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Aim: This study compared spectral profile analysis thresholds, speech-in-noise perception, and cerebral asymmetry among Carnatic musicians, Bharatanatyam dancers, and non-trained individuals and examined the influence of training duration on these measures. Method: A total of 105 right-handed adults (18–30 years) with normal hearing were divided into Carnatic musicians (n = 35), Bharatanatyam dancers (n = 35), and non-trained controls (n = 35). Spectral stream segregation was measured using the spectral profile analysis task, and speech-in-noise perception was evaluated using the Kannada QuickSIN under right, left, and binaural conditions. Cerebral asymmetry was derived from the Laterality Index. As data were non-normally distributed, non-parametric tests were used. Results: Significant group differences emerged for spectral profile thresholds, with dancers outperforming musicians and controls. Both trained groups showed superior speech-in-noise performance compared to non-trained individuals across all listening conditions, though no differences were observed between musicians and dancers. Non-trained listeners displayed a clear right-ear advantage, whereas trained groups showed minimal or no hemispheric asymmetry. Training duration negatively correlated with selected spectral profile thresholds in both trained groups and with binaural SNR-50 in dancers, indicating training-related auditory enhancement. Conclusions: Musicians and dancers demonstrate better spectral discrimination, improved speech-in-noise perception, and reduced cerebral asymmetry compared to non-trained peers. These findings underscore training-induced auditory neuroplasticity and suggest that long-term engagement in music or dance promotes efficient auditory processing and greater bilateral hemispheric involvement. Full article