1. Introduction
Stress arises when individuals perceive the demands of events or environmental stimuli to exceed their capacity to manage, alleviate, or modify those demands [
1], and stressors refer to the events and stimuli that elicit subsequent reactions [
2]. Work stress has long been and continues to be a significant challenge for organizations and employees worldwide [
3]. For example, the American Psychological Association’s 2023 Work in America Survey warned that workplace stress has reached a concerning level, with approximately two-thirds of employees indicating that they had experienced work-related stress in the month preceding the survey. Furthermore, more than half of the respondents reported substantial negative consequences as a result of work-related stress [
4]. In the United Kingdom, according to the UK Health and Safety Executive’s summary statistics for 2023, work-related stress, depression, or anxiety accounted for nearly 50% of the 1.8 million reported cases of work-related ill health in the past 12 months [
5]. In China, Gallup’s State of the Global Workplace 2024 report found that 53% of respondents reported experiencing stress for a significant portion of the preceding day, a percentage well above the global average of 41% and ranking China in the top 17 among the more than 160 countries covered by the survey [
3]. Given its ubiquity and costs, it is not surprising that existing research on work stress has focused primarily on its adverse effects [
6,
7] and aimed to develop interventions to reduce stress and/or mitigate its negative consequences [
8].
However, scholars who adopt a psychological perspective have argued that stress does not always result in negative effects; instead, the effects of stress largely depend on how individuals perceive it and the resources available for coping [
7,
9]. Researchers in the field of workplace stress have developed various theoretical models. One influential framework is Lazarus and Folkman’s transactional theory of stress, also known as the cognitive appraisal theory of stress [
1]. According to this model, stress is not solely caused by external stressors but rather arises from how individuals appraise them. When faced with a stressor, individuals engage in primary appraisal to determine whether it is irrelevant, beneficial, or stressful. If deemed stressful, the stressor is further appraised as a challenge or a threat. Challenge appraisals occur when individuals perceive the stressor as an opportunity for growth or mastery, leading to optimism and the expectation of positive outcomes. Conversely, threat appraisals occur when individuals perceive potential harm or loss, resulting in anxiety and fear. Secondary appraisal involves evaluating available coping resources and options. In summary, this model highlights the subjective nature of stress and emphasizes that the impact of stressors is primarily determined by how individuals cognitively appraise them.
Another significant framework in the study of work stress is the challenge–hindrance approach [
10,
11]. This framework categorizes workplace stressors as either challenge stressors or hindrance stressors. Challenge stressors, such as high workload and increased responsibility, are demanding but offer potential for personal growth, learning, and goal achievement. In contrast, hindrance stressors, such as red tape and role conflict, impede the attainment of goals and are perceived as constraints or threats without potential gains. These stressors have different effects on outcomes, with challenge stressors being associated with positive outcomes such as higher job satisfaction and performance, while hindrance stressors are correlated with negative outcomes such as burnout and strain. Recent research has suggested that the process of appraising stressors is complex [
12,
13]. Stressors can be simultaneously perceived as both challenges and hindrances, varying over time and across individuals. This indicates that strictly classifying stressors as either challenges or hindrances oversimplifies the cognitive appraisal process.
Surprisingly, although both models emphasize the necessity of a nuanced understanding of stressor appraisal and have been extensively utilized in stress research, an overarching framework to comprehensively integrate the empirical findings is lacking. While each model emphasizes the significance of challenge appraisal and posits that it is different from hindrance or threat appraisal, it remains unclear whether the latter two can be differentiated from each other. Although preliminary research has indicated that threat, hindrance, and challenge appraisals can exist independently [
14,
15], more studies are needed to conceptually and empirically clarify the nature of different cognitive appraisals. Another notable limitation in the extant stress appraisal literature lies in the assumption that cognitive appraisal is inherently associated with a certain type of stressor. According to this view, a stressor should be exclusively classified as a challenge, hindrance, or threat stressor [
2,
15]. Furthermore, individuals tend to appraise challenge stressors as challenges, hindrance stressors as hindrances, and threat stressors as threats [
15,
16]. This view is problematic, as increasing research has demonstrated that this is not always the case [
17,
18]. Instead, individuals may simultaneously appraise the same stressor from multiple perspectives, rather than adhering to a specific appraisal [
19,
20,
21,
22].
To address these limitations, we integrate these two frameworks and propose the challenge–hindrance–threat appraisal (CHTA) model in order to systematically examine how workplace stress is appraised and how stress appraisals shape an individual’s work well-being and behaviors. In this newly proposed model, we posit that the same stressor can be simultaneously perceived as a challenge, a hindrance, and/or a threat; consequently, different cognitive appraisals of the same stressor yield different effects on the affective states and behaviors of employees. We plan to conduct a series of independent studies to establish and cross-validate our CHTA model. Specifically, Study 1 involves construction of the three-factor model of cognitive appraisals and preliminarily tests its factor structure. Study 2 proceeds to cross-validate the three-factor structure and test its psychometric properties in terms of convergent, discriminant, and predictive validities. Finally, Study 3 aims to investigate the differential effects of three appraisals on both proximal and distal outcomes. In this way, our study strives to develop a comprehensive theoretical framework of stress appraisals, deepening our knowledge on how stress appraisals can shape employee experiences and behaviors.
5. Study 2: Discriminant, Convergent, and Predictive Validity
Study 2 was conducted with three primary objectives. First, we sought to replicate the internal factor structure observed in Study 1 through CFA using a larger sample. This replication provides further evidence for the scale’s construct validity [
53].
