, and 12) and at a one-month follow-up. Ultrasound evaluations were used to measure the thickness of deep lumbar muscles at rest and contraction, i.e., the transverse abdominis (rTrA and cTrA) and lumbar multifidus (rLM and cLM). Repeated-measures ANOVA was utilized to analyze the follow-ups within the groups and among the groups, with post hoc tests conducted to identify specific differences. Results: Significant increases in muscle thickness were observed over time in the transverse abdominis, with improvements in both rTrA (right, p = 0.001; left, p = 0.001) and cTrA (right, p = 0.001; left, p = 0.008). The lumbar multifidus also demonstrated significant changes, with increases in the rLM (right, p = 0.001; left, p = 0.047) and cLM (right, p = 0.004; left, p = 0.037). However, the main effects showed no significant differences in muscle thickness among the groups. Conclusions: Joint mobilization demonstrated increased effectiveness in improving muscle thickness relative to myofascial release and a combination of both treatments for individuals with non-specific low back pain. Full article
(This article belongs to the Section Clinical Rehabilitation)
Show Figures

Figure 1

19 pages, 3177 KiB  
Article
Vibration Foam Rolling Treatment Influence on Acute Changes in Plantar Flexors Muscle Temperature and Surface Emg Activity in Amateur Male Athletes
by Aleksandar Borisavljević, Marko Ćosić, Goran Janković, Iva Radić, Dunja Janković and Milivoj Dopsaj
J. Funct. Morphol. Kinesiol. 2025, 10(1), 25; https://doi.org/10.3390/jfmk10010025 - 8 Jan 2025
Viewed by 1386
Abstract
Background/Objectives: Foam rolling is widespread and deeply rooted in exercise practice. The optimal duration and role of this treatment still lack scientific consensus. A relatively novel foam rolling treatment that combines vibration during application targets different muscle characteristics that are not well understood. [...] Read more.
Background/Objectives: Foam rolling is widespread and deeply rooted in exercise practice. The optimal duration and role of this treatment still lack scientific consensus. A relatively novel foam rolling treatment that combines vibration during application targets different muscle characteristics that are not well understood. Studies exploring this combined treatment are scarce. The aim of this study was set to investigate the acute effects of different duration vibration (15 s, 30 s, and 60 s) foam rolling treatment (VFRt) on muscle skin temperature and surface muscle electromyography (sEMG) during Maximal Voluntary Isometric Contraction. Methods: Eighteen male subjects performed four sets of three trials of maximal isometric heel rises during three experimental sessions conducted in research laboratory. Results: Repeated measures of ANOVA determined that the muscle skin temperature significant difference was only found for the 30 s treatment (p = 0.013–0.000). For surface muscle electromyography a 30 s treatment out of all three yielded the most significant results, between pretreatment set and post-treatment set 1 (p = 0.01)—small effect size (Cohen’s d = −0.33)—and pretreatment set to post-treatment set 3 (p = 0.01)—small effect size (Cohen’s d = −0.30). Conclusions: All treatments did not produce significant differences during Maximal Voluntary Isometric Contraction heel rises, which—for practical application purposes—present a safe treatment. Future studies should investigate the acute effects of longer duration treatment on changes in surface muscle temperature. In terms of practical application, other findings suggest that muscle efficiency was improved taken into account of unchanged muscle strength along with decreased sEMG, which is beneficial. Also, the downward trend of muscle activity caused by the other two treatment durations could be of significance for practical application during rehabilitation process or during activities where this is a desired and indicated goal. In terms of targeting elevated muscle activity, 30 s of VFRt is the treatment of choice. Full article
Show Figures

