The Impact of a Community-Based Food Education Program on Nutrition-Related Knowledge in Middle-Aged and Older Patients with Type 2 Diabetes: Results of a Pilot Randomized Controlled Trial
Abstract
1. Introduction
2. Methods
2.1. Study Design
2.2. Participants
2.3. Exercise Program
2.4. Food Education Program
2.5. Evaluations
2.6. Data Analysis
3. Results
3.1. Program Implementation
3.2. Participants’ Characteristics
3.3. Nutrition-Related Knowledge
4. Discussion
5. Conclusions
Author Contributions
Funding
Acknowledgments
Conflicts of Interest
References
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Inclusion Criteria for Participation in the Study |
---|
Diagnosed with T2D for at least six months |
Aged between 50 and 80 years old |
Non-smokers |
Not engaged in supervised exercise |
Independent living in the community |
Medical recommendation for lifestyle intervention |
Known medical history |
Diabetes comorbidities under control (diabetic foot, retinopathy, and nephropathy) |
No cardiovascular, respiratory, and musculoskeletal contraindications to exercise |
Without major problems in gait or balance |
Not started insulin therapy in the past three months |
Week | Contents |
---|---|
Week 1 | Diabetes, insulin, and glycaemia |
Week 2 | Functions of nutrients |
Week 3 | Sources of nutrients |
Week 4 | Food Wheel (fruit, vegetables, cereals, rice, and potatoes) |
Week 5 | Food Wheel (meat, fish and eggs, dairy products, fats, and oils) |
Week 6 | Glycemic index and glycemic load |
Week 7 | Added sugars |
Week 8 | Carbohydrate counting |
Week 9 | Food label interpretation (carbohydrates; sugars) |
Week 10 | Food label interpretation (fats; saturated fats) |
Week 11 | Dietetic products (lean, diet, light, zero) |
Week 12 | Fats |
Week 13 | Soup and salt |
Week 14 | Drinks |
Week 15 | Cooking methods |
Week 16 | Meal planning and the healthy eating plate |
Section | GNKQ | Portuguese Modified Short Version of GNKQ |
---|---|---|
Section 1 | Three multiple choice and one open-ended question | One multiple choice question |
Section 2 | 21 multiple choice questions | Eight multiple choice questions |
Section 3 | 10 multiple choice questions | No questions—lack of internal consistency and item validation |
Section 4 | Five multiple choice and five open-ended questions | Five multiple choice and four open-ended questions |
Characteristics | CON Group (n = 16) | EXP Group (n = 20) |
---|---|---|
Age, mean ± SD | 63.00 ± 5.39 | 68.25 ± 5.60 |
Gender, n (%) | ||
Male | 10 (62.5) | 10 (50.0) |
Female | 6 (37.5) | 10 (50.0) |
Education level, n (%) | ||
≤4 years | 9 (56.3) | 11 (55.0) |
5 to 9 years | 4 (25.0) | 6 (30.0) |
>9 years | 3 (18.8) | 3 (15.0) |
Personal monthly income, n (%) | ||
<500 € | 3 (18.8) | 11 (55.0) |
Between 500 and 1000 € | 7 (43.7) | 6 (30.0) |
More than 1000 € | 6 (37.5) | 3 (15.0) |
Marital status, n (%) | ||
Single, divorced, or widower | 3 (18.8) | 4 (20.0) |
Married or with domestic partner | 13 (81.2) | 16 (80.0) |
Living situation, n (%) | ||
Living alone | 1 (6.3) | 3 (15.0) |
Living with others | 15 (93.7) | 17 (85.0) |
Glycated hemoglobin, mean ± SD | 6.87 ± 1.13 | 7.18 ± 1.13 |
Diabetes duration, mean ± SD | 7.63 ± 5.73 | 5.30 ± 4.57 |
Mini Mental State score, mean ± SD | 26.56 ± 2.94 | 26.25 ± 2.97 |
Nutrition-Related Knowledge (Points) | Control Group | Experimental Group | p | η2p | ||
---|---|---|---|---|---|---|
Baseline | 9 Months | Baseline | 9 Months | |||
Total score | 30.2 ± 6.1 | 31.3 ± 7.4 | 29.4 ± 6.2 | 35.2 ± 5.7 | 0.001 | 0.290 |
Dietary recommendations section | 5.0 ± 0.5 | 5.1 ± 0.6 | 4.9 ± 0.8 | 5.5 ± 0.6 | 0.053 | 0.106 |
Sources of nutrients section | 18.8 ± 4.9 | 19.1 ± 5.5 | 17.8 ± 5.1 | 21.9 ± 4.5 | 0.004 | 0.217 |
Diet-disease relationship section | 6.4 ± 1.5 | 7.1 ± 2.1 | 6.8 ± 1.7 | 7.9 ± 1.5 | 0.513 | 0.013 |
Factors | β (95% CI) | p |
---|---|---|
Age | −0.043 (−0.355, 0.270) | 0.763 |
Gender | 0.710 (−2.814, 4.234) | 0.659 |
Education level | −2.819 (−6.015, 0.378) | 0.077 |
Personal monthly income | 1.522 (−1.632, 4.677) | 0.303 |
Marital status | 4.034 (−2.649, 10.717) | 0.205 |
Living situation | −3.394 (−10.682, 3.895) | 0.320 |
Glycated hemoglobin | 0.154 (−1.504, 1.811) | 0.839 |
Diabetes duration | −0.543 (−0.977, −0.109) | 0.020 |
Mini Mental State Examination score | −0.042 (−0.863, 0.778) | 0.910 |
Attendance to food education program | 0.096 (0.028, 0.165) | 0.011 |
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Vasconcelos, C.; Almeida, A.; Cabral, M.; Ramos, E.; Mendes, R. The Impact of a Community-Based Food Education Program on Nutrition-Related Knowledge in Middle-Aged and Older Patients with Type 2 Diabetes: Results of a Pilot Randomized Controlled Trial. Int. J. Environ. Res. Public Health 2019, 16, 2403. https://doi.org/10.3390/ijerph16132403
Vasconcelos C, Almeida A, Cabral M, Ramos E, Mendes R. The Impact of a Community-Based Food Education Program on Nutrition-Related Knowledge in Middle-Aged and Older Patients with Type 2 Diabetes: Results of a Pilot Randomized Controlled Trial. International Journal of Environmental Research and Public Health. 2019; 16(13):2403. https://doi.org/10.3390/ijerph16132403
Chicago/Turabian StyleVasconcelos, Carlos, António Almeida, Maria Cabral, Elisabete Ramos, and Romeu Mendes. 2019. "The Impact of a Community-Based Food Education Program on Nutrition-Related Knowledge in Middle-Aged and Older Patients with Type 2 Diabetes: Results of a Pilot Randomized Controlled Trial" International Journal of Environmental Research and Public Health 16, no. 13: 2403. https://doi.org/10.3390/ijerph16132403
APA StyleVasconcelos, C., Almeida, A., Cabral, M., Ramos, E., & Mendes, R. (2019). The Impact of a Community-Based Food Education Program on Nutrition-Related Knowledge in Middle-Aged and Older Patients with Type 2 Diabetes: Results of a Pilot Randomized Controlled Trial. International Journal of Environmental Research and Public Health, 16(13), 2403. https://doi.org/10.3390/ijerph16132403