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Article

Assessment of Zinc Content in Food Supplements

by
Anna Puścion-Jakubik
*,
Katarzyna Kolenda
,
Katarzyna Socha
and
Renata Markiewicz-Żukowska
Department of Bromatology, Faculty of Pharmacy with the Division of Laboratory Medicine, Medical University of Białystok, Mickiewicza 2D Street, 15-222 Białystok, Poland
*
Author to whom correspondence should be addressed.
Foods 2026, 15(1), 151; https://doi.org/10.3390/foods15010151
Submission received: 17 December 2025 / Revised: 30 December 2025 / Accepted: 31 December 2025 / Published: 2 January 2026

Abstract

Zinc (Zn) is an essential trace element that plays a key role as a cofactor for over 300 enzymes involved in metabolic processes, protein synthesis, and gene expression regulation. Zn supplementation is used in the prevention and treatment of infectious, dermatological, and reproductive system diseases. Legal regulations allow for a relatively wide range of mineral content in this product category (from −20% to +45% of the declared value). The study aimed to analyze the quality of food supplements containing Zn—compliance with declared Zn content was assessed. The study included 80 preparations. The preparations varied in terms of declared Zn content, pharmaceutical form, chemical form of Zn, composition, and primary mode of action. Zn content was determined by atomic absorption spectrometry after prior mineralization of the samples in concentrated nitric acid in a closed microwave system. It was estimated that 70% of food supplements contained Zn within the acceptable range. It should be emphasized that 23.75% of the preparations contained more Zn than the permissible range of Zn content, and 6.25% contained less—both of these groups of preparations may be associated with a health risk. From a regulatory perspective, these results highlight the need for continuous surveillance of the food supplement market to improve consumer safety.
Keywords: pharmacy; food supplements; zinc; safety; AAS pharmacy; food supplements; zinc; safety; AAS

Share and Cite

MDPI and ACS Style

Puścion-Jakubik, A.; Kolenda, K.; Socha, K.; Markiewicz-Żukowska, R. Assessment of Zinc Content in Food Supplements. Foods 2026, 15, 151. https://doi.org/10.3390/foods15010151

AMA Style

Puścion-Jakubik A, Kolenda K, Socha K, Markiewicz-Żukowska R. Assessment of Zinc Content in Food Supplements. Foods. 2026; 15(1):151. https://doi.org/10.3390/foods15010151

Chicago/Turabian Style

Puścion-Jakubik, Anna, Katarzyna Kolenda, Katarzyna Socha, and Renata Markiewicz-Żukowska. 2026. "Assessment of Zinc Content in Food Supplements" Foods 15, no. 1: 151. https://doi.org/10.3390/foods15010151

APA Style

Puścion-Jakubik, A., Kolenda, K., Socha, K., & Markiewicz-Żukowska, R. (2026). Assessment of Zinc Content in Food Supplements. Foods, 15(1), 151. https://doi.org/10.3390/foods15010151

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