Figure 1

13 pages, 1426 KiB  
Article
Interdisciplinary Fascia Therapy: A Proof-of-Concept Pilot Study for a New Myofascial Approach for Chronic Low Back Pain
by Christopher M. Gordon, Victoria Dugan, Christina Hörmann and Pedro Montoya
J. Clin. Med. 2024, 13(23), 7226; https://doi.org/10.3390/jcm13237226 - 28 Nov 2024
Viewed by 1609
Abstract
Background/Objectives: Chronic low back pain (CLBP) is highly prevalent and relevant in all medical fields. This study evaluated the safety and effectiveness of interdisciplinary fascia therapy (IFT) for CLBP, focusing on its potential to reduce pain intensity, disability, and regulate autonomic nervous system [...] Read more.
Background/Objectives: Chronic low back pain (CLBP) is highly prevalent and relevant in all medical fields. This study evaluated the safety and effectiveness of interdisciplinary fascia therapy (IFT) for CLBP, focusing on its potential to reduce pain intensity, disability, and regulate autonomic nervous system (ANS) activity. Methods: Nine participants with CLBP each underwent nine sessions of IFT, twice weekly. The intervention involved a 12-grip manual sequence targeting deep paravertebral myofascial structures, complemented by heart rate variability (HRV) biofeedback training twice daily for 15 min. Pain and quality-of-life measures were assessed using the Brief Pain Inventory (BPI) questionnaire at baseline, mid-treatment (4th session), and post-treatment (9th session). HRV metrics were monitored with a 24 h ECG Holter device before and after the treatment period. Statistical analyses included paired t-tests, Wilcoxon signed-rank tests, and Cohen’s d for effect size. Results: Significant reductions in pain levels were observed across all subjective BPI measures, including momentary, strongest, minimal, and average pain scores (p < 0.001), with 83% and 87% reductions in pain intensity and disability, respectively. Quality-of-life indicators such as mood, sleep, and enjoyment of life showed significant improvements (p < 0.001). While only one HRV metric (rMSSD) achieved statistical significance, other HRV measures indicated medium to large effect sizes, suggesting favorable trends in ANS regulation. Conclusions: IFT demonstrated significant effects on subjective BPI pain reduction and quality of life, alongside potential regulatory impacts on ANS activity in individuals with CLBP. These results support the use of IFT as an effective intervention for pain management in CLBP and ANS regulation, meriting further exploration. Full article
(This article belongs to the Section Clinical Neurology)
Show Figures

Figure 1

10 pages, 1693 KiB  
Article
The Effects of a Floss Band on Ankle Range of Motion, Balance, and Gait in Chronic Stroke: A Randomized Controlled Study
by Byoung-Hyoun Moon and Ji-Won Kim
Healthcare 2024, 12(23), 2384; https://doi.org/10.3390/healthcare12232384 - 27 Nov 2024
Viewed by 1532
Abstract
Background/Objectives: Stroke patients generally have balance and gait dysfunction due to decreased range of motion (ROM) and muscle strength of the ankle joint. A therapist can apply a floss band to enhance ROM, pain control, jump performance, strength, myofascial release, and recovery [...] Read more.
Background/Objectives: Stroke patients generally have balance and gait dysfunction due to decreased range of motion (ROM) and muscle strength of the ankle joint. A therapist can apply a floss band to enhance ROM, pain control, jump performance, strength, myofascial release, and recovery from fatigue. This study compared the immediate effects of floss band application on ankle ROM, balance, and gait ability in stroke patients. Methods: This study randomized 40 chronic stroke patients to either the floss (n = 20) or sham (n = 20) band group. The intervention consisted of wrapping the ankle with a band (floss and sham). Balance and gait ability were measured using APDM Mobility Lab system equipment. Outcome measures were assessed at baseline and immediately after applying the floss or sham band. Results: There were significant improvements in dorsiflexion (DF), WBLT, static balance, and foot strike in those who used the floss band compared to the sham group (all p < 0.05). Conclusions: The floss band improved ankle DF, balance, and gait, indicating that it is a feasible therapeutic method for improving ankle DF, balance, and gait in chronic stroke patients. Full article
(This article belongs to the Section Pain Management)
Show Figures

