1. Introduction
The contemporary landscape is marked by events with high traumatic potential, to which individuals—especially young people—are constantly exposed due to the exponential development of media technologies. From Russia’s invasion of Ukraine to the escalating intensity of the Israel–Hamas conflict, news coverage, images, and videos of war have acquired an invasive presence in media communication (
Małecki et al., 2023), placing these conflicts at the center of global social, political, and economic discourse (
Behnassi & El Haiba, 2022;
United Nations Organization, 2022a,
2022b). In addition to affecting the mental health of populations directly involved in these conflicts (
Kurapov et al., 2023;
Riad et al., 2022;
Taha et al., 2024), recent studies have shown that wars are also contributing to psychological distress and negative emotions in populations not directly impacted by them (
Chudzicka-Czupała et al., 2023;
Hajek et al., 2023;
Scharbert et al., 2024;
Regnoli et al., 2023a,
2024a). As highlighted by the
European Commission (
2022), even in countries not at war, there is a noticeable increase in public concern, uncertainty, and anxiety related to the risk of escalation, potential national involvement in military conflicts, and the possible use of chemical and nuclear weapons (
Barchielli et al., 2022;
Bezzi, 2022;
Chudzicka-Czupała et al., 2023;
Gottschick et al., 2023;
Mottola et al., 2023;
Kesner et al., 2025;
Regnoli et al., 2024a,
2025a). Wars are now pervasively present across mass media and social media, which disseminate a constant stream of news, images, and videos depicting their destructiveness and violence, with tangible repercussions for psychological well-being (
Hoskins & Illingworth, 2020;
Małecki et al., 2023;
Gottschick et al., 2023).
Contemporary media communication is increasingly characterized by a pathemic mode of information delivery, which, through the pervasive use of dramatic language and emotionally charged imagery, tends to elicit intense emotional responses in the audience rather than fostering a deeper understanding of events (
Marrone, 2001;
Piretti et al., 2021;
Violi, 2020). The phenomenon of Infodemic, first described during the COVID-19 pandemic, refers to the tendency to select and disseminate chaotic and emotion-laden information, and appears to typify the current media communication landscape (
Rozonov & Rutz, 2021). It was precisely the collective trauma of the pandemic (
Horesh & Brown, 2020;
De Rosa & Regnoli, 2022) that underscored how continuous media exposure to distressing content contributed to the onset of anxious and post-traumatic symptoms (
Garfin et al., 2020;
Mazza et al., 2020), especially among individuals with a heightened disposition toward anxiety, worry, and negative future outlooks (
Papageorgiou & Pitsaki, 2017;
Vasterman et al., 2005;
Regnoli et al., 2022,
2023b,
2024c,
2025b;
Parrello et al., 2024).
Much like the pandemic, war today constitutes a global critical event and a macro-social stressor (
Boehnke et al., 1993;
Regnoli et al., 2023a) that heightens the perceived threat to one’s own life and the lives of others, as well as uncertainty regarding the present and future (
Danylova et al., 2022;
Regnoli et al., 2024a). According to Media Dependency Theory (
Ball-Rokeach & DeFleur, 1976), it is precisely during times of crisis, conflict, and major societal change that individuals, in an effort to reduce uncertainty, increase their information-seeking behaviors—along with the risk of developing media dependency. Naturally, seeking information serves several adaptive functions: enhancing understanding of events (social understanding function), supporting the formation of personal opinions (personal orientation function), and guiding behavioral choices (action orientation function). However, during periods of crisis—whether political, economic, social, environmental, or health-related—the likelihood of developing a dysfunctional dependency on media increases, thereby elevating the risk of distorted perceptions of reality and, more broadly, contributing to negative psychological outcomes due to excessive exposure to distressing media content (
Ball-Rokeach & DeFleur, 1976).
