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Review

Influence of Dance Programmes on Gait Parameters and Physical Parameters of the Lower Body in Older People: A Systematic Review

Section of Physical Education and Sports, Department of Sports and Computer Science, Faculty of Sports Sciences, University Pablo de Olavide, ES-41013 Seville, Spain
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Academic Editors: Jesus Fernández Gavira, Eloy Lopez Meneses and Cristobal Torres Fernández
Int. J. Environ. Res. Public Health 2022, 19(3), 1547; https://doi.org/10.3390/ijerph19031547
Received: 21 December 2021 / Revised: 20 January 2022 / Accepted: 21 January 2022 / Published: 29 January 2022
(1) Background: The regular practice of dancing benefits the physical condition, improving quality of life and minimising the adverse effects of ageing. Therefore, this review aims to evaluate the impact of dance programmes by quantifying different physical parameters of the lower body in older adults. (2) Methods: A systematic qualitative review in the English language (PubMed, Scopus, OvidSP, Cochrane and PEDro database) until mid-2020 considering the PRISMA guidelines and the PEDro quality criteria considering the following parameters of gait: stride length and width, speed. Physical parameters: flexion and dorsiflexion joint, muscle strength and range of motion were carried out. (3) Results: 9 studies with a population of 544 subjects from 5 continents and 6 types of dances were taken into account. The improvement of some parameters over others depended on the type of dance and the movements generated, having moderate positive effects on strength, agility, mobility and balance. (4) Conclusions: there is a general improvement in the functional capacity of the elderly through the practice of ballroom dancing, with specific improvement of each parameter depending on the type of dance. View Full-Text
Keywords: systematic review; dance intervention; ageing; gait; mobility systematic review; dance intervention; ageing; gait; mobility
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MDPI and ACS Style

Rodríguez, B.; Paris-Garcia, F. Influence of Dance Programmes on Gait Parameters and Physical Parameters of the Lower Body in Older People: A Systematic Review. Int. J. Environ. Res. Public Health 2022, 19, 1547. https://doi.org/10.3390/ijerph19031547

AMA Style

Rodríguez B, Paris-Garcia F. Influence of Dance Programmes on Gait Parameters and Physical Parameters of the Lower Body in Older People: A Systematic Review. International Journal of Environmental Research and Public Health. 2022; 19(3):1547. https://doi.org/10.3390/ijerph19031547

Chicago/Turabian Style

Rodríguez, Bárbara, and Federico Paris-Garcia. 2022. "Influence of Dance Programmes on Gait Parameters and Physical Parameters of the Lower Body in Older People: A Systematic Review" International Journal of Environmental Research and Public Health 19, no. 3: 1547. https://doi.org/10.3390/ijerph19031547

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