Figure 1

11 pages, 4030 KiB  
Article
Ultrasound Imaging Comparison of Crural Fascia Thickness and Muscle Stiffness in Stroke Patients with Spasticity
by Jongwon Choi, Yerim Do and Haneul Lee
Diagnostics 2024, 14(22), 2606; https://doi.org/10.3390/diagnostics14222606 - 20 Nov 2024
Viewed by 1489
Abstract
Background/Objective: Spasticity following stroke causes structural changes in the muscles and fascia, affecting the mobility and functional recovery of patients. Understanding these structural changes is critical to optimizing the rehabilitation strategies for patients. Therefore, in this study, we aimed to investigate the differences [...] Read more.
Background/Objective: Spasticity following stroke causes structural changes in the muscles and fascia, affecting the mobility and functional recovery of patients. Understanding these structural changes is critical to optimizing the rehabilitation strategies for patients. Therefore, in this study, we aimed to investigate the differences in crural and epimysial fascia thickness and muscle stiffness in the affected and unaffected lower limbs of chronic stroke patients with spasticity. Methods: A total of 88 patients with chronic stroke (mean age: 62.7 ± 10.2 years) were included in this study. Ankle range of motion, crural fascial thickness, and muscle stiffness in affected and unaffected lower limbs were assessed using ultrasound. Results: For the affected lower limbs, 59 patients (67.1%) exhibited a modified Ashworth scale score of 2, whereas 29 patients (32.9%) exhibited a score of 3. Ankle range of motion, fascia thickness, and muscle stiffness were also measured. The range of motion in ankle dorsiflexion and plantar flexion was significantly reduced on the affected side (p < 0.05). Crural fascia thickness was significantly greater in all regions of the affected side (anterior: 0.96 ± 0.14 vs. 0.72 ± 0.08 mm [p < 0.001]; lateral: 1.01 ± 0.14 vs. 0.75 ± 0.14 mm [p < 0.001]), and the epimysial fascia of the tibialis anterior muscle was similarly greater in the affected side (0.46 ± 0.07 vs. 0.34 ± 0.03 mm [p < 0.001]). However, no significant differences in muscle stiffness were observed between the affected and unaffected sides (p > 0.05). Conclusions: Overall, these findings revealed significant fascial thickening with only minimal changes in muscle stiffness on the affected side, highlighting the importance of controlling fascial changes for post-stroke spasticity management. Full article
(This article belongs to the Special Issue Advances in Ultrasound Imaging for Musculoskeletal Diseases)
Show Figures

Figure 1

15 pages, 3425 KiB  
Article
Acute Effects of Myofascial Release on Foot Mobility and Performance in Basketball Players with Hypomobile Feet—A Randomized Controlled Trial
by Nihat Sarıalioğlu
Life 2024, 14(11), 1404; https://doi.org/10.3390/life14111404 - 31 Oct 2024
Cited by 1 | Viewed by 1544
Abstract
Hypomobility in the foot structure causes functional limitations. These functional limitations affect sportive performance negatively, especially in basketball, where dynamic movements such as jumping and sudden changes in direction are very intense. In this context, reducing hypomobility is important in terms of eliminating [...] Read more.
Hypomobility in the foot structure causes functional limitations. These functional limitations affect sportive performance negatively, especially in basketball, where dynamic movements such as jumping and sudden changes in direction are very intense. In this context, reducing hypomobility is important in terms of eliminating performance disorders caused by hypomobility. The purpose of this study was to investigate the acute effects of myofascial release on foot mobility and sportive performance in basketball players with hypomobile feet. This study was designed as randomized controlled experimental research. Twenty-four male basketball players (23.46 ± 2.81 years) participated in this study. The athletes were first subjected to foot mobility, balance and vertical jump tests. Then, the participants were divided into two groups: myofascial release (MR) and placebo myofascial release (PMR). Myofascial release (Graston technique) was applied to the MR group, and placebo myofascial release was applied to the PMR group. After application, foot mobility and performance measurements were performed again, and the results were analyzed. It was observed that there was a significant difference in right foot mobility (d = 4), left foot mobility (d = 6), vertical jump (d = 1.13) and dynamic balance (d = 1.03) parameters after application in the MR group. It was also determined that the acute effects of the intervention on foot mobility lasted for at least two hours (p < 0.001). There was no change in any parameter after application in the PMR group (p > 0.05). The results of this study show that a single session of myofascial release applied to the plantar sole temporarily increased foot mobility and improved vertical jump and dynamic balance performance in basketball players with chronic hypomobility. Full article
(This article belongs to the Section Physiology and Pathology)
Show Figures