Second, we aimed to assess the discriminant and convergent validity of the CHTA through examining its relationship with the related constructs. To test its discriminant validity, we selected two personal trait constructs associated with stress appraisal: cognitive appraisal style [
54] and achievement goal orientation [
55]. Cognitive appraisal style, as measured using Skinner and Brewer’s (2002) cognitive appraisal scale (CAS) [
54], refers to an individual’s consistent way of evaluating the personal significance of events. The threat appraisal subscale captures a tendency to focus on potential damage to self-esteem and social identity resulting from negative evaluations, while the challenge appraisal subscale emphasizes expectations of success and confidence in achieving goals. The distinction between them lies in the focus of evaluation: threat appraisals concentrate on the negative implications of stressors, whereas challenge appraisals center around positive outcomes and the ability to overcome challenges. Meanwhile, in accordance with the framework of achievement goal orientations, our study incorporated three achievement goal orientations: performance-approach goal orientation, learning goal orientation, and performance-avoidance orientation. Performance-approach goal orientations are characterized by a desire to achieve positive judgments of competence. Individuals with high performance-approach goal orientations are driven by achievement motivation, fear of failure, and high competence expectations, striving to outperform others and demonstrate excellence. On the other hand, performance-avoidance orientations revolve around the goal of avoiding negative judgments of competence. Individuals with performance-avoidance orientations are motivated by fear of failure and have low competence expectations, aiming to evade negative judgments and potential failure. Finally, learning orientations reflect an individual’s inherent interest in personal growth tasks, drawing from the trait–state anxiety relationship [
56] and previous research on achievement goal orientation [
57]. We hypothesized that challenge, hindrance, and threat appraisals would exhibit relationships that are related to, but separate from, these two constructs.
Third, we further explored the extent to which these three types of stress appraisals differ from each other in terms of their associations with significant workplace outcomes. Existing literature has shown that different types of stress appraisals have varying effects on employees’ work state and overall well-being [
2,
11,
30,
58]. To capture the different affective and attitudinal reactions triggered by various stress appraisals (see [
15,
54] for more details), we included job-related affects [
59] and job insecurity [
60] as the proximal outcomes.
According to the four-quadrant model of core effect presented by Warr et al., four emotions were considered: anxiety, enthusiasm, depression, and comfort [
59]. These emotions correspond to different levels of emotional activation and valence. The study revealed that high activation of positive emotions (e.g., enthusiasm) was more strongly associated with positive work behaviors than low activation of positive emotions (e.g., comfort). Conversely, low activation of negative emotions (e.g., depression) was more strongly associated with negative work behaviors than high activation of negative emotions (e.g., anxiety). This insight contributes to the construction of our subsequent nomological network of CHTA. In addition, two types of job insecurity were examined: cognitive job insecurity and emotional job insecurity. Cognitive job insecurity refers to the awareness of the possibility of job loss or loss of benefits, while emotional job insecurity refers to the worries or emotional distress associated with these potential losses [
60]. Understanding the differences between these two forms is crucial for gaining insight into the nuanced effects of stress appraisals on the perceived job security of employees and their subsequent attitudes and behaviors.
5.1. Methods
5.1.1. Participants and Procedures
For Study 2, another independent sample was collected among full-time employees from various companies in China. The survey was conducted on the same online platform used in Study 1, ensuring participant anonymity, that informed consent was obtained, and that compensation was provided for participation. Due to the inclusion of additional variables, the survey required approximately 15 min to complete. To uphold data quality and counter inattentive responses, we embedded three attention check questions within the survey. Out of 667 employees invited, 468 valid responses were obtained after excluding those who did not pass the attention check. Among the valid sample (N = 468), 303 (64.7%) were female, ranging in age from 19 to 57 years, with a mean age of 32.97 years (SD = 7.18).
5.1.2. Measures
Challenge, Hindrance, and Threat Appraisal. The same scales as in Study 1 were utilized to measure challenge appraisal, hindrance appraisal [
12], and threat appraisal [
15,
52]. The respective Cronbach’s alpha values were 0.83, 0.87, and 0.92.
Cognitive Appraisal Styles. The trait style of cognitive appraisal was assessed using the CAS developed by Skinner and Brewer (2002) [
54]. The
threat appraisal subscale comprises 10 items, with an example item being “I worry what other people will think of me even when I know that it does not make any difference”. The
challenge appraisal subscale comprises 8 items, with one sample item being “I often think about what it would be like if I do very well”. In this study, the threat subscale had a Cronbach’s alpha of 0.80, while the challenge subscale had a value of 0.94.
Achievement Orientation. The scale developed by Elliot and Church (1997) [
55] was used to measure achievement orientation. This scale consists of 18 items that are further divided into 3 subscales. The
performance approach goal orientation subscale comprises six items, with an example item being “It is important to me to do better than the other employees”. In this study, the Cronbach’s alpha was 0.90. The
learning goal orientation subscale comprises six items, with one example item being “I want to learn as much as possible from this job”. The Cronbach’s alpha for this subscale was 0.82. Finally, the
performance avoidance orientation subscale comprised six items, with one example item being “I often think to myself, what if I do badly in this job?” The Cronbach’s alpha for this subscale was 0.85.
Job-related Affects. We assessed four core work-related emotions (i.e.,
anxiety,
enthusiasm,
depression, and
comfort) using a scale developed by Warr et al. (2014) [
59]. The respective Cronbach’s alpha values for the four subscales were 0.94, 0.92, 0.92, and 0.93.
Job Insecurity. Huang et al. (2012) [
60] originally developed a scale to measure both
cognitive job insecurity and
affective job insecurity. The items of cognitive job insecurity assess the levels of uncertainty and ambiguity that individuals perceive regarding their future job and career security. On the other hand, affective job insecurity measures an individual’s emotional distress or concern about losing their job or benefits. Lin and Bai (2022) recently modified this scale by including four items for each type of job insecurity, and they demonstrated that the adapted version has strong psychometric properties [
61]. Therefore, we employed this adapted version to measure job insecurity; an example of a cognitive job insecurity question is “How certain are you about whether your job skills will be of value and usefulness in 6 months?”. All items were reverse-coded and rated on a scale from 1 “very uncertain” to 5 “very certain”. The internal consistency reliability of the scale was calculated to be 0.80. An example of an affective job insecurity question is “I am concerned that this company may terminate my employment at any time”. In this study, the Cronbach’s alpha value was found to be 0.94. All the masures for key variables in Study 2 are included in
Appendix B.
