1. Introduction
Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) was first identified in mid-December 2019 in Wuhan City, China, and the outbreak was declared as a global public health emergency on 30 January 2020, by the World Health Organization (WHO). WHO officially named the disease COVID-19 on 11 February 2020, and a pandemic was declared on 11 March 2020 [
1]. Coronaviruses are a family of single-stranded RNA viruses with high mutation rates that primarily affect the respiratory system. SARS-CoV-2 is a novel strain and has approximately 79% genetic similarity with SARS-CoV-1 [
2,
3]. Although these viruses predominantly attack the respiratory system, they also produce a wide spectrum of clinical presentations in almost all other organs [
1,
4,
5,
6].
Many countries have reacted responsibly to novel coronavirus 2 (NCV2) COVID-19 and announced preventative steps. These steps were taken in many countries affected by COVID-19 to control human-to-human transmission [
1,
4,
7]. From mental health (MH) perspectives, the COVID-19 pandemic and associated preventive measures including social isolation have caused increasingly severe stress on people worldwide, leading to a MH crisis and suicide epidemic [
1,
8,
9]. Additionally, epidemics and pandemics of fatal viral infections including COVID-19 are associated with overwhelming acute and long-term psychological stress, leading to diverse mental illnesses and medical diseases [
8,
10]. Many of the studies in the literature were conducted among the Chinese population as they appeared to be the first and largest nation affected by this pandemic. In a review article, the authors found that the majority of published articles (18/28 of all articles; 64.3%) and all the observational studies (4/4; 100%) were from Chinese Centers [
11]. It was found that 25% of Chinese college students living in different adverse circumstances developed anxiety symptoms attributed to the COVID-19 outbreak [
12]. In another study involving the general population of China, more than 50% of respondents reported adverse psychological effects during the COVID-19 pandemic [
13]. In this context, Brooks and colleagues suggested that the psychological impact of quarantine can be long-lasting. Therefore, health providers should ensure that this experience needs to be as supported as possible for people testing positive for COVID-19 [
14]. The researchers reported a variety of psychological symptoms including phobias, anxiety and depression, suicidal ideations, and obsession and compulsion.
To reduce the risk of developing common MH conditions during the pandemic, social and family support networks, telemedicine health services, and other resources including financial support are crucial for students stranded in foreign countries. Liem and colleagues (2020) further emphasized the need for social support and outreach programs for migrant workers stranded in any host country during the COVID-19 pandemic [
15]. Psychological reactions to pandemics include maladaptive behaviors, emotional distress, and defensive responses [
16]. Hence, for people experiencing psychological crises concerning public health emergencies, many countries have previously developed preventive procedures and practices that are also applicable to COVID-19 [
17].
The Ministry of Health in the Kingdom of Saudi Arabia (KSA) declared MH a priority in the Vision 2030 strategic plan to ensure the KSA’s future as a nation where all people thrive, live peacefully, and stay safe [
18]. Saudi citizens either live abroad for education and/or work purposes and are scattered around the globe (mainly the US and UK) with an estimated number of one hundred thousands [
19]. Therefore, collecting data on the MH of Saudi nationals stranded in foreign countries during the COVID-19 pandemic is an essential strategy. Another priority was to explore the short- and long-term psychological and social impact on students and employees working in foreign countries. Many studies—including surveys—have identified the psychological impacts of a lack of family support and isolation on MH. However, studies concerning people stranded in foreign countries are limited [
8,
13]. We assumed that individuals in quarantine outside their home country could be more vulnerable to develop depression and/or anxiety during the current pandemic and might face difficulties in accessing mental health services. To our knowledge, MH during this pandemic has received little or no research interest to date in a Middle Eastern population, particularly among Saudi citizens.
1.1. Study Aims
To explore the association between the COVID-19 pandemic and mental health status of Saudi citizens living abroad.
1.2. Objectives
To measure the prevalence and risk factors of depression and anxiety among Saudi citizens living abroad during the COVID-19 pandemic.
To assess the correlation between the COVID-19 pandemic and the mental health status of Saudi citizens living abroad.
To explore the level of anxiety/depression during the COVID-19 pandemic.
3. Results
In total, 662 participants completed the survey with adequate data included in the analysis with a response rate of 86.5%.
3.1. Sociodemographic Characteristics
The majority of them were between the ages of 25 and 34 (64.0%), followed by those below the age of 25 years (21.6%). There were more female participants (60.3%) than male (39.7%). Most of the participants were either single (50.6%) or married (47.9%). Only 1.5% of the participants were divorced. Most had a Bachelor (42.4%) and Master (32.6%) degree. About 61.5% of the participants were students, and another 30.8% were employed at the time of data collection (
Table 1).