Figure 1

11 pages, 629 KiB  
Article
Effect of Iliotibial Band Myofascial Release Combined with Valgus Correction Exercise on Pain, Range of Motion, Balance, and Quality of Life in Patients with Grade II Knee Osteoarthritis: A Randomized Clinical Trial
by Mubashra Nouman, Javeria Shabnam, Sahreen Anwar, Wajida Perveen, Dan Iulian Alexe, Rubén Sánchez-Gómez, Mihai Adrian Sava and Cristina Ioana Alexe
Life 2024, 14(11), 1379; https://doi.org/10.3390/life14111379 - 27 Oct 2024
Viewed by 2542
Abstract
The objective of this study was to find out the effect of the myofascial release technique combined with valgus correction exercise on the pain, range of motion, balance, and quality of life in participants with grade II knee osteoarthritis. Forty participants with grade [...] Read more.
The objective of this study was to find out the effect of the myofascial release technique combined with valgus correction exercise on the pain, range of motion, balance, and quality of life in participants with grade II knee osteoarthritis. Forty participants with grade II knee osteoarthritis were randomly assigned into two treatment groups in the present clinical trial; group A was the myofascial release group, and group B was the myofascial release with valgus correction exercises group. Measurement included pain, balance, range of motion, and quality of life, as measured through the visual analog scale (VAS), Berg balance scale (BBS), goniometer, and knee injury and osteoarthritis outcome score (KOOS), respectively. The data were collected at the baseline and 3rd and 6th weeks. The between-groups comparison at the end of the 6th week showed significant results in the iliotibial band myofascial release with the valgus correction exercise group (p < 0.001). The within-group difference showed improvement in both groups individually, with more significant values in group B. The current study showed that the myofascial release combined with valgus correction exercises can effectively improve the pain, range of motion, balance, and quality of life in participants with grade II knee osteoarthritis. Trial Registration: IRCT20230216057434N3. Full article
(This article belongs to the Special Issue Physical Rehabilitation for Musculoskeletal Disorders)
Show Figures

Figure 1

15 pages, 1654 KiB  
Opinion
Clinical Conditions Targeted by OnabotulinumtoxinA in Different Ways in Medicine
by Dilara Onan, Fatemeh Farham and Paolo Martelletti
Toxins 2024, 16(7), 309; https://doi.org/10.3390/toxins16070309 - 7 Jul 2024
Cited by 7 | Viewed by 3100
Abstract
OnabotulinumtoxinA (BT-A) is used in different medical fields for its beneficial effects. BT-A, a toxin originally produced by the bacterium Clostridium botulinum, is widely known for its ability to temporarily paralyze muscles by blocking the release of acetylcholine, a neurotransmitter involved in muscle [...] Read more.
OnabotulinumtoxinA (BT-A) is used in different medical fields for its beneficial effects. BT-A, a toxin originally produced by the bacterium Clostridium botulinum, is widely known for its ability to temporarily paralyze muscles by blocking the release of acetylcholine, a neurotransmitter involved in muscle contraction. The literature continually reports new hypotheses regarding potential applications that do not consider blockade of acetylcholine release at the neuromuscular junction as a common pathway. In this opinion article, it is our aim to investigate the different pathway targets of BT-A in different medical applications. First of all, the acetylcholine effect of BT-A is used to reduce wrinkles for cosmetic purposes, in the treatment of urological problems, excessive sweating, temporomandibular joint disorders, obesity, migraine, spasticity in neurological diseases, and in various cases of muscle overactivity such as cervical dystonia, blepharospasm, and essential head tremor. In another potential pathway, glutamate A, CGRP, and substance P are targeted for pain inhibition with BT-A application in conditions such as migraine, trigeminal neuralgia, neuropathic pain, and myofascial pain syndrome. On the other hand, as a mechanism different from acetylcholine and pain mediators, BT-A is used in the treatment of hair loss by increasing oxygenation and targeting transforming growth factor-beta 1 cells. In addition, the effect of BT-A on the apoptosis of cancer cells is also known and is being developed. The benefits of BT-A applied in different doses to different regions for different medical purposes are shown in literature studies, and it is also emphasized in those studies that repeating the applications increases the benefits in the long term. The use of BT-A continues to expand as researchers discover new potential therapeutic uses for this versatile toxin. Full article
(This article belongs to the Section Bacterial Toxins)
Show Figures

