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Journal: Methods Protoc., 2025
Volume: 8
Number: 77
77
Article: Development and Implementation of a Core Training Protocol: Effects on Muscle Activation, Hypertrophy, Balance, and Quality of Life in Recreationally Active Adults
Authors: by Ioannis Tsartsapakis, Aglaia Zafeiroudi, Ioannis Trigonis, Christos Lyrtzis and Konstantinos Astrapellos
Link: https://www.mdpi.com/2409-9279/8/4/77

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