Spiritualities of the Body: Yoga, Spirituality and Health in Italy
Abstract
:1. Introduction
“The worldwide popularity of yoga today is based on the promise of holistic health and fitness. Postural practice has become a global phenomenon for a spectrum of reasons, not least of which is that it is said to be different from and better than other forms of exercise and self-development”.
2. Methodological and Theoretical Notes
2.1. Discourse and Practice in the Social Scientific Study of Religion
“In the study of religion, across disciplines, scholars tend to take one of two approaches: a strong phenomenological approach that argues that there is such a thing as a religious experience that can be observed across time and cultures apart from its linguistic representation […] Alternatively, others opt for a discursive approach and argue that it is impossible to speak of religious experience without attending to the way experiences are produced by discourse (Proudfoot 1985), or, in a slightly softer version, that discourse is the only aspect of religious experience to which sociologists have access (Yamane 2000)”.
2.2. Spiritualities of the Body
“The religious resources and practices gathered under the umbrella term of “spirituality” are often redesigned to meet the individual’s goals of leading a “good life”, maximizing potential, and focusing on subjectivity. These new spiritualities draw on formerly esoteric techniques of asceticism that have now spread to the wider population, or to secular contexts where they have undergone diverse processes of interpretation and re-appropriation”.
First, the body should be an important component of our consideration of social aspects of religion. Bodies are important; they matter to the persons who inhabit them, and religions speak to many of these body-oriented human concerns. Part of the reason our bodies matter to us is that we strongly identify our very selves with our bodies. We experience things done to our bodies as done to ourselves […] Second, bodies are matter. The material reality of our bodies is part of the grounding of human experience in reality: The “lived” body is our vehicle for perceiving and interpreting our world. As material reality, human bodies also vividly experience the material conditions of social existence.
3. Yoga, Spirituality and Health in Italy: Cultural Pragmatics at Work
3.1. ‘Yoga and Health’
“a vast and complex current of thought (yoga means “Union”, union of the physical body with the mind, union of matter with spirit), composed of practices and behaviours that do not aim to achieve material ends; in fact, the various yoga currents aim at complete detachment from all that is material with the goal of achieving a state of superconsciousness”.(ibidem)
3.2. ‘The Gift of Yoga’
“Antonio Nuzzo, born in Cairo (Egypt) to a Lebanese mother and an Italian father, started practicing yoga very young (age fifteen) and in 1969 was already initiated into “traditional meditation” by Mataji Hiridayananda, disciple of Swami Sivananda. One year later Nuzzo met the largely influential Van Lysebeth, whom he followed for the next fifteen years, delving deeper into the traditions of Hatha and tantra yoga as thought and transmitted by his teacher. From 1977 onwards, Nuzzo dedicated himself mainly to teaching and training yoga teachers both in Italy and abroad, among other honorific titles and roles, such as being the only Italian observer at the first constitutive assembly of the European Union of the National Federations of Yoga (UEFNY) and one of the main actors in the founding of the Federazione Italiana di Yoga (FIY), of which he acted as president from 1977 to 1987. It was during this period that he also opened the first yoga school specifically dedicated to the training of yoga teachers, the Istituto Superiore per la Formazione di Insegnanti Yoga. In 2019, he published The Gifts of Yoga to Practice a Full Life, where biographical remarks, hagiographical elements and yoga philosophy and techniques are masterfully interwoven into a captivating narrative of yoga and its transformative potential”.
3.3. ‘Warrior of Kindness’
“Especially in the context of Japanese martial arts the tanden is closely related to another important energetic/anatomical center positioned in the lower abdomen, the hara, where the samurai believed their spirit resided. It is important to notice how the tanden and the hara […] simultaneously function as a point of intersection between the physical body, one’s own psychological and emotional constitution, and the qualities of one’s own inner energies”.