Control Variables. Following the prior literature [
15,
37], we controlled for demographic variables, such as gender, age, education, and tenure, that may influence stress appraisals in the analyses to rule out alternative explanations.
In addition to demographic variables, we supplemented our analysis with three variables that may influence employee stress appraisal as control variables: (1) job sector, distinguishing between the public sector, characterized by government ownership and service orientation, and the private sector, defined by private ownership and profit motives; (2) industry prospects, categorized as “sunrise” for industries experiencing growth and innovation or “sunset” for those facing decline or stability with limited potential for expansion; and (3) industry impact, measuring the extent to which an individual’s industry is affected by the current economic and employment situation, indicating how susceptible the industry is to prevailing market conditions and employment trends.
5.2. Results
5.2.1. Confirmative Factor Analysis
Similar to Study 1, we employed CFA to evaluate the construct validity of the challenge–hindrance–threat appraisal scale. In the hypothesized three-factor model, the three appraisals were expected to be correlated with each other but independent, and the data fit indices were deemed acceptable (
= 208.51,
p < 0.001, CFI = 0.97, TLI = 0.96, RMSEA = 0.062, 90% CI = [0.052, 0.072], SRMR = 0.031). Conversely, the two-factor and one-factor models exhibited poor fit to the data (refer to
Table 2). The superiority of the three-factor model over the two-factor and one-factor models was further confirmed. Thus, the hypothesized three-factor structure was once again supported.
5.2.2. Convergent and Discriminant Validity
We assessed convergent and discriminant validity using composite reliability (CR), average variance extracted (AVE), and shared variance [
62,
63]. According to Hair et al. (2009) [
64], convergent validity is established when the CR is equal to or exceeds 0.70, and it is considered more satisfactory when it is accompanied by an AVE no less than 0.50. For discriminant validity between two factors, the AVE estimate for each factor should be greater than the square of their correlation.
We conducted CFA for an eight-factor model that included three types of stress appraisals, two trait appraisal styles, and three types of goal orientations as separate latent constructs. The eight-factor model demonstrated a good fit with the data (
= 2861.19,
p < 0.001, CFI = 0.89, TLI = 0.88, RMSEA = 0.057, 90% CI = [0.054, 0.059], SRMR = 0.079). Based on the results of the CFA, we calculated the CR and AVE to assess the convergent validity.
Table 3 shows that the CR values for each type of stress appraisal (0.83, 0.87, and 0.92) were above the threshold of 0.70, indicating adequate convergent validity. Similarly, the AVE values for each type of stress appraisal (0.55, 0.63, and 0.67) were above the threshold of 0.50, further supporting the convergent validity of the model.
For the assessment of discriminant validity, we compared the AVE of each stress appraisal with its shared variances with those of other constructs. As shown in
Table 3, the AVE of each stress appraisal was greater than its shared variances with other appraisals (ranging from 0.26 to 0.49), providing further support for the three-factor model of stress appraisals. Additionally, the AVEs of hindrance and threat appraisals exceeded their shared variances with two trait appraisal styles and three types of achievement goal orientations, indicating satisfactory discriminant validity. However, the AVE of challenge appraisal was greater than its shared variance for most variables, except for trait challenge appraisal style or learning orientation.
5.2.3. Predictive Validity
The key aspect of our three-factor model of stress appraisal is determining whether threat appraisal is distinct from challenge and hindrance appraisals. To explore this issue, we followed the approach suggested by Hunsley and Meyer (2003) by conducting a series of hierarchical multiple regressions [
65]. This approach allowed us to assess whether threat appraisal contributes additional variance in predicting job-related affects and job insecurity beyond challenge and hindrance appraisals. In step 1, demographic variables (e.g., gender, age), trait appraisal styles, and goal orientations were included as control variables. Step 2 introduces challenge and hindrance appraisals and, in the final step, threat appraisal is added. The predictive validity of the threat appraisal was evaluated based on the changes in R-squared of the model between steps 2 and 3, where all three appraisals were included. As indicated in
Table 4, the regression coefficients for threat appraisal in predicting each of the four job-related effects and the two job insecurities were found to be significant in the final step, along with the incremental R-squared gain with the addition of threat appraisal. Specifically, when predicting enthusiasm (M2,
= 0.131,
p < 0.01) and comfort (M4,
= 0.159,
p < 0.01), the regression coefficients for the other two appraisals became non-significant once threat appraisal was added. This evidence strongly suggests that threat appraisal has predictive validity beyond that of challenge and hindrance appraisals in explaining stress-related outcomes within the CHTA framework.
5.3. Study 2 Brief Discussion
In summary, using another sample from China, Study 2 demonstrated that the CHTA had satisfactory psychometric properties in terms of reliability, construct validity, and discriminant and convergent validity. The three appraisal constructs in the CHTA (i.e., challenge, hindrance, and threat appraisals) exhibited moderate correlations but were independent of each other. Additionally, consistent with previous research [
56,
57], the CHTA was clearly differentiated from two cognitive appraisal styles (i.e., trait challenge appraisal and trait threat appraisal) and three achievement goal orientations (i.e., approach, learning, and avoidance goal orientations). Moreover, when predicting stress-related outcomes (i.e., four types of work-related affects and two types of job insecurities in our study), threat appraisal had significantly greater explanatory power than challenge and hindrance appraisals, thus providing strong support for the CHTA. In other words, threat appraisal was conceptually and empirically distinct from challenge and hindrance appraisals, and the latter had a substantial incremental effect on stress-related outcomes.
However, similar to most existing research, Study 2 was based on cross-sectional data, which limited our ability to build a comprehensive and rigorous nomological network of the CHTF. Therefore, we decided to conduct a three-wave study using a new sample to further explore the relationships between the three appraisals and the attitudes and behaviors of individuals in the workplace, as well as to investigate the underlying mechanisms involved.