1.1. The Traumatizing Power of the Media: From Traditional Vicarious Trauma to Media Vicarious Traumatization
Taylor and Frazer’s multilevel trauma theory (
Taylor & Frazer, 1981) has long emphasized that traumatic events can have negative psychological effects not only on directly affected individuals and communities, but also on those who are indirectly exposed. This includes the development of anxiety and post-traumatic symptoms, which may arise not only due to individual vulnerability and dynamics of identification with the victims, but also as a consequence of constant and pervasive media exposure to the traumatic event (levels 5 and 6) (
Taylor & Frazer, 1981). The recent review by
Rozonov and Rutz (
2021) further confirmed that prolonged exposure to images and news about disastrous events significantly increases the likelihood of indirect traumatic effects, especially in individuals considered at risk due to age or personality traits. Multiple studies have supported these findings by exploring the psychological impact of media-mediated exposure to traumatic or potentially traumatic events, from the pandemic trauma (
Liu & Liu, 2020;
Rozonov & Rutz, 2021) to the climate crisis (
Acquadro Maran & Begotti, 2021) and, more recently, to contemporary wars (
Małecki et al., 2023;
Franco & Boniel-Nissim, 2024). This body of evidence highlights the role of mass media and social media as potential catalysts of “indirect grief” (
Rando, 1997), which consciously and unconsciously activates experiences of loss and psychological distress typical of traumatic processes and—specifically in the context of this study—of vicarious trauma (
Sullender, 2010).
McCann and Pearlman (
1990) were the first to define Vicarious Trauma (VT), or Secondary Traumatic Stress, as later conceptualized by
Figley (
1995), as a process that can be triggered by repeated exposure to the traumatic experiences of others with whom one shares an empathetic connection (
McCann & Pearlman, 1990). This process can lead to negative effects on emotions, cognition, and overall psychological functioning. Originally, the construct was developed to describe the long-term impact of exposure to trauma or to graphic details of traumatic experiences in the context of psychological counseling and support provided by mental health or emergency professionals (
McCann & Pearlman, 1990;
Pearlman & Saakvitne, 1995). Distinct from burnout or countertransference (
Leung et al., 2023), vicarious traumatization refers to a transformation in the helper’s cognitive schemas and imaginative memory, and it is the ongoing contact with narratives of suffering that serves as a potential trigger for the process (
Pearlman, 1997). Over time, the notion of vicarious trauma has extended beyond the helping professions and has been employed to explore the psychological impact of indirect exposure to traumatic events across a variety of contexts (
Smith et al., 2014), including those mediated by mass media and social media. Building on the conceptualization of vicarious trauma, several studies have demonstrated the adverse effects of prolonged exposure to media content involving disasters, terrorist attacks, destruction, and other forms of violence on mental health (
Hopwood & Schutte, 2017;
Silver et al., 2013).
Thompson et al. (
2019) have emphasized how such exposure may sustain a chronic cycle of psychological distress, potentially constituting a form of vicarious trauma (
Turnbull et al., 2020). Post-traumatic stress symptoms have been observed following media exposure to the 9/11 terrorist attacks (
Bourne et al., 2013), the Boston Marathon bombing, which led to acute stress and long-term psychological distress among media consumers (
Holman et al., 2020), and other collective traumatic events (
Bernstein et al., 2007;
Hadjistavropoulos et al., 1998;
Holman & Silver, 2011;
Thompson et al., 2017).
In examining the specific characteristics of media exposure in relation to vicarious traumatization,
Feinstein et al. (
2014) moved beyond earlier studies that focused solely on the type of media content. Building on the work of
McCann and Pearlman (
1990), they highlighted the critical role of exposure frequency in contributing to emotional stress and vicarious traumatization. Supporting this emphasis on frequency, other studies (
Hall et al., 2019;
Li et al., 2024) have drawn attention to the role played by social media recommendation systems, which algorithmically determine both the type and frequency of content exposure based on trending topics and user browsing history (
Chang & Hsiao, 2013;
Nechushtai & Lewis, 2019). In particular,
Li et al. (
2024) confirm the influence of these recommendation systems in increasing the likelihood of vicarious traumatization, especially among younger users who are more frequently exposed and therefore more vulnerable. As previously noted, according to Media Dependency Theory (
Ball-Rokeach & DeFleur, 1976), collective critical events increase individuals’ dependence on media as a means of managing uncertainty, thereby reinforcing the prominence of these topics—especially when amplified by algorithmic recommendation systems. Today, war represents one of the most salient critical events covered by traditional and social media, which significantly increases the chances of being exposed to high-impact traumatic content such as distressing information, images, and videos. This constant exposure to anxiety-inducing content has important consequences for users’ psychological well-being, contributing to a phenomenon of “desensitization,” which functions as a defensive mechanism to manage the emotional burden triggered by such content (
Sontag, 2021). The risk, however, lies in the gradual and cumulative habituation to violence and destruction, which may lead to a diminished perception of the severity of critical events and ultimately to their normalization (
Scharrer, 2008).
