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Open AccessArticle

Oatmeal-Containing Breakfast is Associated with Better Diet Quality and Higher Intake of Key Food Groups and Nutrients Compared to Other Breakfasts in Children

1
Nutrition Impact LLC, Battle Creek, MI 49014, USA
2
PepsiCo R&D Nutrition, Chicago, IL 60661, USA
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Author to whom correspondence should be addressed.
Nutrients 2019, 11(5), 964; https://doi.org/10.3390/nu11050964
Received: 10 April 2019 / Revised: 25 April 2019 / Accepted: 26 April 2019 / Published: 27 April 2019
Oatmeal is a whole grain (WG) food rich in fiber and other nutrients. The study objective was to compare diet quality and nutrient intake of children consuming oatmeal breakfasts to those of children consuming other breakfasts using the National Health and Nutrition Examination Survey (NHANES) 2011–2014. Dietary intake data from 5876 children aged 2–18 years were divided by breakfast food consumption: oatmeal breakfasts, “Doughnuts, sweet rolls, pastries”, “Pancakes, waffles, French toast”, “Eggs and omelets”, “Ready-to-eat cereal, lower sugar”, and “Ready-to-eat cereal, higher sugar” were used to assess diet quality and intake of food groups and nutrients using the USDA Healthy Eating Index-2015 (HEI-2015), Food Patterns Equivalents Database, and Food and Nutrient Database for Dietary Studies, respectively. As compared to consumers of other breakfasts or breakfast skippers, oatmeal consumers had consistently higher diet quality (4–16 points higher HEI 2015 total score, p < 0.05), higher WG intake (0.6–1.6 oz eq. higher, p < 0.05), and higher fiber and magnesium intakes compared to consumers of most other breakfasts or breakfast skippers. The results show that children consuming oatmeal breakfasts have better diet quality and increased intake of key nutrients compared to breakfast skippers and other breakfast consumers and suggest oatmeal may represent an important component of a healthy childhood diet. View Full-Text
Keywords: whole grain; dietary fiber; soluble fiber; beta-glucan; Healthy Eating Index whole grain; dietary fiber; soluble fiber; beta-glucan; Healthy Eating Index
MDPI and ACS Style

Fulgoni, V.L., III; Brauchla, M.; Fleige, L.; Chu, Y. Oatmeal-Containing Breakfast is Associated with Better Diet Quality and Higher Intake of Key Food Groups and Nutrients Compared to Other Breakfasts in Children. Nutrients 2019, 11, 964.

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