6. Study 3: Differential Effects of Cognitive Appraisals on Work Well-Being and Behaviors
The objective of Study 3 was to examine the associations between the three stress appraisals (challenge, hindrance, and threat) and various work-related proximal and distal outcomes, with a focus on uncovering their underlying mechanisms.
In the current era of swiftly evolving economic and employment landscapes, workplace stress exerts profound influences on the well-being and behavior of employees. Post-COVID-19, the normalization of remote work, the rise of gig economies, and the emergence of shared employee organizational forms have increasingly blurred traditional organizational boundaries and impaired hierarchical communications, presenting employees with a new set of challenges that are garnering the attention of researchers [
66]. The advent of artificial intelligence (AI) has introduced novel challenges to job roles and required skills, with employees’ attitudes towards AI and its implications for work outcomes and psychological health becoming critical topics that require exploration [
67,
68,
69]. Even in the absence of new technological environments, the global economic slowdown and fierce employment competition have led to excessive workloads and performance pressures, further impacting employees on a personal level [
37,
70]. Consequently, how individuals respond to stressors, the cognitive processes involved, and the subsequent effects on workplace-related outcomes, as well as how organizations can effectively intervene through strategic measures, have become key focal points for both organizational managers and researchers.
Since the proposal of the cognitive appraisal theory of stress, extensive research has been conducted on the processes and outcomes experienced by individuals dealing with stressors. Within the workplace context, stress appraisals have been found to significantly influence work attitudes (e.g., organizational commitment, work engagement, work passion, job satisfaction), work behaviors (e.g., creative behaviors, organizational citizenship behaviors, counterproductive behaviors, incivility), physical and psychological well-being (e.g., anxiety, depression, burnout, insecurity, psychological disengagement), and work–family relationships (e.g., work–family conflict). Different types of appraisals are often associated with different outcomes [
2], and stressors appraised as hindrances or threats tend to lead to dysfunctional behaviors, while stressors appraised as challenging tend to promote functional behaviors [
37]. For instance, in the study of Webster et al., no relationship was observed between challenging appraisals and psychological stress, dissatisfaction, or turnover intention; on the other hand, employees who appraised stressors as hindrances reported higher levels of dissatisfaction and turnover intention [
13]. Tuckey et al. expanded on this by including threat appraisals in their study [
15]. Their findings demonstrated statistically significant differences between the threat, hindrance, and challenge appraisals of employees, which were correlated with expected stressors and well-being. Specifically, threats were associated with role conflict and anxiety, hindrances with organizational constraints and fatigue, and challenges with skill demands and enthusiasm.
However, despite the progress made, there are still gaps in previous research that need to be addressed. First, there is a scarcity of studies based on the challenge–hindrance–threat appraisal framework, and those that do exist within this framework have predominantly focused on the impact of short-term emotions and attitudes, neglecting a comprehensive examination of both proximal and distal outcomes related to work. Second, as mentioned earlier, there are numerous studies directly linking specific stressors to specific cognitive appraisals, and a significant amount of research categorizes stressors into challenge and hindrance stressors. In our opinion, the validity of such an approach is open to discussion, as it represents the researcher’s cognitive evaluation of the stressor, rather than the individual’s evaluation. This divergence from the core viewpoint of the cognitive appraisal of stress theory—which emphasizes the examination of different cognitive appraisal processes in different individuals [
71,
72]—hampers the generalization of previous findings regarding the differential impact of various appraisals across stressful situations.
Based on the accumulating evidence for the challenge–hindrance framework and the transactional model of stress [
2,
11,
30,
58], it is anticipated that distinct cognitive appraisals of stress will manifest in varied impacts on workplace states and behaviors. Specifically, we expect that challenge appraisals could enhance work engagement and mitigate emotional exhaustion, while hindrance and threat appraisals would have detrimental effects on these outcomes. Furthermore, extensive research has indicated that work engagement is a precursor to proactive behaviors such as learning and development initiatives, whereas emotional exhaustion is a key predictor of counterproductive behaviors such as turnover intentions [
73,
74,
75].
Therefore, in order to examine the differential effects and mediating mechanisms of the three appraisals on work-related proximal and distal outcomes, we selected representative variables associated to work attitude and work behavior; namely, work engagement, emotional exhaustion, learning behavior, and turnover intention. We propose that the three cognitive appraisals have different effects on learning behavior and turnover intention through the mediating effects of work engagement and emotional exhaustion. We anticipate that challenge appraisal will positively influence work engagement, which, in turn, will promote learning behaviors, thereby creating a virtuous cycle of personal and professional development. Conversely, hindrance and threat appraisals, through increasing emotional exhaustion, may lead to a decline in work engagement and an increase in turnover intentions, establishing a vicious cycle that could undermine individual well-being and organizational performance. Therefore, we developed two hypotheses:
Hypothesis 1. Three cognitive appraisals will have distinct effects on learning behavior, and such effects are mediated by work engagement. Specifically, challenge appraisal has a positive indirect effect on learning behaviors through work engagement (H1a), hindrance appraisal has a negative indirect effect on learning behaviors through work engagement (H1b), and threat appraisal has a negative indirect effect on learning behaviors through work engagement (H1c).
Hypothesis 2. The three appraisals have distinct effects on turnover intention, and such effects are mediated by emotional exhaustion. Specifically, challenge appraisal has a negative indirect effect on turnover intention through emotional exhaustion (H2a), hindrance appraisal has a positive indirect effect on turnover intention through emotional exhaustion (H2b), and threat appraisal has a positive indirect effect on turnover intention through emotional exhaustion (H2c).
In essence, our hypotheses are grounded in the premise that cognitive appraisals serve as a pivotal link between stressors and their outcomes, with work engagement and emotional exhaustion acting as critical mediators. This study aims to bridge the existing gaps in the literature by providing a more nuanced understanding of how challenge, hindrance, and threat appraisals differentially impact work-related proximal and distal outcomes through the proposed mediating mechanisms.