In summary, numerous scientific studies underscore the significant impact of exposure to anxiety-inducing media content on users’ psychological distress, and they converge on the relevance of the construct of Media Vicarious Traumatization (MVT). However, to date, there is no universally accepted or comprehensive definition of MVT. Based on the existing literature, we propose defining Media Vicarious Traumatization (MVT) as an emotional and cognitive effect that may develop as a result of persistent and cumulative exposure to traumatic media content. It is characterized by distress, pessimism, intrusive thoughts, difficulties in emotional regulation, and a general sense of psychological overwhelm and helplessness.
In an era marked by profound uncertainty and shaped by collective events with high traumatic potential (
Allam et al., 2022;
Acquadro Maran & Begotti, 2021;
Ajad & Kumar Tiwari, 2022;
Berhe, 2022;
Carta et al., 2022;
Małecki et al., 2023;
Regnoli et al., 2024a,
2024b), which are pervasively disseminated through a pathemic and dramatizing media discourse (
Piretti et al., 2021;
Marrone, 2001), it becomes increasingly urgent to adopt valid and reliable tools to investigate the role of MVT in psychological distress. This is particularly critical with respect to young people, whose pervasive use of social media makes them especially vulnerable to vicarious traumatization—a condition that may exacerbate psychological discomfort to such a degree that it now constitutes a true public health emergency in the field of mental health (
Regnoli et al., 2024c;
Deloitte, 2022;
Ansa, 2021;
Van Loo et al., 2023).
1.2. The Media Vicarious Traumatization Scale (MVTS)
The Media Vicarious Traumatization Scale (MVTS) was first employed by
Liu and Liu (
2020) and represents a reformulation of the original Vicarious Trauma Scale (VTS) developed by
Vrklevski and Franklin (
2008). The VTS was originally designed to assess self-reported levels of distress in legal professionals working with traumatized clients. It consists of seven items rated on a five-point Likert scale ranging from 1 (strongly disagree) to 7 (strongly agree), yielding a total score between 7 and 35, with higher scores indicating greater levels of vicarious traumatization. The instrument demonstrated promising psychometric properties, with an internal consistency coefficient (Cronbach’s alpha) of 0.88. Since its development, the VTS has been applied in various research contexts investigating vicarious traumatization among mental health professionals and students in social science training programs, consistently showing stable psychometric properties (
Aparicio et al., 2013;
Leung et al., 2023;
Jimenez et al., 2021).
Liu and Liu (
2020) adapted and applied the original Vicarious Trauma Scale (VTS) to the media context to assess the vicarious traumatic impact of media exposure related to the COVID-19 pandemic, thereby developing the Media Vicarious Traumatization Scale (MVTS). The instrument comprises seven items rated on a five-point Likert scale (1 = strongly disagree; 5 = strongly agree) and provides a total score ranging from 7 to 35. The score, calculated as the sum of responses to each individual item, reflects the degree of media vicarious traumatization, with higher scores indicating greater distress experienced in relation to media-reported information.
In the original study, MVT emerged as a central construct mediating the relationship between information sources and anxiety symptoms during the COVID-19 pandemic and demonstrated an internal consistency of 0.78. More recently,
Li et al. (
2024) adapted the scale to explore media vicarious traumatization in relation to an aviation accident in China, and the instrument exhibited an internal consistency of 0.89, a Composite Reliability of 0.91, and an Average Variance Extracted (AVE) of 0.60.
Currently, no instrument exists in Italy specifically deigned to assess Media Vicarious Traumatization (MVT), nor is there a version specifically calibrated for the phenomenon of ‘war,’ which today permeates media and social media, potentially impacting the mental health of their primary consumers, namely young people. Therefore, to address this gap, this study presents the Italian adaptation and validation of the MVTS calibrated for the war context, tested on a sample of Italian young adults aged 18 to 30.
1.3. Aims and Phases of the Research Design
This paper describes the process of the Italian adaptation and validation of the Media Vicarious Traumatization Scale (MVTS) and examines the impact of this construct—specifically contextualized to contemporary wars—on generalized anxiety and future anxiety among Italian young adults. The present research is structured into two distinct yet complementary studies.
To our knowledge, the MVTS has not previously undergone a comprehensive and rigorous psychometric validation process. Therefore, Study I aims to achieve the following:
Describe the linguistic and cultural adaptation process of the MVTS into Italian;
Explore the latent structure of the Italian version of the instrument and assess its preliminary psychometric properties in terms of reliability and factorial stability.