Figure 1

13 pages, 6656 KiB  
Article
Effects of Manual Lymphatic Drainage with Mobilization and Myofascial Release on Muscle Activities during Dynamic Balance in Adults with Calf Muscle Shortening
by Se-Yeon Kim, Ki-Song Kim and Young-In Hwang
Healthcare 2024, 12(10), 1038; https://doi.org/10.3390/healthcare12101038 - 17 May 2024
Cited by 1 | Viewed by 2742
Abstract
Mobilization with movement (MWM) and myofascial release (MFR) are treatment techniques that increase ankle dorsiflexion range of motion (DFROM). Manual lymphatic drainage (MLD) facilitates waste drainage and improves soft tissue tension in peripheral tissues. To date, no studies have investigated how the combination [...] Read more.
Mobilization with movement (MWM) and myofascial release (MFR) are treatment techniques that increase ankle dorsiflexion range of motion (DFROM). Manual lymphatic drainage (MLD) facilitates waste drainage and improves soft tissue tension in peripheral tissues. To date, no studies have investigated how the combination of MLD, MWM, and MFR influences the human body. The purpose of this study is to determine how the combination of MLD, MWM, and MFR affects DFROM and balance ability. We randomly assigned 16 individuals (26 feet) to one of three groups: MWM-MFR (MR), MWM-MLD (MD), or MWM-MFR-MLD (MRD) intervention. To confirm the intervention effect of each group, DFROM was assessed using a modified lunge test, and dynamic balance was measured using a modified star excursion balance test. In the results, differences were found between the MR and MRD groups in PL and mGCM activities in the 1 section (p = 0.008, p = 0.036) and between the MD and MRD groups in mGCM activity in the 4 and 5 sections (p = 0.049, p = 0.004). We suggest that the application of MRD is the most effective intervention for increasing muscle activation of the PL and mGCM during the modified star excursion balance test. Full article
Show Figures

Figure 1

19 pages, 2647 KiB  
Systematic Review
Effects of Myofascial Release Techniques on Joint Range of Motion of Athletes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
by Bogdan Alexandru Antohe, Osama Alshana, Hüseyin Şahin Uysal, Marinela Rață, George Sebastian Iacob and Elena Adelina Panaet
Sports 2024, 12(5), 132; https://doi.org/10.3390/sports12050132 - 14 May 2024
Cited by 2 | Viewed by 8286
Abstract
Although myofascial release techniques (MRTs) are commonly used to improve athletes’ range of motion (ROM), the effectiveness of MRTs may vary depending on the specific method performed. This systematic review and meta-analysis aimed to evaluate the effects of MRTs on the ROM performance [...] Read more.
Although myofascial release techniques (MRTs) are commonly used to improve athletes’ range of motion (ROM), the effectiveness of MRTs may vary depending on the specific method performed. This systematic review and meta-analysis aimed to evaluate the effects of MRTs on the ROM performance of athletes. (2) Methods: The electronic databases of Cochrane Library, PubMed, Scopus, and Web of Science were searched to identify relevant articles published up to June 2023. This study utilized the PRISMA guidelines, and four databases were searched. The methodological quality of the studies was assessed using the PEDro scale, and the certainty of evidence was reported using the GRADE scale. The overall effect size was calculated using the robust variance estimator, and subgroup analyses were conducted using the Hotelling Zhang test. (3) Ten studies met the inclusion criteria. The overall effect size results indicated that the myofascial release intervention had a moderate effect on ROM performance in athletes when compared to the active or passive control groups. (4) Conclusions: Alternative MRTs, such as myofascial trigger point therapy, can further improve the ROM performance of athletes. Gender, duration of intervention, and joint type may have a moderating effect on the effectiveness of MRTs. Full article
Show Figures