6.1. Methods
6.1.1. Participants and Procedures
For Study 3, full-time employees were recruited from different companies in China to participate in a three-wave survey with a one-week lag. We utilized the Credamo platform, which, similar to the widely-used Amazon Mechanical Turk (MTurk), offers a “sample library” feature that allows researchers to import respondents from a previous survey wave into the sample library for multi-period tracking. This feature, along with the platform’s automatic matching of responses based on each user’s unique user ID across multiple waves, ensured coherent tracking of participants over time. Furthermore, we ensured participant anonymity, obtained informed consent, and committed to compensating participants for each wave of the survey. At Time 1 (T1), 499 employees responded. At Time 2 (T2), 325 of the 499 initial participants completed the second survey, with a retention rate of 65.13%. At Time 3 (T3), the final questionnaire was sent to the 325 employees who completed the second survey, and 311 employees responded, with a retention rate of 95.69%. In the final sample (N = 311), 220 (70.7%) participants were female, ranging in age from 20 to 60 years, with a mean age of 33.89 years (SD = 7.13) and a mean organizational tenure of 6.93 years (SD = 5.26).
6.1.2. Measures
Challenge, Hindrance, and Threat Appraisal. The stress appraisal measures used in T1 were consistent with those employed in Studies 1 and 2. All three appraisals demonstrated high reliability, as evidenced by the following Cronbach’s alpha values: challenge appraisal (α = 0.83), hindrance appraisal (α = 0.90), and threat appraisal (α = 0.94).
Work Engagement. At T2, work engagement was measured using Houle et al.’s (2022) revised 9-item scale [
76]. An example item was “I exert my full effort in my job”. The scale exhibited good internal consistency, with a Cronbach’s alpha of 0.88.
Emotional Exhaustion. At T2, we also measured emotional exhaustion using a 3-item scale developed by Watkins et al. (2015) [
77], including “I feel exhausted when I think about having to face another day on the job”. In this study, the Cronbach’s alpha was 0.90.
Learning Behavior. At T3, we used the eight-item scale of Bezuijen et al. (2010) to measure how frequently an individual engages in various learning behaviors, which has been demonstrated to have sufficient psychometric properties in the Chinese context [
61]. A sample item was “Within my task responsibilities, I actively look for methods to improve my work”. The scale demonstrated good internal consistency, with a Cronbach’s alpha of 0.81.
Turnover Intention. At T3, we also used the 3-item scale of Schaubroeck, Lam, and Xie to measure turnover intention [
78]. A sample item was “I often think about quitting my job”. In this study, the Cronbach’s alpha was 0.72. All the measures for key variables in Study 3 are included in
Appendix B.
Control Variables. Consistent with Study 2, we measured the individual’s gender, age, education, tenure, job sector, industry prospects, and industry impact.
6.2. Results
6.2.1. Descriptive Statistics and Confirmative Factor Analysis
Means,
SDs, α coefficients, and bivariate correlations for the Study 3 variables are presented in
Table 5.
CFA was conducted to assess the construct validity of the challenge–hindrance–threat appraisal scale following the approach employed in Studies 1 and 2. The three-factor model achieved a good fit to the data (
= 127.91,
p < 0.001, CFI = 0.98, TLI = 0.98, RMSEA = 0.048, 90% CI = [0.034, 0.062], SRMR = 0.032), with no suggested modifications.
Figure 1 illustrates factor loadings ranging from 0.60 to 0.81, all of which are significant at the 0.001 level, indicating strong construct validity.
6.2.2. Differential Effects of Challenge, Hindrance, and Threat Appraisals
Structural equation modeling (SEM) was employed to examine the influences of challenge, hindrance, and threat appraisals on learning behavior and turnover intention, mediated by work engagement and emotional exhaustion. The mediating model demonstrated an acceptable fit to the data (
= 1063.55,
p < 0.001, CFI = 0.90, TLI = 0.89, RMSEA = 0.063, 90% CI = [0.058, 0.068], SRMR = 0.052). Specifically, challenge appraisal exhibited a positive association with work engagement (γ = 0.54,
t = 4.09,
p < 0.01) and a negative association with emotional exhaustion (γ = −0.30,
t = −2.72,
p < 0.01). In contrast, hindrance appraisal demonstrated no significant relationship with either work engagement (γ = −0.06,
t = −0.13,
p = 0.90) or emotional exhaustion (γ = 0.01,
t = 0.01,
p = 0.98). Threat appraisal was not significantly associated with work engagement (γ = −0.05,
t = −0.10,
p = 0.91) but was significantly positively related to emotional exhaustion (γ = 0.42,
t = 3.94,
p < 0.01). Furthermore, work engagement exhibited a positive association with learning behavior (γ = 0.49,
t = 2.96,
p < 0.01), while emotional exhaustion displayed a positive association with turnover intention (γ = 0.41,
t = 2.84,
p < 0.01). Based on the path coefficients, we further examined the indirect effects of 5000 replicates using the bootstrap method (Hayes, 2013). The bootstrap results revealed significant indirect effects of challenging appraisals on learning behaviors through work engagement (
b = 0.199,
SE = 0.113, 95%CI = [0.055, 0.439]) and on turnover intention through emotional exhaustion (
b = −0.129,
SE = 0.067, 95%CI = [−0.290, −0.034]). However, the indirect effects of hindrance appraisal on both learning behavior (
b = −0.014,
SE = 0.248, 95%CI = [−0.134, 0.096]) and turnover intention (
b = −0.002,
SE = 0.131, 95%CI = [−0.149, 0.137]) were not significant. Threat appraisal had a non-significant indirect effect on learning behavior through work engagement (
b = −0.010,
SE = 0.241, 95%CI = [−0.144, 0.084]) but a significant indirect effect on turnover intention through emotional exhaustion (
b = 0.112,
SE = 0.132, 95%CI = [0.004, 0.319]). The SEM results are depicted in
Figure 2.
