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Effectiveness of Plyometric and Eccentric Exercise for Jumping and Stability in Female Soccer Players—A Single-Blind, Randomized Controlled Pilot Study
 
 

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Journal: Int. J. Environ. Res. Public Health, 2021
Volume: 18
Number: 2274

Article: Effects of Short-Term Plyometric Training on Agility, Jump and Repeated Sprint Performance in Female Soccer Players
Authors: by Marcin Maciejczyk, Renata Błyszczuk, Aleksander Drwal, Beata Nowak and Marek Strzała
Link: https://www.mdpi.com/1660-4601/18/5/2274

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