When asked about their reasons for being abroad, about three-quarters (76.7%) indicated that they were there for higher education and 9.5% reported that they had traveled for job purposes. When probed further about their studentship status, 72.2% of the participants who traveled for study said that they were receiving a government scholarship, and 19.7% were self-funded. Concerning the location of residence, the majority lived in North America (United States and Canada; 44.6%), and 34.3% lived in the UK and Ireland. The rest were scattered across Europe (4.8%), the Middle East (2.0%), Africa (11.2%), and Australasia (3.2%). About half of the respondents lived with family (50.0%), 15.4% lived with other people, and 34.6% lived alone. Up to 24.3% of those who lived alone indicated that they had adopted this living style because of the COVID-19 pandemic.
3.2. Level of Anxiety and Depression
Concerning anxiety and depression among the participants and based on their scores calculated from the GAD-7 and PHQ-9, 34.4% and 29.6% met the diagnostic criteria for depressive and anxiety symptoms, respectively. The average score for the PHQ-9 was 8.3 ± 5.4 and for the GAD-7 was 7.4 ± 5.5. Severity of these symptoms varied but the majority had mild symptoms of depression (41.1%) and anxiety (37.3%). Most of the participants (47.7%) considered that the depressive symptoms caused difficulties in their daily activities at home and in the workplace. Similarly, a majority of the participants (48.3%) with symptoms of anxiety also developed difficulties in performing several activities at home and at work (
Table 2).
3.3. General Aspects of Participants’ MH
To further examine the effects of the COVID-19 pandemic on general aspects of the participants’ MH (
Table 3), 35.2% of the participants indicated that there was a large change in their life routines and 26% considered that alterations in routine were enormous. Apparently, the majority of the participants were not fully satisfied with their abilities to adapt to the lifestyle changes associated with the outbreak. A proportion of them (i.e., 6.9%, 23.4%, and 39.1%) indicated that they were dissatisfied, simply satisfied, and partly satisfied, respectively, with their skills to adapt to the diverse changes caused by COVID-19. A proportion of 48.2% of the participants considered the pandemic to have had moderate to severe impact on their MH. Conversely, 11.3% reported no impact on their MH. About 7.9% experienced a MH condition, and 88.8% of participants believed that the pandemic triggered their symptoms to varying degrees; however, the majority of the participants experienced slight (34.6%) to moderate provocation (28.8%). When asked about their relationships with the people they lived with, 44.0% and 29.9% indicated that their relationships were often good or always good, respectively. The participants’ experience with the lockdown was mostly positive (57.1%).
3.4. Access to MH Support and Services
About 63.6% of the respondents believed that they had no need for MH services whereas 8.3% thought that they needed access to MH services in order to support their MH (
Table 4). A total of 11.7% and 11.9% of the participants agreed or strongly agreed with the notion that they would require support for their MH in the next three months and 12 months, respectively. Only 16.2% of the total participants were aware of available MH services.
3.5. Participants Perception of Their Coping Abilities
About 75% of the participants agreed or strongly agreed that living with others during the pandemic tended to help them cope better with the adverse circumstances concerning the outbreak (
Table 5). Conversely, 22.5% agreed or strongly agreed that staying alone would help them cope well with the effects of the pandemic. When asked about their confidence to cope if quarantine continued for six more months, their responses varied from good (30.7%), very good (19.3%), to excellent (15.3%). When asked about their abilities to cope with another lockdown, only 12.2% and 10.4% considered their coping abilities to be very good and excellent, respectively.
3.6. Participants’ Perception of Government Response
Participants provided their opinions concerning the Saudi government’s response to their citizens’ MH needs (
Table 6). About 43.8% of the study participants returned home during the lockdown, and the majority (82.8%) thought that the government’s reaction toward Saudi citizens living abroad was indeed positive. In addition, 37.9% and 29.7% of the participants agreed and strongly agreed that the collective response of the government and the embassies had a positive impact on their stability and MH. Up to 72.7% of the participants who travelled home during the lockdown experienced less mental pressure after returning home. The stress level of participants while abroad but before contacting the embassy was considered to be slight (24.1%), moderate (28.3%), and mostly severe (40.3%). The majority of the participants considered the government’s repatriation of its citizens back home during the pandemic to be excellent (63.8%), and 61% were very satisfied with the procedures and services provided by the Saudi MOH since returning home.