6.2.3. Supplement Analysis
To further explore the complexities of the relationships between stress appraisals, work engagement, emotional exhaustion, learning behaviors, and turnover intention, we conducted additional analyses to examine the cross-pathway effects within the framework.
We added cross-paths to the SEM in order to investigate the effects of stress appraisals on turnover intention through work engagement and learning behavior through emotional exhaustion. This was considered because individuals who are engaged in their work are less likely to consider leaving their current job [
79,
80,
81,
82], while employees who experience emotional exhaustion may also have reduced learning at work [
83,
84,
85].
The fit indices for the mediator model that included cross-paths remained satisfactory (
= 1057.324,
p < 0.001, CFI = 0.90, TLI = 0.89, RMSEA = 0.063, 90% CI = [0.058, 0.068], SRMR = 0.098). As a complement to Study 3, we found that, in the two newly added cross-paths, work engagement significantly influenced turnover intention (γ = −0.22, t = −2.30,
p < 0.05), while emotional exhaustion did not significantly predict learning behavior (γ = −0.04, t = −0.32,
p = 0.75). The coefficients and significance for all paths are reported in
Appendix C.
The results of the supplementary analyses demonstrated that the relationships between the three stress appraisals and work engagement, emotional exhaustion, learning behavior, and turnover intention remained consistent with the inclusion of cross-paths. In other words, the three appraisals still had differential effects on work attitudes and behaviors.
6.3. Study 3 Brief Discussion
The findings of Study 3 present compelling evidence for differentiating threat appraisals from challenge and hindrance appraisals. Through a three-wave sample of full-time employees, we validated the three-factor structure of the CHTA based on the CFA results. This demonstrates the consistent application of the CHTA factor structure across various samples. Thus, the results of Study 3 support our assertion that the integrated three-factor framework of stress appraisal (challenge, hindrance, and threat) surpasses the individual challenge–hindrance or challenge–threat frameworks.
Furthermore, Study 3 revealed distinct predictions associated with each appraisal in terms of employee attitudes and outcomes. Challenge appraisals positively influence employee engagement in learning behaviors and decrease turnover intentions through fostering work engagement. Conversely, hindrance appraisals have no impact on work attitudes or outcomes. Finally, threat appraisals increase employee turnover intentions through emotional exhaustion. It is crucial to emphasize the distinction between threat appraisal and the other two appraisals as well as the prominence of threat appraisal in predicting employee attitudes and outcomes in the workplace. This understanding is vital for effective stress management in the current economic and employment climate.
7. Discussion
Through integrating both the transactional theory of stress [
1] and the challenge–hindrance framework [
2,
10,
11], and building upon the work of Tuckey et al. [
15], we developed an integrated challenge–hindrance–threat framework for stress appraisal. This framework captures an individual’s evaluation of a stressor in terms of the risk of personal loss and self-harm (threat) as well as the facilitation (challenge) or hindrance of personal benefit (hindrance). Using three independent samples, we developed a three-factor model for the CHTA framework (Study 1), cross-validated its factor structure, tested the psychometric properties of the measures for three cognitive appraisals (Study 2), and revealed the differential effects of three cognitive appraisals on proximal and distal outcomes (Study 3). As a result, our study answered LePine’s (2022) call that “it may be crucial to examine challenge, hindrance, and threat demands and appraisals in order to fully understand the nature of these stressors and their effect on performance, growth, and well-being” [
16] (p. 236).
7.1. Implications for the Challenge–Hindrance–Threat Appraisal Framework
The cognitive appraisal theory of stress posits that the effects of work stressors on employees and organizations vary based on the types of stressors and the appraisals that individuals make of them. Although threats have received insufficient attention in the context of challenge–hindrance stressor research [
15], their significance in the present challenging economic and employment landscape cannot be overstated. Through integrating the transactional theory of stress [
1] and building upon the work of Tuckey et al. (2015) [
15], we developed an integrated challenge–hindrance–threat framework for stress appraisal. This framework captures an individual’s evaluation of a stressor in terms of the risk of personal loss and self-harm (threat) as well as facilitation (challenge) or hindrance of personal benefit (hindrance).
The integrated framework presented in the current research was supported by the results of three independent and progressive studies. Using a multi-sample strategy, we measured all three appraisals in terms of reliability (internal consistency) and validity (construct validity, convergent validity, and discriminant validity), cross-validating the psychometric properties of the challenge–hindrance–threat appraisal framework. Specifically, in all three studies, the three-factor model was found to have a convincing factor structure, and the measurements of each appraisal also had good reliability. Furthermore, in Study 2, the convergent validity, discriminant validity, and predictive validity were tested. The results indicated that (1) the CHTA framework is distinct from both cognitive appraisal styles (challenge and threat) and achievement goal orientations (approach, learning, and avoidance), and (2) threat appraisal has greater explanatory power than challenge and hindrance appraisals in predicting stress-related outcomes, specifically job impact and job insecurity. That is, when examining the relevant outcome variables, the three appraisals are independent and clearly distinguishable from each other. Finally, Study 3 further provided convincing evidence for distinguishing threat appraisal from challenge and hindrance appraisals using longitudinal data. Our findings regarding the impact of the challenge appraisal framework on employee attitudes and outcomes indicate that the three appraisals have distinct effects: particularly hindrance and threat appraisals. Threat appraisals are associated with negative attitudes and outcomes in the workplace, while hindrance appraisals showed no correlation. Therefore, the results of the three studies support our view that the comprehensive three-factor framework for stress appraisal (challenge, hindrance, and threat) transcends the individual challenge–hindrance or challenge–threat frameworks, echoing recent scholarly attention to threat appraisal and calls for an integrated framework [
14,
15,
16].
