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Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis
 
 

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Journal: Int. J. Environ. Res. Public Health, 2023
Volume: 20
Number: 5327

Article: Influence of High-Intensity Interval Training on IGF-1 Response, Brain Executive Function, Physical Fitness and Quality of Life in Sedentary Young University Women—Protocol for a Randomized Controlled Trial
Authors: by Manuel-Jesús Jiménez-Roldán, Borja Sañudo and Luis Carrasco Páez
Link: https://www.mdpi.com/1660-4601/20/7/5327

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