Adapting Instead of Reacting: A Qualitative Study Exploring Parenting Strategies for Childhood Emotional Disturbance
Highlights
- A consequence- or reaction-based parenting approach was universally ineffective for children with emotional disturbance.
- Prioritizing the adaptation of the child’s environment, defusing emotions, and pre-planned intentional responses were more successful in managing the child’s reactions and behaviors.
- Parents need healthcare providers to assist them in thinking of creative adaptations of the child’s environment rather than trying to fit the child within their environment.
- When mothers started seeing the child as struggling with a problem, rather than being simply defiant, mothers approached emotionally laden situations with compassion over frustration.
Abstract
1. Introduction
2. Methods
2.1. Study Aim and Design
- (1)
- How do parents respond to situations and challenges that arise due to their child’s ED?
- (2)
- How do situations and parents’ responses change as the child matures?
2.2. Recruitment
2.3. Informed Consent
2.4. Data Collection and Analysis
2.5. Rigor
3. Results
3.1. Sample Profile
3.2. Thematic Findings
3.3. Responding to the Challenges
“Yelling at her, or if I was to hit her, does not produce the same response that it produced in me as a child. It just keeps her anger heightened.”
“That’s when the accommodations would really get good. The teacher gives 50 problems to do. Does she really need 50 problems? The counselor asks, ‘What [number] do you think you can do?’ Then the school would change the lesson plan, which was a great relief to me.”
“Could you give him less questions? Could you make sure he gets the crux of what the item is, you know? Can we can we not, you know, have him have to write it all out, because it’s never going to come out correctly… Can he, can you use some of the assistance (assistive devices) things? And it would just be, ‘He’s fine. It’s fine. He can just come on after school.’ He spent most of his time coming in after school to … make up for whatever it was. It was, ‘This is the curriculum, there’s nothing we can really do.’ “
“I know that when I take her to church, we’re going to be up and down and up and down and go to the bathroom, and coming back in and go the baby room and get up and coming back in… So, we try to take a seat that’s towards the back and away from other kids.”
“I was able to be involved in activities…If it’s important to you, it’s important to me…girl scouts, band, swimming.”
“We don’t respond to the outburst. We respond with intentionality to make sure that he understands that there’s safety and that there’s a schedule or that there’s boundaries.”
“I said to my daughter, ‘I know you feel that way, but I promise you it’s not. I know, it’s okay to feel and it’s okay to feel that way. But everybody has their struggles. Just remember that we’re all struggling with something.’ So, I’m not saying things [to her] like ‘get over it,’ you know, or ‘at least you’re still on the team.’ You know, I didn’t say things like that. Like I probably would have said [to her] when she was a little bit younger.”
3.4. Adapting over Time
“She [her daughter] didn’t know it wasn’t ok to feel like that….we found out that in her mind, she had been struggling her whole life. And so, she just knew how to mirror it, to look happy and do what she needed to do.”
“They’re holding it together as best they can at school, and they come home, and they just let loose [gestures like an explosion]…they know this is how we’re supposed to behave, so we’re trying really hard to conform.”
“When she got older and filled out a thing about depression and how she felt. She goes, “I just thought it was normal to feel the way I felt. I didn’t know I was lying.” I just wish I had known so that when we had these battles, we would have been a little softer with her.”
“I wish I would have known earlier to maybe, you know, think about it from her perspective and start with compassion. Rather than start with authoritarian.”
“Being really careful about boundaries, selection of me or my husband about who’s responsible for what meeting…we going to do what we can, when we can, divide and conquer. And we are going to let whatever happens…go”
“It just wasn’t in my mind to defy [authority figures], which can be detrimental in your later life, when you just going to…blindly follow and maybe get pushed around…The one thing I can say about [daughter] is that she’s not going to get pushed around. And she’s her worst critic, but she’s also pretty ferocious.”
3.5. Mothers’ Self-Care
“We made agreements. Basic agreement is whatever decision you make, you’ve made the best decision you can make, we will never argue about a decision somebody else makes. And that conversation happened with my spouse.”
“Over the years you find those other parents that are having those same struggles. So, you make your own little group of friends.”
“Parents, you just have to be open. And it’s not scary. It seems scary. But the more you know, the more you can help them [your child].”