Additionally, this article addresses recent calls for an examination of the diverse cognitive appraisal processes triggered by the same stressors [
19,
20], rather than categorizing stressors [
86,
87] or anchoring specific stressors to specific types of appraisal [
71], as in traditional approaches to challenges, hindrances, or even threats [
15,
16]. Through adopting a measurement strategy similar to that of Webster et al. (2011), we highlight the importance of diverse appraisals of the same stressors by individuals, aligning with research on cognitive appraisal of stress and transactional theory and the core perspective of stress [
71,
72]. Our research provides empirical evidence for individuals differently appraising the same stressor. Individuals may appraise current forms of economic employment as a challenge, hindrance, and threat, which can be independent of each other or may exist simultaneously. This is consistent with previous findings on goal difficulty [
45], performance pressure [
37,
88], and other work-related stressors [
18,
36], indicating that our approach and results will not be questioned in relation to other stressors.
In summary, the results from our three studies consistently demonstrate that individuals, when faced with the same stressor—namely, the current economic and employment situation—may simultaneously generate a variety of cognitive appraisals, including challenge, hindrance, and threat. These appraisals are not only distinct from one another but also exhibit clear independence, particularly highlighting the differentiation between hindrance and threat appraisals, which have often been conflated in the past. This study encourages future researchers to further investigate the meaning, antecedents, and consequences of stress appraisals within specific stressful situations, utilizing the challenge–hindrance–threat framework as a foundation for their investigations.
7.2. Differential Effects of Three Cognitive Appraisals on Work-Related Outcomes
Based on the accumulating evidence of the challenge–hindrance framework and the transactional model of stress [
2,
11,
30,
58], it is anticipated that the distinct cognitive appraisals of stress will manifest in varied impacts on workplace states and behaviors. Recent research on challenge, hindrance, and threat appraisals have also shown that challenge appraisals are associated with activated positive emotions, hindrance appraisals are associated with burnout, and threat appraisals are associated with anxiety and anger [
15]. According to the four-quadrant model of core affects presented by Warr et al. (2014), Study 2 focused on four types of affect: high-activation positive affect (enthusiasm), low-activation positive affect (comfort), high-activation negative affect (anxiety), and low-activation negative affect (depression). In addition, we also considered two types of job insecurity: emotional job insecurity and cognitive job insecurity. Our findings indicated that threat appraisal has a higher and more unique explanatory power than challenge and hindrance appraisals when predicting proximal outcomes that include the four types of affect and two types of job insecurity. This provides preliminary evidence for examination of the differential effects and mediating mechanisms of the three appraisals on work-related proximal and distal outcomes.
More importantly, in Study 3, we further selected representative variables of proximal and distal outcomes to comprehensively examine the differential effects of the three appraisals under the same stressor and examined their mediating mechanisms, which have not been addressed in previous studies. Specifically, we expect that challenge appraisal could result in favorable outcomes that enhance work engagement and mitigate emotional exhaustion, while hindrance and threat appraisals would be expected to have dysfunctional relationships with these outcomes. The results of Study 3 indicate that the three different appraisals—challenge, hindrance, and threat—have varying effects on work-related attitudes and outcomes when faced with the same stressor. Specifically, challenge appraisals enhance the learning behaviors of employees and decrease their willingness to leave through promoting work engagement. In contrast, hindrance appraisals do not exert any significant influence on attitudes or outcomes, while threat appraisals heighten the willingness to leave through emotional exhaustion.
Through introducing representative variables from work-related proximal and distal outcomes into the challenge–hindrance–threat appraisal framework, we provide a comprehensive perspective to explain the differential effects of these three cognitive appraisals of the same stressor on the individual outcomes of employees in the workplace and their mediating mechanisms. In doing so, our research extends existing literature in three important areas. First, regarding the literature focused on the challenge–threat and challenge–hindrance frameworks, we emphasize the important and unique role of threat appraisal in predicting workplace outcomes and individual psychological well-being related to stress, as threats have not been given much attention and were often mixed up with hindrances in the past [
15,
16]. Second, within the challenge–hindrance–threat framework, we chose to examine three appraisals of individuals under the same stressor, rather than categorizing stressors [
86,
87] or anchoring specific stressors to specific types of appraisal [
71]—which is a questionable traditional approach—in response to recent calls [
19,
20]. Finally, in response to the call of Lepine et al. (2022), we comprehensively examined the differential effects and mediating mechanisms of three appraisals on the proximal and distal work-related outcomes. The positive influence of challenge appraisal on work engagement and learning behaviors suggests that, when employees perceive stressors as opportunities for growth, it can lead to a virtuous cycle of development. This cycle fosters a proactive approach to work, enhances skill acquisition, and contributes to the overall positive climate within the organization. In contrast, the non-significant impact of hindrance appraisals on work attitudes and outcomes indicates that, while these stressors may be recognized, they do not necessarily dictate the employee’s behavioral or attitudinal response. This could be attributed to individual differences in coping strategies or organizational support systems that mitigate the adverse effects of hindrance stressors. As for the negative influence of threat appraisals, their role in increasing emotional exhaustion and turnover intentions is a particularly critical finding. This implies that perceiving stressors as threats can initiate a vicious cycle that erodes employee well-being and commitment. The heightened sense of vulnerability and potential loss associated with threat appraisals can undermine an employee’s resilience and job satisfaction, making it imperative for organizations to address such perceptions proactively. These findings provide new insights and evidence for expanding stress research.
7.3. Practical Implications
Considering the current economic climate and its impact on employment, our study has significant practical implications. In the modern dynamic economic landscape, the role of threat appraisals in the workplace has become increasingly critical [
89,
90]. Our findings carry significant implications for managerial practice, human resource strategies, and employees.
