“Becoming Your Own Psychologist”: Novel Psychoactive Substances (NPSs) for Mood and Anxiety Disorder Self-Medication
Abstract
1. Introduction
2. Materials and Methods
3. Results
3.1. Survey Data
3.2. Treatment, Self-Medication and Healthcare Perceptions
3.3. Most Used NPSs
3.4. Income and Self-Medication
3.5. Interview Data
3.5.1. Chronic and/or Treatment Resistant Depression
“I feel like I’m quite a fringe case because of my complex problems, my ASD, the onset of depression. […] I’ve been dealing with depression for 17 years now”—N24
“I’ve been depressed for since 2017. […] at this point I believe that I have chronic depression, and I have to deal with it for the rest of my life…”—M39
“I was struggling with anxiety too around like school and socializing and all kinds of stuff”—N20
“I was not finding much help in the prescription medication that I was getting, specifically SSRIs.”—N20
“I have had multiple prescriptions for antidepressants throughout my life that haven’t really worked. […] 1P-LSD felt like the only thing that really helped. Or at least like it did what I felt like normal antidepressants would do…”—N24
3.5.2. Academic Knowledge
“I follow a lot of researchers on Twitter and ResearchGate. […] I get like 20 emails with new research papers, and I’ll come across reports for example about the 2-FDCK that did a mouse study, and they found that it has longer aftereffects than ketamine, so that convinces me that perhaps it’s a better way of treating depression than ketamine”—M39
“You know I’ve looked at literature for depression in children, and chronic depression in children that lasts into adulthood…”—N24
3.5.3. Rational Substance Use
“I was really sort of planning to kill myself, and as a last-ditch effort […] I had access to LSD at the time, but I thought I wanted to try these, you know, Hawaiian Baby Woodrow seeds that I’d heard about.”—N24
“I think it was 2020 when I like seriously with the mindset of ‘okay I’m going to take this because I’m feeling depressed, and I think this will help me.’”—M39
3.5.4. Mimicking Treatments
“I tried to DIY ketamine treatment on myself when I came off SSRIs, but I found that NMDA receptor antagonists of any kind are extremely harmful to my body somehow, at least my body perceives them as a threat.”—N24
“I was interested in dissociatives, some different arylcyclohexylamines to mimic ketamine, which I had some interest in for antidepressive effects, as well as like psychedelics… The goal with that [self-medication] was to treat it similar to a ketamine infusion, like by prescription, to just take some time to reflect and maybe gain new perspectives on my life”—N20
“So, as you probably know, ketamine is used for treating depression. And I occasionally use 2-FDCK because I know I’ll have like an afterglow for a few days and that helps.”—M39
3.5.5. NPS Used
“Deschloroketamine, that had a nice afterglow. I used 1P-LSD, but I find that actual LSD has a better after effect than most of the research chemical alternatives…”—M39
“Phenethylamines. I think that those might have been the most overall helpful and interesting ones that I tried. I tried […] 2CB, 2CD, 2NBOH, mescaline. […] I think that those were helpful for achieving more of what I was looking for than the dissociatives.”—N20
“I’ve also tried [….] borax molly, which is basically a mix of three different research chemicals that replicate the effects of MDMA and I usually have like a huge boost of confidence and it feels very nice for a couple of days afterwards”—M39
3.5.6. Complementary Treatments
“I was on antidepressants for the period when I was using all this stuff. And I would combine those with these dissociatives, like as you said, FXE and more recent times, or like 2FDCK was another one for a little bit.”—A20
“My mental health was really suffering so that’s when I kind of stopped taking my medications and that’s when I felt inclined to start trying anything else because I was really, really, really not functioning.”—N24
3.5.7. Reflections