Study II, conducted on an independent sample, has two main objectives:
To confirm the factorial structure of the MVTS identified in Study I and to assess—by integrating Classical Test Theory (CTT) with Item Response Theory (IRT)—additional psychometric properties, including measurement invariance across gender, internal consistency, item information across varying levels of the latent trait, and conditional reliability, as well as convergent, discriminant, and predictive validity;
To investigate the role of war-related media vicarious traumatization (MVT) in exacerbating generalized anxiety and future anxiety among Italian young adults.
4. Discussion
This study describes the process of cultural adaptation and psychometric validation of the Media Vicarious Traumatization Scale (MVTS), a six-item scale designed to measure the emotional and cognitive effects that may develop following persistent and cumulative exposure to traumatic media content. The adaptation and validation process of the MVTS followed the phases recommended in the literature (
Boateng et al., 2018) and consisted of two distinct but interconnected studies that led to the final version of the instrument, which is provided in
Appendix A, along with its scoring procedure.
Study I describes the back-translation process that, starting from the English-adapted version by
Liu and Liu (
2020), led to the Italian version of the instrument. Subsequently, Study I explored the descriptive statistics of the individual items, which not only guided the subsequent analyses related to the exploration of the latent structure but also highlighted that all items played a significant role in defining the construct, with item-to-item and item-to-total correlations exceeding 0.30, in accordance with Classical Test Theory (
Boateng et al., 2018). Parallel Analysis (PA) and Exploratory Factor Analysis (EFA) suggested the unidimensional latent structure of the MVTS, and item inspection led to the removal of Item 1 due to factor loading and communality values below the recommended cut-offs (
Hair et al., 2014). The resulting six-item scale, re-examined through EFA, confirmed a unidimensional structure explaining 64.71% of the variance of the extracted factor and showed that all factor loadings and item communalities exceeded the recommended thresholds (
Hair et al., 2014). The instrument demonstrated good preliminary psychometric properties, with excellent internal consistency and high scores on the Latent Hancock’s Index (H-Index) and Factor Determinacy Index (FDI), indicating good factor accuracy and stability.
Study II, conducted on an independent sample of Italian young adults, corroborated the results from the EFA and PA of Study I. Confirmatory Factor Analysis (CFA) supported the unidimensional structure of the instrument, yielding good fit indices consistent with established scientific guidelines (
Hu & Bentler, 1999;
Kline, 2016). The CFA showed that all items had factor loadings above the 0.60 cutoff, playing a significant role in defining the construct and explaining its variance (see
Table 2).
The instrument demonstrated measurement invariance across gender, showing good model fit for both the female and male subgroups. In line with
Cheung and Rensvold’s (
2002) recommendations, and as schematically reported in
Table 3, the MVTS proved capable of maintaining the same factorial structure across the two tested subgroups (configural invariance). Furthermore, the absence of significant differences in factor loadings between the two subgroups suggests metric invariance, indicating no gender differences in the attribution of meaning to the construct. Full scalar invariance was not achieved, indicating that the two subgroups responded differently to some items. Accordingly, in agreement with
Byrne (
2016), significant violations were identified in the intercept constraints of Items 2 and 6, which were subsequently freed. The partial invariance model showed good fit and, as reported in
Table 3, was not significantly worse than the metric invariance model, allowing for mean comparisons between genders. These results align with the existing literature highlighting a greater tendency toward internalization among women (
Rosenfield, 2000), which, as suggested by our findings, may lead women to respond differently to certain items compared to men, thereby generating variation in the expected mean values of the identified items.