3.7. Factors Associated with Anxiety and Depression
Various sociodemographic factors were strongly associated with the participants’ depression and anxiety. Age, social status, education, reasons for traveling abroad, and location of residence were significantly associated with depression symptoms (
p < 0.05) while gender, social status, education, and location of residence showed statistically significant associations with anxiety symptoms (
Table 7). Concerning depression, participants younger than 35 years were significantly more likely to experience depressive symptoms (
p ≤ 0.05). Furthermore, those who were single or divorced had high school education or no education, traveled for study, and lived in the UK and Ireland had statistically significant association with depressive symptoms (<0.05).
With regard to anxiety, females were found to be at a greater risk of developing anxiety. A total of 32.6% of females developed anxiety symptoms as opposed to 25.1% of males (p ≤ 0.05). Single or divorced individuals were also more likely to develop anxiety symptoms (p ≤ 0.05). In addition, those who had little or no education and those who lived in the UK/Ireland significantly experienced anxiety symptoms (<0.05).
3.8. Participants’ Other Variables
There were several other participants’ factors beyond sociodemographic characteristics that were tested and found to have significant influence on the production of depressive and anxiety symptoms among the responders (<0.05) (
Table 8). The variables having significant associations with anxiety and depression were considerable changes to their routines, variable dissatisfaction with their abilities to adapt to changes, having awful relationships with the people sharing their accommodation, lack of confidence to cope with extended quarantine of another six months, unable to cope with another lockdown, and belief that the pandemic had a substantial impact on their MH.
Concerning the participants’ other important variables, this study teased apart an independent risk factor associated with depressive and anxiety symptoms. Participants who had a history of a diagnosis with MH condition, who had symptoms of their MH condition worsen moderately to dramatically, a strong need for MH support in the next 3 and 12 months, unaware of available MH services, a negative experience with the lockdown, traveled home during the lockdown, experienced considerable stress prior to contacting the Saudi embassy, and quarantined upon returning home had a significant association with depressive symptoms (<0.05). On the other hand, participants who believed that they would need MH support for the next 3 to 12 months, unaware of available MH services, had a negative experience with the lockdown, traveled home during the lockdown, and experienced moderate to severe stress before contacting the Saudi embassy significantly experienced anxiety symptoms (<0.05). In fact, some similar risk factors were involved in the correlation of both depressive and anxiety symptoms or may be mixed symptoms of depression-anxiety symptoms.
4. Discussion
This study examined the epidemiology and impact of the COVID-19 pandemic on the mental health of Saudi citizens living abroad during the pandemic. Approximately 62% of participants were students, and the majority (77%) remained abroad, primarily for educational purposes. Our study identified individuals who were female, younger, single, divorced, or living alone to be the most negatively affected by the COVID-19 pandemic; these individuals developed various acute psychiatric symptoms comparable with other studies [
24]. Therefore, these specific groups are in greater need of tailored, comfortable, and simple communication and follow-up with Saudi Arabian embassies and cultural missions worldwide. Additionally, the Ministry of Health needs to provide a MH consultation hotline for Saudi students stranded abroad during the COVD-19 pandemic. The MOH has established health care centers for 14-day quarantine for students returning from foreign countries. Furthermore, to reduce the risk of developing common mental disorders during the pandemic, especially for those outside the country, a support network and telehealth services for MH should be available and free to all Saudi Arabian citizens.
Individuals and family members experiencing the COVID-19 pandemic and its associated stressors are more likely to develop several disturbances and maladjustments. In the context of severe stresses, the family adjustment and accommodation resource (FAAR) model has discussed increasing family demands, meanings related to the situation, adaptation, and the capabilities of individuals to overcome different stresses [
25]. Similarly, the COVID-19 pandemic is a highly stressful, cataclysmic event affecting all aspects of human life and encompassing all communities, societies, races, and cultures worldwide. The survey presented in this study is an extremely relevant and timely exploration of the needs and perceptions of Saudi students in foreign countries concerning the available resources, access to health services, governmental assistance, living situation, family, and social or community support systems. Significant associations with anxiety and depression where such support systems were not available were detected, partly corroborating the results of other studies [
25,
26]. We found that international students faced diverse hardships during the COVID-19 pandemic including limited access to health services. Living abroad as a student is associated with financial obligations, housing, and security, all of which place tremendous pressure and demands on the students and their families. These pressures are even more apparent during an event such as the COVID-19 pandemic, as found in the present study.