From a managerial standpoint, our research highlights the importance of understanding that employees may perceive the same stressor differently. The implications for management are clear: fostering an environment that encourages employees to view stressors as challenges rather than threats is crucial. Managers should focus on providing the support and resources necessary to help employees appraise stress positively, thereby enhancing work engagement and reducing emotional exhaustion. Therefore, organizations must proactively address threat appraisals within their workforce to mitigate these negative effects. This necessitates developing an awareness of these perceptions and implementing strategies to address them. Moreover, employees require support in navigating the complexities of the modern workplace. Equipping them with the ability to reframe stressors as opportunities rather than threats is essential. This can be accomplished through fostering a growth mindset, where challenges are seen as opportunities to learn and develop new skills, thereby promoting personal and professional growth. Additionally, employees should possess effective stress management tools, such as mindfulness techniques, time management strategies, and the capacity to seek social support from colleagues.
Additionally, from an HR perspective, this study underscores the need for proactive human resources strategies that address the cognitive appraisal of stress. HR should develop programs aimed at enhancing employees’ resilience and stress management capabilities. In doing so, HR can play a pivotal role in cultivating a workforce that is better equipped to navigate the complexities of the modern workplace, thus reducing the prevalence of threat appraisals and their negative outcomes. Training managers to recognize signs of threat appraisals among their team members enables them to provide appropriate support and resources. This includes offering personalized feedback, career development opportunities, and creating a safe space for employees to express their concerns. Furthermore, human resource managers should actively cultivate a supportive work culture that encourages open communication, making employees feel heard and valued. In this way, human resource managers can empower employees to reframe their perceptions of stressors, transforming potential threats into catalysts for positive change and innovation.
Finally, from the employee’s perspective, it is essential for individuals to take ownership of their stress response. Employees should actively engage in the resources and training provided by their organizations to better manage their work-related stress. Through adopting strategies that promote a positive outlook on stressors and leveraging available tools for stress reduction, employees can improve their work engagement and mitigate the risk of emotional exhaustion and turnover intentions.
In conclusion, the current study stresses the collective responsibility of managers, HR, and employees in shaping the cognitive appraisal of stressors. A collaborative approach is key to transforming the workplace into an environment that supports well-being, engagement, and productivity. Through viewing the current economic climate and employment situation as an opportunity for growth and providing the necessary support, organizations can enhance their employees’ psychological well-being and job performance, ultimately fostering a more productive and harmonious workplace.
7.4. Limitations and Future Directions
Although we provided consistent evidence for the psychometric properties of the CHTF in three separate studies using diverse samples, the current study has several limitations. The first limitation pertains to the use of self-reported data. Given our focus on the cognitive appraisal process of stress—which is largely subjective in nature—this study relied on self-reported data from employed individuals in all three studies. This approach aligns with previous research on cognitive appraisal theories of stress. Additionally, in Study 3, a three-stage longitudinal study was conducted to mitigate potential common method bias. However, despite these efforts, the causal relationships between the three stress appraisals and stress-related attitudes and outcomes have not been conclusively validated. Therefore, future studies should build upon our findings through the employment of more rigorous research designs, such as experimental intervention studies, in order to determine the causal effects of stress appraisals on stress-related attitudes and outcomes.
Another limitation arises from our limited exploration of other organizations and work contexts. First, our study focused specifically on the stressor of a challenging economic development and employment situation. Although the challenging economic development and employment situation is a critical stressor in the current global climate, it represents only one of many stressors that employees may encounter. The emergence of artificial intelligence (AI) and its impact on job roles and required skills is a notable example [
67,
68]. Second, but more insightfully, our study’s focus on the differential effects of cognitive appraisals did not allow us to fully explore the boundary conditions of these effects. The transactional model of stress suggests that cognitive appraisal processes are influenced by both individual and environmental factors [
1]. On the one hand, individual traits can significantly affect the cognitive appraisal process [
91]; for example, resilience reflects an individual’s capacity to adapt to stressful environments and can protect against the negative impacts of stressors [
92]. When performance pressure serves as a stressor, resilient employees are not only effective at filtering out stressor-related information but also appraise it positively, making them more likely to make challenge appraisals and less likely to make hindrance appraisals [
37]. Similarly, individuals with a proactive personality tend to evaluate stressors more positively [
93]. On the other hand, situational factors also play a crucial role in the cognitive appraisal process. For example, a supportive organizational culture may encourage employees to view changes as challenges to be embraced, while a more hierarchical and less supportive culture might lead to increased hindrance and threat appraisals. Leadership behaviors can also set the tone for how stressors are appraised; leaders who model resilience and optimism can inspire employees to adopt a similar outlook. Recent studies have found that organizational support [
94] and a favorable participative climate [
95] can weaken employees’ negative cognitive appraisals of stressors. Through examining both individual and situational factors, future studies can delineate the boundary conditions that influence the appraisal process and identify the circumstances in which different appraisals are most salient. This expanded perspective will contribute to a deeper understanding of the complex interplay between stressors, appraisals, and outcomes, ultimately informing more effective stress management and intervention strategies in organizations.
Finally, our study is limited by the narrow spectrum of outcomes related to stress that we were able to examine. The primary objective of this study was to assess the need to distinguish between the three types of stress appraisals and, particularly, the distinctiveness of threat appraisals compared to the other two. Consequently, this study was restricted to a specific set of outcome variables. It is recommended that future research investigate the differential effects of these appraisals across a broader range, including behavioral aspects and tangible job outcomes. Recent empirical evidence on stressors has suggested that, in a rapidly changing economic and employment landscape, certain specific stressors may elicit unique behavioral responses from employees. For example, the shift to remote work and the increase in workload have become more common, and these stressors can lead to a variety of outcomes, such as reduced safety behavior or even increased counterproductive work behaviors [
66,
70]. Understanding the relationship between these specific stressors and employee behavior is crucial for developing targeted interventions and managing workplace stress more effectively. Through broadening the scope of outcome variables to include these and other relevant behaviors, future research can provide a more nuanced understanding of how different stress appraisals influence a wide array of employee responses. This expanded perspective will contribute to a more comprehensive view of the long-term implications of stress appraisals on behavior and performance within organizational settings.