“What works for you, may not work for them, but just have that openness to be like, you know what, I’m just gonna listen. Or…I don’t think that’ll work, but I could do this and tweak it a little and that might work.”
“[researcher: how did you manage?] [participant sighs] That’s a good question. [starts laughing] I don’t know. It was, yeah, I don’t know. Day at a time, sometimes it was a minute of time.”
4. Discussion
Limitations
5. Conclusions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
Abbreviations
| ED | Emotional Disturbance |
| DoEd | Department of Education |
| US | United States |
Appendix A. Narrative for Oral Consent
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| Age | Mean = 48 Years | Range = 29–62 | |
|---|---|---|---|
| Marital Status | Married = 6 | Divorced = 1 | Single = 1 |
| Ethnicity | White = 7 | Hispanic = 1 | |
| With adopted or biological children? | Adopted children only = 1 | Biological only = 5 | Mother with both biological and adopted children = 2 |
| Age Group (Years) Gender | Aggregate Behaviors |
|---|---|
| 5 to 9 years 2 Females, 1 Male | Extreme reactions to environmental changes Extreme reactions to peers’ actions Inconsolable crying spells, lasting hours Rigid rules about meals or morning routines Flies into a rage, attacking peers or adults Runs away from school or in stores Hyperactive |
| 15 to 19 years 3 Females, 1 Male | Extreme anxiety to be the “best” Intolerant of peers not following rules Seemingly unaware of social expectations Emotionally volatile, screaming outbursts at family Violent outbursts required police intervention Criminal behavior (theft, armed robbery) |
| 20 to 23 years 2 Females, 1 Male | Extremely physically active Fights at school frequently Panic attacks, self-harming Screaming attacks at school Emotionally volatile Unable to read social cues |
| Responding to the Challenges |
| Consistent Consequences Very much what I would say the old school way, like, this is the rule. You follow the rule. Don’t follow the rule, this is your consequence. It does not produce the same response it produced in me as a child. She is…defiant. And it just keeps her…heightened. |
| Expert Assistance That’s when the accommodations would really get good. The teacher gives 50 problems to do. Does she really need 50 problems? The counselor asks, “What [number] do you think you can do?” Then the school would change the lesson plan, which was a great relief to me. |
| Adapting to the Child There’s certain settings that we know that we can take him and if we’re gonna go out to the apple orchard where he can just run free. That’s a better experience for him than going out to dinner with everyone. It’s always been about finding the environment for my child to thrive in. |
| Mothers Adapting Themselves We don’t respond to the outburst. We respond with intentionality to make sure that he understands that there’s safety and that there’s a schedule or that there’s boundaries |
| Adaptations over Time |
| Seeing Through their Child’s Eyes She didn’t know it wasn’t ok to feel like that. We found out that in her mind, she had been struggling her whole life. And so, she just knew how to mirror it, to look happy and do what she needed to do. |
| Mothers’ Perspective Changes I wish I would have known earlier to maybe, you know, think about it from her perspective and start with compassion. Rather than start with authoritarian. |
| Mothers’ Self-Care Actions |
| Connections with Others Keep trying to find others that you can talk to…you need to be able to vent. Trying to find some of those people, so you are not alone |
| Changing Mental Reactions Being really, really careful about boundaries, selection of between me and my husband of who’s responsible for what meeting. Who’s doing [what] the breakdown of what’s happening. We’re going to do what we can, when we can, we’re going to divide and conquer. And we are going to let whatever happens…go |
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Nighswander, M.L. Adapting Instead of Reacting: A Qualitative Study Exploring Parenting Strategies for Childhood Emotional Disturbance. Children 2026, 13, 300. https://doi.org/10.3390/children13020300
Nighswander ML. Adapting Instead of Reacting: A Qualitative Study Exploring Parenting Strategies for Childhood Emotional Disturbance. Children. 2026; 13(2):300. https://doi.org/10.3390/children13020300
Chicago/Turabian StyleNighswander, Michelle L. 2026. "Adapting Instead of Reacting: A Qualitative Study Exploring Parenting Strategies for Childhood Emotional Disturbance" Children 13, no. 2: 300. https://doi.org/10.3390/children13020300
APA StyleNighswander, M. L. (2026). Adapting Instead of Reacting: A Qualitative Study Exploring Parenting Strategies for Childhood Emotional Disturbance. Children, 13(2), 300. https://doi.org/10.3390/children13020300