The instrument demonstrated excellent internal consistency, surpassing that of the original seven-item version by
Liu and Liu (
2020) and aligning with the more recent version used by
Li et al. (
2024), thereby confirming its reliability. In accordance with the criteria outlined by
Fornell and Larcker (
1981), the scale exhibited good internal and convergent validity. All items showed factor loadings above 0.50, and the instrument achieved a high Composite Reliability score, further supporting the internal consistency findings. The Average Variance Extracted (AVE) index of 0.748, exceeding the 0.50 cutoff, indicates that a substantial proportion of the total variance in the observed items is explained by the latent construct, preliminarily confirming the good convergent validity of the MVTS. Significant positive correlations (see
Table 4) between the MVTS and the Generalized Anxiety Disorder (GAD) scale, the Dark Future Scale (DFS), the War Worry Scale (WWS), and the War-related Media Exposure Scale (WarMES) further support the convergent validity of the instrument. The positive associations between MVTS, anxiety (GAD), and anxious future outlook (DFS) align with the existing literature highlighting the link between media vicarious traumatization and various forms of psychological distress in both general and clinical populations (
Li et al., 2024;
Liu & Liu, 2020;
Thompson et al., 2019;
Turnbull et al., 2020). These findings confirm the instrument’s concurrent validity through its relationship with mental health outcomes. Moreover, since in our study the MVTS was specifically calibrated to contemporary war-related information, the observed positive associations with the War Worry Scale (WWS) and the War-related Media Exposure Scale (WarMES) were hypothesized a priori and confirm the convergent validity of the MVTS. These results are consistent with studies demonstrating the impact of exposure to ongoing war-related media content on mental health (
Małecki et al., 2023;
Fekih-Romdhane et al., 2024).
Despite the positive associations with the War Worry Scale (WWS), the War-related Media Exposure Scale (WarMES), and the Intolerance of Uncertainty Scale (IUS), the comparison between the square root of the Average Variance Extracted (AVE) of the MVTS and its correlation coefficients with these measures confirmed its discriminant validity (see
Table 4). These results indicate that—despite significant positive correlations—Media Vicarious Traumatization is a distinct construct, not overlapping with Worry about War (
Regnoli et al., 2025a), the dispositional factor of intolerance of uncertainty (IUS), or the frequency of exposure to anxiety-inducing content, as measured by the WarMES. Finally, the lack of a significant correlation between the MVTS and the Life Orientation Test—Revised (LOT-R), which assesses the dispositional trait of optimism (
Scheier et al., 1994), further supports the discriminant validity of the MVTS. This aligns with the original conceptualization of vicarious trauma (
Pearlman & Saakvitne, 1995), indicating that the MVTS measures situational psychological distress related specifically to media exposure.
The IRT analysis provides solid evidence for the psychometric quality of the adapted scale. All items demonstrated good discriminatory capacity across different levels of Media Vicarious Traumatization, and the wide distribution of threshold parameters indicates that the scale is capable of capturing a broad spectrum of the construct. Item-level information curves showed that most items are particularly informative around average levels of the trait—where non-clinical populations typically fall—while others extend the coverage to lower or broader ranges of the continuum. The test information function confirms high reliability within the moderate range of the trait, aligning with the scale’s aim to assess common (i.e., non-clinical) levels of vicarious traumatization in youth populations rather than extreme manifestations. These findings highlight the adequacy of the instrument and are consistent with those emerging from classical reliability analyses, further reinforcing its psychometric robustness.
In order to enrich the correlational analyses, the Media Vicarious Traumatization Scale (MVTS) scores were split at the median and compared through an independent-samples
t-test. This allowed the identification of significant differences between individuals with high versus low media vicarious traumatization in terms of generalized anxiety and anxious future outlook. This finding guided the development of two hierarchical regression models, which, as reported in
Table 5, confirm the predictive and incremental validity of the MVTS. These models were constructed to explore whether and to what extent war-related worry and media vicarious traumatization—fueled by news, images, and videos about the war—contribute to increased generalized anxiety and catastrophic future expectations among Italian young adults. In both models, war-related worry and media vicarious traumatization emerged as significant predictors of higher anxiety levels and anxious future outlook. While the impact of war-related worry on young adults’ mental health has already been investigated (
Regnoli et al., 2024a,
2025a), the results concerning the role of war-calibrated media vicarious traumatization are entirely novel, albeit consistent with previous studies highlighting the construct’s impact on psychological well-being (
Liu & Liu, 2020;
Thompson et al., 2019;
Turnbull et al., 2020). The regression models confirm that media vicarious traumatization is a significantly relevant variable in assessing the impact of contemporary wars on young people’s mental health, substantially increasing the explained variance of the two outcomes. Our findings align with recent research documenting the effects of media exposure to war on various forms of mental distress, including depressive and anxiety symptoms, sleep disturbances, and emotional distress (
Türk-Kurtça & Kocatürk, 2025;
Małecki et al., 2023;
Fekih-Romdhane et al., 2024;
Nasution et al., 2025). Consistent with the recent contribution by
Li et al. (
2024), our results underscore the importance of exposure to highly traumatic media events for psychological well-being, particularly among young adults who, due to their continuous and often pervasive use of social media platforms driven by recommendation algorithms (
Chang & Hsiao, 2013;
Nechushtai & Lewis, 2019), represent a population at risk for media overexposure and, consequently, media vicarious traumatization.
