Electrophysiological Evaluation of Post-Activation Potentiation/Post-Activation Performance Enhancement Using Strength-Duration Properties
Abstract
1. Introduction
2. Materials and Methods
2.1. Subjects
2.2. Experimental Design
2.2.1. Overview
2.2.2. One Repetition Maximum Back Squat Assessment
2.2.3. Main Experiment—Back Squat Protocol
2.2.4. Collection of Rheobase Parameters and the Chronaxie
2.3. Formulas for Threshold Charge and Muscle Adjustability Quotient
2.4. Statistical Analysis
3. Results
3.1. Rheobase Parameters and the Chronaxie
3.2. Threshold Charge and Muscle Adjustability Quotient
4. Discussion
4.1. Practical Applications
4.2. Limitations and Future Recommendations
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
Abbreviations
| [K+]0 | Extracellular Potassium Concentrations |
| [K+]i | Intracellular Potassium Concentrations |
| 1-RM | One-Repetition Maximum |
| BS | Back Squat |
| BW | Bodyweight |
| CA | Conditioning Activity |
| Ca+ | Calcium Ion |
| CNS | Central Nervous System |
| CMJ | Countermovement Jump |
| DJ | Drop Jump |
| EEG | Electroencephalogram |
| M-wave | Compound Muscle Action Potential |
| MAQ | Muscle Adjustability Quotient |
| MRLC | Myosin Regulatory Light Chain |
| MVC | Maximum Voluntary Contraction |
| NMJ | Neuromuscular Junction |
| PAP | Post-Activation Potentiation |
| PAPE | Post-Activation Performance Enhancement |
| PPO | Peak Power Output |
| PTT | Peak Twitch Torque |
| Q | Threshold Charge |
| R-DIC | Triangular Rheobase |
| R-RIC | Rectangular Rheobase |
| Reps | Repetitions |
| RFD | Rate of Force Development |
| RSA | Repeated Sprint Ability |
| S-D | Strength-Duration |
| SD | Standard Deviations |
| SDC | Strength-Duration Curve |
| SR | Sarcoplasmic Reticulum |
| TMS | Transcranial Magnetic Stimulation |
| VGSCs | Voltage-Gated Sodium Channels |
| VM | Vastus Medialis |
| μC | Microcoulomb |
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| Characteristics | (Mean ± SD) |
|---|---|
| Age (years) | 19.6 ± 1.5 |
| Height (cm) | 175.6 ± 3.5 |
| Weight (kg) | 78.3 ± 13.8 |
| 1-RM BS (kg) | 135.45 ± 40.4 |
| Rel. 1-RM BS (kg·kg−1) | 1.71 ± 0.3 |
| BMI (kg/m2) | 25.34 ± 3.73 |
| Task | Time (min) |
|---|---|
| Preparation (skin, electrodes and machine) | 0–5.0 |
| 5 min cycling | 5.5–10.5 |
| Pre-Intervention (R-RIC, R-DIC and τch) | 11.0–13.0 |
| 10 BW Squats | 13.5–14.5 |
| BS-CA Protocol | 15.0–29.0 |
| Post-Intervention (R-RIC, R-DIC and τch) | 29.5–31.5 |
| Intensity (% of 1-RM) | Reps | Rest (min)/Set |
|---|---|---|
| <50 (20 kg) | 10 | 2 |
| 50 | 6 | 2 |
| 60–65 | 5 | 3 |
| 70–75 | 5 | 3 |
| 80 (Top Set) | 5 |
| Parameter | Pre | Post | Cohen’s d | p-Value |
|---|---|---|---|---|
| R-RIC (mA) | 4.56 ± 1.45 | 8.83 ± 2.15 | 2.8 | <0.001 |
| R-DIC (mA) | 14.01 ± 4.2 | 26.18 ± 4.6 | 2.1 | <0.001 |
| τch (ms) | 0.20 ± 0.13 | 0.27 ± 0.13 | 0.66 | 0.054 |
| Parameter | Pre | Post | Cohen’s d | p-Value |
|---|---|---|---|---|
| Q (μC) | 293.14 ± 192.78 | 627.36 ± 231.13 | 1.4 | <0.001 |
| MAQ | 3.12 ± 0.34 | 3.05 ± 0.54 | 0.16 | 0.61 |
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Gallardo, P.; Papageorgiou, A.; Tsagkogiannis, V.; Tsaklis, P.V. Electrophysiological Evaluation of Post-Activation Potentiation/Post-Activation Performance Enhancement Using Strength-Duration Properties. J. Funct. Morphol. Kinesiol. 2026, 11, 188. https://doi.org/10.3390/jfmk11020188
Gallardo P, Papageorgiou A, Tsagkogiannis V, Tsaklis PV. Electrophysiological Evaluation of Post-Activation Potentiation/Post-Activation Performance Enhancement Using Strength-Duration Properties. Journal of Functional Morphology and Kinesiology. 2026; 11(2):188. https://doi.org/10.3390/jfmk11020188
Chicago/Turabian StyleGallardo, Philip, Antonios Papageorgiou, Vasileios Tsagkogiannis, and Panagiotis V. Tsaklis. 2026. "Electrophysiological Evaluation of Post-Activation Potentiation/Post-Activation Performance Enhancement Using Strength-Duration Properties" Journal of Functional Morphology and Kinesiology 11, no. 2: 188. https://doi.org/10.3390/jfmk11020188
APA StyleGallardo, P., Papageorgiou, A., Tsagkogiannis, V., & Tsaklis, P. V. (2026). Electrophysiological Evaluation of Post-Activation Potentiation/Post-Activation Performance Enhancement Using Strength-Duration Properties. Journal of Functional Morphology and Kinesiology, 11(2), 188. https://doi.org/10.3390/jfmk11020188