4. The Health and Spiritual Imaginaries of Yoga in Italy
“I started to do yoga because I had backpain. So a rather simple need and as such I really had an absolutely empiricist approach “It hurts!”, and I started to see that this thing started by accident, dragged by other people, was good in the sense that I started to have some benefits and I did not have backpain any longer. So I kept going like that for many years”.(Daria, 45 years old, Acroyoga teacher)
“If we simply stop at the physical practice, surely there is a big part of therapy within it. First of all, all the positions are studied to give health and extension to the vertebral column. And so it all starts from there, the torso and many branches that go in all the peripheries. Make the vertebral column healthy, well aligned with the vertebras well distanced one from the other, really elastic, and as a consequence able to move but with a healthy musculature structure as a support. And so the spinal erectors, the intervertebral muscles, very strong and able to respond. Therefore, we are speaking of deep muscles. From there then starts a series of inputs for the rest of the body, inputs that bring health and well-being, really well-being. That for sure. The ancient yogi measured the longevity of the student in reference to the elasticity of the vertebral column. If a vertebral column was rigid then the student was old. But old in the body. Young is good flexibility, young and nicely elastic, and so healthier. In a nutshell. And so from here you understand already the importance of the work of the practice, properly done, with awareness, being careful and respecting your own body, your possibilities, this always.(Sofia 47 years old, Odaka Yoga teacher)
“When they [students] tell me that the psychologist suggested them to practice yoga I am always a bit scared. If you want to free your head for one hour, then poor psychologist! Do something else, do pilates. Because yoga does not come through. I mean, the psychologist that suggests yoga didn’t do yoga. I have many psychologists that practice with me, but they know who to refer to me. Or they in turn are studying some courses in yoga and trauma, beautiful, and so they use yoga to manage the trauma”.(Tina, 48 years old, Odaka Yoga teacher)
“I always avoid to introduce something religious during a class, I try to remain on this level [physical and energetic], very clear, very neat, because if you enter into religious scopes you begin a discussion on faith and that could be sharable or not and also it could be a mistake because you may have a person that has her own thought and it is not right to go and say things that could be invasive. While if you stay at this level [physical and energetic] you are sure that what you transmit is acceptable, it can be welcomed”.(Sofia)
“I work a lot with the chakras. Chakras are identifiable as energetic centers within the body, that roughly corresponds to the important glands of the body. A series of channels called nadis pass through these energy centers. We have tree main nadis…in yoga there are a series of specific poses that go to stimulate these chakras. How? Through the same blood circulation and so the oxygenation of that zone...that’s how, working on one chakra you work on the physical level and on the mental level simultaneously”.(Sofia)
“What is yoga? Yoga is nothing but a discipline, it is not the only one of course, that fundamentally aims to bring you into true contact with yourself. It is as if it wanted to bring you from outside to inside, right? Not so much from inside to outside as the rest of our society is organized. And so, we are a bit, actually a lot, how could I say, totally involved in external values that we have understood not to be those that make us really happy, right? Because we can have all the comforts, all the things we want, all the things we desire, all the external things that can enrich us from a practical, physical, logistic point of view, and so on, but anyway our misery remains still there. And so, at this point let me say that the invitation is exactly to find something that could instead create a balance between what is my external world and also my inner world”.(Lea, 50 years old, Ashtanga Yoga teacher)
“Yoga changed me in the sense that it forced me, let me say, to take off the armour. To not necessarily laugh in the group because the group laughs. To not necessarily having to go out because otherwise I was home alone on a Saturday night. To not necessarily have to go on vacation in August to show off that I have been in vacation. To not appear too much on the social networks to show that I exist. To not only accept the working place in engineering because I have something else to give to people. Yoga has been this…How did I arrive here? Through an intense practice but especially through an intense meditation. Or better, an intense reflection upon myself. And to reflect on oneself means already action”.(Fedro, 35 years old, Hatha Yoga teacher)
“Participants’ sensory experiences […] are neither [fully] determined by nor wholly determinative of the religious significance attributed to them in discourse. Rather, they serve as vital ingredients or “building blocks” (Taves 2009) in the construction of religious experience and so their social production, cultivation, and negotiation are worthy of more sustained study than they have traditionally received”.
5. Conclusions
Funding
Data Availability Statement
Conflicts of Interest
1 | According to De Michelis’ (2004) seminal typology, modern yoga is branched into different types (Modern Psychosomatic Yoga, Modern Postural Yoga, Modern Meditational Yoga and Modern Denominational Yoga), each one with its unique features and approach to yoga practice. In this article, I am primarily concerned with what De Michelis (2004, p. 187) addresses as “Modern Postural Yoga (MPY) “, that is, a style of modern yoga with “a stronger focus on the performance of āsana (yogic postures) and prāṇāyāma (yogic breathing)”. Incidentally, this is also the most widespread form of modern yoga in Italy and the world, today usually referred to simply as “yoga” in common parlance. |
2 | For a few notable exceptions, see Bertolo (2013); Bertolo and Giordan (2016); Di Placido (2022a); Di Placido and Palmisano (2023); Mangiarotti (2022) and, of course, the pioneering work of Squarcini (2006) and Squarcini and Mori (2008). |
3 | La maestra|Yoga Ratna accessed 27 September 2023. |
4 | Yoga Ratna|Yoga Ratna accessed 27 September 2023. |
5 | https://odakayoga.com/en/roberto-milletti/ (accessed on 11 May 2023). |
6 | https://odakayoga.com/en/francesca-cassia/ (accessed on 11 May 2023). |
7 | https://www.yogajournal.com/page/about-us (accessed on 11 May 2023). |
8 | Naturally, this claim ought to be softened in relation to meditational and denominational forms of yoga whose aims are exactly those of transcendence and bodily detachment in an attempt to reach enlightenment or spiritual liberation. However, even within the practical–discursive universe of these less heavily bodily focused forms of yoga, the body still plays a prominent role even if solely as an object of analysis alienated (read other) from practitioners’ ‘true’ spiritual identity. |
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Di Placido, M. Spiritualities of the Body: Yoga, Spirituality and Health in Italy. Religions 2023, 14, 1478. https://doi.org/10.3390/rel14121478
Di Placido M. Spiritualities of the Body: Yoga, Spirituality and Health in Italy. Religions. 2023; 14(12):1478. https://doi.org/10.3390/rel14121478
Chicago/Turabian StyleDi Placido, Matteo. 2023. "Spiritualities of the Body: Yoga, Spirituality and Health in Italy" Religions 14, no. 12: 1478. https://doi.org/10.3390/rel14121478
APA StyleDi Placido, M. (2023). Spiritualities of the Body: Yoga, Spirituality and Health in Italy. Religions, 14(12), 1478. https://doi.org/10.3390/rel14121478