“It’s as if you’re not with a psychiatrist or a psychologist, but you become your own psychologist in that moment [of self-medication]. […] “Because you can see your life and yourself from a different perspective. And that really helps in finding what’s missing in your life or finding what’s causing problems, […] actually convincing you somehow in a natural way like ‘hey, maybe I should actually do a sport, find a football club and just become a member’ […] and yeah the motivation comes like instinctively and it’s not like a chore…”—M39
“Overall, I don’t think that they [NPS] really had as large of an impact as they might’ve if I was doing more work to like intentionally to integrate those experiences. And maybe also if I wasn’t also on antidepressants and the other stuff.”—N20
“Yeah, for me the lines are blurred a little bit because while I was using it recreationally, […] it definitely felt like self-medication, in that with the depression specifically I was struggling so much to find anything else that would help.”—N20
3.5.8. Anxiety and Benzodiazepines
“For anxiety specifically, I was looking at a lot of those novel benzos that you were talking about […]. I was messing with some slightly stronger stuff like clonazolam, flualprazolam and flubromazolam.”—N20
“If I was doing my order, they [benzodiazepines] were a guaranteed addition, like for sure I’m adding because it was so cheap in the Netherlands, you add bromazolam and pyrazolam […] if you ordered enough, it was like 50 cents per dose”—M21
“It was very cheap and easy to get a lot of them [benzodiazepines]. And of course, I’m sure you know a bunch about the compulsive redosing as well”—N20
3.5.9. Side Effects
“Benzos are not something you want to dose incorrectly… I don’t like the memory reduction, like the amnesia you get from it is really strong. So, I just don’t like that at all. I try and do any dose below amnesia level.”—M21
“I remember one time I, my first experience with clonazolam, I got a dropper bottle of the stuff and did a dose and then came to like a month later and didn’t really remember much.”—N20
“Oh, the tolerance is immediate. It’s so noticeable. I can take like a quarter for like the first two days and feel something, but after that, it just becomes like the normal [dose], […] and then you have to go up from that.”—M21
“I definitely think that they worked well for managing anxiety when I was on them, but I never wanted to be on them all the time because I’ve always been wary of withdrawal”—N20
“Especially for bromazolam that has like really bad withdrawal, like you’re okay for the first two, three days. But then if you go longer than that, you get like this rising anxiety, but because it slowly comes on, you don’t notice that you’re like fully withdrawing.”—M21
3.5.10. Reflections on Anxiety Self-Medication
“I have like that… a little bit of like you know remnant [of thought] like ‘oh yeah you can fix your anxiety with benzos’”—M21
“It’s maybe more complicated than doing it with a doctor and like you don’t have someone who’s there to see if it’s becoming problematic”—M21
3.5.11. PTSD Self-Medication
“For PTSD, I am playing with the analogues of LSD right now. So, I have 1P-LSD, and also trying to find proper goals for this PTSD situation”—M38
“I tried the microdose, I think 10 microgram pellets. And then I wanted to have some fun, and I put slightly more on. I dropped 50 µg I think, and it turned to soul therapy, actually.”—M38
“I actually regressed back to my childhood under the influence of 1P-LSD. and I saw some two or three very traumatizing situations in my childhood, and I relived it actually just like I was above my head and cried and cried. Yes, that’s what’s really helping for me.”—M38
“I don’t want to hallucinate here I don’t want to see any fractals or just visual visuals. I just want to open myself to myself”—M38
3.5.12. Reflection on PTSD Self-Medication
“The point why I started with this therapy [1P-LSD] or also with MDMA, is that the conventional therapy in Germany is useless for this kind of situation, and I feel in my internal self, I feel if I don’t do something […] then my life will be probably no longer be very long…”—M38
