- Article
Branched-Chain Amino Acid Supplementation Enhances Substrate Metabolism, Exercise Efficiency and Reduces Post-Exercise Fatigue in Active Young Males
- Chenglin Luan,
- Yizhang Wang,
- Junxi Li,
- Nihong Zhou,
- Guilin Song,
- Zhen Ni,
- Chunyan Xu,
- Chunxue Tang,
- Pengyu Fu and
- Xintang Wang
- + 2 authors
Background: Branched-chain amino acids (BCAAs, isoleucine, leucine, and valine) are commonly applied to promote muscle protein synthesis. However, the effects of BCAAs on exercise-induced substrate metabolism, performance and post-exercise fatigue du...