Figure 1

11 pages, 704 KiB  
Article
Effects of Myofascial Release Technique along with Cognitive Behavior Therapy in University Students with Chronic Neck Pain and Forward Head Posture: A Randomized Clinical Trial
by Sahreen Anwar, Junaid Zahid, Cristina Ioana Alexe, Abdullah Ghazi, Gabriel Mareș, Zainab Sheraz, Rubén Sanchez-Gomez, Wajida Perveen, Dan Iulian Alexe and Qais Gasibat
Behav. Sci. 2024, 14(3), 205; https://doi.org/10.3390/bs14030205 - 4 Mar 2024
Cited by 2 | Viewed by 5097
Abstract
The purpose of this randomized controlled trial was to evaluate the effectiveness of the Myofascial Release Technique (MRT) along with Cognitive Behavioral Therapy (CBT) on pain, craniovertebral angle (CVA), and neck disability in university students with chronic neck pain and forward head posture. [...] Read more.
The purpose of this randomized controlled trial was to evaluate the effectiveness of the Myofascial Release Technique (MRT) along with Cognitive Behavioral Therapy (CBT) on pain, craniovertebral angle (CVA), and neck disability in university students with chronic neck pain and forward head posture. A total of sixty-six eligible participants with chronic neck pain and forward head posture were randomized into the Myofascial Release Therapy (MRT) group (n = 33) and MRT and Cognitive Behavior Therapy (CBT) group (n = 33). Clinical outcomes included neck pain measured using the numerical pain rating scale, neck disability measured through the neck disability index, and forward head posture measured through the cranial vertebral angle. The outcomes were assessed at baseline and the four and eight weeks after the intervention. Both groups showed significant improvement in pain intensity, CVA, and neck disability after the intervention. However, the CBT group demonstrated greater improvements than the MRT group. The difference in outcomes between the groups was statistically significant. Myofascial Release Therapy combined with CBT is an effective treatment method for patients with chronic neck pain and forward head posture. Full article
Show Figures

Figure 1

13 pages, 7666 KiB  
Article
Inter-Set Foam Rolling of the Latissimus Dorsi Acutely Increases Repetitions in Lat Pull-Down Exercise without Affecting RPE
by Luca Russo, Sebastiano Riccio, Giulio Zecca, Alin Larion, Riccardo Di Giminiani, Johnny Padulo, Cristian Popa and Gian Mario Migliaccio
J. Funct. Morphol. Kinesiol. 2024, 9(1), 43; https://doi.org/10.3390/jfmk9010043 - 29 Feb 2024
Cited by 2 | Viewed by 4989
Abstract
Foam rolling is widely used in fitness, sports, rehabilitation, and injury prevention. However, there are limited data available on the effect of foam rolling techniques on the upper limbs. The aim of this investigation is to assess the effects of foam rolling the [...] Read more.
Foam rolling is widely used in fitness, sports, rehabilitation, and injury prevention. However, there are limited data available on the effect of foam rolling techniques on the upper limbs. The aim of this investigation is to assess the effects of foam rolling the latissimus dorsi area during the rest period between two consecutive lat pull-down exercise (LPDE) sets. Seventeen resistance training experienced volunteer male subjects (25.8 ± 3.4 years; 180.3 ± 9.0 cm; 79.7 ± 9.9 kg) participated in this research. Each subject performed 2 training sessions of LPDE in a random order, separated by one week. Each session consisted of 2 sets of maximum repetitions using 85% of their one-repetition maximum (1RM), with a 7 min rest period between sets. The rest period condition between sets was different in the 2 sessions: passive rest (Pr) or foam rolling the latissimus dorsi muscle bilaterally for 3 sets of 45 s (FRr). The following variables were assessed for each LPDE set: number of repetitions (REPS), average excursion per repetition in millimeters (EXC), average power of the set in watts (AP) and rating of perceived exertion (RPE). Pr did not show any significant change between the first and the second LPDE set for REPS, EXC, and AP. However, there was a significant increase for RPE (8.4 ± 0.5 vs. 8.9 ± 0.5 a.u., p = 0.003) between the two sets. FRr resulted in an increase for REPS (7.1 ± 1.5 vs. 8.2 ± 1.3, p < 0.001) and AP (304.6 ± 61.5 W vs. 318.8 ± 60.8 W, p = 0.034) between the first and the second LPDE sets, but no changes were observed for EXC and RPE. The use of foam rolling techniques on the latissimus dorsi area during the complete rest period between sets in LPDE at 85% 1RM appears to improve the number of repetitions and the movement power without affecting the RPE during the second set. Full article
(This article belongs to the Section Athletic Training and Human Performance)
Show Figures

Figure 1

Back to TopTop