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Giannopoulos AJ, Kottaras S, Allanigue B, Coish JM, Ditor DS, Fajardo VA, Klentrou P. A Pilot 24-Week ‘Bulk and Cut’ Dietary Protocol Combined with Resistance Training Is Feasible and Improves Body Composition and TNF-α Concentrations in Untrained Adult Males. Nutrients. 2025; 17(7):1265. https://doi.org/10.3390/nu17071265

Giannopoulos, Anthony J., Steve Kottaras, Bryan Allanigue, Jeremia M. Coish, David S. Ditor, Val A. Fajardo, and Panagiota Klentrou. 2025. "A Pilot 24-Week ‘Bulk and Cut’ Dietary Protocol Combined with Resistance Training Is Feasible and Improves Body Composition and TNF-α Concentrations in Untrained Adult Males" Nutrients 17, no. 7: 1265. https://doi.org/10.3390/nu17071265

Giannopoulos, A. J., Kottaras, S., Allanigue, B., Coish, J. M., Ditor, D. S., Fajardo, V. A., & Klentrou, P. (2025). A Pilot 24-Week ‘Bulk and Cut’ Dietary Protocol Combined with Resistance Training Is Feasible and Improves Body Composition and TNF-α Concentrations in Untrained Adult Males. Nutrients, 17(7), 1265. https://doi.org/10.3390/nu17071265