4. Discussion
5. Conclusions
Supplementary Materials
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
Abbreviations
MDMA | Methylenedioxymethamphetamine |
ADHD | Attention Deficit Hyperactivity Disorder |
TRD | Treatment-resistant depression |
GAD | Generalised anxiety disorder |
WHO | World Health Organisation |
ACMD | Advisory Council on the Misuse of Drugs |
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Disorder | N (%) |
---|---|
Generalised anxiety disorder (F41.1) | 109 (28.2) |
Post-traumatic stress disorder (PTSD) (F43.1) | 46 (11.9) |
Panic disorder (F41.0) | 23 (6.0) |
Obsessive–compulsive disorder (OCD) (F42) | 19 (4.9) |
Social phobia (F40.11) | 6 (1.6) |
Agoraphobia (F40.0) | 5 (1.3) |
Recurrent depressive disorder (F33) | 69 (17.9) |
Depressive episode (F32) | 38 (9.8) |
Bipolar affective disorder (F31) | 24 (4.9) |
Borderline Personality Disorder (F60. 3) | 9 (2.3) |
Cyclothymia (F34.0) | 3 (0.5) |
Emotionally Unstable Personality Disorder (F60.3) | 2 (0.5) |
Attention-deficit hyperactivity disorder (F90.9) | 13 (3.6) |
Non-ICD-10 Disorder | 4 (1.0) |
Substance addiction (F19.2) | 2 (0.5) |
Chronic Pain (G89.2) | 2 (0.5) |
Question | Mean Score (±SD) |
---|---|
“On a scale of 1–100, how well do you feel the treatment worked?” | |
Conventional treatment | 43.6 (27.0) |
NPS self-medication | 69.3 (22.2) * |
“On a scale of 1–100, how much did your symptoms improve?” | |
Conventional treatment | 41.4 (27.5) |
NPS self-medication | 66.9 (24.7) * |
“On a scale of 1–100, how much did your quality of life (QOL) improve?” | |
Conventional treatment | 42.2 (29.4) |
NPS self-medication | 62.8 (27.6) * |
Healthcare perceptions | |
How competent do you view professional healthcare? | 37.1 (24.9) |
How well-supported are you by the medical healthcare and mental health system? | 32.9 (27.4) |
How do you rate your access to healthcare needs? | 51.3 (32.0) |
Substance | Total (%) |
---|---|
bromazolam | 37.1% |
etizolam | 35.5% |
clonazolam | 26.7% |
1P-LSD (1-propanoyl-lysergic acid diethylamide) | 25.9% |
2-FDCK (2-fluorodeschloroketamine) | 25.9% |
dextromethorphan (DXM) | 23.1% |
deschloroketamine | 22.5% |
flualprazolam | 21.5% |
4F-MPH (4-fluoromethylphenidate) | 19.4% |
pyrazolam | 18.7% |
O-DSMT (O-desmethyltramadol) | 17.6% |
2-FMA (2-fluoromethamphetamine) | 16.6% |
O-PCE (2′-oxo-PCE) | 16.1% |
4-AcO-DMT (O-acetylpsilocin) | 15.5% |
flubromazolam | 14.3% |
3-MeO-PCP (3-methoxyphencyclidine) | 13.7% |
flubromazepam | 13.7% |
1CP-LSD (1-cyclopropionyl-d-lysergic acid diethylamide) | 12.2% |
diclazepam | 12.2% |
methoxetamine (MXE) | 10.6% |
3-MeO-PCE (3-methoxyeticyclidine) | 10.4% |
3-HO-PCP (3-hydroxyphencyclidine) | 8.0% |
isopropylphenidate (IPPH) | 6.7% |
3-HO-PCE (3-hydroxyeticyclidine) | 6.0% |
FXE (fluorexetamine) | 5.7% |
nitrazepam | 4.2% |
4-HO-MET (4-hydroxy-N-methyl-N-ethyltryptamine) | 3.4% |
U-47700 | 3.1% |
2-BDCK (2-bromodeschloroketamine) | 2.6% |
phenazepam | 2.3% |
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Holborn, T.; Schifano, F.; Smith, E.; Deluca, P. “Becoming Your Own Psychologist”: Novel Psychoactive Substances (NPSs) for Mood and Anxiety Disorder Self-Medication. Psychoactives 2025, 4, 28. https://doi.org/10.3390/psychoactives4030028
Holborn T, Schifano F, Smith E, Deluca P. “Becoming Your Own Psychologist”: Novel Psychoactive Substances (NPSs) for Mood and Anxiety Disorder Self-Medication. Psychoactives. 2025; 4(3):28. https://doi.org/10.3390/psychoactives4030028
Chicago/Turabian StyleHolborn, Tayler, Fabrizio Schifano, Emma Smith, and Paolo Deluca. 2025. "“Becoming Your Own Psychologist”: Novel Psychoactive Substances (NPSs) for Mood and Anxiety Disorder Self-Medication" Psychoactives 4, no. 3: 28. https://doi.org/10.3390/psychoactives4030028
APA StyleHolborn, T., Schifano, F., Smith, E., & Deluca, P. (2025). “Becoming Your Own Psychologist”: Novel Psychoactive Substances (NPSs) for Mood and Anxiety Disorder Self-Medication. Psychoactives, 4(3), 28. https://doi.org/10.3390/psychoactives4030028