Limitations and Future Directions
This study presents several limitations that warrant consideration. First, the use of a convenience sampling method and reliance on self-report measures may have introduced biases related to participants’ individual characteristics or the tendency to respond in socially desirable ways, potentially affecting the validity of the findings. Additionally, the adaptation and validation process of MVTS was conducted within a relatively homogenous sample, primarily composed of young adults with high educational attainment. Broader validation efforts are needed, involving more diverse and representative populations across varying age groups, educational backgrounds, and employment statuses. Moreover, participants were predominantly recruited from a single Italian region (Campania), and the sample showed an overrepresentation of students from the humanities. Future studies should therefore aim to replicate the research with more diverse populations. Such future research would facilitate a more comprehensive evaluation of the Italian version of the MVTS and its psychometric properties. Moreover, the study’s cross-sectional design restricts the ability to assess changes in Media Vicarious Traumatization over time. Longitudinal studies are recommended to examine the temporal stability and predictive utility of the Italian MVTS across different life stages. Future studies could further investigate the predisposing factors of Media Vicarious Traumatization, focusing, for instance, on dispositional personality traits. Additionally, they could explore the potential mediating and/or moderating role that this construct may play in order to gain a deeper understanding of its impact on mental health.
5. Conclusions and Practical Implications
This study provides a valid, robust, and reliable instrument for assessing Media Vicarious Traumatization (MVT), a construct highlighted in the literature as a potential effect of exposure to distressing content disseminated via mass media and social media. Specifically, in this work, the scale is calibrated to the context of war through a tailored instruction set. It is important to emphasize that the instrument’s versatility allows it to be adapted, by modifying the instructions, to other potentially traumatic events such as extreme climate phenomena, which have also been identified as factors potentially impacting psychological well-being (
Capstick et al., 2022;
Regnoli et al., 2024b,
2025c).
The present work consists of two studies, which, filling a gap in the literature on the topic, present the adaptation and validation process of the Media Vicarious Traumatization Scale (MVTS). The study results, stemming from the integration of Classical Test Theory (CTT) and Item Response Theory (IRT) for the exploration of psychometric properties, confirm the factorial robustness, reliability, measurement invariance across gender (configural, metric, and partial scalar), and, finally, the convergent, discriminant, and predictive validity of the instrument.
The MVTS represents a novel measure to detect the psychological impact of media exposure and, in an era marked by collective traumatic events such as ongoing wars, addresses the need to investigate the role that mass media and social media play in fostering forms of mental suffering. Indeed, the results of Study II clearly demonstrate that war-calibrated MVT is a central construct for exploring the psychological impact of conflicts on populations not directly involved. It plays a significant predictive role in generalized anxiety and anxious future outlook among the recruited young adults. This finding, highlighting the influence that contemporary collective dimensions have on youth distress, offers, in our view, a deeper understanding and clearer delineation of the contours of contemporary youth malaise, which is widely documented in the literature (
Parola et al., 2020;
Varma et al., 2021;
Sica et al., 2024;
Regnoli et al., 2024c).
We believe this new instrument is particularly valuable in both individual and group clinical intervention settings, as it enables the assessment of whether—and to what extent—exposure to distressing media content contributes to psychological distress. While this aspect provides valuable insight for clinical practice, especially with youth populations, the MVTS can also play a central role in guiding the development of group-based psychological support interventions in non-clinical contexts. Within group support settings, the MVTS can help increase awareness and critical thinking about the use of mass media and social media, especially among young adults and adolescents who are heavily and pervasively exposed to them. Given the instrument’s versatility, it could be adapted as needed to potentially traumatic contemporary events that are algorithmically promoted as trending topics on social networks (e.g., wars, climate disasters, femicides). We maintain that supporting a healthier and more functional use of media and social media—aimed at selecting information sources based on their ability to help individuals understand the events to which they are exposed—could reduce feelings of helplessness and the negative psychological effects of pathological media overexposure, thereby mitigating its impact on psychological well-being. Finally, the MVTS could prove useful not only in the implementation of psychoeducational interventions but also for the longitudinal evaluation of their effectiveness.