According to our study, before contacting Saudi embassies in host countries, the majority of participants (92%) reported variable levels of stress. More than 80% appreciated the response of the Saudi government and embassy to meet the MH needs of students undergoing quarantine abroad and in Saudi Arabia. As a result, approximately 70% of participants reported stable mental health, and approximately 73% perceived reduced mental stress after returning home. Approximately 60% of respondents reported that the government repatriation of citizens was excellent, and MOH procedures and services during quarantine were highly satisfactory. Overall, the support of the Saudi government and embassies helped to mentally stabilize Saudi citizens including students, who consequently adapted well to the continuing situation due to a considerable reduction in stress levels. These findings align with a commentary report highlighting the Saudi government’s efforts to reduce pandemic-related psychological trauma simply by providing individuals and businesses with
$133 million and offering free health services, initiatives that were well-received by the citizens [
27]. According to the FAAR model, the perception that resources are sufficient, as reflected in the Saudi narrative, impacts how an individual adjusts to a situation [
25]. Conversely, maladaptive patterns may emerge in cases where resources are scarce.
Concerning anxiety and depression among the study participants, approximately 34% and 30% met the diagnostic criteria for depressive and anxiety symptoms, respectively, partially consistent with a previous study [
28]. These results were inconsistent with a recent study conducted in the early days of the pandemic in Saudi Arabia [
29]. In this study, Alkhamees et al. (2020) reported that 28.3% and 24% of participants drawn from the general population expressed moderate to severe depression and anxiety levels, respectively [
29]. The increased levels of depression and anxiety reported in our study may be due to the sample uniqueness of students living alone in foreign countries with no apparent support systems during the COVID-19 pandemic.
The coping mechanisms of individuals are extremely important for not experiencing MH impacts from the COVID-19 pandemic. However, the COVID-19 pandemic has created many different levels of stress and has severely compromised global psychological well-being. The pandemic has also changed the individuals’ perception of and ability to cope with different adversities during lockdown and quarantine. According to our study, fewer than 50% of participants perceived the pandemic to have substantially impacted their mental health compared with a study reporting that 78% of respondents developed poor mental health well-being during the COVID-19 pandemic [
30]. Furthermore, the majority of our study participants (60%) reported a major change to their routines, and most (63%) were satisfied with their ability to adapt to the changes associated with COVID-19. Several studies have reported various reactions to the constant uncertainties related to infection, anxiety, irritation, isolation, social distance, and loneliness that impaired well-being, quality of life, resilience, and contributed to poor MH [
1,
8,
31,
32].
Most countries globally have sought to control the spread of COVID-19 through social distancing, lockdowns, quarantine, self-isolation, promoting public facemask use, limiting crowds, regularly testing people for NCV2, and treating symptomatic people. According to our survey, the majority of respondents strongly expressed that living with others with whom they shared a good or nonconflictual relationship and access to family and social support during lockdown enhanced their ability to cope and successfully adapt to the overwhelming stress and impact of COVID-19, findings compatible with other studies [
33]. Continuation of stress for more than six months due to any event including lockdown tends to have an adverse impact on the MH of individuals during the pandemic [
8]. Changes to awareness, knowledge, and perception of the pandemic can considerably affect the MH and psychological well-being of individuals including causing individuals to become more easily provoked and irritated and bringing about behavioral transformations of individuals [
34,
35].
There is no physical health without mental health, and each affects the other. During pandemic events like COVID-19, this relationship is more evident, and a variable number of people require MH services. According to our study, 8–12% of respondents believed they required MH services on both a short- and long-term basis. At the same time, sixty-four felt no need for such services. However, delaying MH care services due to any reason including unawareness of MH service availability has been found to lead to chronicity and poor outcome; Panchal et al. (2020) reported MH deterioration in individuals who skipped or delayed health care during the COVID-19 pandemic. Limited access to MH care and substance use treatment was partly attributable to a shortage of MH professionals [
31]. Two major implications of these findings are that people in need of MH services during a pandemic crisis should not delay consultation with MH experts, and government agencies should restore the shortage of MH providers.
7. Recommendations
The study findings indicated that specific groups such as younger student, singles, divorced, and living alone are impacted the most by this experience. It is recommended that these specific groups to get more tailored communication and follow-ups from the Saudi Arabian cultural mission and have individualized communication with each one to assess for specific needs. In addition, a peer system of support can be initiated by the Ministry through the different university and regional Saudi student clubs who can provide further information to students and provide them with resources in their regions. Knowing that there are individuals nearby in the area might ease the social isolation.
In addition, mental health hotlines for Saudi students can be provided through the Ministry of Health. There are already groups for those who are placed into the 14 days quarantine, and perhaps those who are still abroad might benefit from similar interventions.
We recommend that equal attention be paid to the mental health of the population during pandemics, where online mental services should be available, accessible and free to those in need to minimize the short-term and long-term effects of these disorders. A mental health campaign should also be organized by the responsible authorities to raise the awareness level of the population about mental health. We also recommend that further similar studies must be carried out in the same context.